Why you need to know your main values ​​in life. How to determine your life values


Personal values ​​are a reflection of our needs, desires, and everything that we especially value in life. Values ​​are huge driving force, which can be considered as a guide with the help of which we create our essence. Defining your values ​​will help you figure out what to pursue and what to avoid. This will allow you to go through life with a strong inner compass. And finally, in the most difficult situations Personal values ​​can serve as a reminder of what you truly value. Thus, identifying them will help you stay true to yourself in any circumstance.

Steps

Tracking emerging values

    Clear space for “your” time. Since determining your personal values ​​requires so-called soul-searching, create your own space for this. Turn off your phone, listen to soothing music, or do anything that helps you relax and focus on the present.

    Write down the moments of your greatest happiness and deepest sadness. Remember all your ups and downs, while highlighting the details and feelings associated with each memory. Include only the things that have had the greatest impact on your life and well-being, not the things that have earned you praise or recognition from others.

    • For example, you may remember the evening on which you met your partner. best friend. It may not have been the biggest achievement of your life, but on that day you may have learned a lot about your personality and how to start making friends and sharing experiences with other people.
    • Identify the themes that run through your most vivid memories, good and bad. They may also be informed by your spiritual or political leanings. You will likely identify several things that make you feel unfair, sad, angry, or all of the above. Try to do the same with happy moments.
  1. Let's consider the common values ​​of humanity. We all have relatively similar, very basic needs that come from the constitutions and evolution of human culture. The things we value ultimately stem from our needs - that's why we are so passionate and committed to our values! Studying human needs will give you a powerful boost in understanding your own values. More or less universal needs include:

    • Physical well-being (food, rest, safety)
    • Autonomy (freedom of choice, self-expression)
    • Peace (hope, calm)
    • Feelings (praise, participation, understanding)
    • Connection (warmth, respect, attention)
    • Entertainment (adventure, humor, joy)
  2. Sketch out an initial list of personal values. Include items without which you cannot imagine your life. In it you can connect personal experience with your culture's values ​​as well as universal human needs.

  3. Record how you select these values. These may vary depending on the strategy you used. Often the strategy comes from the religion of the family in which you grew up. By knowing this, you will have a better understanding of the values ​​that allow you to do things that you can be proud of.

    • For example, you have a value - a high position in society. But how will you follow it - will you wear designer clothes or become a human rights activist? If you value a deep sense of peace and order, would you set up a home plant in your home to create essential oils? Or maybe you are used to resolving conflicts that arise in your family? Make connections between your values ​​and your daily life.

    Checking and balancing personal values

    1. Determine what drives you in life. One way to test your values ​​is to spend an entire day observing and identifying what drives you in life. If you have a certain priority value and you find yourself in a situation in which it is threatened, you will feel anxious, vulnerable, or even angry. What you hear or see on the news can also change the course of your life.

      • For example, your boss might tell you that your knit vest isn't the most appropriate outfit for work. Instead of just feeling a little upset, you might feel angry or even irritated. In this case, you can say that your values ​​are making your own decisions and autonomy.
    2. Look at decisions made under the influence of your values. This can be done using both real and fictitious situations. For example, you value independence and are considering the possibility of moving in with a new roommate. Given your worth, what will you do? If you value peace and spontaneity, but your job takes up 70 hours a week, how can you avoid stress and internal conflict? IN similar situations Understanding your values ​​can really help you make creative decisions that reflect your true self.

      • Keep in mind that you will only see your value most clearly when you make a real decision. Sometimes we are so enamored with a certain value that we believe it will definitely trigger adoption. the best solutions(although this is not required).
    3. Decide how you will defend it. If you are in a difficult situation and you are having a hard time standing up for what you value, think about whether to speak up or not. Are you unable to live according to your value because everything in the world is changing? What value is at risk and why?

      • Let's say you're in a relationship with someone who doesn't appreciate your work, and you set a goal to get recognition for your efforts. Is it possible to solve this problem by talking? Would you enjoy it if your partner began to express gratitude to you?
      • Another way to check is as follows. Speak to the community about an issue. Perhaps you're concerned about cuts to public school funding - would you like to know more about it, or have you been affected in some way? Depending on the answer, your value could be either a concern for future generations or a call to action.
      • If you look at your list of values ​​and connect those that have the potential to conflict, you will gain insight into what creates creative tension in your life.
        • For example, you may value having your own space while still being unconditional in your relationship. In this case, you need to organize your communication with family and friends so that you have time for yourself, but at the same time you should not forget about your loved ones. Balancing these potentially conflicting values ​​can be difficult, but being aware of the challenge can help you make more informed decisions.
4 170 0 Hello! This article will talk about a person’s life values, their main categories, how they are formed and how they are rethought. Values ​​are the main goals and priorities that determine the essence of the person himself and govern his life. It is human faith, principles, ideals, concepts and aspirations. This is what every person defines for himself as the most significant and important thing in life.

What are life values ​​and their role for us?

Life values ​​and guidelines are some absolute values, occupying first place in the worldview and determining human behavior, his desires and aspirations. They help solve assigned tasks and set priorities in their own activities.

Each person has his own hierarchy of values. Values ​​determine how a person builds his life, how he makes friends, chooses a place to work, how he gets an education, what hobbies he has, and how he interacts in society.

Over the course of life, the hierarchy of values ​​usually changes. IN childhood Some significant moments come first, others in adolescence and adolescence, others in youth, fourth in adulthood, and in old age everything can change again. The life values ​​of young people always differ from the priorities of older people.

Events happen in life (happy or tragic) that can turn a person’s worldview 180 degrees, force him to completely rethink his life and re-establish priorities exactly the opposite of what they were before.

This natural process development of the human psyche and personality. Adapt to changing conditions environmentprotective function organism, part of the evolutionary process.

Each individual needs to be clearly aware of the hierarchy of his own value system. This knowledge helps in various difficult situations, for example, when it is necessary to make a difficult choice between two important things in favor of one. Focusing on primary values, a person will be able to correctly determine what is truly important for his own well-being.

Let's look at a typical example from life. A responsible workaholic often stays late at work in order to successfully complete all assigned tasks. The work is really interesting, well paid, promising, etc., but never-ending. There is always a gnawing feeling that it is not being completed and that it is not being done in time. His beloved family is eagerly awaiting him at home. The wife periodically makes complaints about frequent absence at home, which also causes some discomfort. The feeling of dissatisfaction drags on and becomes chronic.

It is precisely in such situations that you need to learn how to set priorities correctly. It is important to decide what comes first. Solve the problem within yourself and stop rushing about. It is impossible to always have time to do everything, but choosing what is of paramount importance is quite possible. By examining such cases and accepting your own hierarchy of priorities, chronic personality conflicts can be minimized.

There are no right or wrong systems of life values. For some, a successful career and recognition come first, for some, love and family, for others, education and constant development.

But there is an awareness of one’s own hierarchy of priorities and internal consistency with them. And there is internal conflict when a person has difficulty determining the true importance of things for himself.

Basic life values

Conditionally life values can be divided into two groups:

  1. Material:, comfort, home, feeling of financial solvency and stability.
  2. Spiritual:
  • Family: intimate long-term stable in a couple, procreation, a sense of self-need for other people, a sense of community.
  • Friends and work team: feeling of belonging to a group.
  • Career: achieving a certain social status, respect from significant people.
  • Favourite buisness: business project or hobby (music, sports, gardening, etc.), revealing one’s own purpose and talents.
  • Education and development any skills, qualities, personal growth.
  • Health and beauty: slim, good physical shape, absence of diseases.

Both categories intertwine with each other and transform into adjacent values. IN modern world It is difficult to separate material values ​​from spiritual ones. To implement some, the presence of others is necessary. For example, to obtain an education you need a certain financial condition that needs to be earned. Money brings financial comfort and opportunities for leisure and interesting hobbies. Health and beauty also require material investments. Social status modern man is largely determined by acquired material wealth. Thus, material values ​​have become an integral part of spiritual ones.

Life values ​​are:

1. Universal (cultural). This general ideas people about what is good and what is bad. They are formed in childhood, and their development is influenced by the society surrounding a person. The model, as a rule, is the family in which the child was born and grew up. Parents' priorities become fundamental when forming their own value system.

Universal priorities include:

  • physical health;
  • life success (education, career, social status, recognition);
  • family, children, love, friends;
  • spiritual development;
  • freedom (of judgment and action);
  • creative realization.

2. Individual. They are formed in every person throughout life. These are the values ​​that a person stands out from the generally accepted ones and considers important for himself. The priority may be politeness, kindness, faith in people, literacy, good manners and others.

How to discover your values

Currently, psychologists have developed a large number of techniques for diagnosing life values.

Tests can be taken online. They usually take no more than 15 minutes. The result appears within a few seconds. Methods are a series of questions with multiple answer options or a list of statements for further ranking. Answers are not right or wrong, and results are not good or bad. Based on the test results, a list of the respondent’s core values ​​is issued.

These methods help a person quickly get a picture of his own hierarchy of priorities.

Test results can sometimes be confusing. It may seem to you that they are incorrect and that your priority system does not correspond to the program issued. Try another test, and then another.

While you answer the questions, you will be able to decide for yourself what is most significant for you in life and what is of secondary importance.

Another option for determining your own value system is an independent analysis of your priorities.

To do this, you need to write on a piece of paper all the things that are significant to you in life. Everything you respect, appreciate and treasure. It is not necessary to use terminology and peer-reviewed criteria and definitions. List exactly the words that things are called in your head.

After making your list, take a short break. Switch to another activity. Then take your list again and look at it carefully. Select the 10 values ​​that are most important to you and cross out the rest. Now the list needs to be halved again. To make it easier to decide on priorities, scroll through different life situations, determining what is more important.

As a result, the 5 most significant values ​​remained. Rank them (list them in order from 1 to 5 in order of importance). If you can’t choose what is more valuable to you, imagine a situation in which you would have to decide what would be more difficult for you to lose. And this is exactly what you cannot part with even in your thoughts, and will be your highest priority life value. The rest will also remain important, but still secondary.

This way you will get a picture of your life priorities.

How to instill life values ​​in the process of education

The question of instilling life values ​​is usually asked by young parents. I want to raise my own loved one“correct” and happy.

The fundamental factor when choosing a system of priorities that you want to put in the child’s head is the parents’ own understanding of the “correct” values.

Ideas about important things formed in childhood will be fixed in the subconscious for the rest of your life and, without serious shocks, will remain unchanged. We are talking about universal human values ​​(family, love, desire for self-development and education, career growth, material enrichment).

In a family where close people always come first, a child will grow up who values ​​love and interpersonal relationships. In a family of careerists, an ambitious personality will most likely be formed, craving a certain status. Etc.

The value system of a growing person is built on life experience. On what he “cooks” in every day. It is useless to tell the younger generation that the most important thing in life is family, when the father disappears at work, and the mother does not get out of her gadgets, depriving the child of attention. If you want to form what you think are “correct” life priorities in your child, show this in by example. The life values ​​of children are in the hands of their parents.

Rethinking values

The formation of basic life values ​​begins in the first year of human life and ends at approximately 22 years of age.

Throughout life, a person faces different situations, entailing a rethinking of values. Such moments are always associated with strong emotional shocks (both positive and negative) or prolonged depressive states. It can be:

  • marriage;
  • birth of a child;
  • loss of a loved one;
  • sudden change in financial situation;
  • serious illness (your own or a loved one’s);
  • tragic events on a global scale that claimed many lives);
  • falling in love with a person who does not live up to ideals;
  • life crises (youth, maturity);
  • old age (end of life's journey).

Sometimes a change of priorities occurs involuntarily, when a person instinctively chooses the optimal path for his future life.

Sometimes, for example, in cases of crisis, long-term mental anguish leads to rethinking and a new choice of life values. When in long depressions a person feels his own misfortune, cannot find a way out - and the problem of life values ​​becomes acute. In this case, rearranging priorities requires a conscious approach and a clear desire.

Rethinking values ​​gives a person a chance to “start life from scratch.” Change yourself, radically change your existence. Often such changes make a person happier and more harmonious.

Useful articles:

Have you ever asked yourself what is important to you in life? Each of us, answering it, will name personal desires and needs. For some, the main goal is career, for others - power and position in society, for others, family is at the head of everything. And this is quite understandable, because everyone has their own priorities in life.

However, we are rather interested in what this choice is connected with and what guides the individual in achieving his goals. Let’s figure out together what a person’s life values ​​are and how they are formed.

Briefly about the main thing: concepts and types

Speaking about what the term “life values” means, it is worth considering the individual scale for each person, by which he evaluates his life and chooses the further direction of his path. At various stages of development and formation of society, this scale of measures and assessments underwent changes. But at all times it contained certain parameters that remain relevant to this day and are, so to speak, constant values.

A person’s value system consists of absolute individual factors that have significant significance in a person’s worldview and are the main guidelines in his activities. And those directions that will coincide with life principles person will become a priority for him. The rest will turn out to be secondary.

If you are interested in what life values ​​are and what they are in general, you should not forget that this concept is complex. As a rule, the formed value system of a mature person consists of three main “ingredients”. And this:

  • Universal human values, determined by the concepts existing in the human mind about what can be important and what is not worthy of attention (secondary).
  • Cultural, formed on the basis of generally accepted norms about what is “good” and what is “bad,” as well as the characteristics of cultural development and educational environment.
  • Individual (or personal) values ​​are individual characteristics worldviews that are purely subjective for each individual person.

It can be noted that in fact there are a huge variety of life values. Moreover, they can all be divided into different types values ​​and groups, which will be based on classification according to a specific criterion.

For example, all known values ​​are divided into two large groups, depending on their nature: material and spiritual values. People who consider the first group to be the main one are those for whom various material goods are a priority, things that can be owned (cars, apartments, jewelry, clothes, etc.). The second group is prioritized by people for whom spiritual concepts and human qualities, such as mercy, wisdom, freedom, knowledge, love and others, are more significant.

Classifications of psychologists

The classification of values ​​once proposed by Münsterberg allows psychology to divide people’s priorities into two types:

  • Life, which include human feelings: love, happiness, joy, etc.
  • Cultural values ​​and norms that unite not only material, but also spiritual benefits that have great value in culture.

At the same time, there is another classification of priority life concepts, in which the spheres of implementation of certain structures, as well as the degree of their spirituality, were taken as a basis. Thus, the following human values ​​can be distinguished:

  • Vital is human life and its quality, health, environmental and physical safety.
  • Economic - favorable conditions for business development, an optimal environment for the production and promotion of products, equal rights for manufacturers.
  • Social values ​​- position in society, family and children, well-being, gender equality, individual independence, hard work, patience, career.
  • Political – peace, patriotism, opportunity to express civic position, independence.
  • Moral values ​​– love, justice, kindness, mutual respect, help, good manners, honor, devotion, care.
  • Religious - faith in God and salvation, the Bible, grace.
  • Aesthetic values ​​– internal balance, beauty, sense of beauty, style.
  • Moral values ​​- the meaning of life, conscience, honesty, responsibility, determination, duty.

Despite the fact that human values ​​are divided into only two main groups, all people are divided into three types. The main criterion for such a classification of people is what a particular person prefers. That is, there are materialistic people who are interested exclusively in material and material goods (things, cars, houses, apartments and other goods).

Spirituals, the next type of people, are those who give preference to concepts and qualities of an immaterial nature. And there is another type - spiritual materialists. These include individuals whose main development vectors are aimed simultaneously at both material and spiritual values.

The concept of “values” has different meanings for all people on the planet, but at the same time they are associated with certain phenomena from the same spheres of life. The value system will represent only an individual sequence of priorities.

Conditional scale of life priorities

IN highlight the basic, eternal values ​​thanks to which the general system values ​​for all people on the planet. This:

1. Health. Perhaps this point will be the main factor rated very highly for many. In turn, health can be classified both as a category of spiritual and physical well-being, and as a category of social values. This is explained by the fact that for many of us, various crises, failures and unfavorable situations are a significant indicator for assessing our health.

2. Family. This is one of the main values ​​in a person’s life. Despite the fact that there are those who refuse to start a family or have a child, and despite the propaganda of same-sex marriage, caring for loved ones remains the main activity of many people on the planet.

What are family values? This is a concept that cannot exist separately from the family, because it means different rules, ideals, relics and memories that accumulate over the years and are passed on from generation to generation. And here you can give a lot of examples from life.

For example, old photos and stories of ancestors, aesthetic norms, rules of behavior, ideas about family relationships, traditions and much more. That is, family (or traditional family) values ​​are a set of ideas of each family member about a cohesive common interests a community in which everyone is able to influence the choice of life goals and guidelines, as well as ways of self-realization and organization of the future.

3. Success in various fields vital activity and in life in general. With the development of a cultural society, prestigious education, a high position and decent earnings, universal recognition and position in society become more and more priorities. In this regard, success and promising self-realization are those values ​​in life that are held in high esteem by the majority of the population.

4. Time. Many people consider time to be a priceless resource that cannot be bought, sold or exchanged. And those meaningful spiritual structures that accumulate over time often shape a family's values, experiences, and memories.

5. Finance (money). This is a very important point that every second person appreciates, which is not at all surprising, given the economic situation in the world. For many people, money is a means of a successful, happy existence and full development.

6. Rest and opportunity to travel. It is not surprising that many of us consider this item a priority, because the opportunity to relax and travel not only brings invaluable experience, new knowledge and emotional release, but also contributes to the box of family values.

All of the above points represent core values. In addition to them, there are others that are no less common in modern society: this is creativity, immediate environment (friends and relatives), spiritual development, freedom, authority, communication, etc.

Speaking about life values, we need to understand that they are an “internal beacon” to which every subsequent step and action should lead us. And if reality does not correspond to the internal model of your world, this can be expressed in periodically arising problems, stressful situations and deterioration of health. When you set a specific goal for yourself and correctly determine your priorities, you will be able to gain self-confidence and become successful, and most importantly - happy man. Author: Elena Suvorova

Human values ​​are an extremely pressing issue. We all know them well. But hardly anyone tried to clearly define them for themselves. Our article is dedicated to precisely this: awareness of modern values.

Definition

Value is something that a person consciously or unconsciously reaches for, that meets his needs. Of course, people are all different, which means that a person’s values ​​are also purely individual, but one way or another there are common moral guidelines: goodness, beauty, truth, happiness.

Positive and negative values ​​of modern man

It is clear to everyone that it is normal to strive for happiness (eudaimonism) or pleasure (hedonism). Now this is even more clear than, for example, 100 or 200 years ago. Although office workers certainly get tired at work, life nowadays has become much easier than it was for our grandparents. Russia is still shaken by various crises, but still these are not wars, not besieged Leningrad and other horrors that the crazy 20th century bestowed upon history.

Our contemporary may well say, looking back at history: “I’m tired of suffering, I want to enjoy.” Of course, here he does not mean himself, but man as a generic essence, embodied in different bodily shells from ancient times to the present day.

Therefore, current reality, perhaps more than all other historical realities, sets him up for the pursuit of happiness and pleasure (positive human values) and escape from suffering and pain (negative constants of his existence). We have the joy (albeit of a very dubious quality) to observe how the classical ethical triad of “goodness, beauty, truth” gives way to such landmarks of human existence as money, success, happiness, pleasure. It is difficult to assemble them into some kind of structure, but if you try, then happiness and pleasure will definitely be at the top, money at the bottom, and everything else in between.

The time has come to talk about such a concept as “a human value system.”

Religious values

It is clear to sensible people that the world is capitalist, i.e. one where money decides everything or almost everything is not eternal and not the only one, and the order of values ​​that is offered to them is not universal. Also, it is almost self-evident that the natural opposition is the religious interpretation of reality, which is subject to moral and spiritual laws. By the way, the eternal duality of existence between its spiritual and material aspects does not allow a person to lose his humanistic essence. That is why a person’s spiritual values ​​are so important for his moral self-preservation.

Christ as the initiator of a spiritual revolution

Why was Christ a revolutionary? He did a lot of things to deserve such an honorable title, but the main thing in the context of our article is that he said: “The last will be first, and the first will be last.”

Thus, he turned over the entire structure, which is called the “system of human values.” Before him (as now) it was believed that wealth, fame and other delights of a soulless life are precisely the highest goals of human existence. And the Messiah came and said to wealthy people: “It is difficult for a rich man to enter the Kingdom of Heaven.” And they thought that they had already bought everything for themselves, but no.

Jesus saddened them, and the poor, unfortunate and disadvantaged began to have some hope. Some readers who don’t really believe in heaven will say: “But can the goodness promised after death atone for the existing suffering in a person’s earthly existence?” Dear reader, we completely agree. Future happiness is little consolation, but Christ gave hope to the losers of this world and charged them with strength to fight against their unenviable fate. In other words, human values, personal values ​​have become different and have acquired variability.

Vertical world

In addition, Christianity made the world vertical, i.e. all earthly values ​​are now recognized as base and unimportant. The main thing is spiritual self-improvement and unity with God. Of course, a person will still pay dearly for his spiritual aspirations in the Middle Ages and the Renaissance, but all the same, the feat of Jesus is extremely significant even outside of a religious context, because the prophet showed, by sacrificing his life, that other values ​​are possible in a person’s life, which harmoniously form into a system.

Variations of value systems

From the previous section it became clear that a person’s system of aspirations can be completely different. It all depends on what the individual or group is focused on. There is, for example, a sociological approach to this issue: the vertical of what is significant is built from the highest to the lowest in accordance with the interests of the collective. The latter can mean both individual groups and society as a whole. And we know those periods when some nations put the collective above the individual. This reasoning is perfect for the topic “Values ​​of Man and Society.”

Personalization

The individualized world has its own priorities and its own understanding of higher and lower. We can observe them in our contemporary reality: material well-being, personal happiness, more pleasures and less suffering. Obviously, this is a rough sketch of significant human landmarks, but one way or another, each of us falls into this picture. There are not enough ascetics now.

Formal and actual values

If someone asks what role values ​​play in a person’s life, then this question is difficult to answer. It’s one thing what a person says, and another thing what he does, i.e. the difference between formal and real semantic priorities. For example, in Russia many consider themselves believers. Temples are being built. Soon every yard will have its own temple, so that devout people will not have to go far. But this is of little use, because, as the bishop from the third part of the film saga says, “ Godfather” to the main character of the film: “Christianity has surrounded man for 2,000 years, but it has never penetrated inside.” In fact, most people perceive religious institutions as conditional, and they are not particularly interested in the problem of sin. It is also strange that, thinking about God, believers completely forget about their neighbors, i.e. social values people are in a sense in a pen. Naturally, in such a situation it is difficult to talk about true faith.

Pitirim Sorokin and his value periodization of cultures

The famous sociologist and public figure P. Sorokin based his typology of cultures on nothing other than values. He quite rightly believed that every culture has its own face, its own individuality, which stems from a guiding principle or idea. The scientist divided all cultures into three types.

  1. Idiational - when religious beliefs prevail over material wealth and such a dominant attitude determines the values ​​and norms of a person and culture as a whole. This is reflected in architecture, philosophy, literature, and social ideals. For example, during the European Middle Ages, the canon of a person was considered to be a saint, a hermit or an ascetic.
  2. Sensual type of culture. Most shining example- This, of course, is the Renaissance. Religious values ​​are not just trampled upon, they are actually abolished. God begins to be perceived as a source of pleasure. Man becomes the measure of all things. Sensuality, which was suppressed in the Middle Ages, wants to reveal and express itself to the fullest extent of its capabilities. This is where the famous moral conflicts of the Renaissance arise, when a significant cultural upsurge coexists with a fantastic moral decline.
  3. Idealistic or mixed type. In this model of culture, material and spiritual ideals and human aspirations find agreement, but the primacy of the latter over the former is affirmed. Orientation towards high moral ideals helps a person to live with the least in the material sense and believe in spiritual self-improvement.

In this construction of P. Sorokin there are no extremes of the two previous types, but there is one significant drawback: it is impossible to select real example such a culture. We can only say that this is how people live who find themselves in extremely difficult circumstances (illness, poverty, natural disasters, poor neighborhoods in countries around the world). The poor and disabled, of their own free will, have to minimize their bodily needs and keep before their eyes a high moral ideal. For them, this is an indispensable condition for survival and existence within a certain moral framework.

This is how the article turned out, the focus of which was human cultural values. We hope that it will help the reader understand this difficult and at the same time extremely interesting topic.

Last update:6/02/17

Every person has days when he is overcome by doubts whether this is how he lives, whether this is what he does. He asks himself questions: why do I live, why don’t everything work out the way I want. Such vague anxieties and feelings that you are going somewhere wrong, that you are doing something wrong, do not allow you to enjoy life.

To sort out these doubts, ask yourself a few questions: What is important to you in life? What do you value most in people? What do you value about yourself? What should be present in your life to make you feel happy? What principles do you think cannot be abandoned? Which values ​​of life Do you think main?

If you want to understand yourself, first you will need to understand your system life values. Make a list of everything without which you think your life is meaningless. Write which ones life values already exist in your life, and which ones should be.

The most main values ​​in life each person:

1. Health: the better your health, the happier you are. Health is the most important thing to value in life and something to constantly take care of.

2. Love: There should be love in every person's life. It's great if you have a loved one. But perhaps it is your parents’ love for you, or your love for your parents, love for your children, love for your neighbor, and finally, it is love for yourself.

3. Family: what could be more important than a happy family life?

4. Friendship: do not forget how important it is for you to understand, how important the support of friends is, how much they mean to you.

5. Success: for you this could be work, career, respect and recognition, material well-being. Answer the questions: What does success mean to you? What does it mean to you to succeed?

As you understand, this is not all values ​​of life, and for you they may not be main. You can write on your list: stable financial situation, confidence in the future. Another person will write: personality development, spiritual values, self-realization. The third will write: youth, beauty, travel. And he will set his priorities completely differently.

Write down as much as possible everything you value in life, being careful not to leave anything out. Explore the list and choose from it main for you values ​​of life. Write them down as their importance decreases. Those life values, which took the first 7-9 lines of the list, are yours main values ​​in life. Now think about whether you pay most of your attention to these values, whether you spend your time and energy on them. If you realize that you are busy with completely different things, it will become clear to you why doubts come to you. It will become clear to you why you do not feel absolutely happy - you serve not your own, but other people’s values, or those values ​​that are not at the top of your list.

Try to change your life! That’s why they are called the main ones, because they mean much more to us than others, they are our beacons in life, and allow us to make sure that we are moving in the right direction!