How to use essential oils to scent an apartment. How to fill your home with pleasant aromas using essential oils. How to properly spray essential oils indoors

Aromatization of rooms is one of the most popular uses of essential oils. With the help of magnificent aromas, not only everyday tasks are solved, but also prevention and disinfection are carried out, a special mood is created. Aromatization is the least intense and strict and the most accessible method of aromatherapy.

To flavor the air, it is enough to buy a simple aroma lamp, it is not at all necessary to delve into the basics of the doctrine of the influence of essential oils. But the methods of economic use of essential oils are not limited to the aroma lamp, although it still remains the main tool that allows you to create a unique atmosphere.

Aromatization of the room is primarily used for the psycho-emotional correction of various conditions. Disinfection and prevention are additional, local goals that are set only in special cases, most often with colds and viral diseases of one of the family members. The specific direction of this procedure varies depending on the essential oils used for aromatization.

Aromatization with an aroma lamp

Popularity today is explained not only by their availability and ingenuity, but also by ease of use. In order to start the aromatherapy procedure, you just need to fill the bowl of the aroma lamp with water, drop a few drops of the desired essential oil into it and place a lighted candle under the bowl. As soon as the water begins to warm up and evaporate, the aroma oil, along with it, will slowly spread throughout the room.

There are also electric aroma lamps in which you don’t even have to worry about lighting a candle - you just need to plug them into a socket.

You can read more about what aroma lamps are and what you need to pay attention to when choosing them in the article "". But no matter what type of aroma lamp you choose, remember that precautions must always be observed, in no case allowing the water to completely evaporate when a candle is lit or electrically heated.

No matter how delightfully light and unobtrusive the aroma lamp method is, it is absolutely impossible to breathe air saturated with essential oils around the clock. One air aromatization procedure should not last longer than 2 hours, and if these are the first procedures for you (including after a long break), then the maximum duration should be reduced to 20 minutes.

On the same day, the total duration of the aroma lamp operation is considered to be about 8 hours. Each essential oil has its own dosage recommendations for aroma lamps, which should not be exceeded. Typically, 2 to 4 drops of oils, or combinations thereof, are used.

Methods for aromatizing a room

In addition to aroma lamps, you can refer to other methods of aromatization of premises:

By dropping a few drops of the desired aroma oil into the water, it can be sprayed around the room with a spray bottle. Just make sure that the oils do not harm your fabrics and furniture. The aroma after such a wet spray will last no more than 2 hours, which just meets the norms for aromatization of rooms.
The source of a constant pleasant smell can also be the so-called, placed in a beautiful dish or vase - flower petals, plant leaves or large spices. It is enough to periodically renew the fragrance with a few drops of aromatic oils - and the natural "aroma lamp" is ready.
In the bedroom, textiles or bedding can be used for aromatization: for this, add up to 3 drops of essential oil to the conditioner during rinsing.
Also, favorite aromas can be applied to, however, in this case it will not be about aromatizing the entire room, but only its individual zones.
Instead of a conventional aroma lamp, you can use a paper napkin or cotton wool soaked in oils, placed discreetly under a table or behind a photograph. True, do not forget that periodically all fragrant items should be taken away, resting from their aromas.

Selection of essential oils

Let's try to understand the influence of essential oils and the possibilities of their use in the procedures for aromatizing rooms. As we have already indicated, the main spheres of influence of aroma oils by the method of deodorizing rooms remain the emotional and psychological state.

Different essential oils and their mixtures can sometimes radically change the features of internal perception and mood.

With unreasonable anxiety and fears during aromatization, it is better to use, and for weakness and nervous exhaustion - a mixture of mint and rosemary aromatic oils.
Irritability and overexcitation perfectly remove the smells of the same geranium, but hysteria - lavender with a drop.
More serious problems with self-perception, such as an inferiority complex and low self-esteem, help to overcome the confidence-carrying duo and geraniums.
One of the most serious problems of the modern worker today - constant fatigue and overwork - will help to remove the aromatic oils of the sun, and the soothing smells that balance them, and.
If fatigue has led to the appearance of a natural defensive reaction - stress, then when scenting rooms it is better to use other combinations: lavender and rosemary or lavender and ylang-ylang.
With at any stage, aromas of incense, orange, rose, and lavender will help to work.
Essential oils, rosemary, lemon, sage, and mint will help increase concentration.
Increase the tone of thought processes - amazing smells of geranium, cedar, cypress, eucalyptus, rosemary, ginger,

It's no secret that store-bought air fresheners contain a lot of harmful substances. This also applies to other fragrance products: fabric softeners, clothes, scented candles, etc. In order to surround yourself with pleasant aromas and not harm your health, you can use essential oils.

Benefits of using essential oils for fragrance:

1. Essential oils are completely harmless as they are of natural origin.

2. Essential oils can not only aromatize, but also purify the air from viruses and bacteria.

3. Essential oils, in addition to a pleasant aroma, also have therapeutic properties: they stimulate the immune system, calm the nervous system, and help to cope with colds.

Essential oils can be used for aromatization

- premises at home and at work,

- in the car,

- underwear and clothes.

The best essential oils for aromatization: anise, orange, lemon, mandarin, grapefruit, bergamot, geranium, lavender, neroli, jasmine, ylang ylang, mint, rose, pine, fir, sandalwood, incense, eucalyptus, sage, rosewood.

Methods of aromatization with essential oils.

Aromatization of rooms. The easiest way to aromatize a room is to evaporate essential oils in an aroma lamp. To do this, pour warm water into the aroma lamp bowl, drop essential oil into it or sweep oils of your choice. Place a lighted candle under the bowl of essential oil and enjoy.

The duration of evaporation of essential oil in an aroma lamp should not exceed 30 minutes.

The dosages of essential oils for aroma lamps are usually indicated in the instructions, but you should know that the amount of essential oils should not exceed 15 drops per 15 m 3 of the room.

If you don't have an aroma lamp, you can use a small bowl of warm water. Drop essential oil into it and place it near the heater.

Also, to flavor the room, you can drop a few drops of essential oil (5-8) on dry or artificial flowers. The aroma of essential oils will slowly evaporate from the surface and fill the room with a pleasant smell.

For this purpose, you can also use simple strips of paper or cotton balls soaked in essential oils. Place a ball or piece of paper in the place where you want to scent the room. When the intensity of the fragrance subsides, replace the old fragrance element with a fresh one.

Another rather convenient and effective method of aromatizing a room is the use of an aerosol with essential oils. To do this, take a suitable spray bottle and mix distilled water and essential oils in it. In the ratio of 100 ml of water 60 drops of essential oil. Shake the bottle well before each use.

Essential oil blends for room fragrance

For hallway and living room

1 drop of pine essential oil,

2 drops of essential oils of bergamot and lemon.

3 drops of orange essential oil,

2 drops fir essential oil,

1 drop of lavender mint essential oils.

1 drop of essential oils of bergamot, rose and mandarin.

For the bedroom

2 drops of essential oils of lavender and rose,

1 drop of lemon essential oil,

2 drops each of rose and orange essential oils,

1 drop of essential oils of fir, sandalwood and lemon.

Children's room

3 drops each of rose and petitgrain essential oils,

2 drops of essential oils of orange and pine.

3 drops each of ylang-ylang and palmarosa essential oils,

4 drops of valerian essential oil,

4 drops of lavender essential oil,

2 drops of ylang ylang essential oil

3 drops of sandalwood essential oil.

For kitchen and dining room

2 drops of lemon essential oil,

1 drop each of peppermint and pine essential oils

3 drops of geranium essential oil

2 drops of lavender essential oil,

1 drop of lemon essential oil.

3 drops of lavender essential oil,

2 drops of essential oils of fir and geranium,

1 drop of orange essential oil.

for toilet

2 drops of essential oils of pine and lemon,

1 drop each of peppermint and clove essential oils.

Aromatization of linen and clothes. To flavor linen and clothes, use the following mixture per 10 ml of 90⁰ alcohol, 4 drops of lavender and lemon essential oils. Pour the resulting mixture into a bottle and place, without closing the lid, in the corner of the cabinet so that it does not tip over.

Few things can compare with lit candles, good music and a pleasant smell hovering around the apartment ... The perfect way to spend a relaxing evening at home! But it is even better to use the beneficial properties of essential oils to solve specific problems: relaxation, elimination of microbes, stress relief, energy boost, etc. Aromatherapy at home is available to everyone - you just need to know how to choose and combine different oils for an aroma lamp. A few ideas with interesting mixture recipes await you in this article.

Aroma lamps are one of the easiest and most beautiful ways to bring a pleasant smell into your home. They are usually inexpensive, and thanks to the sparkling candles inside, they make your room look even warmer and more inviting.

Using an essential oil burner is quite simple: fill a bowl with water, then add a few drops of your favorite essential oil or a mixture of both. Light a candle, put it under the bowl and enjoy the aroma! The correct dosage depends on the size of the room and how strong you want the scent to be. It is considered comfortable to use 5 to 15 drops of essential oil at a time.

The only drawback of the aroma lamp is the need to ensure that it does not run out of water. If you buy a burner with a large, deep bowl as a precaution, you won't have to add water often, and you will significantly reduce the risk of burning it.

Moving on to our collection of amazing essential oil blend recipes for the oil burner, collected from home aromatherapy fans all over the internet!

TOP-4 mixtures of essential oils for aromatization of an apartment

Aromatherapy is great, but first let me introduce you to essential oils for the home, which will fill your home with delicious natural scents, uplift your mood and simply enrich your everyday life.

1. Warming essential oil blend in the spirit of Christmas

This spicy blend is perfect for whiling away cold winter evenings. Very cozy, homely and soothing, it also has antiviral and antibacterial properties. Here is a list of essential oils needed:

4-6 drops of patchouli;
2-4 drops of cinnamon;
3-5 drops of orange;
1-2 drops of cloves.

Optionally, you can also add 1 drop of ylang ylang to the recipe to bring a slight floral note to this mixture.

2. Floral scent blend for a light spring vibe

This aroma lamp blend of essential oils smells like a fresh field of flowers. You can use it to calm your nerves or relax in the bedroom before bed.

8-10 drops of lavender;
2 to 3 drops of palmarosa;
2 to 3 drops of geranium.

3. Refreshing recipe for using the aroma lamp in summer

The use of these essential oils at home to aromatize an apartment will be most appropriate on hot summer evenings. The mixture has a refreshing smell, helps to clear the head and at the same time takes care of the elimination of viruses and bacteria.

4-6 drops of spearmint;
3-5 drops of peppermint;
3-5 drops of palmarosa or citronella oil;
optional: 1 drop lemongrass

4. A rich blend of essential oils that men will love

Deep and rich in shades, this blend of essential oils is best for a quiet candlelight evening. Save your recipe:

4 drops of lavender;
2 drops of cedar;
2 drops of orange or petitgrain;
1 drop palmarosa or ylang ylang
optional: 1 drop vetiver

Aromatherapy at Home: Essential Oils to Uplift Your Mood

Are you sad, anxious, or just plain bored? Use the beneficial properties of essential oils to raise your urgency and get a charge of vivacity!

When treating depression and anxiety, light combinations of citrus and floral scents will help you. To start aromatherapy at home, try mixing 3 drops of clary sage, 1 drop of lemon, and 1 drop of lavender. Another option: 3 drops of grapefruit oil, 1 drop of jasmine oil and 1 drop of ylang ylang. Also, in solving emotional problems, you will need a healing mixture, which includes 2 drops of orange, bergamot, cypress and frankincense essential oils.

To soothe a headache, use marjoram, thyme, peppermint, rosemary, and lavender in approximately equal parts.

A mixture of 3 drops of orange and 3 drops of peppermint is useful when you need to quickly lift your mood and recharge your batteries (for example, in the early morning). And to create a wonderful atmosphere for family or friendly gatherings, drop 3 drops of bergamot essential oil, 2 drops of geranium and 3 drops of lavender into the aroma lamp.

A super stimulating recipe for focus and energy: 8 drops grapefruit, 4 drops lavender, 4 drops lemon and 2 drops basil.

We select aphrozodiac essential oils for romance

To create the right mood for a romantic meeting at home, you will need the following aroma lamp oils: sandalwood (7-10 drops), vanilla (2 drops) and ylang-ylang (1 drop). The aroma of essential oils of black pepper, grapefruit and jasmine (2 drops of each) will also be quite promising for your partner.

Use the properties of essential oils to relieve stress

Most often, aromatherapy at home is required when a person often has to deal with stressful situations. How to use essential oils in this case?

A soothing mixture of 4 drops of chamomile, 3 drops of lavender, 2 drops of clary sage, 2 drops of geranium and 1 drop of ylang-ylang will help you quickly recover after a hard day.

Also, for overcoming stress, calming the mind and emotions, a relaxing mixture according to the recipe is great: 4 drops of lavender + 2 drops of cedar + 2 drops of orange + 1 drop of ylang-ylang.

You can try creating your own blend that contains your favorite scent plus the soothing power of lavender, clary sage, vetiver, chamomile, flowers, and citrus fruits of your choice.

Combination of scents of essential oils for immunity and fight against viruses

Home aromatherapy can successfully fight not only psychological problems, but also diseases of the body. So, during the flu and cold season, it is recommended to use spicy and citrus oils for the aroma lamp, such as lemon, lime, mint, rosemary and eucalyptus. Mix 1 drop of them for prevention or already at the first symptoms of the disease. Another healing recipe: 4 drops of regular mint, 4 drops of peppermint, 4 drops of citronella and 1 drop of lemongrass.

A mixture of 2 drops of lemon, 2 drops of orange, 1 drop of cloves, 1 drop of eucalyptus, 1 drop of cinnamon and 1 drop of tea tree helps to defeat up to 99% of airborne bacteria. And if you want to help your body overcome an infection quickly, then prepare a mixture of 20 drops of orange, 10 drops of eucalyptus, 10 drops of juniper, 10 drops of pine, 6 drops of basil, 6 drops of rosewood and 4 drops of ginger in advance, which you will gradually add to aroma lamp.

A simple “healthy breath” mixture containing 2-3 drops of lavender, lemon and peppermint essential oils will perfectly help fight germs and allergies in the spring and summer.

Aromas of essential oils for relaxation and sleep

The use of essential oils at home does not end there. Aromatherapy can also be used for healthy sleep, relaxation and meditation. We offer you several recipes for aroma lamp mixtures that will help create a relaxing atmosphere in the apartment.

4 drops of cedar wood + 3 drops of lavender;
2 drops each of lavender, marjoram, orange and chamomile;
3 drops each of grapefruit, bergamot and lime, 2 drops of ginger and 1 drop of sandalwood;
8-10 drops of lavender + 2-3 drops of palmarosa + 2-3 drops of geranium;
2 drops each of bergamot, lavender, patchouli and ylang-ylang essential oils.

Finally: what essential oils repel insects?

How to use essential oils to scent an apartment and repel harmful insects at the same time? Try one of these two popular repellent mixes:

1 drop each of lemongrass, tea tree, thyme, eucalyptus and rosemary;
4-6 drops of mint + 3-5 drops of peppermint + 3-5 drops of citronella + 1 drop of lemongrass.

Essential oils indoors can be used for a variety of purposes. Thanks to their beneficial properties, oils help to clean, disinfect the air, rid the house of insects, and eliminate unpleasant odors. In most cases, ethers are used to create an unforgettable fairy-tale atmosphere.

Depending on the type of oil chosen for the home, it will affect the emotional state in different ways and affect the atmosphere of the room. Before purchasing an oil, you need to know exactly for what purpose the product will be used.

You can saturate the house with healing aromas of oils using the following methods:

Spray. You will need to dilute a few drops of the desired ether in water; then, using a spray bottle, disperse the liquid around the house. Spray the oil carefully so as not to damage the furniture. After spraying, the room will be saturated with the smell of oil for two hours.
Dry mixes. You can enrich the room with a pleasant smell by using dry aromatic mixtures, putting them in any container. Flower petals, large spices, plant leaves are suitable as flavors. Maintaining the fragrance for a long time is easy if you periodically apply 2 drops of essential oil to the mixture.
If you add 3 drops of ether to the conditioner while washing bed linen, you will be able to saturate the fabric with the aroma of oil, ensuring the saturation of the linen and the room with a healing smell.
You can fill a separate room in the house with a wonderful aroma by using sachets. You will need to apply 3-4 drops of the desired oil to the bag and put it indoors.
An alternative to the aroma lamp will be the use of an ordinary paper napkin, cotton wool soaked in oil. Cotton wool should be put behind the photo, glued under the table. It is important to remember that the soaked tampon should be removed periodically so that the body can rest from the smell of the oil. The duration of aromatization should not exceed 2 hours.

The best fragrances for your home

Comfort and coziness

You can create an atmosphere of coziness and comfort with a mixture of 2 drops of orange ether and 1 drop of cinnamon. You can spread the aroma of the composition around the house in any convenient way. Cedar oil mixed with pine ether will help create a winter, New Year's atmosphere.
If the aroma of fruits or conifers is not suitable, it is better to give preference to lavender oil. Its scent is light and unobtrusive. It is great for aromatizing the cabinet, chest of drawers.
Lemon oil is the best choice for flavoring kitchens and baths. With the help of such an ether, you can give the room a feeling of freshness. To freshen up a room, peppermint oil is also suitable. If you combine 3 drops of lemon with 1 drop of mint, the aroma of healthy cleanliness will reign in the room.

Relaxing scents

Since a modern person lives at a constant fast pace, very often, when he comes home, he cannot quickly relax. To gain a sense of calm, many people resort to drinking herbal teas, scented baths. In order to feel a sense of calm and relax upon arrival home, you can use the oils of lavender, bergamot, lemon balm, jasmine, ylang-ylang.
These ethers can be used not only as a room fragrance, but also for massage, baths. Such procedures enhance the properties of oils, as they penetrate the body faster, which contributes to quality rest and quick relaxation.
If you moisten a cotton pad with relaxing essential oils, and then place it under a pillowcase, duvet cover, then a restful sleep is guaranteed.

House cleaning with ethers

All aromatic oils have antiseptic properties. For washing floors or wet cleaning, essential oils can be used instead of detergent.

Esters with strong antiseptic properties:

lemon;
tea tree;
lavender;
geranium;
oregano.

For wet cleaning, mix 2 tbsp. l. vinegar with 15 drops of any oil, then add the mixture to a bucket of warm water. After washing, the floor will become shiny, and all germs will be destroyed.

If it is necessary to minimize the use of household chemicals to disinfect the premises, essential oils can also be used. This spray works great.

5 st. l. water;
1 tsp vodka;
8 drops of essential oil.

Mix the ingredients, pour into a spray bottle, add water, shake vigorously. The liquid must be shaken before use.

Creating a healthy microclimate

To alleviate the symptoms of the disease, you can use essential oils that have a healing effect on the respiratory system. These include:

eucalyptus;
mint;
incense;
lavender.

In a period when colds often affect a person, it is recommended to use oils that can eliminate sore throat, cough, bronchitis:

rosemary;
pines;
cedar;
tea tree.

It is better to use oils by spraying them around the room. If you warm up the room before going to the shower and then disperse the oil-water mixture there, then the aroma from the oils will increase significantly, as well as its beneficial effect on the body.

Contraindications

Despite the great benefits of oils, they have a number of contraindications:

hypersensitivity to the product;
gestation period, breastfeeding.

Some of the oils have their own individual contraindications; you can find them on the package with the purchased product.

Precautionary measures

When choosing an oil, you need to pay attention to its expiration date.
Natural oil can be stored for 1 to 2 years. If the packaging indicates a shelf life of more than two years, then most likely the oil is not natural, but synthesized using chemical additives.
Store oil only in a dark, cool place out of the reach of children. The ether bottle must be protected from direct sunlight.

Essential oils can be used not only to treat various diseases, but also to give the house a comfortable, cozy, healthy aroma. With the help of the product, you can get rid of various unpleasant odors, germs and insects.

Essential oil is a fragrant volatile substance isolated from flowers, seeds, roots, leaves, fruits, wood or resin of plants.

Oils give plants their fragrance. The properties of oils depend on the type of plants, their growing conditions, the part used, as well as the method of production. Often, from different parts of the same plant, oils of different composition and smell are obtained. Essential oils are obtained by distillation (from greens and bark), extraction (from inflorescences, petals and roots) and pressing (from peel and fruit).

Essential oils have a wide spectrum of biological activity. Some of them are antiseptics, others are antispasmodics, others regenerate cells, others calm or, on the contrary, excite the nervous system. At the same time, essential oils are potent agents that can not only help, but also harm, if you do not follow the recommendations for use.

The table will help to understand the pharmacological properties of essential oils.

The use of essential oils

Essential oils should not be applied to the skin without a base. You should take care of your eyes. Keep oils out of the reach of children. It is not recommended to use essential oils for pregnant women, as well as people prone to allergies.

Essential oils do not mix with water and are not used in their pure form. In cosmetology and medicine, essential oils are used with a base. It can be wax, honey, milk, cream. But most often these are the so-called transport oils.

Transport (base) oils- these are vegetable oils, both solid (for example, shea butter) and liquid (olive, sea buckthorn, almond, jojoba and others). They promote the penetration of essential oil into the body and provide a mild therapeutic effect.

Bath and bath

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An aromatic bath is a great way to relax after a hard day. Relieves stress and relaxes sandalwood, geranium, lavender, rose oil. Muscle tension (for example, after a workout) will help eliminate vervain and juniper oil. During colds, baths with pine or lemon oil are recommended.

Rules

Before taking an aroma bath, you need to wash yourself.
Water temperature - 36–38 ºС.
As a base, you can use honey, kefir, whey, milk, sea salt or transport oil.
Do not use gel, shampoo, foam and other cosmetics during the procedure.
Frequency and time - 5-25 minutes no more than three times a week.
After taking an aromatic bath, do not rinse and wipe dry.

In the bath, essential oil is added to a ladle of water to give it to the heater. Recommended oils that improve breathing: cedar, eucalyptus, spruce and others. In addition, brooms can be moistened with a mixture of base and essential oils.

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Essential oils enhance the healing properties of massage, improve skin condition and affect the nervous system. Different oils will have different pharmacological effects. So, cloves accelerate warming up and stimulate blood circulation. Nutmeg relieves rheumatic pains, citrus fruits contribute to the breakdown of adipose tissue, and rose, jasmine and sandalwood have a lifting effect.

Rules

Massage mixture recipe: 3–5 drops of essential oil + 10–15 ml of base oil (for the body - peach, olive, apricot, almond; for the face - jojoba, macadamia, avocado).
Choose oil not only for pharmacological properties, but also for smell. It should be pleasant to the person who is being massaged.
During the massage, give preference to soft circular movements.
After the session, you need to lie down for 10-20 minutes, you should not go outside for an hour.

Inhalations

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Inhalations with essential oils are an excellent remedy for flu (thyme, ginger), bronchitis (eucalyptus, pine, thuja), stomatitis (orange, calendula), as well as for cleansing the face (oregano, tea tree).

People with asthma and other serious respiratory diseases should take inhalations with the permission and under the supervision of their doctor.

Cold inhalation

Apply a few drops of oil to a cloth or paper towel.
Inhale the aroma through your nose evenly and deeply for 5-10 minutes.

Hot inhalations

If available, use a special inhaler.
If you don't have an inhaler, add 2-4 drops of oil to a container of hot water. Cover your head with a towel and inhale the vapors for 5-10 minutes. It is recommended to carry out the procedure with your eyes closed.

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Aroma compresses help relieve pain in the joints, back and soft tissues. Essential oils penetrate the skin to the problem area and have anti-inflammatory, analgesic and antispasmodic effects.

For chronic diseases, consult your doctor about the possibility of using aromatic compresses.

Cold compresses effective for tumors, sprains, bruises.

Rules

Wet a flannel or other cotton cloth with cold water and apply 3-5 drops of essential oil to it.
Apply to damaged area. Secure with an elastic bandage.
Or prepare a mixture of basic and essential oils (30 ml - 15 drops), soak a cloth with it and apply it to the diseased part of the body.

Warm compresses treat chronic diseases, they relieve pain and inflammation. Useful for rheumatism, osteochondrosis and sciatica. The rules are the same, only warm water is used, and the compress is wrapped up.

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Oriental beauties have been using ethers since ancient times as a means of personal care. Oils add to the cosmetic also a therapeutic effect.

Cosmetics with a neutral composition should be enriched. Products designed to address specific concerns (such as anti-aging products) are best used without additives.

There are many recipes for home cosmetics with essential oils. Here is some of them.

Mask for the face: for 1 tablespoon of clay powder, 2-3 drops of essential oil, then you need to add water to achieve a paste consistency. Apply the mask on your face, avoiding the eye area, leave to dry and rinse with warm water.
Face cream: take any neutral cream (for example, for children), prepare a mixture of base and essential oils. The first should correspond to the type of skin (dry, normal, combination, oily, problematic), and the second - the purpose of use (fighting rashes, moisturizing, and so on). The approximate dosage is 10–15 drops of the mixture per 150 g of the base.
Skin lotion: dilute the infusion of medicinal herbs with water (in equal proportions), dissolve 2-3 drops of essential oil in 1 teaspoon of alcohol and add to the strained solution. Apply lotion to face and neck.
Aromaled: Mix 1 teaspoon of honey with 1-2 drops of essential oil, dissolve the resulting mixture in water, pour into molds and freeze. Use flavored ice cubes to rub your face to relieve redness.
Shampoo: use a product with the most natural composition, add oil to the palm of the shampoo directly when washing (1-2 drops) or into a bottle (13 drops per 100 ml).

Aroma lamps and aroma stones

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Aroma lamps and aroma stones are used for indoor aromatization and aromatherapy.

(or aroma incense burner) is a bowl where water is poured and essential oil is added, and a candle is placed under it. As the water heats up, the air is filled with the vapors of the essential oil.

Aromatization with a lamp

Ventilate the room.
Pour warm water (50–55 ºС) into the bowl. The volume of the bowl is at least 50 ml, otherwise the water will evaporate too quickly.
Add essential oil: 2 drops for every 5 sq. m area.
Light a candle. The minimum distance from the flame to the bowl is 10 cm.
The duration of the procedure is from 20 minutes to 2 hours. Add water periodically. Do not leave the lamp unattended.

aroma stone has a porous structure and retains odors for a long time. You can buy it or make it yourself from gypsum. The peculiarity of the aroma stone is the locality of action. If the aroma from the lamp spreads throughout the room, then from the stone - only a short distance. Therefore, the aroma stone can be used even in the workplace.

Aromatization with stone

Apply 2-4 drops of oil to the stone.
Place the stone on a table, in a closet, bag or pocket.
Add oil as the scent dissipates.

They also make sachets with essential oils. An aromatic bag with rose oil will give a pleasant aroma to linen and clothes, and a sachet with lavender on the bedside table will give you a sound sleep.

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(or aroma medallions) is an accessory made of porous clay that easily absorbs and retains odors for a long time.

Its wearing is especially important during influenza epidemics. Ginger, cedar, eucalyptus, mint and other oils help the body fight viruses and strengthen the immune system.

How to use aroma coulombs?

Choose the oil according to its properties and smell.
Put 2-3 drops into the pendant.
Refill the pendant after three days.

These are the basic principles for using essential oils.

How do you use essential oils?