What are the benefits of watermelon rinds for the body? Watermelon is edible. Crust jam

Watermelon is a favorite summer food for adults and children. At the same time, everyone knows that not only the pulp of a watermelon is edible, but also the rinds and even the seeds. What are the benefits for humans from eating watermelons and watermelon rinds, as well as what harm they can cause to the health of the body, find out from the article and video.

What does watermelon consist of and how is it used?

This melon plant is represented by a thousand varieties, differing in shape and size, color and pattern of the skin, its thickness, and the quality of the pulp and seeds.

This melon crop consists of 80% water, so it has a low calorie content - only 25-30 kcal. At the same time, watermelon pulp is a source of:

• organic acids;
• fiber and pectin;
• alkaline substances and lycopene;
• easily digestible carbohydrates;
• vitamins – A, PP, P, C, group B;
• minerals - iron, potassium, phosphorus, fluorine, zinc and others.

Watermelon is 80% water

All these useful material in addition to pulp, they are also contained in watermelon rinds, and some of them contain fiber, amino acids and chlorophyll in even greater quantities. Therefore, it is recommended not to throw away the peels, but to use them for cooking. healing decoctions and infusions, culinary delights - jam, marmalade, candied fruits.

Watermelon pulp has also found application in cooking; drinks, syrups, jellies and other desserts, marshmallows, honey, salted and pickled preparations for the winter are prepared from it. Watermelon bread, dried or fried watermelon in batter, looks quite exotic.

Attention! In terms of the content of potassium salts in its composition, watermelon is ahead of oranges and bananas, and in terms of the content of lycopene, a bioactive substance that resists the formation of cancer cells, - tomatoes. In terms of the amount of iron in its composition, watermelon is second only to spinach and lettuce.

In China, watermelon seeds are as popular as sunflower or pumpkin seeds in our country. And not in vain, since they have an anthelmintic effect, contribute to the improvement of the vascular system, and strengthen the heart. A quarter of watermelon seeds consist of fatty oils, which are used as food in some countries.

Attention! Oil obtained from watermelon seeds has properties similar to almond oil and tastes like olive oil.

Watermelon seeds help strengthen the heart

What are the health benefits?

Watermelon is a product whose pulp, rind, and seeds have medicinal properties.

Official medicine recommends the use of watermelon as a natural diuretic that can cleanse the kidneys. Along with urine, watermelon removes toxins, sand, toxic substances and salt deposits. It is also useful for the liver, especially for those who suffer from hepatitis, cholecystitis, and diseases of the biliary tract.

Watermelon is a real antidepressant; the beta-carotene it contains allows you to cope with emotional and mental tension and stress. The use of this melon crop serves as a preventive measure:

The high iron content makes it possible to recommend watermelon as a means of combating anemia of varying degrees. Its use will be very useful for anyone who has undergone antibiotic treatment or undergone surgery under anesthesia. Folic acid contained in watermelon is useful for women planning pregnancy, as it creates conditions for the normal development of the nervous and hematopoietic system in the fetus. Its use by nursing women increases lactation.

Watermelon rinds are also used for medicinal purposes. For example, juice squeezed from watermelon rinds and consumed 100 ml on an empty stomach has a diuretic effect. Its use will be useful for inflammatory processes occurring in the genitourinary system and for combating excess weight and edema.

Watermelon juice has diuretic properties

IN home cosmetology watermelon rinds are used:

• for the preparation of lotions, the regular use of which has a moisturizing, anti-inflammatory and tonic effect on oily and combination skin;
• for masks that have a tonic effect on aging skin.

Watermelon seed oil has an antiphlogistic effect, accelerating the healing of burns and wounds. It is used for hair and nail care, as well as for the prevention of prostatitis and urethritis.

Harmful properties and contraindications

Basically, the harm from consuming watermelon and watermelon rinds is associated with their ability to accumulate nitrates and other harmful substances. Consuming them may cause diarrhea, allergic rashes, nausea, vomiting, stomach pain. Nitrates entering human body can be converted into nitrites, which reduce the level of hemoglobin in the blood, provoking the development of cancer cells

Watermelon accumulates nitrates, so it should be consumed with caution.

Advice! You shouldn’t take risks and buy watermelons before the season, most likely they contain increased amount nitrates

Soaking them in cold water for 2-3 hours will help reduce the concentration of toxic substances in watermelon rinds.

You should completely exclude watermelons from your diet if you have the following diseases:

• colitis, dysbacteriosis;
• flatulence, diarrhea;
• cholelithiasis or urolithiasis;
• type 2 diabetes;
• pathology of the prostate gland.

Children can be given watermelon only from 2-3 years of age - no more than 100 g daily, from 4 to 6 years - no more than 150 g.

Children can eat watermelon only from 2-3 years old

The use of watermelon rinds is contraindicated for chronic gastrointestinal ailments and kidney diseases.

Take advantage of the watermelon season to enjoy the taste and improve your health. To be sure of the quality of the watermelons you consume, it is better to grow them yourself or purchase them in stores and official markets, where they can provide a quality certificate.

The benefits and harms of watermelon - video

Watermelon - photo

But also its seeds and rind. The benefits of watermelon rind for colitis, dysentery, constipation, etc. have been proven.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon rinds. 2 tbsp. crushed and dried watermelon rinds, pour 500 ml of boiling water, leave, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
Decoction of watermelon rinds. In folk medicine, dry and fresh watermelon rinds are used in the form of a 1:10 decoction as a diuretic.

Benefits of watermelon rinds for constipation

Do not throw away the watermelon rinds, but chop them finely and dry them, crush 1 tsp before use. mint pour 200 ml of boiling water, let it brew for 20 minutes, add 1 tbsp. watermelon powder and drink before meals every day until you see results. Store watermelon rinds for no more than a year.

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation large intestine, an infusion is recommended: 80-100 g of dried watermelon rinds per 2 cups of boiling water.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Boil sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

Watermelon rinds for osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon rind, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and salt-reducing agent that reduces swelling and inflammation in tissues and nerve roots.

The benefits of watermelon rinds as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon rinds, you can also use zucchini rinds and cucumber peels.

Benefits of watermelon rinds for urinary incontinence

IN old age people suffer from urinary incontinence. Watermelon tea will help you. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups of boiling water, close the lid and leave until cool. Strain. Take half a glass 4 times a day.
Watermelon rinds remove bags under the eyes. Pour 200 g of dried watermelon rinds into a thermos with 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

The benefits of watermelon rinds for migraines

Watermelon rinds for the treatment of migraine (headache). In slow sips, without haste, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. For heart patients and those suffering renal failure The professor advises people to cut the rind off the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Watermelon rind cocktail contributes to normalization blood pressure and rejuvenates the body. Cut clean watermelon rinds with white pulp into small pieces and dry in the oven. Grind well-dried watermelon rinds into powder in a coffee grinder. Add 1 tsp per glass of kefir or whey. powder and drink this cocktail 2 times a day.

Watermelon is the largest false berry on earth, round or oval shape, with a dense crust with a smooth surface, and red or pink, very juicy, sweet flesh. Watermelon is a berry from the pumpkin family. Everyone knows watermelon as a wonderful delicacy that quenches thirst in the summer heat. How are watermelon rinds used in folk medicine?

Watermelon contains up to 12% sugars, more than half of which are fructose, the rest are sucrose and glucose.

Watermelon is a source of pectin, vitamins C, PP, B1, B2, fiber, provitamin A, and folic acid.

Of the microelements, watermelon contains a lot of manganese, iron, nickel, potassium, magnesium, iron. Watermelon seeds contain a large amount of vitamin D and are rich in fatty oils.

Basically, watermelons are eaten fresh; in summer, watermelon perfectly quenches thirst and is a source of microelements that replenish the microelements lost in sweat in the human body.

Watermelons are salted; when fermented and pickled, they do not lose their healing properties.

Watermelon juice, when boiled, is converted into watermelon honey, containing over 90% sugars.

Watermelon rind is used to make candied fruits, marmalade and jam; it is dried and used as a medicinal product.

Watermelon seeds are used to make watermelon oil.

Watermelon can be consumed by people of any age, and its healing properties have found their use in folk and official medicine.

Useful properties of watermelons and watermelon rind.

Watermelons significantly improve the digestive process. Fiber in watermelon pulp is an excellent stimulator of beneficial intestinal microflora. Watermelon is an alkaline product; it neutralizes the negative effects of acids from eggs, meat, bread, and fish.

Watermelon contains a lot of folic acid, which is necessary for the normal functioning of every person, because it is involved in hematopoiesis, as well as the synthesis of amino acids. Folic acid is a stimulant fat metabolism, has a pronounced anti-sclerotic effect. The effect of folic acid is significantly enhanced by vitamins C, P, and choline. Watermelon is mainly eaten raw, this allows all the valuable reserves of folic acid to be delivered to the body, unlike other foods that are subject to heat treatment, which destroys it.

Watermelon eliminates the negative effects of drug treatment, as well as anesthesia; it is useful to consume after operations and after long-term illnesses.

1. A decoction of watermelon seeds, and a decoction of fresh watermelon rinds, has excellent diuretic effect. A Watermelon rinds are dried and used to prepare such decoctions in winter.

2. Both watermelon and a decoction of watermelon rinds are consumed for edema caused by diseases of the kidneys, heart and blood vessels, liver.

3.For urolithiasis Daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

4.For kidney stones salts found in urinary tract and kidneys, dissolve under the influence of the alkaline environment of urine, which appears when eating watermelon. For therapeutic effect you need to eat a large plastic watermelon every hour.

5. Cut off the hard top layer from the watermelon rinds. Finely chop the green part of the peels, dry them in the oven at low temperature until half cooked, then scatter them on a cloth in the room and dry them. In winter, dried watermelon rinds can be taken as medicine from jade, kidney stones, edema. For treatment, you need to eat 1 teaspoon of watermelon rinds half an hour before meals, drinking half a glass of warm water with a teaspoon of honey. Take the product daily, three times a day. Dried watermelon rinds should be stored in a linen bag, a dry place, or in a paper bag.

6. A remedy taken for colitis. Pour 100 grams of dry watermelon rinds into half a liter of boiling water in a thermos and leave for 2 hours. Drink half a glass of infusion up to five times a day.

7. For sore throat, tuberculosis. Trim the watermelon rinds from the thick rind, slice and grind in a meat grinder. Squeeze out the juice. Gargle with watermelon rind juice every hour.

8. For dull facial skin, pigmentation. You should wipe your face with juice from watermelon rinds three times a day, rinsing off after 15 minutes. clean water.

9. After hepatitis, alcoholism, to restore the liver. Juice squeezed from watermelon rinds should be given to the patient 1 tablespoon every hour, daily.

10. For diabetes mellitus. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, a quarter glass 4 times a day: it contains all the necessary microelements and vitamins, as in the red pulp of watermelon, but sugar - in minimal quantities.

11. From acne, boils, trophic ulcers, bedsores you need to wipe your skin with fresh juice from watermelon rinds, or make lotions.

12. For migraine, severe headache. You need to apply fresh watermelon rinds to your temples and forehead, securing them with a bandage. Once the crusts warm up, you can add more. Repeat the procedure until the pain subsides. The same remedy can be used for rheumatic pain.

13. For sunburn you need to apply the pulp from watermelon rinds, finely ground with a blender, to the skin. After an hour, wash off the paste under a cool shower, and apply fresh paste to the skin. Continue this way until the inflammation on the skin goes away.

14. For chronic constipation, hypertension, edema. Mix equal parts of hay leaf and dry watermelon rinds, pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, drink in the morning on an empty stomach or in the evening before bed.

15. For diarrhea. Grind dry watermelon rinds in a coffee grinder, take a teaspoon every two hours with clean water.

Knowing how watermelon rinds are used in folk medicine, in the summer you can not only feast on the juicy pulp, but also prepare a cure for many diseases from watermelon rinds for the whole year.

Citrullus vulgaris Schrad.
Pumpkin family - Cucurbitaceae.

Description

An annual monoecious plant with a creeping stem and branched tendrils. The leaves are large, deeply three to five divided. The flowers are unisexual, light yellow. The fruit of watermelon is a spherical false berry. The fruits are large, spherical, less often oval or cylindrical with a smooth surface, with red or pink juicy sweet pulp and numerous seeds. Some varieties have white or yellowish-white flesh. The color of the bark is green, dark green, sometimes white with a pattern in the form of stripes or a grid. Stem length 2–3 m.

Spreading

Watermelon is cultivated in many regions of the Earth with dry and hot climates. The homeland of watermelon is South and Central Africa.

Habitat

Cultivated on melons.

Flowering time

June July.

Collection time

Aug. Sept.

Harvesting method

The rind of a ripe watermelon is shiny. If you knock on it, the sound will be clear and ringing. Store watermelons, laid out on shelves in one row, with the tails up, at a temperature of 0 to 5°C.

Chemical composition

Watermelon is a source of pectin, nitrogenous and alkaline substances, fiber, vitamins B1, B2, C, PP, folic acid and provitamin A, as well as salts of manganese, nickel, iron, magnesium and potassium. Watermelon pulp contains up to 12% sugars (glucose, fructose and sucrose). Fructose makes up about half of all sugars and determines the sweetness of watermelon. A fruit weighing 3–4 kg contains up to 150 g of pure fructose. The seeds contain up to 25–30% fatty oil rich in vitamin D.

Applicable part

Fruits (pulp and rind) and seeds.

Application

In folk medicine, the pulp, rind, seeds and juice of watermelon are used:

• At feverish conditions;
• As a strong diuretic;
• As a mild laxative;
• As a choleretic;
• As an anti-inflammatory;
• As hemostatic agents;
• For dropsy;
• With jaundice;
• For the treatment of colitis in children;
• For burns;
• For diseases of the liver and gall bladder;
• With anemia;
• For pulmonary tuberculosis;
• For chronic cystitis, nephritis;
• For kidney stones, bladder and ureter;
• In case of intoxication.

Contraindications

Use with caution in patients with diabetes. Do not use for the treatment of alkaline urinary tract stones.

Mode of application

Most often, watermelons are used fresh. The fruit pulp and juice quench thirst well. The presence of delicate fiber and pectin substances in watermelon has a beneficial effect on digestion and improves intestinal microflora. It is also useful in the diet of obese patients. The seeds have hemostatic and anthelmintic properties. Watermelon is good for people of any age. Its medicinal properties are widely used in medicine.

Pulp

• Regular consumption of watermelon provides healthy sleep, peace of mind, and for men - increased potency.
• A paste of red watermelon pulp is applied to a wound for skin diseases to heal non-healing festering wounds.
• For diabetes, small doses of watermelon are recommended. This is explained by the fact that ripe watermelon contains a lot of fructose, which is easily digestible and, unlike sucrose, does not cause a load on the insular apparatus of the pancreas. But diabetics should be very careful with watermelons.
• Watermelons improve the digestion process. Fiber and pectin substances in watermelon pulp promote the vital activity of beneficial microorganisms in the intestines. Watermelon is rich in alkaline substances that neutralize excess acids coming from staple foods: eggs, fish, meat and bread.
• In case of kidney stone disease, the alkalinity of urine increases under the influence of substances contained in watermelon, the salts become soluble and are excreted due to the diuretic effect. In this case, watermelon should be eaten in even portions, even at night. However, it should be remembered that stone formation can also occur in alkaline urine (for example, phosphate stones). In this case, do not use watermelon treatment.
• For urolithiasis, cystitis and nephritis, occurring without water retention in the body, watermelon can be eaten from 2 to 2.5 kg of watermelon per day.
• Watermelon is an excellent diuretic. It should be eaten for edema associated with diseases of the cardiovascular system, kidneys and liver.
• Watermelon contains folic acid, which is important when cardiovascular diseases. It is involved in the synthesis of amino acids and hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect, like choline and vitamins C and P contained in watermelon pulp.
• Watermelon is also useful for anemia, since in addition to folic acid it contains iron salts.
• Watermelon fiber, enhancing intestinal motility, accelerates the elimination of excess cholesterol, therefore watermelon is useful for atherosclerosis and hypertension.
• Watermelon is useful for restoring liver function after jaundice.
• For gallstones, watermelons are used in therapeutic nutrition, and they are also a good choleretic agent for hepatitis.
• For diseases of the liver and gall bladder, watermelon removes fluid from the body and nourishes the liver tissue with easily digestible sugars.
• It is useful to eat watermelon during the period after a long and serious illness, as well as after surgery, especially if it was performed under anesthesia.
• In the diet of obese patients, watermelon pulp is used to simulate satiety. The pulp is low in calories (about 38 kcal per 100 g).

Crust

Watermelon rinds are used fresh and dried, and a decoction and infusion are also prepared from them.

A thick watermelon rind tied to the forehead and temples helps with headaches and migraines.

The outer green layer of the watermelon rind is thinly cut, finely chopped, dried first in a warm oven, then dried at room temperature. Grind. Take 1 teaspoon 3 times a day before meals, washed down with honey diluted in water: half a teaspoon of honey per 50 ml of warm boiled water. Store dried watermelon rinds in a paper bag. Used for chronic cystitis, nephritis, kidney stones, bladder and ureter as a diuretic.

Decoction of watermelon rinds

1 tablespoon of watermelon rinds is poured with 1 glass of boiling water, boiled for 10–15 minutes in a water bath. Cool and filter. Take 1/2 cup 3-4 times a day as a diuretic. You can use dried and fresh peels.

Infusion of watermelon rinds

100 g of dried peels are poured into 0.5 liters of boiling water and left until cool. Take 1/2 cup 4-5 times a day for colitis.

Watermelon "honey"

Ingredients: ripe sweet watermelons.

Preparation: select the pulp, rub through a sieve, filter through 2-3 layers of gauze and bring the resulting juice to a boil, stirring constantly and skimming off the foam. Then the juice is filtered again through 3-4 layers of gauze and boiled over low heat, stirring until the volume decreases by 5-6 times and thick brown “honey” is obtained.

Candied watermelon

Ingredients: watermelons of the “Candied” variety or others - 1 kg of peeled rinds, sugar - 1.5 kg, water - 4 cups, citric acid, vanillin - on the tip of a knife.

Preparation: prepare syrup from sugar and water. Cut the peels, peeled from the pulp, into small cubes and dip into sugar syrup. Cook for 7–10 minutes, then remove the pan from the heat and leave for 8–10 hours, then cook again for 7–10 minutes and let stand again. This is repeated 4 times until the crusts become transparent. During the last boiling, add vanillin and citric acid to the syrup. Place the hot crusts in a colander, let the syrup drain, then sprinkle with granulated sugar, stir, shaking to crumble. extra sugar, and dry the candied fruits in a hot oven.

Salted watermelons, whole

Ingredients: semi-ripe small watermelons.

Preparation: Wash the watermelons well and chop them in several places to a depth of 3 cm, then place them in a barrel with pre-prepared brine (on a bucket cold water take 400 g table salt and 1.2 kg of sugar, if the brine is prepared without sugar, then take 700–800 g of salt per bucket of water). The water should cover the watermelons. Place a clean cloth, a circle and a weight on top. After 3 days, take the barrel out into the cold. After 3 weeks, watermelons are ready to eat.

Salted watermelon is a very exquisite delicacy. It is served as a side dish for meat and fish.

Pickled watermelons in a jar

Ingredients: half-ripe watermelons, salt - 1 tablespoon, sugar - 1 tablespoon, vinegar - 1 teaspoon, water - 1 liter.

Preparation: Wash the watermelons well. Cut into small pieces, peel off. Place in a 3-liter jar and fill with prepared marinade. After three days they are ready to eat.

When we think about summer, we immediately imagine the sea, sun, sand and, of course, watermelon. This berry is an ideal summer product, as it quenches thirst and provides a feeling of fullness for a long time. long time. But few people know that watermelon is not only tasty, but also healthy. Let's find out what the health benefits of watermelon rinds are.

Substances contained in the rind and pulp of watermelon

Watermelons usually ripen at the end of June. They are not only a thirst quencher, but also a source of vitamins and microelements. Watermelons can be consumed fresh or pickled. However, even with fermentation and pickling, this berry retains its beneficial features. Watermelon rinds make excellent jam, and excellent honey is made from the pulp. Watermelon has found wide application in medicine.

The health benefits of this berry are that it is rich in fiber, folic acid, pectin, vitamins A, group B, PP, which are simply necessary for humans. The role of folic acid for humans is high. It takes part in the synthesis of amino acids and in hematopoietic processes. Also thanks to it, fat metabolism occurs. The use of this acid has an anti-sclerotic effect. It is better to eat watermelon fresh, since all the beneficial properties of folic acid are destroyed.

Thanks to the high amount of fiber, eating watermelon helps improve the digestive process. Watermelon also contains a sufficient amount of sucrose, about 12%. As for microelements, this berry contains manganese, potassium, iron, magnesium. It is useful to consume not only the pulp of the fruit, but also the seeds, as they are rich in vitamin D and fatty oils.

Watermelon is also beneficial for health because, thanks to its alkaline environment, it is able to neutralize the acids of foods such as eggs, bread, fish and meat. This fruit is recommended to be included in the diet after serious illnesses, because It helps the body recover from drug use.

Use of watermelon rind

This berry helps get rid of edema resulting from diseases of the kidneys, heart, blood vessels and liver.

The benefit of watermelon for kidney health lies in its ability to break down stones. To do this, you need to eat 3 kg of watermelon pulp and drink 2 liters of decoction based on watermelon rinds. They can be used both fresh and dried. A decoction of berry seeds has a good diuretic effect.

For kidney stones, nephritis and edema, it is useful to use next remedy. You need to cut off the top skin from the watermelon rind. The green pulp of the rind should be cut as finely as possible and dried a little in the oven. Lay it out on a cloth and dry the crust. To combat diseases, you need to eat a spoonful of dry watermelon rinds and wash it down with warm water (half a glass) mixed with honey. You need to do this procedure three times a day 30 minutes before meals.

The benefit of watermelon for the treatment of kidney stones is that its juices dissolve the salts found in the kidneys. Therefore, it is recommended to eat a slice of watermelon every hour.

Watermelon rinds are a good remedy for colitis. To prepare the product, you need to mix half a liter of boiling water and 100 g of dried watermelon rinds in a thermos. Wait until the product infuses. After two hours it can be used. Drink 100 g 5 times during the day.

The following remedy will help cope with swelling and constipation. Sena leaves are mixed with dried watermelon rinds in equal proportions. Brew 1 tbsp in a cup. mixture and let it brew. In about 20 minutes the product will be ready. You should drink it in the morning and evening on an empty stomach.

Juice from watermelon rinds is very beneficial for health. It contains practically no sugar, but at the same time the amount of useful substances is large. It is recommended to drink half a glass of juice 4 times a day. The juice helps restore the human body after alcoholism and hepatitis. Also, juice from watermelon rinds is an excellent remedy for combating sore throat. You should gargle with juice, preferably every hour.

Watermelon rinds help get rid of headaches. To do this, they are applied to the forehead and temples, and in this position they are secured with bandages. The crusts can be used in the same way for rheumatism. When the crusts become hot, they should be replaced with others. Perform this operation until the pain subsides.

The peels of the largest berry are also beneficial for skin health. It is recommended to apply crushed watermelon rinds to sunburned areas of the body. They need to be kept on the skin for about an hour, then washed off with a cool shower.

Phosphorus - 9 mg.

Zinc - 90 mcg.

Vitamin C - 7 mg.

Vitamin B1 - 0.04-0.08 mg.

Vitamin B2 - 0.02-0.03 mg.

Vitamin B6 - 0.09-0.14 mg.

Vitamin PP - 0.24 mg

Carotene - 0.1 mg.

Folic acid - 8 mcg.

Lycopene.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Calorie content of watermelon is 30-40 Kcal per 100 g.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

• general strengthening properties,
• diuretic, laxative, choleretic properties,
• antipyretic property,
• hematopoietic properties,
• sedative property.

Watermelon helps strengthen the functions of the liver, pancreas and gastrointestinal glands.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green rind. Here are some ways to use watermelon:

Beneficial properties of watermelon for the skin.

IN for cosmetic purposes watermelon pulp is used and watermelon juice.

• Toning watermelon mask.
• Ice made from watermelon juice.
• Watermelon compress.
• Watermelon and peach juice lotion.
• Watermelon and cucumber juice lotion.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

1. Wash your face and neck with warm water.
2. Apply a thin layer of watermelon pulp.
3. Cover with a towel and wait 10-15 minutes.
4. Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

1. Rub the skin with olive oil.
2. Wet a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water and soda, you can use chamomile infusion.
3. Then apply a mask of watermelon pulp, as described above.

Ice made from watermelon juice.

Tones and refreshes any skin.

1. Freeze watermelon juice in an ice cube tray in the freezer.
2. Rub your face along the massage lines with a piece of watermelon ice.
3. After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
4. Then rinse with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

1. Cut the watermelon pulp and squeeze the juice through cheesecloth.
2. Moisten gauze folded in 6 layers with watermelon juice.
3. Apply a compress of watermelon juice to your face and leave for 15-20 minutes.
4. Rinse your face with boiled water at room temperature.
5. Dry without wiping.

Watermelon and peach juice lotion.

Suitable for any skin type.

To prepare lotion, mix watermelon juice with peach juice in equal proportions.

Watermelon and cucumber juice lotion.

Helps with skin redness and burns. Cleanses the skin well.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

1. A sign of ripeness of a watermelon is a dry tail.
2. The light spot on the side of the watermelon should be yellow or even orange.
3. The striped rind of the watermelon should be as contrasting as possible.
4. Try to pierce the rind of the watermelon with your fingernail - if you succeed, the watermelon will be unripe. A ripe watermelon has a hardened rind.
5. When patted, a ripe watermelon springs slightly.
6. Tap the watermelon - the sound should be loud, not dull.
7. Squeeze the watermelon with your hands (just not too hard). A ripe watermelon will warp a little when squeezed.
8. And there are also “boys” and “girls” watermelons. “Boy” watermelons have a convex bottom with a small circle. And “girl” watermelons have a flat bottom and a wide circle. "Girls" are sweeter, with fewer seeds.

How to choose watermelon without nitrates:

1. The flesh of a “nitrate” watermelon has a nontaurally intense red color, sometimes with a purple tint.
2. The fibers in the watermelon pulp should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
3. The cut of a “correct” watermelon should not be smooth. The pulp sparkles with grains of sugar.
4. If you grind a piece of watermelon in water, the water should simply become cloudy. If the water turns red or pink color, which means the watermelon is nitrate.

The article uses materials from the book “Vegetables in Treatment, Cosmetics, Cooking” (V. G. Liflyandsky and A. G. Sushansky).

For many main value Watermelon is considered to be its tasty pulp, and the peel is often simply thrown away, without thinking about the fact that it can bring no less benefit to the body. Today, watermelon rinds are used not only fresh, but also prepared for the winter as candied fruits, jam, jam and various snacks for meat and fish dishes. They are also dried to obtain raw materials for the preparation of medicinal decoctions and infusions. However, you need to purchase only high-quality watermelons and carefully familiarize yourself with the process of preparing the rinds, since it is in them that a certain amount of radioactive and toxic substances accumulates.

The benefits and harms of watermelon rinds

In addition to water, they include:

• Dietary fiber and organic acids;
• Lycopene and pectins;
• Saccharides;
• Vitamins A, C, E, PP and group B;
• Potassium, magnesium, calcium, sodium, phosphorus, silicon, zinc and iron.

At the same time, watermelon rinds contain fiber, chlorophyll and amino acids in a larger volume than the pulp.

If you are not sure of the quality of the watermelon, then to protect yourself from harmful substances, you should clean them and soak them for several hours in filtered cold water. During this time, toxic substances will pass into the water, but most beneficial substances will remain. After this, the raw materials can be used both in cooking and for cosmetic purposes and treatment, and they will not cause harm to health. They can also be dried to be stored for the winter.

Options for using watermelon rinds

Watermelon rinds are used in cooking, cosmetology, and also in various recipes traditional medicine.

Making candied fruits from watermelon rinds

In order to prepare tasty and healthy candied fruits you will need:

• Watermelon rind - one and a half kilograms;
• Sugar - eight hundred grams;
• Water - half a liter (for syrup).

Cooking method:

1. You need to remove the green skin and remaining pulp from the watermelon rinds;
2. Cut the resulting raw materials into small cubes or strips, put them in a pan with boiling water and cook for about ten minutes;
3. After this, place the crusts in a colander and wait until the water drains from them;
4. At this time, you can start preparing the syrup by mixing clean water with sugar and starting to heat them;
5. When the syrup boils, put the prepared candied fruits into it, boil them for ten minutes, remove from the stove and let it brew for about twelve hours. Repeat the procedure four to six times until the crusts become transparent. If desired, you can add it to the syrup during the last cooking. a small amount of lemon juice and vanillin;
6. Place the finished crusts in a colander and wait until they cool and the excess syrup drains;
7. After this, sprinkle the candied fruits with sugar, spread on a baking sheet with foil and leave for several days to dry;
8. Store the finished product in glass jars.

Candied watermelon rinds are recommended to be included in the diet of people who suffer from renal colic, gout, hypertension, constipation and pancreatic diseases. They can be eaten as a separate product or added to cereals, cottage cheese and confectionery. People with diabetes and obesity should not abuse them.

How to make candied watermelon rinds (video)

Pickled watermelon rinds

Pickled watermelon rinds can be used in a variety of salads, vinaigrettes, soups, gravies and other dishes. They taste like canned cucumbers.

Ingredients:

• One large watermelon (rinds)
• Salt - one hundred grams;
• Sugar - four hundred grams;
• Apple cider vinegar - five hundred milliliters;
• Water - two hundred and fifty milliliters (for marinade);
• Ginger (fresh) grated - one tablespoon;
• Spices - to taste.

Marinating method:

1. Peel the watermelon rinds, cut into slices, place in a pan of boiling water, cook for ten minutes, then place in a colander;
2. Prepare a marinade from water and remaining ingredients;
3. Place the peels in the boiling marinade and cook until they become translucent;
4. Transfer the finished crusts into sterile jars, fill with marinade and seal.

Watermelon rinds in cosmetology

Fresh watermelon rinds are widely used in home cosmetology. All the beneficial substances contained in their composition have a rejuvenating effect on the skin, make it elastic, give a healthy color and relieve swelling. Face masks that include gruel watermelon peel, have a number of other properties:

• Moisturizing;
• Anti-inflammatory;
• Tonic;
• Regulating the activity of the sebaceous glands.

How to make a watermelon mask (video)

These masks are quite easy to prepare:

1. Watermelon rinds, peeled from green peel, should be crushed using a grater and warm olive oil or almond oil(in small quantities). Apply the resulting mass to the skin of the face and neck for thirty minutes, then rinse with warm water to which lemon juice has been added. This mask is good for oily skin;
2. Add thick, fatty sour cream and liquid honey to the paste of peeled watermelon rinds. The proportions need to be selected so that the mass is quite thick. The effect of the mask lasts twenty minutes, and then it is removed with warm water. It is great for both dry and normal skin types.

In folk medicine, there are a huge number of recipes using both fresh and dried watermelon rinds. Juice, decoction and infusion are made from them.

Juice from watermelon rinds

Juice from watermelon rinds is used to relieve swelling and inflammation genitourinary system, and also drink while losing weight. It will be useful for migraines, colds, depression and chronic fatigue. To prepare it, the purified raw materials must be crushed using a fine grater and squeezed. You can also use a juicer. Drink half a glass an hour before meals.

Healing decoction

To prepare the decoction you need one hundred grams of powder from dried peels pour half a liter of boiling water, let it brew for about thirty minutes under a warm towel. After this, filter the composition and drink one hundred milliliters up to five times a day before meals for problems with kidneys, cardiovascular diseases, and rheumatism.

Infusion of watermelon rinds

The decoction is prepared at the rate of: one hundred grams of raw watermelon rinds or two tablespoons of dry powder. The raw materials need to be poured with half a liter of boiling water and allowed to stand in a water bath for twenty minutes. Then remove the broth from the heat, leave for thirty minutes, and then strain. Drink half a glass three times a day before meals. This composition will help relieve stomach pain, will help in the treatment of liver diseases, inflammation of the gallbladder and urinary tract, and is also recommended for obesity.

How and why to dry watermelon rinds

At the same time, in decoctions and infusions they combine well with some medicinal herbs, for example, with calendula, calamus root and yarrow.

The collected watermelon rinds should be cleared of pulp and green peel. Then they need to be cut into thin slices and placed on a baking sheet in an oven or a special dryer, the temperature of which should be fifty degrees. After all the moisture has been removed from the pieces, they become dry and brittle; they need to be cooled and packaged in glass jars or paper bags.

You can also dry watermelon rinds by choosing a well-ventilated room for them (veranda, balcony) and covering them from direct sunlight. Dried crusts should be stored in a dark and dry place; you can first grind them into powder using a coffee grinder.

Watermelon rind jam: recipe (video)

Watermelon rinds have many medicinal properties. And when proper preparation, use and taking into account all contraindications cannot cause any harm to the body, and the healing effect of treatment with them will be significantly noticeable if you regularly take compositions from them for a month.

Late summer is the season for watermelons. We are actively starting to use them in our diet. But we use the pulp and throw away the watermelon rinds.

Although they turn out to be very beneficial for our health. I would like to introduce you, dear readers, to how you can use watermelon rinds to treat and prevent various diseases.

Watermelon rind has therapeutic effect, but despite this, it must be used strictly following the dosage in order to avoid a decrease in potassium in the body.

What are the benefits of watermelon rind?

Beneficial properties of watermelon rind

Watermelon rinds are an excellent diuretic that helps:

The diuretic effect of watermelon rinds can also occur when using jam or candied fruits from them.

Watermelon rinds increase urination, but do not irritate the urinary tract and kidneys.

Fresh crushed peels will help with osteochondrosis; they need to be brewed and added while taking a bath.

20 grams of fresh and dry peels are poured with a glass of boiling water to infuse and drink half a glass 3-4 times - this is an excellent diuretic.

The benefits of watermelon rinds for kidney stones

The powder from the green top layer should be taken with warm water or with water sweetened with honey, from one teaspoon to two tablespoons 2-3 times a day. This recipe also allows you to remove salts from the body.

Two tablespoons of powder from the green top layer of watermelon rinds are poured into 0.5 liters of boiling water and left for 45 minutes. You need to drink half a cup 3-4 times after meals.

Pour a tablespoon of green top layer powder into 1.5 cups of water, boil for just a short time, 5 minutes, let it sit for about an hour. Dosage: half a glass 3 times a day half an hour before meals, sweetened with honey.

The benefits of watermelon rinds for gallstone disease

Watermelon rinds should be cut, covered with plenty of sugar and left. When the juice is released, pour it into a dark bottle and put it in the refrigerator. Dosage: a tablespoon with tea for urolithiasis. Dry the remaining peels in the oven to make candied fruits. They are useful to use for urolithiasis and cholelithiasis.

2 tbsp. spoons of watermelon rinds pour half a liter of boiling water and leave to cool. We take it as follows: half a glass 5 times half an hour before meals. An excellent option for liver diseases.

Pour 150 g of dry crusts with a liter of boiling water. Reception: a glass 3-4 times a day.

The benefits of watermelon rinds for colitis and dysbiosis

Benefits of watermelon rinds for obesity

1. Place 2 tablespoons of watermelon rinds in a thermos and pour 0.5 liters of boiling water. Drink in several doses to remove salts.
2. Pour boiling water over 1-2 teaspoons of peel powder or fresh grated peels (you will need 1 glass) and leave for 20 minutes. Treatment: a glass of infusion 3 times. Clears harmful debris accumulated in the body.
3. Take half a teaspoon of watermelon rind powder, stirring in half a glass of water, or you can take kefir, twice a day between meals. coronary disease, insomnia, obesity.
4. Mix 2 tbsp of peels (crushed) with the zest of 1 lemon, pour a glass of boiling water, leave covered for 2 hours, intake: 3 tbsp. l. 4 times 10 minutes after eating for obesity.

All infusions must be filtered.

External use of watermelon peels

1. They help get rid of headaches; for this you need to apply it to your forehead and temples and tie it with a bandage.
2. You can also use watermelon peels for rheumatism, applying them to painful areas. When the watermelon rinds heat up, they need to be removed and replaced with new ones. Do this procedure until the pain subsides.
3. Any wounds or cuts heal faster if you apply fresh watermelon rind to them with the inside.
4. If you are sunburned, apply crushed watermelon rinds, leave for about an hour, then rinse with a cool shower.
5. Also, crushed watermelon rinds help with mastopathy. You need to pour boiling water over the crusts to obtain a paste, then the resulting paste is applied to the chest and left overnight. Repeat the procedure until the lumps in the breast disappear.
6. Crushed watermelon rind helps remove age spots and provides vitamins.
7. If you pour boiling water over the powder from watermelon rinds, you will get a paste that is an excellent mask for the face and hair.
8. You can wipe your face with fresh watermelon rind, the skin will become smooth and soft, rich in vitamins, and pigment spots will disappear.

Harvesting and contraindications of watermelon rinds

There are practically no contraindications, only individual intolerance and allergies. But regular use can lead to a decrease in potassium in the body. To compensate for its deficiency, you need to eat foods rich in potassium: raisins, prunes, nuts, dried apricots, honey. In addition, it is necessary to treat crusts with caution in case of exacerbation of gastrointestinal tract. intestinal diseases, flatulence.

To prepare the crusts for future use, you need to rinse thoroughly, peel off the green top layer, you can leave it, cut into pieces about 1 cm, fold in one layer and dry in the shade. You can dry the crusts in a low-heat oven, first for an hour and a half at a temperature of 30 -50 degrees, and then for another 40 minutes at a temperature of 70 degrees. The peels can be stored for a year.

You can also prepare the top green layer, cut off no more than 2mm with a knife or peel the vegetable, dry and grind into powder, store in cardboard box up to two years.

Conclusion: it turns out that watermelon rinds are useful. Be sure to make masks from the crusts, wipe your face with them, make infusions, but if you have chronic diseases, you need to consult your doctor.

I look forward to your comments, best regards, Olga.

Watermelon is the largest false berry on earth, oval or round in shape, with a smooth surface and a dense rind, under which pink, sweet and very juicy pulp is hidden. It belongs to the pumpkin family, and is known to every person as a wonderful delicacy that effectively quenches thirst in the summer heat. In addition, this berry is a recognized means of traditional medicine, and not only its pulp is used, but also its peel.

Watermelon contains about 12% sugars and most of them are fructose, and the rest are glucose and sucrose. It also contains a lot of pectin, fiber, B vitamins, vitamin PP and C, provitamin A and folic acid. In addition, this berry contains many microelements - iron, manganese, potassium, nickel, iron and magnesium. The seeds contain a lot of vitamin D and various fatty oils.

Most often, watermelons are eaten fresh, because in the summer they perfectly quench thirst and serve as a source of microelements, thanks to which elements lost through sweat are replenished. These berries can also be salted; during pickling and fermenting, they do not lose their medicinal properties.

Watermelon juice is boiled to make watermelon honey, which contains more than 90% sugars. Marmalade, candied fruits and jams are prepared from the peels; they are also dried and used for medicinal purposes. The seeds are used to make special watermelon oil.

Watermelon can be eaten by people of any age; it is also used in folk and even official medicine.

Useful properties of watermelon and its rind

This berry significantly improves digestive processes. Its pulp contains fiber, which stimulates beneficial intestinal microflora. Watermelon refers to alkaline products, it is able to neutralize the effects of harmful acids from meat, eggs, fish and bread. It contains a lot of folic acid, which stimulates fat metabolism and has a pronounced anti-sclerotic effect. Its effect is significantly enhanced by choline and vitamins C and PP. Due to the fact that watermelon is most often eaten raw, all folic acid reserves reach the body unchanged, since heat treatment leads to their destruction.

Watermelon promotes elimination negative consequences that arise after drug therapy and after anesthesia; in addition, it is useful to eat after long-term illnesses and surgical interventions.

How to dry watermelon rinds?

The method of preparing them for the winter is simple - finely chop the peels and dry them in the oven at 50C, then store them in a dark place.

How can you use watermelon rinds for medicinal purposes?

A decoction of fresh watermelon rinds and seeds has an excellent diuretic effect; if the rinds are dried, they can also be used in winter.

Watermelon and a decoction of its rinds are used to get rid of edema that occurs due to kidney and liver ailments, as well as vascular and heart diseases.

For urolithiasis, it is necessary to consume watermelon pulp (2.5-3 kg) every day, or drink a decoction of the peels (2 liters). This will help dissolve the stones and prevent the progression of the disease.

In case of kidney stones, the alkaline environment of urine, which occurs due to eating watermelon, dissolves salts accumulated both in the kidneys and in the urinary tract. To get a healing effect, you should eat a large piece of this berry every hour.

Cut off the top hard layer from the watermelon rinds. Cut the peels into smaller pieces and dry in the oven until half cooked (the temperature should be low), then scatter them on a cloth and dry at room temperature. During the cold season, they can be consumed as a medicine for kidney stones, nephritis and edema. For treatment, you need to eat one teaspoon of raw material before meals, washing it down with a small amount of heated water with a teaspoon of natural liquid honey. Take this remedy three times a day. Store dried peels in a dry place, folded in a paper bag or linen bag.

For colitis, take one hundred grams of dried peels and pour half a liter of boiling water over them. Leave in a thermos for two hours. Take half a glass of this remedy five times a day.

To treat sore throat and tuberculosis, take fresh watermelon rinds and cut off the thick skin. Cut them and grind them in a meat grinder, then squeeze out the juice and use it to gargle every hour.

You can get rid of pigmentation and dull facial skin by using freshly squeezed watermelon rind juice. It should be applied to the face three times a day and washed off after a quarter of an hour with clean water.

In order to help restore the liver after alcoholism and hepatitis, the patient should be given one tablespoon of juice at intervals of one hour.

Diabetics should not eat much watermelon pulp, but consuming the juice from the rinds will benefit them. You should take a glass a day, divided into four doses. It contains all the same minerals and vitamins as the pulp, but there is virtually no sugar.

You can get rid of trophic ulcers, boils, acne and bedsores with the help of fresh juice from crusts, they need to be wiped over the affected areas or used for lotions.

For diarrhea, you can grind the dry crusts using a coffee grinder and take them every two hours in the amount of one teaspoon, washed down with clean water.

To treat sunburn, you can apply a paste made from watermelon rinds to the affected areas. After an hour, wash it off and apply a fresh portion. Repeat this procedure until the inflammation goes away.

Watermelon is a unique natural remedy that can help treat a variety of diseases.

Ekaterina, www.site

A native of Central and South Africa - watermelon spread to 96 countries of the world. Now more than 1,200 varieties of the planet's largest berry are grown.

What is watermelon rich in? Composition of watermelon

Watermelon pulp is rich in:

pectin substances – 0.68%

proteins – 0.7%

calcium – 14 mg/%

magnesium – 224 mg/%

sodium – 16 mg/%

potassium – 64 mg/%

phosphorus – 7 mg%

iron – 1 mg/%

vitamins B, PP, C (thiamine, riboflavin, niacin)

folic acid and provitamin A

carotene – 0.1-0.7 mg/%

ascorbic acid

alkaline substances

glucose, sucrose and fructose – 5.5 – 13% (fructose makes up ½ of all sugars)

in watermelon seeds – 25% vitamin D fatty oil, the taste of which is reminiscent of olive oil, and the fat content is not inferior to almond oil

100 grams of watermelon contain 38 calories, so it is used for fasting days and quenching thirst.

What are the benefits of watermelon seeds?

The seeds are similar in properties to those of pumpkin seeds. They are used:

For adding to seasonings: fish and meat and to soups in dry and ground form.

To prepare “watermelon milk” from high temperature and febrile conditions: grind the seeds and crush them in cold water (1:10) with sugar or syrup for taste. You need to take 1 tbsp. l. every 2 hours.

To prepare the mask: powder from dry seeds is mixed with vegetable oil or water until sour cream is formed. Apply a thin layer to the face and leave for 15-20 minutes, rinse with warm water. For variety, you can add egg yolk and/or any clay or honey.

What are the benefits of watermelon peel?

The peel is dried in the oven, then decoctions are prepared from it. When dried, the peels are stored for a long time and decoctions from them are used for rheumatism, heart and kidney diseases, and to get rid of edema.

For migraines and severe headaches a thick watermelon rind is tied to the temples.

For colitis:

Add watermelon rinds (100 g) to boiling water (500 ml), let it brew, and drink 4-5 times a day.

Watermelon rind powder (dry or fresh) will help as a diuretic for chronic cystitis, nephritis, kidney stones, bladder and ureter: it is necessary to cut off the outer green layer thinly and finely chop, dry in the oven and dry at room temperature, grind in a blender. Take 3 times a day, 1 tsp. with water (50 ml) and honey (0.5 tsp). Store the powder in a paper bag.

A rejuvenating effect will be obtained from a decoction of watermelon rinds or juice if you apply a moistened napkin to a clean face for 15-20 minutes. Wash off with warm water and lubricate with nourishing cream. The same effect can be obtained from a mask made from watermelon pulp.

What are the benefits of watermelon pulp?

For eczema and psoriasis Apply watermelon pulp to problem areas.

Watermelon pulp is used:

To remove toxins and carcinogens from the body as a diuretic.

To cleanse the liver and kidneys, remove sand and stagnant bile.

To improve the digestive process.

For a beneficial effect on the cardiovascular system.

To remove cholesterol and prevent atherosclerosis.

For weight loss using watermelon fasting days and eating 1.5-2 kg of watermelon pulp per day (in 5-6 doses). When unloading for 2-3 days, the pulp can be eaten with black bread (50-100 g each).

Watermelon pulp is used as a medicinal product:

For the treatment and prevention of anemia, since the pulp contains organic iron, which is easily absorbed by the body.

For fever, as a diuretic, mild laxative, anti-inflammatory and choleretic agent.

For pyelonephritis, nephritis, cystitis, kidney stones: eat 2.5 kg of watermelon pulp when lazy. There will be no irritation in the kidneys or urinary tract. Salts will dissolve and be removed by alkaline substances.

In the treatment of diseases: acute and chronic, liver, obesity, endocrine system, poisoning: industrial and medicinal with the help of sugars and water from watermelon pulp.

For the treatment of blood diseases, since 1 kg of pulp contains 1 gram of iron.

For iron deficiency in pregnant women and breastfeeding.

To create optimal conditions in the intestinal microflora with pectin substances and fiber from watermelon pulp, and alkaline compounds to regulate acid-base balance and from acidoses of various natures.

Treatment of cardiovascular diseases with the help of folic acid in watermelon pulp, since it helps synthesize amino acids and the process of hematopoiesis, regulates fat metabolism, and has an anti-sclerotic effect in combination with choline and vitamins P and C.

For the treatment of sore throat (rinsing the mouth with watermelon juice) and tuberculosis.

For treatment: skin diseases, non-healing and festering wounds with watermelon lotions from the pulp of ripe red watermelon pulp; skin burns and relief general condition sick with fermented juice.

Recipe: The pulp and juice are placed in a jar, closed with a lid and allowed to ferment for 3-4 months at room temperature. Then the contents of the jar are filtered and the skin burns are washed and lotions are made, having previously treated them with saline solution or boiled water.

Watermelon helps during the rehabilitation period after long and serious illnesses and surgical operations, especially under long-term anesthesia. Watermelon juice is necessary for restoring liver function after jaundice, improving male potency, mental balance and insomnia.

Delicious watermelon food. Recipes with watermelon

Watermelon honey (nardek) obtained by evaporating watermelon juice and will contain 90% sugars. We rub the pulp through a sieve, filter through 2 layers of gauze, bring to a boil, remove the foam and filter again, then simmer over low heat, stirring so as not to burn. There should be 1/5 or 1/6 of the original volume left.

Candied watermelon rinds . You will need: watermelon rinds – 2 kg, sugar – 700 g, water – 1 kg, powdered sugar – 100 g.

Cut the peeled peels into cubes and dip into sugar syrup - 70%. Cook until the cubes are translucent and place them in a sieve, allowing the syrup to drain. At room temperature, dry the cubes for 12-24 hours, sprinkle with powdered sugar, place in jars and close with airtight lids.

Watermelon rind jam. You will need: watermelon rinds – 1 kg, citric acid – 3 g, vanillin – 1 g.

You need to boil syrup from 1 liter of water and 1.9 kg of sugar. Peel the crusts, cut them and put them in boiling water for 5 minutes, then in cold water. Afterwards, place in syrup and cook until transparent, leave overnight and bring to a boil again, leave again for 6-8 hours and then boil for 1 minute with citric acid (to taste). Then insist for the last time and cook until tender with vanilla.

Salted small watermelons . You will need a brine of water (1 l) and sea salt (2 tbsp) - for 1 kg of watermelons. Clean watermelons need to be pricked in several places and filled with brine, left for 30-40 days in a cool place. Before this, the brine is kept for 1-2 days at room temperature.

Watermelon lemonade. Cut off the top of the watermelon, chop the pulp and pour into the watermelon a mixture of orange juice (2 tbsp), sparkling water (1 l), lemon zest, lemon juice, sugar to taste. Place in the refrigerator for an hour, then pour into glasses along with the pulp and serve. You can add soda.

Watermelon-mango cocktail. You will need frozen and chopped seedless watermelon pulp - 500 g, mango - 1 pc.

Mango is crushed in a mixer with the addition of orange juice (750 ml) and pulp cubes. Ice is added to the drink.

Harm of watermelon. Can watermelon be given to children?

Nitrates that get into the pulp of a watermelon are harmful, especially in cloudy and humid weather. Nitrates themselves are low-toxic, but when they enter the gastrointestinal microflora they are converted into harmful nitrates and N-nitro compounds, causing oncological diseases. When watermelons are stored for a long time, nitrates begin to transform directly in it.

Nitrates disrupt the transport function of the blood, negatively affect hemoglobin and lead to hypoxia - a lack of oxygen in the tissues. This is especially difficult for children and patients suffering from diseases of the heart and blood vessels, excretory and respiratory systems.

You should not eat watermelon if you have:

Disorders of urine outflow;

Intestinal disorders: diarrhea and;

Large size kidney stones: they will move out of place and cause renal colic;

In the presence of chronic intestinal diseases You should not eat a lot of watermelon to avoid bloating.

After consumption large quantity watermelon, you should not eat highly salted foods for 2-3 hours: chips, roach, nuts. Salt retains fluid in the body, so juicy watermelon can unnecessarily burden a sick heart and provoke swelling.

Can watermelon be served to pregnant women and people with diabetes?

In the presence of insulin-dependent diabetes mellitus, edema in the last trimester of pregnancy You should avoid eating watermelon.

Symptoms of watermelon poisoning:

Watermelon poisoning manifests itself:

an increase in temperature after 1-2 hours (1-2 days);

headaches;

nausea and vomiting;

cutting pain in the abdomen;

diarrhea and dehydration.

In case of watermelon poisoning, the following measures should be taken:

1. You need to drink a lot of water often and add Regidron or Gastrolit to your drink. This will restore lost fluid and salts.

2. Take sorbents that attract toxic substances and remove them from the body: Enterosgel and Smecta.

3. If there is pain, take No-shpu and Papaverine. It is forbidden to take analgesics!

4. You need to call an ambulance to provide assistance and rule out appendicitis with similar symptoms.

Ripe watermelons contain vitamins C, P, B1, B2, carotene, folic acid,
fiber, pectins, carbohydrates, potassium salts, and that's not all.

1. A decoction of watermelon seeds, like a decoction of fresh watermelon rinds, has an excellent diuretic effect. Watermelon rinds are dried and used to prepare such decoctions in winter.

2. For urolithiasis, daily consumption of watermelon pulp (up to 2.5 - 3 kilograms) or drinking a decoction of watermelon rinds (up to 2 liters) helps dissolve stones and prevents the progression of the disease.

3. In case of kidney stone disease, the salts located in the urinary tract and kidneys are dissolved under the influence of the alkaline environment of urine, which appears when eating watermelon. For a therapeutic effect, you need to eat a large piece of watermelon every hour.

4. For sagging facial skin, pigmentation, freckles, you need to wipe your face with juice from watermelon rinds three times a day, rinsing off after 15 minutes with clean warm water.

5. Large doses of watermelon are contraindicated for diabetics, but it will be very useful to drink juice from green watermelon rinds, a quarter glass 4 times a day: it contains all the necessary microelements and vitamins, just like the red pulp of a watermelon, but there is almost no sugar.

How to dry watermelon rinds. After all, they are not always used raw...

So, dry the watermelon rinds, cut into small cubes measuring 1 square centimeter, until slightly wilted in a well-ventilated place, protected from sun rays. For example, we do this on a windowsill, veranda or balcony. Then, until completely dry, we bring the raw material in the oven at 50C for four hours, then store it in a dark place.

1) Watermelon rinds can be used for kidney disease and cholelithiasis. Patients are recommended to regularly drink watermelon rind tea. Making a drink is not difficult. To do this, brew two tablespoons of dry crust mass with a glass of boiling water, previously ground in a mortar, and leave for thirty minutes. You should drink watermelon tea twenty minutes before each meal. We continue treatment with watermelon peels in courses of 24 days, taking monthly breaks. Watermelon rinds also help overcome other diseases.

2) Stronger tea from watermelon rinds is obtained if you extend the infusion time to one hour. Drinking a third of a faceted glass of this tea every two hours will ease the exacerbation of intestinal diseases and inflammation. Take it daily until symptoms of an exacerbation of the disease disappear.

3) The benefits of watermelon rinds will be felt by those suffering cervical osteochondrosis. They and patients with vegetative-vascular dystonia can take medicinal watermelon baths according to the “day - bath / day - rest” scheme, and so on for two weeks. To prepare a bath, add two hundred grams of fresh watermelon pulp, fresh chopped rinds steamed with boiling water and baking soda to water at a temperature of 36.9 degrees Celsius.

Cosmetics made from watermelon rinds

Watermelon rinds contain beta-carotene and other antioxidants, which have a rejuvenating effect on the body and have the ability to give the skin of the face and body a healthy appearance and elasticity. Therefore, the beneficial properties of watermelon rind are used in the form of cosmetic masks. We present you a couple of recipes.

* Simple mask. Grate the watermelon slices, peeled from the pulp, add a little warm olive oil, apply the mixture to the neck, face, and décolleté for twenty minutes. Wash off with warm water, add a couple of drops of lemon juice to the last water to rinse your face.

* Mask of watermelon rinds with honey. Mix the grated watermelon rind with fresh sour cream to a thick consistency, add a small amount of liquid honey. Apply to the face, neck and décolleté, rest for thirty minutes... Then wash off the mask with warm running water and enjoy the resulting “baby skin” effect.

The nutritional value of watermelon rinds is so great that housewives have learned to preserve them in canned and processed form for homemade food from the very end of the watermelon season until almost next spring. From watermelon rinds you can make delicious candied fruits and marshmallows, jam and jam, a salty snack as a side dish for meat and fish dishes. Try, for example, the recipe for jam made from watermelon rinds - wonderful prophylactic from colds and urinary tract diseases. It may take some fiddling to prepare, but it will provide real benefits to your health.

Watermelon rind jam

Let's take 1 kilogram of crust - 1.3 kg of granulated sugar, nine glasses of water and one teaspoon of soda. Using a potato peeler, cut off the green surface rind from the watermelon rinds and wash the peeled rinds. Cut into small cubes and pierce each piece with a fork. Dissolve baking soda in a glass of hot water. Place the cubes in a container for making jam and fill everything with a solution of soda and another five glasses of water. Let's hold all this for four hours.

Now drain the water through a colander and thoroughly rinse the crusts from traces of soda, pour clean water over the already washed peels and let them stand. Repeat until there are traces soda solution won't remain. At the same time, cook sugar syrup from half the reserved sugar and three glasses of water. Pour boiling syrup over watermelon rinds and cook over medium heat for twenty-five minutes. Add the remaining sugar and boil for another ten minutes until the granulated sugar is completely dissolved. After removing the jam from the heat, leave for about 12 hours and cook again for another 25 minutes. Add a bag of vanilla sugar, grated orange and lemon zest. Turn off the stove and leave the product for 12 hours again. Make sure that the syrup completely covers the watermelon suspension. Pour the jam into jars, close with sterilized lids and store in a cool, dark place.

Watermelon seeds ground in cold water (1:10) are used in the treatment of urolithiasis and gallstones, as well as helminthiasis (ascariasis and enterobiasis). In Karachay-Cherkessia, watermelon seeds ground with milk are used as an excellent hemostatic agent for uterine bleeding. Fiber in the pulp activates the activity of beneficial microorganisms of the intestinal flora, promotes the elimination of excess cholesterol, and the folic acid contained in watermelons in combination with vitamin C has an anti-sclerotic effect.
Watermelon seed emulsion is used as cosmetic product for removing freckles, acne and pigmentation caused by sunburn. For stones in the liver and bladder, use the following remedy. Watermelon rinds are cut into small pieces (1.5 x 1.5 cm) and dried in the shade or oven. Before use, the dried peels are crushed, filled with water (1:1), boiled over low heat for 30 minutes, cooled, and drunk 1-2 glasses 3-5 times a day before meals. From washed watermelon rind sharp knife peel off the surface layer (zest), dry and store in a cardboard box. Take 5 g 3 times a day with honey water. This is a strong diuretic.

Eat 2 - 2.5 kg of watermelon per day for urate and calcium oxalate stones in the kidneys and bladder. These salts precipitate during the acidic reaction of urine, but watermelon helps to transform them into a more soluble state, and its diuretic effect accelerates the removal of salts from the body. Stones can also form when urine is alkaline (for example, phosphate stones). In this case, treatment with watermelon has no effect. Taking watermelon during treatment with sulfa drugs eliminates one of the side effects These commonly used medications are associated with the occurrence of kidney stones. Watermelon pulp contains organic iron, which is easily absorbed by the body, so watermelon is especially useful for patients iron deficiency anemia. They should take watermelon pulp in an amount of 1 - 2 kg 4 - 5 times a day. In this case, the patient receives up to 1 mg of organic iron for each dose, which is single dose drug.

In folk medicine, ripe watermelon fruits are used for malignant tumors of the liver, spleen, glands, and leukemia.

Watermelon root paste is used externally for breast tumors.
As we have already said, the pulp of watermelon contains folic acid, which is also found in other vegetables (potatoes, cauliflower, etc.), but all of them are eaten boiled, and folic acid is destroyed during heat treatment. It is also very important because it is involved in hematopoiesis and the regulation of many biochemical processes in the body. That is why watermelon is used for medicinal purposes for anemia of various origins, diseases of the blood and hematopoietic organs, and the consequences of radiation therapy.

Watermelon honey for cancer patients is a product rich in easily digestible fructose and glucose, macro- and microelements.
Watermelon honey is prepared only from ripe sweet watermelons. The pulp of the fruit is crushed, rubbed through a sieve or colander, filtered through 2 layers of gauze and put on fire. The foam that appears during boiling is removed, the juice is filtered again, and then put on low heat and evaporated, stirring constantly. When the volume of juice has decreased by 5-6 times, check the readiness of the syrup with a drop. Store watermelon honey in jars, tying them with a clean cloth or closing them with lids (not hermetically sealed). The pulp and especially the juice of watermelon fruits are excellent thirst-quenchers, especially appropriate for feverish conditions. IN Chinese medicine Watermelon seeds are widely used, considering them a health booster.

Precautionary measures: watermelon and other melons and vegetables tend to accumulate chemicals (saltpeter, etc.) used as fertilizer in their fruits or roots. After cutting such a watermelon, yellow, somewhat compacted areas ranging in size from 0.3 - 0.5 cm to 2x2 cm or more are visible in the pulp. Taking such watermelon even in healthy people causes nausea, vomiting, stomach pain and diarrhea. It is even more dangerous for young children and kidney patients. Children may experience severe dyspeptic disorders, and in some cases, convulsions and dehydration. In kidney patients, renal colic occurs very quickly and sharp deterioration health status. Watermelon contains the powers of the Moon, Jupiter, Venus.

INFLAMMATION OF THE LARGE INTESTINE. Grind the dried watermelon rinds, pour 5 tablespoons with 2 cups of boiling water, cover with a lid and leave until cool. Strain. Take 0.5 cups 4 times a day.

HELMINTIS. Dry the watermelon seeds in the oven, grind them using a meat grinder, and mix with milk in a ratio of 1:10. Take throughout the day. It is best to drink 2 glasses at once between meals.
Another recipe: crush fresh watermelon seeds, but do not grind them. 100 g (5 tablespoons) pour 1 liter of cold water, bring to a boil, simmer over low heat for 45 minutes, so as to barely keep it at the boiling stage. Remove from heat, let cool. Take 1 glass 3 times a day.
You can also do this: pour 1 tablespoon of seeds into 1 glass of cold boiled water, leave for 8 hours (you can let it sit overnight). Take 50 ml 3 days in a row, each time preparing a fresh infusion. They say it has a stronger effect than melon seeds.

MIGRAINE, HEADACHE. In slow sips, without haste, drink 2 glasses of watermelon juice. And tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

URINE ACID DIATESIS. Take 2 tablespoons of crushed peels per 0.5 liters of water, boil over low heat for 5 minutes, leave for 2-3 hours, strain, drink 0.5 cups 3 times a day half an hour before meals.

CARDIAC ISCHEMIA. Squeeze the juice of the watermelon, add the juice of 2 apples (about equally). Take daily during the autumn season.
HAEMORRHOIDS. Place tampons with juice on the nodes. Stops bleeding well.

But also its seeds and rind. The benefits of watermelon rind for colitis, dysentery, constipation, etc. have been proven.
Fresh green or dried watermelon rind is given to children for colitis.
Infusion of watermelon rinds. 2 tbsp. crushed and dried watermelon rinds, pour 500 ml of boiling water, leave, strain. Take 80-100 ml of infusion 3 times a day 30 minutes before meals for diseases of the liver and biliary tract (as a choleretic), uric acid diathesis (as a diuretic), colitis (in children).
Decoction of watermelon rinds. In folk medicine, dry and fresh watermelon rinds are used in the form of a 1:10 decoction as a diuretic.

Benefits of watermelon rinds for constipation

Do not throw away the watermelon rinds, but chop them finely and dry them, crush 1 tsp before use. mint pour 200 ml of boiling water, let it brew for 20 minutes, add 1 tbsp. watermelon powder and drink before meals every day until you see results. Store watermelon rinds for no more than a year.

The benefits of watermelon rinds for dysentery

Dry the watermelon rinds in the oven and grind into powder. First, give the patient 1 tsp for 2 days in a row. rhubarb powder, and on the third day 2 tsp. watermelon powder.

For acute and chronic inflammation of the large intestine, an infusion is recommended: 80-100 g of dried watermelon rinds per 2 cups of boiling water.

The benefits of watermelon rinds for inflammation in the kidneys

A decoction of dry and fresh watermelon rinds (1:1) is taken 0.5 cups 3-4 times a day as a strong diuretic.

Candied watermelon rinds

Candied watermelon rinds. Cut watermelon rinds into small cubes. Cook in boiling water until they become soft. Boil sugar syrup and dip boiled watermelon rinds into it. Leave them in the syrup for 8-10 hours. Then boil for 10 minutes. Repeat this process several times until the crusts become transparent. At the end of cooking, add citric acid and vanillin. Throw the hot crusts onto a sieve, let the syrup drain, sprinkle them with granulated sugar, mix and dry in a low-heat oven. Watermelon rinds - 1 kg, sugar - 1.5 kg, water - 800 ml, citric acid - 1 tsp, vanillin.

The benefits of watermelon rinds for osteochondrosis

Watermelon rinds for osteochondrosis. To prepare a cure for osteochondrosis, you need to eat a watermelon, then remove the green layer of the watermelon rind, dry it in the oven, grind it in a coffee grinder and take 0.5-1 tsp 2-3 times a day. It is a strong diuretic and salt-reducing agent that reduces swelling and inflammation in tissues and nerve roots.

The benefits of watermelon rinds as a diuretic

To enhance the diuretic effect watermelon rinds mixed with corn silk. This mixture improves the functioning of the liver and intestines, and also lowers blood pressure. Instead of dried watermelon rinds, you can also use zucchini rinds and cucumber peels.

Benefits of watermelon rinds for urinary incontinence

In old age, people suffer from urinary incontinence. Watermelon tea will help you. Needs to be cut green rind from watermelons, dry it and make a decoction from it, drink it like tea. In a month you will get rid of this scourge by strengthening your bladder.

The benefits of watermelon rinds for inflammation of the large intestine

Dried watermelon rinds chop, 5 tbsp. pour 2 cups of boiling water, close the lid and leave until cool. Strain. Take half a glass 4 times a day.
Watermelon rinds remove bags under the eyes. Pour 200 g of dried watermelon rinds into a thermos with 0.7 liters of boiling water, leave for 3-4 hours and drink 200 ml 3 times a day.

The benefits of watermelon rinds for migraines

Watermelon rinds for the treatment of migraine (headache). In slow sips, without haste, drink 2 glasses of watermelon juice and tie a thick watermelon rind to your forehead. The pain recedes and does not return for a long time.

The benefits of watermelon rinds for hypertension

Watermelon rinds help prevent hypertension. Watermelon rinds will help fight hypertension, heart and kidney diseases. The professor advises people with heart disease and kidney failure to cut off the rind of the watermelon and boil it for 5 minutes. Then you should only drink 1 tablespoon 3 times a day. the resulting decoction, and after a month the result will not be slow to appear.

The benefits of watermelon rinds for rejuvenating the body

Watermelon rind cocktail helps normalize blood pressure and rejuvenates the body. Cut clean watermelon rinds with white pulp into small pieces and dry in the oven. Grind well-dried watermelon rinds into powder in a coffee grinder. Add 1 tsp per glass of kefir or whey. powder and drink this cocktail 2 times a day.

Phosphorus - 9 mg.

Zinc - 90 mcg.

Vitamin C - 7 mg.

Vitamin B1 - 0.04-0.08 mg.

Vitamin B2 - 0.02-0.03 mg.

Vitamin B6 - 0.09-0.14 mg.

Vitamin PP - 0.24 mg

Carotene - 0.1 mg.

Folic acid - 8 mcg.

Lycopene.

Watermelon seeds contain up to 35% oil, which includes linolenic, linoleic and palmitic acids.

Watermelon calories.

Calorie content of watermelon is 30-40 Kcal per 100 g.

Useful properties of watermelon.

Medicinal properties of watermelon.

Watermelon has:

• general strengthening properties,
• diuretic, laxative, choleretic properties,
• antipyretic property,
• hematopoietic properties,
• sedative property.

Watermelon helps strengthen the functions of the liver, pancreas and gastrointestinal glands.

Useful properties of watermelon help in the treatment and prevention of many diseases. Not only the pulp and juice of watermelon are used, but also watermelon seeds and even green rind. Here are some ways to use watermelon:

Beneficial properties of watermelon for the skin.

Watermelon pulp and watermelon juice are used for cosmetic purposes.

• Toning watermelon mask.
• Ice made from watermelon juice.
• Watermelon compress.
• Watermelon and peach juice lotion.
• Watermelon and cucumber juice lotion.

Toning watermelon mask.

This watermelon mask tones and refreshes the skin. Suitable for any skin type.

1. Wash your face and neck with warm water.
2. Apply a thin layer of watermelon pulp.
3. Cover with a towel and wait 10-15 minutes.
4. Wash off the watermelon mask with warm water.

If the skin is dry, dehydrated, with age spots, then before applying the mask you should:

1. Rub the skin with olive oil.
2. Wet a towel in hot water mixed with soda (1 teaspoon of soda per 1 liter of water) and apply to the skin for 5-7 minutes. Instead of water and soda, you can use chamomile infusion.
3. Then apply a mask of watermelon pulp, as described above.

Ice made from watermelon juice.

Tones and refreshes any skin.

1. Freeze watermelon juice in an ice cube tray in the freezer.
2. Rub your face along the massage lines with a piece of watermelon ice.
3. After rubbing, leave the watermelon juice on the skin for 15-20 minutes.
4. Then rinse with cold water.

Watermelon compress.

A compress of watermelon juice prevents sagging skin.

1. Cut the watermelon pulp and squeeze the juice through cheesecloth.
2. Moisten gauze folded in 6 layers with watermelon juice.
3. Apply a compress of watermelon juice to your face and leave for 15-20 minutes.
4. Rinse your face with boiled water at room temperature.
5. Dry without wiping.

Watermelon and peach juice lotion.

Suitable for any skin type.

To prepare lotion, mix watermelon juice with peach juice in equal proportions.

Watermelon and cucumber juice lotion.

Helps with skin redness and burns. Cleanses the skin well.

Watermelon juice is mixed with cucumber juice in equal proportions.

How to choose a watermelon.

Here are a few rules that will help you choose the right watermelon.

How to choose a ripe and sweet watermelon:

1. A sign of ripeness of a watermelon is a dry tail.
2. The light spot on the side of the watermelon should be yellow or even orange.
3. The striped rind of the watermelon should be as contrasting as possible.
4. Try to pierce the rind of the watermelon with your fingernail - if you succeed, the watermelon will be unripe. A ripe watermelon has a hardened rind.
5. When patted, a ripe watermelon springs slightly.
6. Tap the watermelon - the sound should be loud, not dull.
7. Squeeze the watermelon with your hands (just not too hard). A ripe watermelon will warp a little when squeezed.
8. And there are also “boys” and “girls” watermelons. “Boy” watermelons have a convex bottom with a small circle. And “girl” watermelons have a flat bottom and a wide circle. "Girls" are sweeter, with fewer seeds.

How to choose watermelon without nitrates:

1. The flesh of a “nitrate” watermelon has a nontaurally intense red color, sometimes with a purple tint.
2. The fibers in the watermelon pulp should be white. Yellow fibers of any shade indicate the presence of nitrates in watermelon.
3. The cut of a “correct” watermelon should not be smooth. The pulp sparkles with grains of sugar.
4. If you grind a piece of watermelon in water, the water should simply become cloudy. If the water turns red or pink, it means the watermelon is nitrate.

The article uses materials from the book “Vegetables in Treatment, Cosmetics, Cooking” (V. G. Liflyandsky and A. G. Sushansky).