What medicines to take on the road to rest. What medicines to take at sea (list) - a first aid kit for adults and children on the road. Heat stroke and intestinal infection

One of the main stages of preparation for a trip to warmer climes is the collection of medicines and hygiene products needed at sea. This is a particularly responsible step if you plan to spend your vacation with small children.

What medicines to take to the sea with a child

When going on a trip, it is important not only to decide which medicines to take with you to the sea, but also to check their expiration date, as well as the integrity of the package. Everything you need must be completed in a capacious cosmetic bag or thermal bag, protected from sunlight.

If you plan to travel abroad, tablets, ointments and drops for children should be on hand, as they are much more expensive in a foreign country. In addition, there may not be analogues of conventional drugs abroad, or a prescription will be required to obtain them in a pharmacy.

List of medicines - 1 year old child

Parents should be sure to put in their purse aids that may be required during hygiene or antibacterial procedures.

You will need the following:

cotton buds and discs;
thermometer resistant to mechanical damage;
small scissors;
tweezers and pipette;
bandage and moisture resistant plaster;
dry and wet wipes (sterile).

The list of medicines that a 1 year old child may need at sea includes antipyretics, antiseptics, antihistamines and analgesics.

An approximate list of drugs familiar to us:

"Smecta" - with diarrhea (quickly restores the intestinal microflora).
"Nifuroxazide" (suspension) - a cure for intestinal infection
"Plantex" - if the baby has bloating and gas formation.
Glycerin suppositories or "Duphalac" in the form of syrup - for constipation.
"Vertigoheel" in drops - only this drug is allowed for babies with motion sickness.
"Nurofen" for children - at high temperature.
"Drapolen" cream - to prevent the development of diaper rash.
"Tavegil" - for allergies (recommended from 1 year).
"Albucid" in drops - to relieve inflammation of the eyes.
"Enterosgel" - removes toxins in case of poisoning.
"Fenistil" (emulsion) - relieves itching and burning from insect bites.
"Laferon" (candles) - prevention of rotovirus.
"Ambrobene" is an expectorant.

The health of the baby should be carefully monitored, especially in climatic conditions that differ from the usual. If the condition of the crumbs does not improve after taking the drugs, you should immediately seek medical help.

First aid kit at sea for children 2-3 years old

When going to sea with a child of 2-3 years old, parents should take medicines that lower the temperature, fight possible intestinal infections, and prevent allergic reactions.

List of medicines for children:

Anti-inflammatory eye drops - Levomycitin or Albucid.
Antipyretic - "Efferalgan", "Nurofen" or "Nise" in tablets (allowed from 2 years old).
Antidiarrheal - "Enterosgel".
To reduce gas formation - "Espumizan".
From motion sickness: "Dramina" (for 2-3 years old) or "Avia-Sea" (we accept admission from 3 years old).
From rotovirus - "Lipoferon".
From allergies - "Claritin" in syrup.
If a cough occurs - "Erespal" or "Gedelix", a runny nose - children's "Nazol", "Nazivin".
To combat intestinal infection - "Furazolidone".
With otitis media and ear pain, let's say Otipax.
Laxatives - "Prelax" or "Duphalac".
In case of sleep disturbances or nervous overstrain, "Hare", as well as "Dormikind", will help.
To relieve pain from sunburn - "Panthenol" (aerosol, cream form).

The first aid kit should contain a kit that helps with injuries, injections and cuts. These are healing ointments, peroxide and other disinfectants, sterile bandages, plasters.

Child 4-5-6 years old - what to take on a trip

Please note: if the baby suffers from chronic pathologies that require constant intake of specific drugs, they must be included in the first-aid kit, since they can not be found in a foreign city.

An approximate list of medicines for a child from 4 to 6 years old:

For the gastrointestinal tract: with rotovirus - "Regidron"; in case of poisoning - "Sorbex", activated carbon.
Sedative - "Novopassit" is allowed.
Enzymatic preparations and intestinal antiseptics - Pancreatin, Nifuroxazide.
Means for motion sickness on a trip - "Vertigoheel" in drops, "Dramina" (for this age category, the allowed dose is half a tablet).
Antipyretic drugs for children. It can be "Paracetamol for children", "Ibufen" or "Panadol". It is unacceptable to give funds with aspirin or its derivatives in order to reduce the temperature.
Probiotics - "Lineks", "Lactiale".
Antiseptics - potassium permanganate, peroxide, furatsilin, iodine, etc.
For washing the sinuses - "Salin", "Marimer".

Put proven drugs in the first-aid kit, to which the child's body responds with a positive reaction!

Dr. Komarovsky - medicines at sea for a child

The well-known pediatrician Komarovsky believes that the composition of the first-aid kit should be agreed with the attending doctor, who will most accurately determine the most vulnerable places of the baby according to the anamnesis and medical history.

The doctor regulates the list of necessary funds:

hormonal anti-inflammatory agent;
disinfectant solution;
eye antiseptic;
iodine solution in alcohol (5%);
nasal drops vasoconstrictor;
drug for motion sickness;
pain reliever and fever reducer (based on paracetamol);
means for oral rehydration;
adrenaline solution;
Activated carbon;
antiallergic drugs (both general and local action).

In addition, aerosols for burns, skin-soothing creams, disposable syringes for washing the nose, a safety pin for securely attaching the bandage, and neat sharp scissors are required.

List of medicines at sea for adults

Medicines for adults on a trip to the sea are collected separately, and it's not just about the dosages of the pills. There are drugs that are forbidden to be taken by children, and at an older age they are more effective.

First aid kit on vacation

An adult first aid kit includes the same categories of medicines as in a children's kit.

What medicines to take at sea for an adult:

Sorbents ("Activated charcoal", "Smecta"), from diarrhea, including those caused by intestinal infection ("Furazolidone").
Enzymatic preparations that help with overeating ("Creon", "Mezim").
You can normalize the microflora by taking "Hilak Forte", "Linex".
Anti-allergic drugs (even if there was no allergy before) - Claritin, Suprastin or Fenistil.
Preparations for motion sickness (especially important for problems with the vestibular apparatus). The most common are "Dramina", "Avia-Sea".
Antipyretic, helping to fight the symptoms of a cold. It can be "Nurofen" or "Ibuprofen".
Sprays, lozenges for sore throats - Miramistin, Septolete, etc.
Drugs that can relieve toothache, headache or muscle pain. The most common are Spazmalgon, Citramon, No-Shpa.

Antiseptics, sunburn remedies, ointments for insect bites are also required.

List of medicines at sea to Turkey

It is not always possible to take the necessary set of medicines when going abroad by sea due to restrictions on the transport of medicines. You can take almost everything to Turkey, Egypt or Thailand, but in other states there are some prohibitions.

You can not transport to the States, Arab Emirates, Estonia "Valocordin" and "Corvalol" (contain narcotic substances). With caution, you need to treat appetite suppressants, antidepressants, strong painkillers.

Traveler's first aid kit at sea abroad:

Means that protect the skin from the active sun ("Bepanten" or "Panthenol").
A drug that relieves fever and relieves pain.
Ointment, cream, aerosol that helps relieve itching from insect bites ("Fenistil" or "Soventol").
Sprays for sore throats. Ingalipt, Geksoral are popular.
Pinosol, Otrivin fights well with a runny nose.
Drugs that normalize the state during the flight - "Dramina", "Bonin". You can also stock up on all kinds of mints and lozenges.
Means for antibacterial treatment of wounds and dressings.
Antiherpes drugs ("Zovirax" or "Acyclovir").

Before the trip, you need to clarify the list of drugs allowed for import at the embassy or ask for help from the tour operator.

What medicines to take during pregnancy

If a woman is 7 or more months pregnant, long trips should be refrained from in order to avoid deterioration due to flights and climate change.

On the sea you can take the following:

Iodine, peroxide, bandage, antibacterial wipes.
Creams, lotions for UV protection.
Ointment for insect bites (during pregnancy, allergies can be very dangerous).
Thermometer for monitoring body temperature.

A certain list of drugs for pregnant women can be used only after the appointment of the attending physician (antipyretic, antiviral, antibiotics, anti-allergic).

When collecting medicines for the road, it is important to choose those funds that you have already used. In the presence of chronic diseases, you need to take the entire course of prescribed drugs on the road. If abroad the pills do not help get rid of pain symptoms, you need to urgently seek medical help.

The list of medicines for the trip this year I prepared especially carefully for two reasons. The first is the experience and understanding of what is usually useful on vacation and traveling with a child. Previously, we had a much smaller first-aid kit (see). The second reason is that we were traveling abroad for the first time, we wanted to "lay straws" and make sure as much as possible.
But either Georgia is such a special country, or something else, but the bag (!) of medicines was not useful. Well, maybe just a couple of plasters for worn feet. I didn't even have a headache! And the stomach worked like a clock - it’s not surprising for khachapuri and khinkali. :) We were tired to the point of falling, but there were no illnesses or injuries.
And yet, a first-aid kit of a tourist is not a whim for the superstitious. It is better to be armed, so calmer for yourself and for the child. Therefore, I share with you my modest list. I will be glad to your advice. And let's be healthy, friends!

Travel medication list

Antipyretic, analgesic. Ibuprofen, Paracetamol, Lemsip, Nurofen (for a child)
Vasoconstrictor drops. Vibrocil, Rinonorm
Drops in the ears with analgesic effect. Otipax
Antibiotic eye drops - Tobrex
Regidron (for intestinal infection)
Sulgin (for diarrhea)
Enterol, Enterofuril
Smecta, activated carbon
Rennie (for heartburn)
Mezim (digestive enzyme)
Cerucal (antiemetic)
Antiseptic. Miramistin
Alcohol wipes, bandage, sterile wipes, cotton wool, cosmopore, bactericidal patches, hydrogen peroxide
Fenistil-gel (insect bites and itchy skin)
Panthenol Spray and Dexpanthenol Cream (sunburn, damaged skin)
Antihistamine drug - Zirtek, Tavegil (edema is better removed by antihistamines of the old generation)
With a sore throat - Lizobakt, Falimint, Strepsils
Electronic thermometer (check the battery)
Always with you 3 remedies from "Argo" - Argovasna (wound healing), Arctic (for bruises), Healer (anti-inflammatory and anti-allergic for the skin). Have been using for over 10 years
Do not forget to take personal medicines for regular use (who has them).

_____________
Below are your tips on what else must be taken in the first-aid kit:

If necessary - sleeping pills, sedatives.
Fenistil (p. 14) can be replaced with Menovazin in solution, insect bites are removed in an instant.
Take mint tablets - help against motion sickness.
Instead of Miramistin (item 12), you can take inexpensive Chlorhexidine.
Iodine is a good old classic. On a trip, you can take iodine / brilliant green in a pencil.
Take an antibiotic abroad (for example, Augmentin suspension), because. there, antibiotics are sold only by prescription, and in general there may be any difficulties when buying.

Do you have your own list of medicines and first aid supplies that you definitely take with you on trips, trips, vacations?
Do you think it is necessary to bring everything with you or is it better to buy later if necessary?

Not everyone pays due attention to their own health on vacation and approaches the collection of first-aid kit rather superficially. An unusual climate and exotic cuisine can provoke ailments and ruin a long-awaited vacation. Deterioration of well-being can come at the most unexpected moment. It is not always possible to get timely qualified medical care or purchase the right medicine, especially at night. Having a first aid kit on hand will keep negative consequences to a minimum. It is especially important to take the necessary medicines with you if a person has chronic diseases, or small children go on vacation with you.

How to pack a travel first aid kit

The basic principles of collecting a "traveler's first aid kit"

Be sure to take a supply of medicines for regular use. This applies to people with chronic and allergic diseases.
Focus on your own experience and take only proven drugs. Holidays are not the time for health experiments, so don't use unfamiliar medications.
Be sure to bring first aid supplies. For all medicines, check the expiration dates and the integrity of the packaging. Don't forget to include instructions for use.
Gather a first-aid kit for children separately; for babies, certain children's medicines are needed.
If you are going on vacation to another country, find out in advance the list of medicines prohibited for transportation and, if necessary, purchase authorized analogues.
The first-aid kit should be capacious, convenient and hermetically closed.

The most common "holiday" health problems

One of the most common travel problems is ailments and diseases of the gastrointestinal tract: poisoning, infections, bloating, and others.

Most often this is due to food that is unusual for the stomach (exotic local food) or unsanitary conditions (stale food, dirt). It is no secret that at the height of the season, enteric-viral infections are frequent at seaside resorts, from which small children suffer the most.

To avoid or minimize these troubles, follow simple rules of behavior on vacation:

Observe basic hygiene standards, wash your hands often, use wet wipes and an antiseptic;
Do not drink local tap water, it is better to play it safe and buy bottled drinking water, or boil tap water;
Explain to the children that you can not swallow water: sea and from the pool;
Wash local fruits and vegetables thoroughly;
Don't buy street food or try specific local exotics unless you're sure of the quality of the food;
Before traveling to a hot exotic country, make all the necessary vaccinations in advance.

Second is sunburn. Many people still do not know the rules of being in the hot sun and "having seized" to a sea holiday, they burn themselves in the very first days. For safe sunbathing, it is better to visit the beaches before 11-12 o'clock in the afternoon or after 16-17 o'clock. Be sure to use protective equipment, wear hats and drink plenty of water.

Mandatory list of medicines for an adult traveler

The first group of drugs - for the gastrointestinal tract. These remedies will relieve heartburn, bloating and discomfort in the stomach from overeating or eating heavy meals:

Mezim or Pancreatin;
Gastal (Renny);
Motilium;
Activated carbon.

These drugs are necessary for poisoning and gastrointestinal disorders (vomiting, diarrhea, spasms). Regidron will help restore the water-salt balance in the body:

Smecta;
Imodium;
Bifiform;
loperamide;
Linex;
Enterosgel.

The second group - means for first aid:

Dressings and external antiseptics;
Bactericidal plaster (several packages of different sizes);
Zelenka pencil.

Tablets from motion sickness in transport:

Dramina;
Aviamore or equivalents.

Buy a pack of natural lozenges, preferably mint or citrus, they also help relieve nausea.

Painkillers:

Paracetamol;
No-shpa;
Pentalgin;
Askofen or Andipal - for people suffering from low or high blood pressure.

Do not forget to put anti-allergic drugs (Telfast, Tavegil, Suprastin, ointments for external use). This group also includes insect bite remedies (Fenistil).

On vacation, both children and adults walk a lot, swim, visit excursions and attractions, so injuries and sprains are not uncommon. In this case, put in the first aid kit:

1. Hydrogen peroxide;

2. Zelenka or iodine;

4. Ointments for bruises and sprains (Finalgon, Sustavit, Fastum-gel).

It will not be superfluous to put antibiotics and antipyretics in the first-aid kit:

Amoxicillin;
Aspirin;
Paracetamol.

On vacation, especially at sea, there is a risk of swimming and catching a cold. Therefore, additionally put a thermometer, cold drops and throat spray:

Otrivin;
Nazivin;
Ingalipt;
Tantum Verde;
Coldrex;
Lazolvan or Gedelix (for cough).

Don't forget to put in your main medications that you take regularly.

Be sure to bring sunscreen and burn medication:

Panthenol;
Cooling ointments based on aloe;
Ibuprofen.

For overly impressionable people, sedatives will be needed: Novopassit, Persen or valerian tablets.

First aid kit of a young tourist

It is better to collect a children's first aid kit separately, it will be much more convenient and you will not have to look for the right medicine for a long time. Not all drugs for adults are suitable for babies. Children's medicines were originally made and designed for a young body, according to the age and weight of a young patient.

A cold can overtake even in the southern resort. The main reasons are hypothermia after a long stay in the water, acclimatization, and a viral infection. As antipyretic drugs, it is better to take children's Efferalgan or Panadol. Antiviral drugs: Anaferon, Arbidol, Umckalor.

If the child is very small, you will need a remedy for bloating - Espumizan. To reduce pain in the gums with cutting teeth, you should take Calgel or Kamistad.

In babies, after a long swim in the sea, ears may ache, Otipax drops will help relieve inflammation. As an antihistamine, instead of Suprastin in tablets, it is better to take Zirtek in drops. Antibiotics and other medicines should also be taken in a more comfortable form for taking: suspension, syrup.

Don't forget to include baby skin care products, wet wipes, cotton pads and ear buds.

Sunscreens for babies (especially very small and light-skinned ones) take with a high degree of protection (+35 or +50).

Just in case, put the "Rescuer" or "Fenistil-gel" ointment. They are indispensable for insect bites, abrasions and small cuts.

Collecting a "traveler's first aid kit" is a serious matter, but keep in mind that this is not a panacea, but just an assistant. If the condition is severe and only worsens, do not rely on your own strength, call a doctor or an ambulance. Sometimes delay only worsens the patient's condition.

Take a small first aid kit with you on any trip. We have compiled a list of medicines for the trip so that everything is at hand during the trip. We share experience, give advice, suggest inexpensive analogues. Pack your first aid kit on the go!

We travel a lot and on any trip we always take a set of medicines for all occasions. In this review, we will share with you a list of travel medicines - it is repeatedly tested in practice, suffered and well thought out. Take note, relax and do not get sick!

Before using the medicine, consult your doctor. We only talk about the contents of our camping medicine box, and do not give professional medical advice.

before vacation take out insurance: the service is convenient in its search for several large insurance companies at once and the ability to select a policy according to the desired parameters and the best price.

If you take any medications on a regular basis, put them in your personal medicine cabinet first. Do not forget that you need to have a doctor's prescription for potent and psychotropic drugs - in the absence of one, you simply may not be put on the plane.

List of medicines for the trip

This is our universal list of medicines that we take on any trip - even abroad, even in Russia:

"Neosmectin"
"Rehydron"
"Mezim"
"Enterofuril"
"Nimesulide"
"Spazmalgon"
Acetylsalicylic acid
"Citramon P"
"Grammidin"
"Rinostop"
antihistamines ("Cetrin", "Akriderm GK", "Kromoheksal")
disinfectants (iodine, chlorhexidine, bandage, bactericidal plaster)
"Dramina"
"Panthenol"
"Fenistil"

List of drugs with descriptions and analogues

Remedies for diarrhea, to improve digestion, enzyme preparations

Diarrhea remedies are the No. 1 medicines that should be in the first aid kit of every tourist. There is even the so-called traveler's diarrhea. The risk of its development is higher in tropical and subtropical regions. With her, "Smekta" helps well (analogue - "Neosmectin").

To improve digestion, we use "Mezim" to avoid unpleasant consequences after getting to know the local cuisine.

In case of food poisoning, you need to rinse the stomach with a weak solution of potassium permanganate, and then take enterosorbents that remove poisons, toxins and microbes from the body - we take Neosmectin. With dehydration, Regidron will help, but you can make a saline solution yourself. To restore the intestinal microflora, probiotics are needed, for example, Linex.

Do not forget that it is easy to catch a rotavirus infection (intestinal flu) while traveling - the pharmacy advised us to take Enterofuril medicine on the road.

Painkillers

The traveler's first aid kit should also contain painkillers - you never know what will happen during the holidays? Going abroad, we take proven "Nise" or "Nimesulide". In principle, any one you use is suitable: Ibuprofen, Pentalgin, and so on. Antispasmodics will not interfere with spasm of smooth muscles, for example, "Spazmalgon" or "No-shpa".

Antipyretics

Everything is simple here: we take acetylsalicylic acid, paracetamol and Citramon P. Any that you normally use will do. Almost all antipyretics simultaneously have an analgesic effect, some (for example, Nise) also act as anti-inflammatory.

Remedies to relieve symptoms of a cold

For a sore throat, we take "Grammidin" with an anesthetic, for a runny nose - "Rinostop". Emser Pastillen lozenges are good for coughing, but I haven’t seen them on sale in Russia (somehow they returned my voice after a bad cold). Faringosept or Neoangin are quite suitable.

(Photo © unsplash.com / @rawpixel)

Antibiotics

If you often get sore throats, bronchitis, sinusitis, and other respiratory infections, take reliable antibiotics prescribed by your doctor.

Antihistamine (antiallergic) drugs

Even if you do not have allergies, take antihistamines on a trip (especially if you go to exotic countries) - who knows how the body will react to a new environment? Well, if you suffer from allergies, get the medicines you have already tested. We take "Cetrin". Don't forget allergy cream (I use Akriderm GK) and eye drops (Cromohexal).

Remedies for injuries

Our list of medicines on the road also includes: iodine, chlorhexidine for washing and disinfecting wounds, a bandage, a bactericidal plaster.

Medicines for motion sickness

"Dramina" - the most effective drug for "seasickness". It's not placebo. Of course, everything is individual - "Avia-Sea" also helps someone.

Remedies for sunburn and sunburn

A must-have item for those who are going to spend a lot of time in the sun. It is better to buy funds at home - in resort towns, their prices will be inflated. I highly recommend "Panthenol" to those who have fair skin and who instantly burns in the sun - it stimulates skin regeneration and quickly heals burns. I take him on a trip, because he helped with extensive burns on my shoulders, which I received under.

For people prone to the formation of age spots, sunscreen is ideal.

Repellents from blood-sucking insects

If you are going on vacation to a place where there are a lot of insects, be sure to put anti-mosquito products in the tourist’s first aid kit. We take plates and fumigator Mosquitall. Cream "Fenistil" on vacation is our salvation: it helps to relieve itching and pain after bites. There is an analogue of "Sinaflan". It's not as efficient, but it's cheap.

To protect the lips, hygienic lipstick with an SPF label, such as Nivea or Neutrogena, is suitable.

(Photo © skeeze / pixabay.com)

Medicines for the sting of bees and other poisonous insects

On vacation, it is especially important to have such a set of medicines for those who are allergic to insect bites. If you have allergies, try not to use perfumes - strong smells can attract insects. Eucalyptus, lavender and a number of other essential oils should theoretically repel mosquitoes: sometimes it works, sometimes it doesn't.

Medicines needed:

validol
antihistamines
adrenalin
dexamethasone / prednisolone
syringe

Attention:

First aid to be provided for the bite of bees, bumblebees, wasps and other insects:

Attach a plantain to the bite (it sucks out the poison).
Attach soaked validol to the bite.
Ice or something else cold should also be applied to the bite site to slow down blood circulation and the spread of poison throughout the body.
Drink hot sweet tea or coffee (to increase blood pressure).
Take two tablets of cetrin, loratadine, or other medicine you use for allergies. With severe allergies or with many bites, you need to call an ambulance or get to the hospital yourself.
In case of shock, it is necessary to inject 0.5 ml of adrenaline intravenously or intramuscularly into one arm, and 1-3 ml of dexamethasone or prednisolone into the other. If after 10 minutes it does not get better, then inject another 0.5 ml of adrenaline. If after three hours the person is still unwell, then another 1-3 ml of dexamethasone or prednisolone can be administered. Note: it is unlikely that you will be able to have adrenaline in your first-aid kit - they do not sell it in pharmacies, besides, it seems that it is forbidden to be transported across the border. Therefore, you should immediately seek medical help - doctors always have adrenaline.

If you spend your vacation in the tropics or subtropics, it is important to have snake bite medicine in the tourist's first aid kit - this can save your life.

Medicines needed:

dexamethasone / prednisolone
furosemide
vitamin C
syringe

Attention: first aid tips are collected online and we cannot guarantee their medical accuracy. But we have been studying this topic for a long time and have compiled such a memo.

If the bite is shallow, rinse it with water.
Try to suck out the poison (actually the first 5-15 minutes after the bite, in this way you can extract up to half of all snake venom!).
Do not move the limb that has been bitten by the snake. In general, try to move as little as possible - you do not need to accelerate blood circulation and thereby increase the speed of the spread of poison throughout the body.
Refrigerate the bite.
As for cauterizing the site of a snake bite, there is no unambiguous opinion about this: someone believes that it is absolutely impossible to do this, others advise doing it with a shallow bite in order to destroy the snake venom protein under the influence of high temperature (the method is relevant only in the first seconds after being bitten by a snake).
When bitten by asps (a family of snakes, it includes, for example, cobras and sea snakes), give the victim artificial respiration.
The tourniquet should be used only for bites of aspid snakes: it is applied for 30 minutes, followed by a break of 5 minutes, after which the tourniquet is applied for another 30 minutes. In no case should a tourniquet be applied when bitten by viper and pit viper snakes (necrosis of limb tissues may occur)!
Inject corticosteroid drugs intravenously or intramuscularly: dexamethasone or prednisolone (1-3 ml). Additionally, it makes sense to administer intravenously or take ascorbic acid orally - it will protect the cells of the body when bitten by vipers and pit vipers.
Abundantly and constantly drink. Diuretic drugs (such as furosemide) will be helpful.
Seek immediate medical attention.

The best way to protect yourself and your family from illnesses on vacation is to take your personal doctor with you. True, it is not expensive, but very expensive. Therefore, you will have to prepare for the unpleasant surprises that a summer vacation can bring. But everything is not so scary - if you prepare correctly.

In order for the vacation to go smoothly and not be spoiled by unforeseen complications, you need the following:

the simplest algorithm of actions in emergency and not very situations,
insurance policy,
small first aid kit
the ability to quickly navigate the place, which is very easy to replace with banal foresight.

So let's quickly go over the points of the article, fill in the necessary phone numbers into the mobile phone and put a small first aid kit in the suitcase. Started?

Onsite medical assistance

Even in a remote Italian village, the most beautiful cars are minibuses and jeeps with the inscription Misericordia, which loosely translates as "Ambulance". And this ambulance will certainly come if there are two things at hand - a phone number to call and the address of the place where you are currently located. You will have to find out the address yourself, but you can easily find the phone number in the country guide - on the very first pages. And you can read about the sights and Michelin restaurants later.

An ambulance arrives for any occasion, but still it is better to call it for emergency reasons that require immediate admission to the hospital - loss of consciousness or confusion, severe injury or indomitable vomiting. If the situation is a little simpler, it is better to communicate with a local practicing doctor.

During the tourist season, doctors work tirelessly. The number of potential patients for whom insurance campaigns regularly pay is growing exponentially. Who would refuse such earnings? But how to find this doctor and how to contact him is a big question.

The coordinates of the nearest clinic or medical office are well known in the hotel, where, if desired, you can even find Russian-speaking staff who can convey this valuable information to you. But how to talk to the doctor later?

Of course, if a doctor graduated from the Patrice Lumumba Peoples' Friendship University, communicating with him will not be easy, but very simple. But you yourself are unlikely to choose a country where graduates of this university mainly practice for a vacation with a child. Wherever you go, probably closer or Cambridge, or the Sorbonne, or at worst, the University of Bologna. This means that your vacation will be calm, the doctors (if something happens) are good, but communication with them will be difficult due to the language barrier.

Translate in advance (yourself, and online dictionaries will help) the main complaints about the language of the country where you are going to rest.

However, our vocabulary will be short. Something like this:

Temperature rise
Pain (in the arm, ear, shoulder, leg, etc.)
Sunburn
Nausea, vomiting
Loss of consciousness
Heart attack
Trauma (hands, head, eyes)
Foreign body (ear, eye, throat)
Allergy

With such a dictionary, you can already clearly complain to any doctor who speaks any language and get the necessary recommendations from him. Well, then, with a prescription, you can safely go to the pharmacy - in most civilized countries, without a prescription, you can only buy sun cream and toothpaste.

However, there are other options for obtaining medical care, which should not be neglected either.

stay in touch

Whatever happens on vacation - the child scratched his leg, spent too much time in the pool or in the sun - do not panic. And if you are seriously confused, you can use what is called "call a friend" in quiz shows. Only in the role of this friend will be a familiar doctor, whose phone number you stocked up in advance. Since now everyone has got smartphones, and hotels have Internet, you can also get in touch with the doctor by e-mail and Skype. For example, to show a suspicious rash on the body - and immediately get advice on how to get rid of it.

True, for this, again, you will have to stock up on two things: the doctor’s email address and your own vacation pay so as not to run to the local doctor later for a prescription.

Vacation first aid kit

Means for dressing and treatment of wounds

Bandages (it is better to bring both sterile and elastic bandages with you - for tight bandages with sprains). Adhesives (what if someone rubs their leg?). Hydrogen peroxide in a special plastic bottle is the best way to clean any wound under any conditions.

Ointments

An anesthetic (but not warming!) gel (for example, diclofenac gel) is an ideal remedy for bruises and sprains. Spray with panthenol or balm "lifeguard" - used for thermal burns, including sunburns. An antibiotic hormonal ointment (such as Celestoderm with Garamycin) is very useful for chemical burns and local allergic reactions, say, in response to contact with plants. Antihistamine gel (for example, fenistil gel) - for insect bites.

Remedies for stomach pain

No-shpa - for pain in the right hypochondrium against the background of overeating. Maalox - for pain in the stomach. Sorbents (smecta, espumizan, enterosgel) are compact and convenient remedies for bloating and suspected food poisoning. Enzyme preparations (mezim-forte or hilak-forte) - first aid for overeating. Loperamide is a remedy for diarrhea for adults and for children from 6 years of age.

Antipyretics and pain relievers

Paracetamol (pentalgin tablets for adults, panadol or efferalgan for children). You can take with you both tablets, syrup or suppositories - they act faster. Nurofen is a more powerful pain reliever and antipyretic for children than paracetamol. Ketanov - only for adults and only for toothache or joint pain.

Antibiotics

It is better to take on the advice of a doctor - it does not matter if it is local or yours, trusted, whom you call at home. Antibiotics containing amoxicillin and clavulanic acid (an example is Augmentin, which is available in syrup for children and tablets for adults) are almost universal remedies for the treatment of diseases of the upper respiratory tract and ear. Azithromycin (Sumamed) - if you are allergic to penicillin antibiotics.

Antivirals

There are no alternatives here - Genferon or Viferon candles (it is better not to use the latter if you are allergic to chocolate). These are practically universal antiviral drugs, which, by the way, are almost never prescribed by doctors in European countries. But in vain.

Antiallergic drugs

Suprastin - acts very quickly, compatible with most drugs. Due to side effects, it can also be used as a sleeping pill. Zirtek - compatible with any medication (and even alcohol), does not cause a hypnotic effect, but acts more slowly than suprastin. Can be used by adults (in tablets) and children (in drops).

Nasal drops

Vasoconstrictors (examples - ximelin, nasol, tizin) - relieve the common cold, but do not cure it. If the nose is suddenly seriously laid on vacation, it is better to use other means. Vasoconstrictor agents are good to use before the flight to prevent tubo-otitis.

Polydex nasal spray. An almost universal remedy for the nose against everything - allergies (includes dexamethasone), nasal congestion (phenylephrine), and infections (in the composition - antibiotics polymyxin and neomycin). Most convenient for purulent discharge from the nose.

Cromoglycic acid preparations (say, cromohexal or cromoglin) are very handy remedies for allergies and viral infections.

Eye and ear drops

Ear drops containing lidocaine (such as Otipax) are the best remedies for ear pain caused by otitis media. With external otitis (inflammation of the skin of the ear canal after bathing), they act worse. Do not use with discharge from the ear - the components contained in them can damage the auditory nerve.

Drops with antibiotics (Garazon and Sofradex) are ideal for purulent or allergic conjunctivitis or otitis externa. With discharge from the ear (they may be a sign of damage to the eardrum), it is better not to use them - it's easier to see a doctor first.

Sore throat remedies

Anti-inflammatory drugs (strepfen or tantum verde for adults, for children - also tantum verde, but in the form of a spray).

Last but not least, the contents of your first aid kit can and should change, depending on your personal preferences, the presence of chronic diseases, and the advice of your doctor.

Better yet, divide this first-aid kit into two unequal parts: put the larger one in your suitcase and check it in your luggage so that you don’t find fault at customs, and put the smaller one in your hand luggage. Rarely, but even at the airport and on board the aircraft, something can come in handy.