Increased sensitivity of the head of the penis in men: causes and methods of treatment. How to reduce the sensitivity of the head: signs and symptoms that indicate a disorder
It is a sexual dysfunction that is not caused by organic disorders. It manifests itself in the impossibility of controlling ejaculation to the fullest. This is not only a medical problem, but also a social one, as it contributes to a decrease in a man's self-esteem, worsens sexual relationships and can lead to family breakdown.
One of the options for correcting premature ejaculation is to reduce the sensitivity of receptors located on the penis. Currently, in order to reduce the sensitivity of the male head, local anesthetics such as lidocaine and ethylaminobenzat, SS-cream are used together with a condom. These ointments must be applied to the frenulum of the glans penis to prevent anejaculation and loss of sensation. Each anesthetic has its own terms of application immediately before sexual intercourse. Ointments are quite popular due to the guaranteed clinical effect, along with the almost complete absence of adverse reactions and low price.
With a therapeutic purpose to eliminate the problem of premature ejaculation, the following were commonly used:
Novocain (slowing down the transmission of excitation to the reflex arcs of the spinal cord);
- (decreased excitability of the central nervous system);
Ergot preparations (increased smooth muscle tone and blocking sympathetic nerve impulses);
Chloroethyl blockade.
Currently, these tools are used less and less in order to reduce the sensitivity of the head. Also, with premature ejaculation, drugs such as Tifen, Spasmolitin, Papaverine, Diprofen are used, which help to interrupt the transmission of nerve impulses. To reduce the feeling of insecurity, small tranquilizers are used (Andexin, Meprotan, Elenium, Meprobamate, Trioxazine); (sodium and potassium bromides, and motherwort). The effectiveness of these drugs to eliminate dysfunction is low, so the question of how to reduce the sensitivity of the head remains relevant.
The latest clinical and experimental studies have shown that the use of a number of pharmacological drugs contributes to a selective effect on the mechanisms of ejaculation regulation. Pharmacology now helps to get rid of premature ejaculation more quickly and effectively than a few years ago, since it is now possible to reduce the sensitivity of the head with the help of modern drugs.
Ejaculation is inhibited by antipsychotics, tranquilizers, alpha-adrenergic blockers, tricyclic antidepressants. Another option for men who often think about how to reduce the sensitivity of the head is circumcision. This procedure exposes the head of the penis, as a result of constant friction on the underwear and a decrease in sensitivity occurs.
In recent years, more and more often you can hear about a new method of reducing sensitivity with the help of denervating surgical interventions on the penis. The advantages of this method can be considered the absence of side effects with a quick result. Due to surgical intervention in all patients, there is an increase in the duration of sexual intercourse to average values - up to 2-15 minutes. Almost all men after this procedure stop thinking about how to reduce the sensitivity of the head of the penis. And this has a positive effect on their sex life.
High sensitivity of the head negatively affects the quality of sex
Sensitivity of the head of the penis associated with the susceptibility of the nerve receptors of the genital organ to the signal of irritation, excitation. Only the sensitivity of the reproductive organ is the main factor that determines the degree of emotional and physical satisfaction, transmitting impulsive signals to the brain. Loss of sensitivity is fraught for a man with a decrease in the quality of erection, lack of orgasm and psychological complexes.
But a too sensitive part of the reproductive organ can also bring not very positive moments to intimate life:
- rapid ejaculation;
- short sex;
- rare sexual intercourse due to the inability to satisfy a woman;
- psychological complexes.
Congenital and acquired causes of high sensitivity of the penis
The causes of increased sensitivity of the glans penis are congenital and acquired deviations from the norm:
- genetic structure and sensitivity of nerve endings;
- congenital structure of the penis with abnormal development of the head;
- consequences after past diseases in the organs of the genitourinary system;
- impaired functioning of the reproductive system;
- the presence of an inflammatory process on the head and foreskin of the organ.
The doctor will be able to determine the source of hypersensitivity after examining the genital organs and clinical analyzes of the body.
Symptoms and signs of penile hypersensitivity
A man can recognize the increased sensitivity of the penis on his own, since the quality of sexual intercourse changes, if this is a consequence of an acquired pathology. And due to the innate causes of influence on the sensitivity of the head, it is possible to correct sexual contacts, prolonging them, and enhancing pleasure.
Signs by which it is allowed to blame the sensitivity of the head of the penis with a change in sexual life:
- short foreplay, close orgasm;
- sexual intercourse is prolonged if prolonging agents are used;
- ejaculation occurs before the introduction of the penis into the vagina, or immediately after;
- the next sexual intercourse is longer than the previous one;
- alcohol increases the time of intercourse.
After past illnesses or serious lesions on the genitals, the head of the organ may remain in a hypersensitive state. Then drugs, alcohol, control over ejaculation do not change the time of onset of orgasm, and the ejaculation occurs without any stimulation.
How to reduce and reduce the sensitivity of the head
Drugs help to reduce sensitivity
To reduce the sensitivity of the head of the penis, it is necessary to take into account the main reasons that led to such an irregularity in the state of the penis.
As a treatment, medicine suggests using:
- medications;
- means that reduce the sensitivity of local action;
- self-control during an intimate sexual process;
- surgical operation.
Non-operative methods of excitation extinction
Non-surgical methods for eliminating the hypersensitivity of the penis are based on the ability of a man to independently control the moment of orgasm, and delay the moment of ejaculation. As a good helper at the initial stage of control, condoms with anesthetic lubricant are suitable. Taking advantage of them, a man learns to allocate time for the excitation of a woman, satisfaction and pleasure from copulation.
Another effective way to restore full intercourse will help the "stop" technique. At the highest peak of pleasure and approaching orgasm, a man does not have vaginal sexual contact and does not allow stimulation of the penis. Gradually, the excitement decreases, and the orgasm recedes. Interruption of sexual intercourse should be a mutual decision of partners so that a woman does not experience discomfort and fading of arousal.
Lidocaine to prolong intercourse and control ejaculation
For men in whom the sensitivity of the head of the penis is corrected after the use of special tools, it is more reasonable to use lidocaine-containing preparations. This substance has a short-term effect, does not inhibit other sexual functions and the sensitivity of organs, is well tolerated at any age, applicable at the right time.
With the help of medications and drugs with a prolonging effect
Medications are also designed to reduce the sensitivity of the penis and prolong sex. Depending on the form in which drugs are taken, their effect on the responsiveness of arousal depends. These may include injections into the penis and tablets taken by mouth. All these drugs act on the central nervous system, blocking the flow of impulses going to the sensitive receptors of the penis.
An effective means of such a group is the drug. A tablet is taken orally before sex for 1 hour. The action of the drug dulls the sensitivity of the head of the penis, corrects the duration of the sexual process, increases sexual functions.
Ways to reduce the sensitivity of the head at home
By following the doctor's instructions, you can take and use drugs at home, means to reduce the sensitivity of the penis, in order to improve the quality of sexual life. But do not forget about non-drug methods of treatment. Regular use of folk healing recipes and self-control exercises during sex can positively affect the properties of sexual functions.
Folk remedies and methods for lengthening the time of sexual intercourse
Traditional medicine helps to reduce the sensitivity of the head of the penis
Traditional medicine has in its "arsenal" more than one recipe for improving the health of the body. Of course, there are ways to reduce the sensitivity of the penis and lengthen the time of sexual intercourse. Herbal infusions suggest a sedative effect on the nervous system, thereby relaxing the muscles and reducing the susceptibility of nerve receptors to a stimulating effect.
The following healing mixtures are best suited:
| Decoction of hop cones | Pour 2 tablespoons of cones with boiling water, leave for 2 hours, cool and strain. Dilute the resulting broth with boiled water by half. Take a drink half a glass before sex. Hoppy extract depresses sensitivity, relaxes the nervous system, increases the time of foreplay and sexual intercourse |
| Mint tea | Effective for early ejaculation, both in young guys and mature men. Mint leaves can be added to tea, or you can prepare an independent drink by brewing the herb like a tea leaf. You need to drink no more than 1 time before sex for a glass of drink |
| Motherwort and St. John's wort | make up an excellent tandem against the increased sensitivity of the genital organs. Motherwort relieves hyperexcitability, and St. John's wort gently activates sexual functions. Joint intake of medicinal herbs is possible as a systematic use to improve the quality of sexual life. Herbs are brewed in equal proportions and taken 1 tablespoon 2-3 times a day for a month. |
The main problem of increased sensitivity of the head of the penis is the inability to control ejaculation. This causes a feeling of inferiority during intimacy. The defect can be both congenital and acquired. In this case, the man seeks to learn how to reduce the sensitivity of the head using available methods.
Doctors recommend not to resort to independent searches for a miracle cure. It is necessary to find out the cause that provoked the pathology. By eliminating it, it will be possible to normalize the level of sensitivity and solve problems in sexual life.
In the article we will tell:
Causes of hypersensitivity
The degree of sensitivity of erogenous zones for each man is different. It is determined by the individual characteristics of the organism, the state of the nervous system and other important factors.
With increased sensitivity of the glans penis (PC), a man is faced with premature ejaculation. In this regard, sexual intercourse is short.
The problem is accompanied by the following symptoms:
- the possibility of ejaculation without sexual contact with a partner;
- pain during orgasm;
- the intake of alcoholic beverages does not increase the duration of sexual intercourse;
- premature ejaculation is also noted after repeated intimacy.
A combination of certain factors can provoke pathology. One of the possible causes is a disease of the genitourinary system.
Other predisposing factors include:
- narrowing of the foreskin of the head (phimosis);
- mental disorders;
- inflammation of the prostate;
- hormonal disorders;
- irregular sex life;
- hereditary predisposition;
- staphylococcal infection.
If the problem is temporary, there is no need to contact specialists. But with constant misfires, you need to visit the doctor without fail.
Diagnosis of causes
Before reducing the sensitivity of the head of the penis, it is necessary to determine the cause of the pathology. The problem is solved by a urologist. At the first appointment, he will examine the penis and interview the patient.
For an accurate diagnosis, diagnostic procedures will be required:
- testing for sexually transmitted diseases;
- palpation of the prostate;
- ultrasound examination of the scrotum and prostate;
- delivery of a biomaterial sample from the urethra for bacteriological examination.
How to reduce head sensitivity
After receiving the results of the examination, the doctor determines how to reduce the sensitivity of the head . If the pathology is caused by a disease, a course of treatment is prescribed. After it is carried out, unpleasant symptoms should disappear. If necessary, additional diagnostic manipulations are carried out.
Circumcision
In diseases such as phimosis and balanoposthitis, circumcision helps to reduce the hypersensitivity of the glans penis.
Surgical intervention is carried out in the following ways:
- excision of the tissue holding the foreskin (frenulotomy);
- complete circumcision of the foreskin (circumcisio);
- dissection of the nerve endings of the penis (denervation).
With hormonal disorders, prolonged abstinence and mental disorders, surgical intervention will be ineffective.
The recovery period after the operation is 2 weeks. Intimacy during this period is strictly prohibited.
The first time after the healing of the organ, increased sensitivity persists. Its decline is gradual. After 2-3 months, a man forgets about his problems.
self control
This method of reducing the sensitivity of the head is relevant for psychological problems. In this case, premature ejaculation is caused by the emotional susceptibility of the man. Self-control means long workouts. It is necessary to choose the most suitable methods of pushing back the process of ejaculation.
Experts recommend stopping sexual intercourse for a few seconds, taking a deep breath, or pulling the scrotum down. This will help delay the orgasm for a while. At this point, it is desirable to switch thoughts from sex to more everyday issues.
Exercises
Regular exercise will help to reduce the sensitivity of the head at home and reduce intimate problems to a minimum.
The most common and effective exercise involves holding urine during urination. At this point, the muscles responsible for holding seminal fluid during sexual arousal are activated.
- It is necessary to periodically squeeze the buttocks, imagining that there is an object between them that needs to be held. Starting position - standing on slightly bent knees, tilting the torso forward. The next step is to slowly sit down without unclenching the muscles of the buttocks. The number of repetitions is 10 times.
- Starting position - standing straight, arms extended along the body. It is necessary to make movements, as in a drill step, raising the knees as much as possible.
A positive effect on the work of the male genital organs is the usual run.
Condoms with antiseptic
Another way to reduce the sensitivity of the foreskin is to use special condoms. They are saturated with benzocaine, which has a freezing effect on the genitals. As a result of the application, not only the upper part of the frequency converter will become numb, but also its base.
The desired effect is achieved only during the use of a condom. After removing it, the sensitivity is restored.
The most common benzocaine condoms include:
- Durex;
- Contex;
- Sico.
Medical preparations
Pharmaceutical companies produce many drugs aimed at prolonging sexual intercourse. They come in the form of tablets, sprays and creams. Their action is based on the ability to block nerve impulses and eliminate nervous tension.
The tablet form of such funds is valued for the lack of influence on the partner. Topical preparations can cause an allergic reaction in her.
Medications that reduce the sensitivity of the penis should be used 15-20 minutes before sexual intercourse. It is extremely important to study the instructions, eliminating the possibility of contraindications.
Among the pills that prolong sexual intercourse, there are:
- Tifen. Improves circulation in the pelvic organs and has an antispasmodic effect.
- Papaverine. It produces a mild analgesic effect by acting on the central nervous system.
- Eroforce. Normalizes prostate function and increases the duration of intimacy.
Means for local use have an anesthetic effect due to the content of lidocaine or prilocaine. Their disadvantages include the lack of the possibility of combining with condoms.
The active ingredients corrode latex, which reduces the effect of protection. Among these drugs, Emla cream, anesthesin and lidocaine ointment are popular.
On sale are also special rings designed to restrain premature ejaculation. They are put on an erect organ immediately before sexual intercourse.
The maximum duration of using the ring is half an hour. If you do not remove it after this time, there will be problems with the blood vessels.
How to downgrade at home
There are methods that can solve the problem of hypersensitivity without serious financial expenses. The method of reducing the sensitivity of the head with iodine is very popular among them. It causes a lot of controversy and disagreement.
It is necessary to apply the solution daily on the penis in the form of a mesh. The total duration of treatment is 3 weeks.
Reducing the sensitivity of the head with iodine is fraught with burns. Therefore, this method should be practiced with extreme caution. It is also not recommended to combine iodine with lidocaine.
Mint is considered not only a disinfectant, but also a cooling agent. This effect helps to cope with premature ejaculation. The head of the penis is smeared with mint decoction or toothpaste. The procedure is repeated once a day, daily.
A positive effect on the duration of sexual intercourse is the intake of herbal decoctions. The herbal mixture is purchased at a pharmacy and prepared in accordance with the recommendations in the instructions.
Men suffering from high sensitivity of the head, you need to pay attention to calendula, rose hips, capsule roots and oregano. It is desirable to combine the components with each other to increase the effectiveness of the treatment.
Products that prolong sexual intercourse
Nutrition plays an important role in the functioning of the genital organs. With the problem of premature ejaculation, a man should give up fatty, sweet, spicy and starchy foods. It is advisable to follow the principles of proper nutrition. Alcoholic beverages are allowed in moderation.
The following foods must be included in the diet:
- peanut;
- chicken eggs;
- celery juice;
- different types of meat.
The effectiveness of the methods used depends on the susceptibility of the male body. The selection of the optimal way to solve the problem is carried out individually. Doctors do not recommend immediately resorting to drastic measures. The operation is carried out when other methods of reducing sensitivity do not lead to the desired result.
Increased sensitivity of the glans penis and, as a result, premature ejaculation, is a problem for some men. As a result of such physiological characteristics, they are not capable of prolonged sexual intercourse and often cannot bring their partner to orgasm.
People have repeatedly wondered how to reduce the sensitivity of the glans penis, so there are several ways to achieve a result. However, not all recommendations are effective, and some may subsequently harm the body of the man himself or his partner.
radical method
The decrease in sensitivity occurs after circumcision. The head of the penis, not covered by the foreskin, becomes less receptive, which allows you to prolong sexual intercourse. Usually this method is practically the only one in the case when a man has phimosis or balanoposthitis. It is extremely important that the operation is performed by a qualified specialist in a medical institution.
Self-control and exercise
Prolong sexual intercourse will help the use of self-control. The method consists in mastering the way to control ejaculations. If during frictions a man feels that excitement reaches its peak (ejaculation is approaching), it is necessary to remove the penis from the vagina for a few seconds, stop all movements, caresses and take 4-5 deep breaths. It is advisable to connect both the chest and the stomach to the breathing process. Feeling that the tension has subsided, you can return to the interrupted process.
In addition, the systematic implementation of special exercises helps. The main one is to train the muscles of the urethra. To do this, during urination, you must try to stop the flow of urine. Having determined which muscle tissues are involved in the process, you can rhythmically tense and relax them several times a day. Gradually, it will become easier to control ejaculation.
Use of mechanical means of protection
Good, and most importantly, almost instantaneous results in reducing the sensitivity of the head gives the use of condoms during intercourse. The protective agent allows you to reduce the direct contact of the glans receptors with the walls of the vagina, thereby prolonging coition.
Pharmacy funds
Pharmacology has developed a number of special chemicals that help solve the problem of premature ejaculation. They are available in various forms: in the form of ointments, gels or sprays. They must be applied 5-10 minutes before the onset of sexual intercourse on the frenulum of the head. However, be careful, the use of these substances can cause a burning sensation in the vagina, as well as cause an allergic reaction in you or your partner.
Other Tips
It is impossible not to mention the advice that now and then pops up on the forums or in confidential conversations. For example, to reduce the sensitivity of the head, it is recommended to drink a little alcohol before foreplay. However, be careful, in this way a conditioned reflex is formed and after a while sexual intercourse becomes impossible without alcohol, which, in turn, can lead to alcoholism.
Another way to be careful is to wear underwear. There is a chance that instead of the desired result, you will get irritation or inflammation of the head or foreskin.
Read about ways to prolong sexual intercourse in our article How to prolong sexual intercourse.
However, before you start looking for ways to prolong sexual intercourse, you need to understand the causes of excessive sensitivity.
Usually (in the vast majority of cases) hypersensitivity is characteristic of adolescents who are just starting to have sex and do not have enough experience, but it happens that the problem remains for many years. In this case, it is customary to talk about the congenital features of the genitourinary system.
If such a condition occurs at an older age, this should be an occasion to visit a doctor, since acquired diseases, such as balanoposthitis or phimosis, may be the cause. In the latter case, after a thorough examination and testing, the doctor will prescribe an adequate treatment, as well as give recommendations on resolving the issue of premature ejaculation.
How to reduce the sensitivity of the head of the penis: tips
Men enjoy intimacy much faster than women. This leads to problems in personal life, since 2-3 minutes is clearly not enough for the fair sex. But what should you do, is it your fault that your head is too sensitive? As a result, ejaculation occurs much earlier than we would like.
Don't panic or get frustrated if you finish too fast. You can reduce sensitivity on your own, without the help of doctors, and thus improve the quality of intimate life.
In many sources, you can see information that antidepressants and other powerful drugs also help reduce sensitivity. But we recommend that you do not experiment with them, as you will only harm yourself.
If all of the above methods of reducing sensitivity did not help you, the only way out is circumcision. The operation is quite painful and in adulthood the recovery process takes a long time. But if you want to please your woman and get maximum pleasure, why not?
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The high sensitivity of the glans penis creates problems for a man in intimate life. He cannot control the moment of ejaculation. Full-fledged sexual contact with a normal duration becomes a big problem, despite all efforts. The situation leads to the acquisition of psychological complexes and insecurity of the partner, which grows with each case of unsuccessful sexual intercourse.
Causes of hypersensitivity of the head can be congenital and acquired.
The main reason is an individual feature, when a man has a congenital high excitability of the nerve endings located on the head of the penis. Most often, this specificity worries only in adolescence, when boys begin to lead an intimate life. As you get older, the sensitivity most often decreases, but in some cases remains elevated for life.
Among the acquired causes, previously transferred diseases are distinguished:
Consequences and symptoms
Congenital pathology is accompanied by a number of specific symptoms:
- manifestations of pathology are observed throughout life;
- the duration of each subsequent sexual intercourse does not increase;
- when using a condom or a special cooling ointment, the duration of intercourse increases;
- a similar effect is observed after the use of lidocaine, which is applied a quarter of an hour before sexual intercourse;
- Alcohol intake also contributes to the prolongation of intercourse.
In the case of an increase in the sensitivity of the foreskin due to the disease, other symptoms appear:
- normal duration of intercourse and premature ejaculation alternate;
- before the disease (phimosis, balanoposthitis) there were no problems in the sexual sphere;
- ejaculation can occur outside of sexual intercourse;
- each subsequent sexual intercourse is longer;
- the time of intercourse is not affected by alcohol, lubricants;
- during ejaculation, painful sensations appear, the man does not experience pleasure from such sexual intercourse.
The consequences of increased sensitivity of the head are premature ejaculation, dissatisfaction with the partners in the process. In addition, the problem greatly interferes with the conception of a child.
Fighting methods
To eliminate this problem, it is necessary to consult a doctor who, on the basis of the studies carried out, will draw up a treatment regimen. There are many ways and means that help reduce the sensitivity of the head.
Medicines
This group includes drugs in the form of injections, tablets or ointments:
Condoms can also prolong the onset of ejaculation, as they act as a barrier to contact with the vagina. Even the simultaneous use of 2 or 3 condoms is practiced.
self control
This method is based on the self-holding of sperm, which helps to increase the duration of sexual intercourse.
First, a man needs to learn a special technique for controlling certain muscles, and then he can master the technique by which sperm is retained.
The technique is as follows: a man must repeatedly stop the process of urination by tensing a group of muscles. Another option is to retract the scrotum and testicles into the body. A positive effect appears if you do the exercises daily and repeatedly. The duration of such actions depends on the stage of reducing the high sensitivity of the glans penis.
When the muscle control technique is mastered, then you can move on to the sperm retention mechanism. This technique consists in contracting the muscles and holding them in tension during intercourse and until the moment of ejaculation.
Surgery
If these methods do not help to reduce the sensitivity of the penis, then they resort to surgery. The essence of surgical intervention is denervating manipulations. The method is very effective and has an instant result. After the operation, the duration of sexual intercourse immediately increases, sexual life improves, and the man's complexes disappear.
Another surgical treatment option is circumcision (removal of the foreskin). This operation leads to the fact that the head coarsens very quickly, which means that its sensitivity decreases. Circumcision is the best solution to the problem because it solves it once and for all.
Folk remedies
And folk remedies reduce the sensitivity of the penis of a man. One of these is the use of burdock leaf. In winter, it can be replaced with a fresh and juicy white cabbage leaf.
So, about 15 minutes before sexual contact, put the sheet on the lower back and fix it with a towel, wrapping it around and reinforcing it with pins.
If you are concerned about rapid intercourse and increased sensitivity of the head, do not hesitate to contact a specialist. It will help you find the best solution to your problem.
Reduced sensitivity (hyposensitivity) of the penis is a problem faced by many men who abuse onanism. The absence of sensations during manual stimulation or frictions may also indicate a violation of the innervation of the head of the reproductive organ.
Before you increase the sensitivity of the penis with the help of manual therapy or special simulators, it is advisable to be examined by a specialist. Penile hypersensitivity may be associated with exposure to a number of provoking factors that need to be identified and eliminated.
Very often, insufficient sensitivity of the phallus occurs due to malfunctions in the nervous system or the development of somatic pathologies. In today's publication, the causes of hyposensitivity, as well as effective methods for restoring the normal innervation of the head of the male penis, will be considered.
Innervation of the penis
Why does the penis become less sensitive? To answer this question, you need to consider some features of the structure and functioning of the genital organ. The ability of the head of the penis to feel is provided by several types of innervation. Somatic and motor, as well as sympathetic and parasympathetic innervation take part in the conduction of nerve impulses from soft tissues to the cerebral cortex.
The tactile sensitivity of the male genitalia largely depends on the type and intensity of various types of exposure: strokes, vibrations, pressure, etc. In turn, tactile stimuli are captured by numerous nerve endings, most of which are concentrated in the head of the penis. Somatic nerves innervate the tissues inside the cavernous bodies, therefore, a decrease in their sensitivity often leads to erectile dysfunction or a rapid weakening of erection after sexual arousal.
In the case of the development of certain pathologies in men, penis hyposensitivity occurs. The loss of the ability to sense in most cases is associated with disturbances in the work of the sympathetic and parasympathetic nerves. Acquired and hereditary factors, as well as somatic diseases, can affect the functioning of nerve endings.
Causes of penis hyposensitivity
Before increasing the sensitivity of the penis, it is necessary to find out the main reasons for its decrease. It should be understood that symptomatic treatment gives only temporary results. Very often, after the end of the course of palliative therapy, the ability of the penis to sensations gradually decreases.
The main causes of hyposensitivity of the head of the phallus include:
- somatic diseases (diabetes mellitus, heart pathologies, neurological disorders);
- unhealthy lifestyle (alcohol abuse, smoking, physical inactivity);
- traumatic factors (regular cycling, rough sex, frequent masturbation);
- hormonal imbalance (abuse of antibiotics and hormonal drugs);
- non-observance of hygiene rules (wearing synthetic or tight underwear).
In most cases, a decrease in the sensitivity of the penis is associated with a violation of blood circulation in the soft tissues.
Doctors warn that too frequent "dry" masturbation inevitably leads to a decrease in the sensitivity of nerve endings. As a rule, a short abstinence from self-satisfaction allows you to restore the ability of the head of the phallus to sensations. In addition, psychogenic factors play an important role in the development of hyposensitivity. Constant stress, irritation, problems at work and in relationships negatively affect the functioning of the nervous system. Subsequently, this may affect the quality and speed of nerve impulses from the male genitalia to the corresponding zones in the cerebral cortex.
Ways to increase sensitivity
To increase the sensitivity of the head of the penis, it is necessary to take care of restoring normal blood microcirculation not only in the penis itself, but also in the pelvic organs. As you know, with the blood flow, soft tissues receive the necessary amount of oxygen, amino acids, vitamins and other nutrients. Insufficient blood supply to organs negatively affects the work of muscle and nerve fibers.
Experts identify several main directions for solving the problem, which include:
The reason for the hyposensitivity of the penis quite often becomes depression and lack of self-esteem.
If you cannot cope with psychological problems on your own, visit a psychologist or sexologist. Competent psychological assistance of a specialist helps to increase self-esteem and restore the functions of the nervous system, which will have a beneficial effect on the innervation of the tissues of the penis.
Massage techniques
As a rule, an increase in the sensitivity of the head of the penis occurs against the background of the restoration of normal blood circulation in the tissues. To speed up this process, it is recommended to massage the genitals at least once a day. During therapy, it is advisable to take precautions, as too intense stretching and squeezing of the penis can lead to injury.
Jelqing is one of the simplest and safest techniques, with which you can not only restore the ability of the penis to subtle sensations, but also increase its size. For manual therapy, it is recommended to preheat the scrotum and penis with warm water or a heating pad. In the process of self-massage, you need to perform the following exercise:
- grab the phallus at the base so that the fingers of the right hand close into a ring;
- slowly stretch the ring to the middle of the penis shaft and, tightening your grip, stay in this position for 15 seconds;
- stretch the ring of fingers again, stopping this time in front of the very head of the penis;
- now with your left hand grab the penis at the very base and repeat the exercise.
Important! During exercise, you can not tightly squeeze the head of the penis, as this will lead to an even greater decrease in the sensitivity of the nerve endings in the spongy tissues.
As practice shows, the sensitivity of the glans penis increases after a week of regular exercise. During self-massage, you need to monitor the degree of erection of the penis. It is not recommended to exercise if the member is erect by more than 60-70%.
Warming lubricants
An increase in the sensitivity of the penis occurs only in the case of normalization of metabolic and redox processes in the tissues of the penis. To speed up metabolic reactions in the cells of nerve and muscle tissues, it is recommended to use special warming lubricants. They include substances of reflex action, which contribute to the expansion of blood vessels and, accordingly, increased blood circulation in the penis.
To make up for the lack of useful substances in the body that take part in biochemical reactions, it is recommended to use only those lubricants and lubricants that include:
- L-carnitine;
- retinol;
- folic acid;
- pyridoxine;
- L-arginine;
- tocopherol;
- alpha lipoic acid;
- vitamin D
You should not buy warming lubricants from unknown manufacturers, as they may contain preservatives and stabilizers that negatively affect the skin condition.
Special creams and lubricants are sold in sex shops and pharmacies. Conventionally, all types of cosmetics are divided into several categories: silicone, oil and water-based. According to experts, oil and silicone products are the most suitable. They form a protective layer on the surface of the skin, which prevents the evaporation of moisture and dehydration.
vacuum pump
A vacuum pump is a mechanical device that stimulates blood flow to the tissues of the penis. The vacuum constrictor device consists of an acrylic cylinder and an air pump. The principle of operation of the apparatus is based on the creation of low atmospheric pressure in a limited space, where a non-erect penis was previously placed. Due to the pressure drop in the tissues, there is an additional blood flow to the penis.
In medical practice, vacuum pumps are used to treat erectile dysfunction, increase the size and restore sensitivity of the penis. The systematic use of pumps leads to increased oxygenation of tissues and the restoration of normal metabolic processes in them. According to research results, the improvement of blood microcirculation in the penis has a beneficial effect on the innervation of the head, as a result of which its sensitivity is significantly increased.
The use of a vacuum pump is extremely simple:
- enter the penis into the opening of the flask;
- press the pump to the body;
- pump air out of the cylinder;
- to achieve an erection, lower the pump down;
- after 20 minutes, press the shut-off valve;
- remove the device and do some jelqs.
Such a device is very often used to permanently enlarge the phallus before copulation. If you use the pump for at least 3 months in a row, it will subsequently lead to an increase in the diameter of the penis.