What can cause a headache in the temples. Pain in the temples - causes and effects. Pain in the right temple

Arterial hypertension is divided into two groups:

Primary ( essential) arterial hypertension ( hypertonic disease) – This is a chronic disease with a progressive course, a characteristic feature of which is an increase in blood pressure due to a violation of the central nervous regulation of vascular tone.
Secondary arterial hypertension characterized by an increase in blood pressure due to various diseases of organs and systems. For example, arterial hypertension may be due to kidney damage ( with glomerulonephritis or pyelonephritis), brain, lungs ( in chronic diseases), as well as be observed in violation of the endocrine system ( for example, in diseases of the adrenal glands, thyroid or pancreas).

The causes of hypertension are:

dysfunction of the higher nervous apparatus ( cerebral cortex, hypothalamus, medulla oblongata), regulating vascular tone;
excessive nervous tension;
brain injury;
menopause ( menopause);
hereditary-constitutional features;
diseases of other organs and systems.

Predisposing factors for the development of arterial hypertension are:

age ( Old age increases the risk of developing hypertension);
floor ( men are more likely to suffer from hypertension);
passive lifestyle;
increased consumption of table salt;
excessive drinking and smoking;
lack of vitamins and minerals in the diet;
overweight;
hereditary predisposition;

Symptoms of arterial hypertension are:

headache in the temples and neck;
weakness;
pain in the region of the heart;
noise in ears;
sleep disturbance.

The optimal blood pressure numbers are 120 ( upper systolic blood pressure) by 80 ( lower, diastolic blood pressure) millimeters of mercury.

High-normal blood pressure is considered to be 130 - 139 to 85 - 89 millimeters of mercury.

Treatment of arterial hypertension should begin with lifestyle changes, which include:

weight normalization;
regular exercise;
reducing the consumption of salty, fatty and fried foods;
intake of foods rich in potassium ( e.g. honey, potatoes, dried apricots, beans, raisins);
exclusion of smoking;
limiting the consumption of alcoholic beverages;
avoidance of stress;
walks in the open air;
alternation of work and rest.

In the presence of arterial hypertension, the patient is recommended to regularly measure blood pressure at home, as well as to be observed by a family doctor and a cardiologist.

With primary arterial hypertension, the patient is prescribed drugs that help reduce and normalize blood pressure.

For example, a patient may be prescribed drugs from the following pharmacological groups:

diuretics, or diuretics e.g. indapamide, furosemide, spironolactone);
ACE inhibitors ( e.g. captopril, lisinopril, enalapril);
angiotensin II receptor antagonists ( e.g. losartan, valsartan);
calcium channel blockers ( e.g. amlodipine, nifedipine);
beta blockers ( e.g. atenolol, bisoprolol, metoprolol, concor).

Drugs from these groups are prescribed by a doctor individually, depending on the degree of arterial hypertension, age, and also on the presence of concomitant diseases in the patient.

In secondary arterial hypertension, it is of paramount importance to treat the disease that led to the increase in blood pressure.

Why do my temples and jaw hurt?

Pain in the temples and jaw occurs due to dysfunction of the temporomandibular joint.

The temporomandibular joint is a paired joint located on both sides of the jaw that connects the lower jaw to the temporal bone. It is one of the most mobile joints and provides active mobility of the lower jaw ( up and down, right and left).

There are the following reasons that can lead to dysfunction of the temporomandibular joint:

temporomandibular joint injury e.g. injury, dislocation);
displacement of the articular disc of the temporomandibular joint;
bruxism ( teeth grinding);
degenerative diseases of the temporomandibular joint ( e.g. arthrosis, arthritis);
malocclusion;
improper dental treatment e.g. inadequately fitted dentures, improperly placed fillings).

With dysfunction of the temporomandibular joint, a person may experience the following symptoms:

pain in the temples and joint, extending to the ear, lower jaw, back of the head, neck and shoulder;
clicking of the joint when opening or closing the lower jaw;
pain when talking, chewing and opening the mouth ( for example, when yawning);
noise or ringing in the ears;
limited mobility of the joint, which violates the amplitude of the opening of the mouth;
tension and soreness of the muscles of the face and neck;
change in bite;
redness and swelling of the skin in the joint area ( with injuries or inflammatory diseases of the joint).

It should be noted that it is difficult to diagnose temporomandibular joint dysfunction, since its symptoms are in many ways similar to those of other diseases ( e.g. diseases of the ear, teeth or gums).

When diagnosing dysfunction of the temporomandibular joint, the following research methods are used:

Collecting anamnesis from the patient. The doctor, interviewing the patient, clarifies the symptoms, their severity and duration. He also learns about past infectious and inflammatory diseases, whether there were injuries to the head or temporomandibular joint.
Medical checkup. Upon examination, the doctor will determine the type of bite, the condition of the teeth, and whether there is a skin lesion in the joint area ( e.g. swelling, redness). Palpation will help to identify if there is a dislocation of the joint, muscle tension, and also to establish the points of greatest pain. When opening and closing the lower jaw, the doctor will assess the freedom of movement, whether there are sounds in the joint when the jaw moves ( e.g. click).
Instrumental research. To identify or clarify the diagnosis, the patient may be assigned x-ray methods of examination ( e.g. magnetic resonance imaging, computed tomography). They help to assess the condition of soft tissues and bone structure.

Treatment of dysfunction of the temporomandibular joint will depend on the cause that caused the violation of its work. Depending on the existing pathology, treatment can be carried out by a dentist, orthodontist or surgeon. The patient may be prescribed treatment for bite correction, physiotherapy, the use of anti-inflammatory drugs, and, if necessary, surgical treatment.

Why does pain occur in the temples during pregnancy?

Headache may be:

primary (e.g. migraine, tension headache);
secondary (e.g. infectious processes, head injuries, arterial hypertension).

During pregnancy, women very often complain of a headache in the temples. In most cases, it is characteristic in the first and third trimester of pregnancy. Painful sensations can be permanent and especially acutely localized in the temples. Also, the pain can be girdle in nature, covering the frontal and temporal regions.

Causes of pain in the temples can be:

hormonal changes;
infectious diseases;
migraine;
traumatic brain injury;

Hormonal changes
Hormonal changes that occur during pregnancy lead to changes in biochemical parameters, and they, in turn, provoke various reactions in the body. Headaches in the temples of a woman due to hormonal influence are observed, as a rule, in the first trimester of pregnancy, since it is during this period that the body adapts to pregnancy.

It should also be noted that in violation of the endocrine glands ( e.g. pancreas, adrenal glands) a large amount of hormones enter the bloodstream. Subsequently, this leads to disruption of metabolic processes and the formation of toxic substances in the blood, which manifests itself in a woman with a headache and other symptoms.

Infectious diseases
Any infectious processes e.g. flu, sore throat, SARS), which are accompanied by fever and intoxication syndrome, lead to the development of headache. Intoxication is the effect on the human body of toxic substances that are formed as a result of the vital activity or death of microorganisms that caused the infectious process.

The most common symptoms of intoxication of the body are:

weakness;
increase in body temperature;
dizziness;
headache;
nausea and vomiting;
muscle pain ( myalgia) and joints ( arthralgia).

Here, it is important for a woman in position to pay attention to the fact that if she has a common cold, but there is a severe headache, which is accompanied by nausea and vomiting, then in this case an urgent consultation with a doctor is necessary. The doctor will assess the general condition of the pregnant woman, prescribe the necessary studies to establish the diagnosis and determine the subsequent treatment tactics, whether it will be carried out at home or in a hospital ( if there are complications).

Migraine
Migraine is a neurological disorder characterized by severe headaches, often on one side of the head.

There are the following forms of migraine:

migraine with aura (a group of symptoms that precedes a headache);
migraine without aura.

During pregnancy, migraines can be triggered by the following factors:

stress;
depression;
intake of certain foods e.g. nuts, chocolate, citrus fruits);
drinking alcohol and smoking ( tobacco smoke);
lack of sleep;
weather change;

Before a migraine attack, a pregnant woman may experience the following symptoms-harbingers:

change of mood;
feeling of anxiety;
change in tastes and smells;
visual impairment ( for example, double vision, bright flashes);
a feeling of numbness or tingling in one side of the head or body.

The main symptoms of a migraine are:

headache of a throbbing nature, which becomes more pronounced with movement, can be observed only on one side of the head, in the area of \u200b\u200bthe eyes and temples;
nausea and vomiting;
fear of light and loud noises since these factors lead to increased headaches).

Traumatic brain injury
If a woman had a head injury in childhood, the consequences may be reflected in a later period of life. So, for example, during pregnancy, when hormonal changes occur in the body, a woman may experience headaches or intensify existing ones. These types of headaches are called post-traumatic headaches.

Hypertonic disease
The hypertensive state in pregnant women is determined, starting with the numbers 140 to 90 millimeters of mercury.

Distinguish:

hypertension before pregnancy (manifested by a persistent increase in blood pressure before pregnancy);
hypertension due to pregnancy (high blood pressure after twenty weeks of pregnancy).

Hypertension is characterized by three degrees of increased blood pressure.

Degree	Blood pressure numbers	Description
*First degree*	140 – 159 (upper systolic pressure) by 90 – 99 ( lower diastolic pressure) millimeters of mercury.	Refers to the first degree of risk. Pregnancy with this degree of hypertension, as a rule, ends favorably. Pregnant women need to come for an examination to the therapist and obstetrician twice a month. In case of accession of gestosis ( late toxicosis), the woman is shown inpatient treatment.
*Second degree*	160 - 179 per 100 - 109 millimeters of mercury.	Refers to the second degree of risk. With adequately selected treatment, pregnancy can be brought to a successful outcome. Before twelve weeks of pregnancy, a woman needs to undergo a hospital examination to clarify the stage and determine the subsequent treatment tactics.
*Third degree*	180 and above to 110 and above millimeters of mercury.	Refers to the third degree of risk. It is malignant hypertension. With this degree, pregnancy is contraindicated. However, when it occurs, the woman is shown inpatient treatment and regular monitoring by specialists throughout the pregnancy.

With an increase in blood pressure in a pregnant woman, the following symptoms may be observed:

headache in the temporal and occipital regions;
dizziness;
cardiopalmus;
pain in the region of the heart;
flashing flies before the eyes;
noise in ears;
nausea and vomiting.

Elevated blood pressure numbers can lead to the following complications during pregnancy:

preeclampsia;
placental insufficiency;
intrauterine growth retardation;
premature birth;
fetal death.

It should also be noted that the appearance of pain in the temples can provoke the influence of external factors on the body of a pregnant woman, such as:

overwork;
sleep disturbance;
depressive state;
stressful situations;
malnutrition ( for example, malnutrition, refusal to eat with toxicosis);
influence of meteorological conditions.

To prevent the development of pain in the temples, a woman during pregnancy is recommended:

rest in time;
take frequent breaks during work;
avoid sleep deprivation;
eat regularly and rationally eat a lot of vegetables and fruits, meat, fish, reduce the intake of fatty and fried foods);
avoid stress;
daily walk in the fresh air;
do exercises for pregnant women;
avoid physical overwork.

Why does the pain in the temples occur when the head is tilted?

Pain in the head when bending over is one of the main symptoms of sinusitis.

Sinusitis is an inflammation of the mucous membrane of the maxillary sinus.

In the bones of the skull are cavities containing air. These are paranasal paranasal sinuses ( maxillary, frontal and sphenoid sinuses, as well as the ethmoid labyrinth). The paranasal sinuses communicate with the nasal cavity through special ducts. In case of inflammation of the nasal mucosa or the mucosa of the paranasal sinuses, the outflow of mucus from these cavities becomes difficult or stops and an inflammatory process develops. More often there is inflammation of the maxillary sinus.

There are the following reasons for the development of sinusitis:

acute and chronic respiratory diseases ( e.g. rhinitis, influenza);
allergic diseases of the nose;
reduced immunity;
nasal polyps and adenoids;
anatomical defects of the nasopharynx.

More than ninety percent of cases of sinusitis are associated with a viral infection.
In response to the entry of the virus into the nasal cavity, swelling of the nasal mucosa occurs. This swelling interferes with the outflow of mucus from the sinuses. In the resulting closed cavity, its ventilation is disturbed, and the pressure also decreases. As a result, a thickening of the mucous layer is observed, and favorable conditions are created for the development of the infectious process.

With sinusitis, the following symptoms are observed:

pain in the temples, as well as in the forehead and nose;
pressure and pain when tilting the head down;
impaired sense of smell;
mucopurulent discharge from the nose;
nasal voice;
increase in body temperature;
weakness and malaise.

In the treatment of sinusitis, surgical and conservative methods are used. Surgical treatment is carried out using a puncture. In this case, a puncture of the bones of the skull in the region of the paranasal sinus is performed.

When the head hurts in the temples, it does not bring very strong discomfort, unlike other types of headaches. At the same time, this problem can have very serious consequences or be a sign of serious illness. In this regard, you need to consult a specialist and find out why whiskey hurts and what needs to be done about this problem. An interesting fact is that pain in the temples can manifest itself at the most inopportune moment. Very often occurs in the early morning directly during sleep, which leads to the fact that a person wakes up.

Pain in the temples can be quite sharp, but this rarely happens. In most cases, the pain is throbbing, slightly dull, and may occur in turn in each temple, and then in both at the same time. This is due to the fact that the temporal artery is located in the region of the temples. How intensely and often a headache depends on the individual characteristics of each person. At the same time, the duration also varies: from several minutes to several hours.

Very often, the head hurts in the temples due to the fact that there are problems with the nerve endings that are located in the neck, upper back and jaw. These nerve endings have a direct connection with the nerves that are in a person in the forehead and temples. Due to the fact that there is even slight pressure on one or more of these nerves, a person develops pain in the temples, which presses on the eyes.

At the same time, experts studied this issue quite well and came to the conclusion that if whiskey hurts, the reasons may be different - multiple diseases that provoke the appearance of this unpleasant symptom.

Most infectious diseases are accompanied by the occurrence of pain in the temple area. These include fever, sore throat, flu and many others.

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Migraine often causes intense pain that radiates to a person's eyes, and can occur in one part of the head, or in both. In severe cases, it is also combined with nausea and even vomiting. During a migraine, the eyes hurt a lot, which affects the quality of vision, everything irritates a person, there are problems with walking, it reacts painfully to bright light, taste sensations increase, smells are better felt. A migraine attack can disturb both half an hour and several hours. Most people suffer from migraines, but they do not suspect it, and therefore cannot cure the disease. If you notice suspicious symptoms, then it is advisable to contact a specialist, because only with the help of doctors can you make an accurate diagnosis and determine the cause of the pain.

Poisoning or intoxication of the body is very often accompanied not only by severe indigestion, but also by the fact that the pressure rises, the head starts to hurt. In addition, there is severe nausea, up to vomiting. Most often, a person is faced with alcohol intoxication. It is in connection with this reason that in the morning the head hurts very much in the temple area, or even in all its parts.

The head hurts a lot in those situations when a person has little rest and lacks sleep. As numerous studies show, this cause of headaches is most common, it is especially relevant for those people who suffer from insomnia.

Quite often, a headache in the temples of women immediately before the start of the monthly report. As practice shows, during pregnancy, attacks of such pain become more frequent, after childbirth in most women they completely disappear.

Hormonal imbalances in the body can provoke a problem. The pressure changes and the head starts to hurt when, for example, menopause occurs.

If a person has a pheochromocytoma, then this means that headaches in the temples will disturb very often. Such pain has a strong pulsating character, the attack has a different length - from five minutes to several hours. If a person suffers from this disease, then too much adrenaline begins to be produced in the adrenal glands. As a result of this, the pressure rises very sharply, the person becomes pale, he is worried about sweating. And, of course, the head hurts in the temples. If you do not have any problems with blood pressure, then there is no reason to worry. Otherwise, it is advisable to contact a specialist for examination and advice.

Causes include low or low blood pressure. During this problem, not only does the head hurt in the temples, but hearing becomes worse, a buzzing or hissing can be heard in the ears. Every year the number of people who suffer from this problem is increasing and some of them have a severe form of intracranial hypotension (low blood pressure).

Recently, they began to talk about such a phenomenon as idiopathic intracranial hypertension, which is one of the benign diseases. In this case, painful sensations can occur both in the temples and on both sides of the head. High pressure will make you feel unwell when a person is lying down, and therefore it is desirable that he be in a semi-lying state - at an angle of 45º. The most important symptom of this problem is a whistling type noise that is heard in the head. Most often, intracranial hypertension occurs in those people who have problems with excess weight, so it is important to monitor your kilograms.

Sometimes the temple can hurt due to the influence of some external factors. Quite often the reasons are the following:

A person can be poisoned by carbon monoxide. In this case, it presses on the temples, and painful sensations occur in both parts of the head. This phenomenon is incredibly dangerous for human life, and he needs to provide immediate medical attention.
Sometimes the pain in the temples has a pulsating character due to the fact that a person does not eat food for more than 24 hours. At the same time, his health worsens, he becomes irritable.
Pressing pain in the temples occurs when a person is at an altitude of over 4 kilometers. In this case, intracranial pressure becomes quite high. Some experts believe that at such a height a person does not have enough oxygen. Approximately 30% of people in such situations experience a feeling of depression and anxiety.
About 4% of people have pain in the temples during an airplane flight and for some time after that. If we talk about people who are associated with flights and spend a lot of time at altitude, then about 20% have constant pain in the temples, it presses on the eyes and brings discomfort.

To date, experts have conducted quite a lot of large studies in which people descended to a sufficiently large depth and rose to a great height. As a result of such experiments, it was found that pain in the temples often occurs when climbing to a great height. Most likely, this phenomenon is associated with rarefied air at a height and a lack of oxygen that a person experiences.

In the event that the head hurts, for some people it is enough to massage the temples with the help of index fingers. This helps to make the pain less intense or even completely eliminate them. The process of such self-treatment must necessarily consist of approximately 6-12 not very strong pressures on those points where pain is felt, which in most cases also presses on the eyes. If necessary, the treatment procedure should be repeated several times throughout the day. Acupressure when a headache in the temples, it is advisable to perform with subdued light in a calm and quiet environment. This will slightly increase the effect of treating the problem.

Massage is not the only way to self-medicate and get rid of severe pain in the temples. In addition, you can apply a compress, hot or cold, directly to the temple area. With this manipulation, you can quickly help the muscles relax, which will ease tension and make the headache less intense. It takes about 10-15 minutes to influence the temporal region with cold or heat. This will be quite enough so that pains of a different nature cease to be felt in the temples, and the eyes get rid of pressure.

Throughout the day, do not forget that your eyes should rest from time to time - this will avoid pain in the temples.

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Few people think about the fact that the eyes can get tired if you read for a long time, be at the computer or drive a car. As a result, the head starts to hurt. If this is repeated regularly, then in this case the questions of why the head hurts will be quite logical. Try to blink often enough and let's rest your eyes for at least a few minutes.

In addition, the amount of sleep plays a very important role, because it directly affects the well-being of a person. If you sleep less than 6 hours a day, then a person will constantly feel very tired. At the same time, severe pain appears, especially in the temples, it has a pulsating character. Some people talk about how they can sleep a little, but still feel great, but as a rule, this ends very badly and leads to serious health problems. Everyone should have the most comfortable and cozy conditions for sleeping and sleep preferably 8 hours every night in order to stay healthy and active.

What to do if the head hurts in the temples? In order to quickly eliminate an unpleasant symptom, you can drink a little coffee. This will help relieve stress. Do not get too carried away with these drinks, do not use a lot of sugar substitutes, because this can cause pain in the temples. In order to relieve stress and fatigue, it is better to drink some green tea.

Very good in this unpleasant situation helps chamomile tea. Some people prefer to get rid of a headache in the temples with vitamin M, orange or cherry juice. A great way to relax and calm down is a walk in the fresh air, visiting yoga.

In addition, you need to ventilate the room where you spend a lot of time quite often, because it is the lack of oxygen and fresh air that can provoke a severe headache. It is interesting that with a lack of oxygen, the cells of the body cannot fully function and produce energy, which provokes the appearance of aching pain.

It is better to take special pain medications only when there is no longer a choice, and no treatment methods help.

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Which doctor should I contact?

In most cases, people do not want to go for a consultation and examination in the hospital, because they are afraid that they may find serious health problems or consider headaches to be nonsense. But you should not treat your health like that, especially with your head. If headaches in the temple area bother you too often, and at the same time they are very intense, then contacting an osteopath is a must. Otherwise, everything can end with the development of the last stages of serious diseases.

Pay attention to headaches, because this may be the first sign of some kind of deviation from the norm. Thanks to this, it is possible to diagnose health problems in time and begin their treatment, which will depend on what exactly caused the appearance of headaches in the temporal region. Do not self-medicate, because this can lead to serious complications that will be very difficult to fix.

Headache is a long-time companion of mankind. Any of its representatives in his life repeatedly toiled his head. So everyone knows how unpleasant this feeling is. Doctors are firmly convinced that a headache is almost the only one that is extremely contraindicated to endure: measures must be taken immediately if it is pressing on the temples, the reasons can be established later. However, it is not worth postponing their clarification for a long time if:

pains are systematic, that is, they appear regularly;
the symptom lasts a day or more;
there is an increase in sensations;
you not only press on your head, but other disturbing symptoms appear: dizziness, lack of coordination, nausea, or pain in other organs.

In these cases, you need to run to the clinic urgently - maybe these are signs of a serious illness. Although it’s not worth panicking right away and much: out of a hundred people who are crushed by whiskey, the reasons bring only five to a hospital bed.

Easy reasons

A cold or viral disease begins. At the same time, accompanying symptoms - a runny nose, cough, etc. - may not appear immediately.
If you feel pain in the temples and forehead, and you suffer from myopia or hyperopia, remember if you have recently changed your glasses. Incorrectly selected optics very often causes such sensations. They also arise if you have not used glasses before - it’s just that the visual apparatus has not yet got used to its “crutches”.
If it appears and simultaneously shoots behind the same ear, there is a high probability of dental problems. The same applies to the right side.
Temporal pain, accompanied by recoil directly into the auricle and pulling sensations in the bridge of the nose, may indicate the occurrence of otitis media or sinusitis, and possibly their combination.
Feeling and at the same time presses the temples - the reasons, most likely, are in the increased pressure. Such a painful inconvenience is well known to hypertensive patients.
Pressure in the temples can be caused by abnormal work of the joint between and the temple, for example, when the jaw is dislocated. It is complemented by a return to the back of the head, and even the shoulder blades.
Hormonal surges in women also cause pain in the temples and forehead. During pregnancy, this ailment stops, but with the onset of breastfeeding, it may return.
Poisoning - both food and alcohol intoxication - often leads to pressure on the head.

In any case, the appearance and retention of such symptoms require a visit to the doctor. If troubles are caused by problems with the ENT organs, teeth or vision, the headache will disappear as soon as they are eliminated.

Painful foe: migraine

According to statistics, 30 percent of the population are familiar with it. Most of the sufferers are between the ages of 25-45 and are women. Moreover, pain in the left temple (sometimes on the other side) is complemented by other unpleasant manifestations: painful perception of sounds and bright light, numbness of the arms and legs, nausea, often leading to vomiting. Worst of all, neither the causes of migraines nor the ways to get rid of them are known to medicine. Even predicting the next attack is impossible. It is impossible to relieve migraine pain with standard methods: they are removed only with prescription triptans.

Work specifics

Often and regularly presses the head of those who spend the working day in approximately the same position. In the modern world, this applies primarily to those who communicate a lot with a computer. Even if they are provided with an ergonomic chair, the position of the body remains almost unchanged, so muscle groups (facial, neck, shoulder) are fixed in it and cause a headache. It is removed by any analgesics, but it is better to prevent its occurrence: get up every hour and engage in alternative activities. It would be ideal, but counting on it is probably naive ...

"Neurotic helmet"

This is what doctors call post-stress conditions, in which the whiskey hurts a lot. The pressure on the head, however, is felt around the entire circumference of the head, as if a tight hoop was put on it. The phenomenon is caused by prolonged emotional overstrain, aggravated by physical fatigue. Even stronger are the manifestations of the "helmet" in those who smoke; in some cases, it is provoked by clips worn on the lobe at a certain point, or a tight hat. Since it is quite difficult to relieve pain in such cases, doctors recommend first eliminating nervous tension: drinking tea with chamomile, doing aromatherapy, soothing self-hypnosis or breathing exercises. Head self-massage with a regular hair brush gives very good results: blood circulation in the skin increases, and the associated muscles relax rather quickly.

Attention: vessels!

Pressure in the temples is often caused by vascular spasms. The root cause is either osteochondrosis of the cervical region, or vegetative-vascular dystonia. In sufferers of this kind, exacerbations occur with a sharp change in the weather or on the eve of menstruation. For problems with blood vessels, the best way to relieve pain is to take antispasmodics like No-shpy or Stugeron. At the same time, you can knead the neck with the head. Wet compresses cope well with spasms: when the face becomes pale, it is hot, and when it is red, it is cold.

Nutrition and headaches

Not so long ago, another circumstance was found out why whiskey crushes: the reasons lie in the composition of what we eat. Some chemical compounds provoke the occurrence of headaches:

Tyramine, which is found in hard cheeses, chocolate, salted fish, canned seafood, smoked meats and beer. It is noteworthy that the substance increases in quantity the more the longer the product is stored.
an indispensable component of Asian dishes. However, those who avoid oriental dishes may encounter it in chips, quick soups and crackers.
Caffeine works in reverse. The pulsation in the temples is caused not by its presence, but by its absence in the body of someone who is used to drinking coffee in large quantities. Therefore, those who want to cross out the drink from their daily menu should do it gradually.

People who often have headaches should take a closer look at the list of favorite foods: maybe the pain is caused by an abundance of insidious components.

Why does my head hurt when I bend over

Often people complain that their whiskey aches only with certain body movements. Most often when they bend over. The most common factors that cause such sensations are the following:

Various kinds of problems with the cervical vertebrae. Among them: osteochondrosis of the corresponding department, cervical spondylosis (deformation of osteophytes), injuries in the form of sprain or subluxation.
If the head hurts when bending over, the muscles affected by myositis, or compacted due to sedentary work, may also be to blame.
This is how allergic reactions can affect, especially if they occur in a violent form: with tearing, sneezing and a runny nose.
Often, when bending over, the head hurts in asthmatics.

However, there may be a primitive explanation - the neck was very numb from an uncomfortable posture.

Increased risk: arteritis

A disease that affects people over the age of 60. It is characterized by chronic inflammation of large and medium arteries, including the ophthalmic, temporal and vertebral arteries. The vessels of the hands, neck and upper body are rarely affected. Arteritis in the first manifestations is marked by difficulties with turning the head. Later there is a sharp painful pulsation in the temple. A complication of arteritis is a complete and irreversible loss of vision; in some cases, it leads to a stroke. Treatment is quite complicated, and can last for years, so early diagnosis in this case is fundamentally important.

Terrible diagnoses

When whiskey is pressed regularly and progressively, the reasons need to be clarified as quickly as possible, because they can be very dangerous. In particular, pain can be caused by a benign pituitary tumor, which is treated with medication in the early stages, and in advanced cases requires surgery or radiation therapy. Even more dangerous is glioblastoma of the brain, which can be cured with a sufficient degree of success only in the early stages.

In older people, regular pain in the temples and forehead may indicate incipient atherosclerosis. Its early detection postpones the sad consequences of the developing disease for a long time.

How to treat

What to drink for a headache, the doctor should decide, based on the diagnosis. In general terms, the trends are as follows:

If it presses on the head in violation of cerebral circulation, drugs are prescribed that stimulate it: Cavinton, Teonicol, Picamilon.
Hypertensive patients are prescribed medications that reduce pressure: Anaprilin, Enap, Lorista, etc.
When inflammatory processes are detected, sulfonamides help - "Norsulfazol", "Urosulfan", "Ftalazol".

However, treatment should be professional and systemic. In case of force majeure, a person should know how to relieve pain, and nothing more. In most cases, Tempalgin, Aspirin, Sedalgin, Nurofen cope with the task.

Folk remedies for headaches

Many people avoid unnecessary use of medications - and rightly so, unless they contradict the doctor's prescriptions. They can be advised several generation-proven ways to relieve pain.

Rub lavender or mint essential oil into whiskey. Or light an aroma lamp with oils of the same plants or lemon.
With migraine pains, aloe tincture in chicory juice gives good results in their elimination.
Not bad relieves a headache a leaf of white cabbage, taped to the forehead.

And if your whiskey aches as a result of stress, just drink valerian. Only not pharmacy infusion or tablets, but brewed on their own.

Unusual but effective

For example, a headache disappears for a long time if you grate a kilogram of fresh potatoes, mix it with a stack of milk, squeeze out the mass after half an hour and make a compress cap out of it before going to bed for an hour and a half.
Even a sharp headache goes away if you lean your forehead against the glass. It is said that it may be of electrostatic origin, and the glass removes the accumulated charge.
A narrow scarf made of natural wool, tied around the head, will help: in front along the eyebrows, and in the back below the back of the head.

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According to the observations of doctors, in 80% of cases of headache, unpleasant sensations are localized in the temporal regions of the patient's cranium. This symptom is rarely the only one, it is usually accompanied by a number of additional manifestations. A headache in the temples does not appear for no reason, it necessarily indicates some kind of organic or physiological failures in the body. Taking painkillers against this background can give temporary relief, but it is better to immediately identify the source of the problem and eliminate it. Otherwise, emergency measures of assistance will soon cease to bring results, and the pathology occurring in the body will worsen.

Diagnosis of pathology

When identifying the causes of a severe or annoying headache in the temples, it is important to assess the features of the clinical picture, the presence of additional symptoms. It is necessary to pay attention - the manifestations occur spontaneously and abruptly or in response to some kind of stimulus and at the same time gradually increase. Characteristic sensations are localized only on the sides or give to other parts of the skull. Soreness torments from time to time, appears systematically or pursues every day.

A person who suffers from a headache in the temples should consult a neurologist. After the initial examination, the specialist will send you for tests and diagnostic studies. The list of basic manipulations includes: blood sampling for general analysis and biochemistry, MRI or CT scan of the brain and cervical spine, ultrasound examination of blood vessels, radiography and electromyography.

Depending on how the whiskey hurts and what it is accompanied by, you may need to consult an ophthalmologist, ENT doctor, endocrinologist. If the pain is sharp and unbearable, it is better not to take risks and call an ambulance.

Why does the head hurt in the temples

Soreness in one temple or both cannot be regarded as an independent disease. This is just one of the manifestations of a complex pathological process. Only by curing the underlying disease, you can get rid of an unpleasant symptom.

If your head hurts in the temples, you should not try to drown out the sensations with the help of analgesics. There is no guarantee that they will give at least temporary relief, and if abused, drugs can cause abuse pain.

Migraine

The disease is characterized by attacks in which the head hurts severely and for a long time. They can last from 2-3 hours to 3 days. Sensations are usually one-sided, pulsating, growing. Often they are localized in the temple on the left or right, spread to the entire half of the head, press on the forehead and eyeball.

In addition to headaches, migraine is accompanied by the following symptoms:

increased sensitivity to light, smells, sounds;
nausea and vomiting that brings relief;
dizziness, problems with orientation in space;
lethargy and drowsiness or an increased degree of arousal;
irritability, attacks of aggression, depression.

In this case, temporal headache is not associated with trauma, changes in arterial or intracranial pressure, tumors and organic lesions of the brain. Usually, attacks occur 1-2 times a month, but they can disturb every week. The lack of specialized treatment and attempts to endure can lead to psychosis and neurological disorders.

cluster headache

Pathology is characterized by a series of seizures. Each lasts from 15 to 60 minutes, appears several times a day and continues for weeks and even months. This is followed by a long period of remission without any symptoms. A harbinger of the beginning of a cluster (series) is congestion in the ear. Soreness occurs on the same side of the head in the region of one of the temples and behind the eye. The sensations are strong and painful. They are accompanied by lacrimation, redness of the mucosa and face, increased sweating and nasal congestion. Smoking men with a large weight are predisposed to the disease.

Tension headache (tension cephalgia)

In 1988, the concept of "tension cephalgia" replaced "tension headaches" in the international nomenclature of diseases, but this is one and the same pathology. Today, such a problem is diagnosed in 21% of the world's population. Patients note that they have a headache in the temples and the back of the head. Soreness usually occurs at the end of the working day, against the background of chronic overwork or prolonged stress. It is caused by impaired blood circulation in certain areas due to increased muscle tone.

Patients describe attacks as constant and severe pressure all over the head or in a separate part of it. The sensation is similar to the result of wearing a narrow headband or tight headgear. They are symmetrical in most cases. If the temple begins to hurt on the left or right, then soon the sensations pass to the second half of the head. When you press on the problem area, the symptom intensifies due to increased muscle tone and the onset of the inflammatory process. In severe cases, a bursting type of pain is noted.

Meningitis

Inflammation of the meninges can be serous and purulent. In the first case, the symptoms are slightly smoothed out, in the second they are growing and painful. Patients report pain in the temples and bouts of nausea. If vomiting occurs, it does not bring relief. Pain sensations are sharp, arching, aggravated by pressure on the eyes, the back of the head, areas near the external auditory canal. The patient reacts violently to light taps on the skull and sharp tilts of the head.

intracranial hypertension

Increased CSF pressure inside the skull leads to pain in the temporal regions and other parts of the head. They are accompanied by nausea and vomiting. With prolonged persistence of the symptom and the absence of treatment, a decrease in the quality of vision is noted. The patient takes a forced position, designed to alleviate his condition. Often it is fixed and persists even under normal pressure, which leads to overstrain of the muscles of the neck and head. A significant increase in indicators is fraught with convulsive seizures, impaired breathing and heart rhythm, and hypertension.

Traumatic brain injury

Pain in the temple area is typical for head injuries, and the blow does not have to fall on this area. Additional symptoms depend on the degree of tissue damage and the affected area.

Manifestations are not only acute, but also delayed. Delayed pain complicates the diagnosis, therefore, with this symptom, it is important to collect a detailed patient history.

Soreness in the head is often the result of damage to the masticatory muscles or displacement of the disc of the jaw joints. This is observed after injury and against the background of malocclusion. Symptoms can be so pronounced that the clinical picture resembles the development of a migraine or brain damage.

Temporal arteritis

A disease of the elderly, in which the membranes of the carotid and temporal arteries become inflamed. The sensations are strong, throbbing, appear acutely and are accompanied by signs of general malaise. Often, characteristic pains in the temporal zone appear after an infectious disease. The patient has a fever, and sleep problems are not uncommon. Symptoms increase during the day, reach their peak in the evening, and are aggravated by chewing and talking. Palpation of the affected areas causes pain, seals are felt under the fingers.

trigeminal neuralgia

Chronic disease occurs due to compression of nerve endings. It affects people over 40 and is characterized by headache attacks. The sensations are very intense, shooting, lasting from a few seconds to 2 minutes. A person has such intense temporal pain on one side of the head that he freezes and is afraid to move. Sometimes he begins to rub the problem area and cheek, but this does not bring relief. In rare cases, a unilateral pain tic is observed.

Anemia

A decrease in the number of red blood cells in the blood leads to oxygen starvation of the brain. The pain in this case is dull, constant and pressing. It weakens a little if you take a horizontal position.

The clinical picture of anemia is supplemented by dizziness, fatigue, shortness of breath, decreased concentration, increased heart rate even with minor physical exertion. As the disease progresses, the symptoms intensify and make it difficult to focus on current affairs.

Cerebral angiodystonia

Pain in the temples occurs due to a violation of the tone of the walls of local arteries and veins. It is dull, aching or aching. It can appear at any time of the day, lasts an arbitrary amount of time. The pathological condition is accompanied by insomnia, dizziness, drops in blood pressure, numbness of the fingers, tinnitus. Sometimes patients note a decrease in memory, a change in the quality of odor perception, depression, and difficulty in controlling their emotional background.

Atherosclerosis

The deposition of cholesterol plaques on the walls of blood vessels leads to a narrowing of the lumen of the channels. This creates obstacles for the flow of biological fluid, leads to oxygen starvation and tissue ischemia. Soreness in the temple area against the background of this condition is usually due to damage to the vessels of the brain. The diagnosis indicates a predisposition to stroke and requires the initiation of specialized treatment. In advanced cases, the condition is accompanied by mental changes, deterioration of intellectual abilities and memory.

The likelihood of atherosclerosis is indicated by pallor and coldness of the extremities, irritability, fatigue, problems in the work of the heart.

Brain tumor

Pain in the temples and nausea may indicate the appearance and growth of a neoplasm in the brain. The combination of symptoms in the presence of a benign tumor occurs due to the pressure that the mass exerts on the meninges. In the case of cancer, this is joined by the toxic effect of atypical cells on healthy tissues. Depending on the localization, type and size of formation, the clinical picture is supplemented by functional disorders in the body, changes in the psyche and emotional background.

How to get rid of a headache in the temples

Doctors do not recommend independently deciding what to do with the symptom. It is better to undergo a diagnosis, identify the source of the problem and engage in specialized treatment under the supervision of a specialist. If you need to escape from a sudden single attack, you should drink a choice of Ibuprofen, Nurofen, Aspirin or Imet. In the absence of results, it is better to refuse to re-take the drug or increase the dose.

Medical treatment

The fight against headache is carried out by eliminating the cause of the symptom. Medicines, hardware physiotherapy, physiotherapy exercises, massage can help with this. If the doctor insists on taking medication, do not refuse. Sometimes only with the help of medicines it is possible to improve the functioning of blood vessels, get rid of organic or physiological disorders.

When choosing medicines for headaches, it is important to consider the cause of the symptom and its severity:

with a reduced tone of the walls of blood vessels and problems with blood flow, "Cavinton", "Pikamilon" will help;
increased intracranial pressure will return to normal "Diakarb", "Glycerol";
NSAIDs help with migraine and cluster pain: Tempalgin, Ketorolac, Clofezon;
high blood pressure will be reduced by Enalapril, Anaprilin;
for inflammations and infections, "Ingalipt", "Streptocid", "Sulfazin" are indicated;
with minor pain, it is worth limiting to Analgin, Nurofen, Indomethacin;
a symptom of moderate intensity is removed by "Solpadein", "Caffetin", "Tatralgin";
a painful and persistent attack can be muffled by Zaldiar, Zomig, Amigrenin.

Before a visit to the doctor, the listed funds must be taken strictly according to the instructions. The specialist can draw up an individual treatment regimen, depending on the specifics of the situation.

Folk remedies

In some cases, the use of products and approaches of alternative medicine is sufficient to combat temporal headache. But they are applicable only for weak single attacks. Some of the options may enhance the effect of drugs, so when undergoing drug therapy, this point must be agreed with the doctor.

Ways to get rid of pain in the temples affordable and safe:

inhale mint aromatic oil or dilute it in vegetable oil and rub the composition into whiskey;
knead cabbage leaves until juice appears, apply a wet mass to a sore spot and bandage for 40-60 minutes;
drink tea made from a teaspoon of chamomile and a glass of boiling water;
press the lemon peel to the problem area with its light side and hold until a slight burning sensation appears;
moisten a woolen cloth in a solution of vinegar and sunflower oil, taken in equal amounts. Squeeze out the matter, fix it on the head, capturing the forehead and temples.

If you have a specific diagnosis, you should not try to replace traditional medicine with folk recipes. Natural remedies can only act as an addition to basic therapy.

Preventive measures

Temporal headache will not appear if the conditions that provoke it are prevented. Even young people are recommended to undergo preventive examinations by a neurologist once a year. After 45-50 years - this should be done every six months. In parallel, it is necessary to monitor blood pressure and cholesterol levels in the blood.

If from time to time a headache in the temples, you need:

walk more in the fresh air;
use oxygen cocktails;
harden the body using gentle techniques for this;
allocate enough time for sleep - at least 8 hours;
avoid contact with irritants such as bright lights, loud noises, strong odors;
do gymnastics for the eyes during prolonged work at the computer;
give up cigarettes, alcohol, do not abuse caffeinated drinks.

Pain in the temples not only indicates the presence of failures in the body, but also causes discomfort. Attempts to ignore the symptom can lead to the development of mental disorders, decreased performance. Modern methods of diagnosis and therapy allow you to effectively deal with the problem. The main thing is to pay attention to it in time and seek help.

Almost 80% of patients come to see a doctor with complaints of regularly appearing. Such pains are very unpleasant, the hands automatically reach for the temples, I want to squeeze, crush and rub them. Pain in the temples can be single, and can constantly disturb a person. The intensity of the type of pain in question is so pronounced that even very strong people who are ready to endure any discomfort are forced to take painkillers. And this, in principle, is not prohibited! But even if the pain in the temples is of a periodic nature and painkillers have the desired effect, it is worth visiting a doctor and finding out the cause of the condition in question - it can be a symptom of a progressive pathology.

Table of contents:

Causes of a headache in the temples

Cerebral angiodystonia

With this term, doctors classify violations of the tone of the vascular branch, moreover, pathological changes can affect both venous and arterial vessels. The pain is localized not only in the temples, it often spreads to the back of the head and frontal part. In addition to the pronounced condition under consideration, cerebral angiodystonia is characterized by:

weakness of the upper and lower extremities;
numbness of the fingers;
and smell;

Pain in the temples with cerebral angiodystonia will be characterized as aching and dull, with a feeling of "ache". Against the background of pain, spontaneous depressions can occur, a feeling of loss of control over one's emotions.

poisoning

characterized not only by pain in the temporal region of the head, but also by disorder of the stool, weakness. Temporal pains are especially intense when poisoned by alcoholic beverages.

The condition under consideration can also be present with phtholates, bisphenol A, styrenes - all these toxic substances are present in low-quality building materials, toys, furniture, and household appliances.

note: chronic poisoning of the body leads not only to constant pain in the temples, but also to pathological lesions of internal organs and systems. And this is fraught with the development of acute cardiovascular diseases, disorders of the liver and kidneys.

Autonomic dysfunctions

These are failures in the functions of the human body, which are normally performed automatically. In principle, such disorders can affect all systems and organs, but a headache in the temples provokes a syndrome of cerebrovascular disorders. For this syndrome, tinnitus and frequent will be characteristic symptoms.

Temporal arteritis

This disease is characterized by the development of an inflammatory process on the membranes of the carotid and temporal arteries; people over the age of 50 are more likely to suffer from such disorders. This disease develops acutely - the patient is concerned about general malaise, fever, insomnia. Headache in the temples on the background of temporal arteritis is characterized as pulsating, intense, it occurs at night or in the afternoon, an acute attack of the condition in question can occur during a conversation or chewing.

Migraine

With such a disease, pain in the temples is not only present, it literally exhausts with its intensity. The pain is always throbbing, may be present in the left or right temple, the duration of the attack can be several minutes and several hours - this indicator is individual. There are no organic lesions in migraine, but the symptoms are always very pronounced. Overwork, lack of sleep and excessive consumption of spicy and salty foods can provoke another migraine attack.

In addition to pain in the temples, migraines are characterized by:

nausea;
photophobia;
loss of spatial orientation;
irritability;
increased sensitivity to smells and sounds.

trigeminal neuralgia

In this case, the nerve fibers of the skull are affected, as a rule, people over the age of 40 are affected by this disease. If it proceeds in a chronic form, then this is manifested by attacks of intense pain in the temples with shootings lasting 10-120 seconds. An attack occurs spontaneously - for example, during a conversation, while washing or shaving.

cluster pain

They have a serial manifestation, can be repeated several times throughout the day. As a rule, an attack of cluster pain in the temples begins with the laying of the ear on one side, then the intensity of the pain increases, there is an acute pulsation in the temple. Against the background of cluster pains, reddening of the face, blockage of the nasal cavity, and a sharp increase in sweating necessarily develop.

In addition, the following can provoke the appearance of pain in the temples:

Headache in the temples: what to do

The phenomenon under consideration not only brings discomfort to a person’s life, but can also be a symptom of a dangerous pathological condition. If temporal pain appears regularly, then you should seek qualified medical help from a neurologist . After a full examination, the specialist will make a diagnosis, identify the cause of the appearance of pain in the temples and prescribe an effective treatment.

In general, methods for eliminating pain in the temples directly depend on the cause of their appearance:

It is worth noting that non-steroidal anti-inflammatory drugs, which include Ibuprofen, can be taken to eliminate pain in the temples of an unexplained etiology and temporarily relieve an attack. They will remove the inflammatory reaction, eliminate side symptoms. But this solution to the problem is temporary! Seeing a doctor is essential because non-steroidal anti-inflammatory drugs specifically eliminate the pain, but not the cause of its occurrence.

Pain in the temples can also be non-specific, that is, it can occur after too much emotional shock or a busy day. And in this case, you do not need to take any medications, just do the following:

lie down in a horizontal position in a room with darkened windows;
turn off loud music, try to relax;
turn on the aroma lamp - the aromas of orange, apple and vanilla will help to calm your psycho-emotional background as much as possible.

Pain in the temples may be spontaneous, but may be present and constantly. This condition most often indicates the development of pathology, which can be quite serious and occur with complications. You should not risk your own health and take painkillers without prior medical prescription, you must definitely undergo an examination and identify the true cause of pain in the temples.

Tsygankova Yana Alexandrovna, medical observer, therapist of the highest qualification category