Rowan flowers medicinal properties. Infusion for colds. The use of mountain ash in medicine

Mountain ash is one of the most popular plants that are famous for their valuable qualities. Red berries are famous for their antioxidant and immune-boosting properties. Often, tinctures and decoctions are prepared on the fruits, which are subsequently used in medical purposes. Also, the product is in demand in cosmetology, cooking, dietetics. But, let's consider all the nuances in order.

Features of mountain ash, collection, harvesting

A perennial shrub can reach a height of about 15 meters, which affects the number of fruits. In common people, mountain ash is also called gorobina.
Rowan differs from other similar shrubs in fluffy twigs, oblong and thin leaves, and grayish bark. During flowering, a pleasant aroma is emitted from the plant, even despite the small size of the inflorescences.
In terms of taste, rowan fruits are tart, with a slight bitterness. The berry is juicy, round, moderately large. The flowering period occurs at the end of spring, the fruits appear in early autumn.
Since the mountain ash is resistant to temperature extremes, the fruits stay on the branches until the first frost. Due to the unpretentiousness of growth, the shrub is found everywhere, whether it be mixed forests, coniferous undergrowth, clearings, coast water sources or edge of the road.
Everyone knows the medicinal properties of berries. But not everyone knows that folk healers use all parts of the plant to prepare healing remedies. Fruits, leaves, inflorescences and even bark with twigs are used.
Only ripe fruits are suitable for harvesting; unripe or overripe ones are not suitable. Their chemical list of substances is not fully formed, which means that it will not be possible to extract the full benefit from the raw materials. Harvesting is best done in September, so take your time, wait for full ripeness.
It is extremely important to harvest mountain ash before the onset of cold weather, because when exposed to negative temperatures, half of the nutrients disappear.
Cut the rowan in clusters, then remove the berries from the branches and leave to dry in the sun for a little. Then lay out a thin layer on polyethylene or parchment, dry the raw material.
You can dry by oven, dryer or oven. If the procedure is performed correctly, the berry will give off sourness with bitterness and smell peculiar.
After harvesting, store the composition in fabric bags, the room should be well ventilated. Duration of preservation - 1 year. If we talk about the process of collecting and subsequent harvesting of foliage, inflorescences, bark and branches, the procedure should be carried out in the midst of flowering shrubs.

Rowan composition

The plant boasts an impressive list of nutrients. A place of honor is given to ascorbic acid, there is more of it in the berry than in the notorious currant, citrus or dogwood.
The shrub is not deprived of quercetin, catechins, flavonoids, carotene, carotenoids, anthocyanins, phenolic compounds, tannins.
A place of honor is occupied by natural-type saccharides, such as fructose, sorbose, glucose, sucrose. Vitamins are represented by group B, K, tocopherol, retinol.
Organic acids are also found in the red-fruited mountain ash. Among them are apple, wine, amber, oxalic, lemon. Of the minerals, it is worth highlighting calcium, iron, aluminum, magnesium, manganese, iodine, potassium, sodium.

rowan properties

The shrub is famous for its valuable properties, which are due to the accumulation of the above substances. Valuable actions are manifested in the ability of the berry to anesthetize, stop bleeding, weaken, strengthen capillaries, kill bacteria, and relieve inflammation.
Rowan also removes toxic substances due to its absorbent properties. It heals abrasions, lowers the temperature by accelerating sweating, and strengthens the walls of the blood channels.
The berry anesthetizes, accelerates the outflow of bile, reduces fever, kills the fungus, removes excess sugar from the blood, acts as a natural diuretic and remedy for dysentery.
All of these properties are transferred to products that are made from red rowan. It treats diseases of the gastrointestinal tract, heart muscle, circulatory system, liver, urinary and reproductive systems.
The effectiveness of the treatment has been proven repeatedly. Berries have a healing directed action in the fight against colds, gout, scurvy, hemorrhoids, glaucoma, anemia, atherosclerosis, rheumatism, diarrhea, hypertension, gastritis.

Decoction. A vitamin remedy that will allow you to maintain immune system in good shape with beriberi, spread viral infections during business trips. To prepare, mix a handful of dried or fresh rowan with 500 ml. water. You can additionally introduce the same amount of dry rose hips and double the volume of liquid. Put the ingredients on the stove, cook until the first bubbles. Turn off, insist to room temperature. After about 4 hours, the broth will be ready. Filter, use 150 ml. twice a day before meals.
Tea. The remedy fights diarrhea, normalizes stool, accelerates metabolic processes and helps to get rid of excess water in the body. Thus, edema is eliminated, blood pressure decreases (relevant for people with hypertension). Tea is prepared from half a handful of mountain ash and 10 dried leaves of a shrub. The contents are filled with 300 ml. boiling water and infused for a third of an hour. After the specified time, tea should be filtered and taken a quarter cup 2 times a day.
Vodka tincture. Take a glass jar with a volume of 1 liter. Pour as much dried or fresh fruit so that they reach the middle. Pour in vodka to the brim, leave the raw material to infuse for about 4 days. The place should be cool and dark. To understand that the tincture is ready, you can by its shade. The composition will acquire a brownish color, after which it must be filtered. Take half a teaspoon three times a day before the main meals. Without fail, the composition must be diluted with a glass of water. It is useful to drink infusion for categories of people who have atherosclerosis.
Infusion on water. The composition effectively copes with dermatological problems, large abrasions or wounds. Several layers of gauze are moistened in it and applied to the damaged area. The same tincture is consumed in tuberculosis. To harvest it, take a handful of young shrub branches, chop, combine with 500 ml. hot water. Boil for 10 minutes, turn off the burner, wait a couple more hours. After filtering, take 60 ml. 4 times a day before meals.
Powder. This product is used to treat diabetes. The composition has the ability to reduce the concentration of glucose in the blood and make the receptors on the cells more susceptible to insulin. The powder is prepared from inflorescences, leaves, fruits of the shrub. First, all the components must be dried, then grind into dust. Take this drug in a teaspoon 2 times a day during a meal.
Juice. On the basis of fresh berries, juice is prepared, which must be diluted with water when consumed. Perhaps this the best remedy from colds, flu, beriberi, and other diseases. Wash the berries, dry them from water, send them to a blender or a food processor. Transfer to 3 layers of gauze, squeeze the juice. Take it in a teaspoon, mixed with half a glass of water, 3 times a day.

Ripe and frozen fruits in folk medicine are often included in home masks and body care products. The unique, balanced composition of berries has a beneficial effect on the body.

Ingredients for warts
If you are faced with the problem of the formation of a wart, you can easily get rid of the trouble yourself. Take two fresh berries and squeeze the juice out of them.

Treat the affected area with liquid. Carry out the procedure every day, give the process at least a quarter of an hour.

Rejuvenation mask
Rowan showed itself well in the care of the skin. The negative impact of the fruit will only be if you suffer from individual intolerance to the components. Turn into gruel 40 gr. raw materials in a mortar. Mix to the mass of 12 gr. flower honey.

If the product turned out to be quite dry, it is allowed to inject 30 ml. warm water. Distribute the finished mask in a dense layer on the face and neck. Wait about 35 minutes, then wash with water at room temperature. Do this every day for 10 days.

Nourishing mask
Combine in a common cup in equal amounts gruel from fresh fruits of the plant and rustic sour cream. Stir the components until a homogeneous paste-like mass is formed.

Spread the product over your face with a cosmetic spatula and wait about a third of an hour. Wash off with warm water. The mask perfectly nourishes the skin and smoothes it. The active ingredients resist premature aging cells.

A hot drink is recommended to be taken regularly so as not to face the problem of beriberi. Healing composition will protect the body from flu and various colds. Unique properties plants are fully preserved in tea.
The drink well prevents and relieves various pathologies and infectious diseases. The tool may have different effects on human body. It all depends on the composition of the tea.
A drink based on rowan leaves has a pronounced diuretic, choleretic and anti-edematous effects. To prepare the product, you need 300 gr. fresh leaves and 1 liter. steep boil. Infuse the remedy for half an hour, then take 150 ml. three times a day.
To prevent colds, you should prepare an effective remedy from the fruits of mountain ash and rose hips. The components must be taken in equal proportions of 30 gr. Send the berries to a thermos and pour in 0.5 liters. steep boil. Infuse the remedy all night. To enhance the effect, add a small amount of honey and grated ginger. Drink the composition of 160 ml. 3 times a day.
If you suffer from diarrhea, it is worth preparing a composition based on the dried fruits of the plant. Combine in a heat-resistant container 15 gr. raw materials and 240 ml. steep boil. Boil the components for a quarter of an hour and leave to infuse for 2 hours. Take a healing remedy before going to bed and after waking up, 60 ml each.
To strengthen the protective functions of the body, a more complex drink should be prepared. Take equal amounts of blackcurrant, raspberry, chokeberry and ordinary mountain ash. Prepare a decoction from raw materials according to classical technology. Mix the product with any kind of tea, drink a decoction with honey, lemon and raspberry jam.

Keep in mind that when preparing decoctions and infusions, the procedure should be carried out in a thermos, and not in classic tea utensils. Such a move will allow the rowan to give everything to a large extent useful material that are in its composition.

Mountain ash contraindications

Anyone vegetable product there is always a list of contraindications, rowan in this case was no exception. In order not to run into problems or not aggravate the course of the disease, it is important to familiarize yourself with the list.
Rowan is strictly prohibited if you have been diagnosed with poor blood clotting. Also, the fruits are contraindicated in low blood pressure, high acidity in the stomach, individual intolerance and cardiac ischemia. It is especially worth being careful for individuals who have suffered a heart attack or stroke.

Ordinary red mountain ash is the basis of many folk healing remedies. Recipes are not difficult, so you can make them a reality on your own. But before using, study the beneficial qualities and contraindications of the berry.

Video: medicinal properties of red rowan

A widespread plant, known to each of us since childhood. For more than a decade, it has been one of the main decorative species, which are widely planted in urban areas with great desire, and it is the best food for birds in the cold season. However, not many people know about great benefit red rowan for common man. The fruits of this tree are able to have a powerful therapeutic effect on the body, strengthen it and resistance to various environmental challenges.

Powerful today medicinal properties of this species are slightly forgotten. But in this article we will try to return the plant to its former glory, determine its main therapeutic and economic qualities, and also identify how to properly brew the red mountain ash and use its extracts for medicinal purposes.

Chemical composition

Rich chemical composition rowan fruit is the one main value plants, which provided high human attention to representatives of the species in antiquity. The plant contains many highly active substances and compounds, including:

amygdalin;
complex of carboxylic acids (succinic, malic, citric, tartaric);
sorbic and acids;
pectin and tannins; sorbitol and sorbose;
amino acids important for the human body;
salt compounds and
carotenoids;
phytoncides;
trace elements (copper, magnesium, aluminum, barium, vanadium, etc.).

Did you know?Mountain ash is one of the most unique cosmopolitans with high adaptive abilities. The species grows in almost all climatic zones, from the tropics to permafrost. In hot regions, a tree can reach a height of 15 meters, but in the Far North - no more than 50 cm.

What is useful red rowan for the body

Extracts of rowan fruits have a beneficial effect on digestive system. The use of such drugs helps to reduce gas formation in the intestines and accelerate the digestion of food, and also acts as one of the best activators and stabilizers of metabolism and metabolism. Therefore, rowan red is especially useful for older people suffering from general malaise and feeling unwell, as well as at .

Did you know?Despite popular belief, the fruit of a mountain ash by type is still an apple, not a berry. Despite their tiny size, rowan fruits exactly repeat the structure and structure of apples.

Application

For economic purposes, the fruits of the tree have been used for more than one century. Even our ancestors many centuries ago appreciated its powerful positive effect on organs and systems, as well as general state health.

In addition, mountain ash has positively proven itself from the outside, as it has a serious effect. But a complete surprise for many will be the culinary qualities of the derivatives of this tree-like species, which have found a huge number of their fans. Next, we will deal with the main qualities of the fruits of the plant in more detail.

In medicine

Although most of our compatriots are not fully aware of what red mountain ash still helps from, the plant is quite widely used both in and in traditional medicine. In general therapeutic practice, this decorative medicinal species is mainly prescribed by physicians to alleviate the course of anemia, as well as in acute. In folk medicine, the plant is used more widely, it is recommended both to improve general health and to treat certain pathologies.

It was revealed that rowan red is also useful in the treatment of gout, whooping cough, diseases, pathologies and kidneys, acute and chronic forms of asthenia, and gastrointestinal diseases. The use of extracts in folk practice is also indicated for neoplasms various shapes, as it is believed that mountain ash has an anti-cancer effect. In addition, fresh rowan syrup traditional healers treat rheumatism and salt deposits in the area of Bladder. Fresh juice eliminates, and also restores the skin after wounds and other injuries.

Did you know?Mountain ash has been known to mankind for more than one millennium. In addition to medicinal and cosmetic purposes, the tree had a magical meaning for our ancestors. The plant played one of the key roles in the beliefs and rituals of the ancient Slavs, Scandinavian tribes and Celts.

In cosmetology

As one of the best components of highly effective cosmetic products, mountain ash has been known to mankind for as long as it has been for medical purposes. home acting force plants - it is a unique combination of vitamins, trace elements and important nutritional compounds. That is why extracts from rowan fruits have become the main component of various masks for moisturizing, nourishing and general anti-aging effects.

Today, even obvious adherents of modern cosmetic products and professional beauty preparations note a high nutritional effect for natural masks from plant derivatives.

In cooking

The culinary use of mountain ash is not as widespread as medical or cosmetic, but it is actively used as the main ingredient for sweet dishes by many housewives. Most often, jams, preserves or marmalade are prepared from fruits, which give an excellent charge in the winter for both adults and children.

Often prepared from the fruits of the tree and all kinds of pies and other pastries. At the same time, carefully ground fruits become the best filling for desserts, giving them a bright and fragrant note with a characteristic bitterness. Besides, last years rowan drinks are especially popular.

Spicy fruits become the best basis for the preparation of compotes, juices, fruit drinks and even low-alcohol liqueurs.

Important!Rowan fruits should only be harvested after they have been subjected to a short period of natural freezing. Only in this case, the sugar content in them increases and the characteristic bitterness is significantly reduced.

Traditional medicine recipes

Despite the opinion of skeptics who are distrustful of traditional medicine, many of our compatriots are well aware of what red mountain ash is needed for and what exactly it is useful for. it medicinal plant helps a person cope with many health problems, including quite serious ones pathological conditions organs and related systems. Let's give an example of the most effective and popular medicines from its fruits.

With anemia

Excellent remedy for anemia and general weakness organism are the fresh fruit of the plant. For this, doctors recommend eating about 100 g of fresh mountain ash 3 times a day after meals. Freshly frozen fruits can also be used, but for this they should be ground with sugar and stored in the freezer.

Also, with anemia, an infusion of dry raw materials helps perfectly. To do this, 2 teaspoons of fruits need to be poured with 0.5 liters of boiling water, closed with a tight lid and kept in this position for 1 hour. After that, the mixture should be filtered and add sugar or honey to taste. Take this infusion should be 3-4 doses during the day.

Did you know?Despite the huge number of components and officially fixed positive effect mountain ash for the general state of human health, modern pharmacology has not been able to create a single medicinal product based on it.

For colds and flu

For the treatment of diseases, rowan tea is perfect. To prepare it, you need 100 g of chopped fruits and leaves of a tree, pour 0.5 liters of water, boil and leave for 30 minutes. A glass of this tea will make it possible to cope with elevated temperature, increase the overall and expectoration of sputum.

An excellent vitamin charge will be rowan jam, which has an anti-flu effect. To prepare it, you need to boil syrup from 1.5 cups of water and 0.5 kg of sugar, then pour 1 kg of fresh, washed fruits into it and boil them for 30 minutes. After that, the jam can be rolled into jars. You can use it without restrictions, both during the period of SARS and for the prevention of influenza.

For diseases of the stomach and intestines

To resume healthy intestinal motility and improve stool, use ground mountain ash with sugar in the amount of 2 tbsp. spoons at least 2-3 times a day. An infusion of rowan fruits, nettle leaves, lemon balm and string will help to eliminate.

Plant components are mixed in equal amounts, after which 1 teaspoon of the mixture is infused in 300 ml of boiling water for about 30 minutes. Apply the decoction should be 75-100 ml during meals 3 times a day. With pathologies of the stomach, it is shown to drink an infusion from the plant. For its preparation 1 tbsp. a spoonful of fruit is poured into 0.5 liters of boiling water and infused for about 30 minutes. The resulting mixture is drunk in small portions throughout the day.

Wart Remedy

Rowan has high antibacterial and antifungal qualities, so dealing with warts is not the best for her. difficult task. For these purposes, fresh components from the fruits of the plant are used. ripe fruit it is necessary to cut in half, attach to the wart and fix it overnight. The procedure should be carried out daily, for a week, but for old formations, it may take about 2 weeks.

Important!Before using mountain ash for medicinal purposes, you should always consult with doctors, otherwise you may aggravate your health condition.

Face masks: homemade recipes

They are the most extensive area of application of mountain ash. Plant extracts are used in rejuvenating and nourishing cosmetic procedures. The most popular recipes are the following:

Nourishing mask: 1 tbsp. a spoonful of fresh chopped fruit is mixed with 0.5 tbsp. spoons of cottage cheese and, 1 tbsp. spoon egg yolk and 1 teaspoon. The mixture is applied to the face for 20-30 minutes.
Mask for aging skin: 1 tbsp. a spoonful of ripe fruit is thoroughly mixed with 1 tbsp. spoon of melted butter, 1 teaspoon of honey and 1 tbsp. crumb spoon. The resulting mass is applied to the skin for 15-20 minutes.
Rejuvenating mask: 2 tbsp. tablespoons of ripe mountain ash are ground with 1 teaspoon of honey, and then mixed with 3 tbsp. spoons of warm water. The resulting mixture is carefully rubbed into the skin and incubated for 10-15 minutes.
Mask to eliminate and: 1 tbsp. a spoonful of unripe fruits is carefully ground with 1 tbsp. spoon of sorrel and 2 tbsp. spoons sour milk or kefir. The resulting liquid is thoroughly rubbed into the face and other problem areas, and then washed off after 15 minutes.

When is it harvested and how to prepare red mountain ash for medicinal purposes

The most optimal period for the procurement of raw materials has 2 stages. The first comes in early September: when autumn comes, the red rowan ripens and the fruits gain a characteristic color. At this time, it is best to harvest mountain ash for cosmetic purposes and extracts for external use.

However, such raw materials are not suitable for food use, since the necessary sweetness in fruits occurs only after the first frost. Therefore, as a raw material for decoctions, infusions, compotes, jams and other raw materials, they begin to harvest in mid-November.

Important!When harvesting fruits, avoid them. mechanical damage, otherwise the harvested raw material may begin to deteriorate, as a result of which it will lose all its positive qualities. This problem is especially acute in the preparation of raw materials for drying or curing.

Raw materials must be collected carefully and carefully; for these purposes, the most favorable period will be morning and dry weather. The collected fruits can be ground into gruel and frozen, having mixed before that with the required amount to taste, but the fruits can also be frozen as a whole. In addition, drying or drying is actively used in practice. To do this, the raw materials should be laid out in one layer and put in the oven. The drying process should be carried out at a temperature not exceeding 70°C.

The mountain ash is also dried at a temperature of 70 ° C, but the process for this is carried out in 2 stages for 30 minutes. Dried fruits require pre-treatment. To do this, they are kept in sugar for about 20 hours (250 mg of sugar per 1 kg of berries), then the juice is drained and the procedure is repeated. After another 20 hours, the liquid is again drained and the remains are boiled for 10 minutes.

The leaves and flowers of the plant are harvested during the period of active flowering; dry such raw materials naturally and store no more than 1 year.

Contraindications and harm

Despite the huge amount of healing substances in its composition, plant extracts can cause a person and quite a lot of harm. Therefore, the medicinal use of this species has a number of contraindications. First of all, you should not be treated with fresh rowan for problems with stomach acidity, otherwise you can get quite serious tissue irritation. In some cases, this may even lead to acute attack illness.

Due to its diuretic and choleretic effects, the use of plant extracts is contraindicated in urolithiasis and cholelithiasis. As a result of the active movement of fluid, the process can provoke blockage of the ducts by stones.

Today we have dealt in detail with what the red mountain ash is and what the considered plant treats. In addition to a huge number of substances useful to humans, it also has an important decorative value. However, to use its fruits as medicinal product in the event of various kinds of ailments, it should be done only after consulting a doctor. Otherwise, there is a high probability of aggravating the general state of your health.

Rowan ordinary is a shrub or tree with a pyramidal crown correct form, reaching a height of six to fifteen meters. The trunk and branches of this plant are covered with smooth bark. gray color. The leaves are pinnate, serrated, alternately growing. They are quite thin, from below - a bluish or grayish hue, from above - matte, green, covered with hairs. Rowan flowers are small, 5-membered, white, fragrant. They form dense, corymbose inflorescences, the length of which is about ten centimeters. The fruits of the tree in question are red, juicy spherical berries, tart, bitter in taste. The flowering period of mountain ash falls on May-July, and the ripening of fruits - in September. Note that the berries remain on the tree until the winter.

Common mountain ash grows in the European part of the CIS, in the Caucasus, the Far East, Kamchatka, as well as in Siberia, the Amur region, the highlands of Kyrgyzstan and Kazakhstan. It is found mainly on the banks of reservoirs, in clearings, along the road, in the undergrowth of a coniferous, mixed forest. It is artificially planted in various squares, gardens, parks.

Harvesting and storage of mountain ash

In folk medicine, fruits, flowers, leaves of ordinary mountain ash are used. Harvesting of mature fruits is carried out in the fall before the start of frost. The clusters are carefully cut, the berries are separated from the stalks and dried in the sun. Then they are laid out in a thin layer and dried in special dryers, ovens, ovens at a temperature of sixty to seventy degrees Celsius. Dry fruits have a peculiar aroma. They are bitter-sour in taste, shiny, wrinkled, reddish-orange. It is recommended to store berries in a cloth bag in a well-ventilated area for no more than two years. The fruits of the tree in question can also be stored raw all winter at a temperature of 1-2 degrees or frozen. Leaves and flowers of ordinary mountain ash are stored during the flowering period. They should be dried in a draft in the shade, stored - no more than one year in a dark, dry place.

The composition and medicinal properties of mountain ash

The fruits of ordinary mountain ash have an astringent, laxative, hemostatic, capillary-strengthening effect. Preparations prepared on its basis act as an anti-inflammatory, diaphoretic, which can lower blood pressure.
The berries of this plant contain a wide range of vitamins, as a result of which they are recommended for people with beriberi.
Mountain ash contains pectins, which inhibit the processes of fermentation in the intestines, have adsorbing properties. They bind and remove various kinds of toxins and slags from the body.
Due to the fact that ordinary mountain ash contains organic acids, bitterness, products based on this plant improve the digestive capacity of gastric juice.
Traditional healers advise external use of mountain ash for people with poorly healing wounds, sores, while the plant contributes to the formation of a less coarse scar.
Rowan berries reduce concentration bad cholesterol in the blood, as well as the content of lipids in the liver. They can be taken for hemorrhoids, scurvy, as a diuretic, hemostatic, antidysenteric agent, for malignant neoplasms, dysmenorrhea.
Fruit infusion is used to stop bleeding, in the treatment of hemorrhoids, atherosclerosis, gastritis with low acidity, various kidney and liver diseases.
A decoction of fruits relieves the general weakness of the body, hypovitaminosis, ascites, diarrhea, and normalizes metabolism. It should be taken by people who have rheumatism, whooping cough, scurvy, goiter, glaucoma.
A decoction of the bark of ordinary mountain ash is recommended to drink with hypertension, juice - with asthenia, anemia, gout, as well as diseases of the liver, kidneys, gastritis, atherosclerosis.
A syrup based on the plant in question is advised to use for those who have impaired salt metabolism, bladder diseases, and kidney stones.
Fresh leaves of ordinary mountain ash produce an antifungal effect. They must be thoroughly rubbed and applied to damaged areas of the skin.
Infusion, decoction of flowers effectively fights colds, coughs, hemorrhoids.

The use of mountain ash in folk medicine

Infusion of rowan berries, taken for gastritis with low acidity, diseases of the liver, kidneys

Dry fruits (1 tablespoon) boil with boiling water (250 ml), infuse for four hours, filter. Drink the composition should be 100 ml twice - three times a day.

Infusion of the fruits of ordinary mountain ash, used for anemia

Brew the fruits of the tree in question (2 tsp) with boiling water (500 ml), leave for an hour and a half, strain. You need to drink the resulting remedy in four doses.

A decoction of ordinary rowan berries, normalizing metabolism

Dry berries (10 g) pour warm boiled water(250 ml), heat in a water bath for fifteen minutes. After cooling, filter the composition and drink it in half a glass twice a day.

Tincture of rowan berries taken for atherosclerosis

Pour dry fruits with vodka in a ratio of 1:10, insist in a dark place for twelve to fourteen days, periodically shaking the container with the composition. It is necessary to use tincture three times a day before meals, 1 tsp.

Rowan juice, used for low stomach acidity

Wash fresh rowan berries (1 kg) thoroughly and cover with sugar (0.6 kg). After three to four hours, put them on a slow fire and boil for about half an hour. You need to drink juice three to four times a day, one tablespoon of the tablespoon.

A decoction of rowan berries and leaves, used for scurvy, whooping cough

Rowan leaves (15 g) and dry berries (15 g) pour water (200 ml), boil the composition for ten minutes. Then leave to cool for two hours. After filtering, drink a decoction of half a glass twice - three times a day.

Infusion of rowan flower and berries, used for colds

Take three tablespoons of dried flowers and fruits of the tree in question, brew them with boiling water (1 l). Close the container tightly with the product and infuse for two to four hours. Drink the infusion should be one glass a day, adding honey to taste (no more than one tablespoon).

Contraindications

Preparations prepared from ordinary mountain ash should not be taken:

people with increased blood clotting;
persons with a tendency to form blood clots;
with individual intolerance to the plant.

Rowan is one of the most beloved and popular trees, sung by lyricists and artists. Its refined beauty pleases the eye and warms the soul at any time of the year. And it is difficult for a creative and sentimental person not to pay attention to such harmony. Rowan is beautiful in spring when it blooms with lush white tassels, it is magnificent in autumn and winter, when its berries are the only decoration of dull parks and gardens.

The crown is light, like lace, and the trunk is always slender and even, no matter how many years the tree grows.

It is loved by many people not only for its high decorative qualities, rowan is famous for its beneficial properties, the ability to help in the fight against various ailments, is also considered an excellent material for wood carvers. The handles of carpentry tools and much more are made from it.

A bit of history

ubiquitous distribution in the area modern Russia mountain ash received in the XIX century. But mankind has known it since time immemorial. Rowan was considered the main material for manufacturing, diverting and removing damage.

It was used in the creation of love potions. Pagan women asked this tree for protection and help with infertility, unrequited love, and various female diseases.

Rowan groves were not subject to cutting down. They always surrounded ancient altars, as they were considered charitable plants and guides in communion with higher powers. The fruits and branches of plants adorned the dwellings of the Scandinavians, Slavs and Asians.

They say that mountain ash gives strength and speeds up recovery (especially if a woman needs help) - for this you need to stand for a while, leaning against a tree.

Today, most of the beneficial properties of mountain ash are known. healing power in combination with high decorativeness made her a favorite of summer residents and owners of estates.

Red-fruited mountain ash has the richest chemical composition, which determines its broad pharmacological properties.

Rowan berries contain:

1) Vitamin A, which strengthens the immune system.

2) Vitamins C and P - in large quantities enhance the properties of mountain ash as an antibiotic, which has a detrimental effect on pathogenic microflora developing in various diseases. Vitamin P helps in the restoration of the vascular-capillary system.

3) Pectins, most of which are insoluble, act as sorbents that absorb and remove toxins from the body.

4) Amino acids: arginine, alanine, lysine, tyrosine, etc. - their total amount reaches 240 mg in 100 grams of rowan berries.

5) Organic acids: parasorbic, tartaric, malic, succinic, sorbic and others.

6) Flavonoids.

7) Sugars.

8) Tanning components and sorbitol.

9) Micro and macro elements: calcium, copper, chromium, phosphorus, barium, silicon, nickel, titanium, iodine, etc.

It is believed that unripe rowan berries are toxic, and its real medicinal properties are revealed only after the onset of stable frosts, which make the berries taste good and relieve them of astringency and bitterness.

However, for use in pure form it is still better to take the sweet fruits of cultivated varieties, since the berries of wild-growing mountain ash have a very specific taste, even after freezing. The medicinal properties of both species are the same.

For the treatment of various diseases, not only rowan berries are used. The bark of the tree, harvested in early spring at the beginning of sap flow, and flowers, and leaves are also used..

1. Syrups and fruit drinks from mountain ash perfectly replenish the vitamin reserve in the body when it is depleted.

2. Tinctures of berries are used as a choleretic agent to increase the acidity of the stomach and in the absence of appetite.

3. A decoction of rowan bark helps with initial stage atherosclerosis and sclerosis.

4. Rowan leaves disinfect tap water. To do this, a small handful of them is placed in a three-liter container with water, and after three hours it can be safely drunk without boiling and filtering.

5. From hepatic colic helps rowan syrup, made from boiled rowan juice with sugar (1:1). Hot syrup is poured into glass containers and stored in the refrigerator, and in case of an attack, 50 ml of syrup is diluted with the same amount of boiling water and drunk.

6. Rowan is effective for constipation. Fresh berries in a glass jar are covered with sugar, insist 3-4 weeks. The syrup is drained and diluted with 70% alcohol: for 500 ml of syrup, 25 ml of alcohol. Take on an empty stomach 70-100 ml.

7. Hemorrhoidal bumps will stop bothering if crushed rowan berries are applied to them.

8. Rowan-based products help with sclerosis and vasospasm. Tincture from the fruit even relieves spasm of cerebral vessels.

9. Rowan-colored tincture has a powerful diaphoretic and diuretic effect - it helps with high temperatures.

10. Rowan bark is used for blockade uterine bleeding and treatment of liver diseases.

11. Rowan decoction treats cough, thins sputum, helps with colds .

12. Rowan is used to treat cholecystitis, various pathologies of the kidneys.

13. Rowan restores the elasticity of blood vessels, helps blood formation.

14. Pounded together with berries, the leaves are also used to treat fungal skin lesions.

15. A decoction of rowan leaves helps to get rid of scrofula in children.

16. Pharmacy extracts and tinctures of mountain ash normalize blood cholesterol levels.

17. Oil solutions used in ophthalmology for burns of the cornea.

18. A decoction of the bark is widely used in dentistry to combat various inflammations of the oral cavity.

19. If you eat 9-10 red rowan berries daily, you can get rid of insomnia, hypertension and headaches.

Contraindications

As for contraindications, mountain ash, like most biologically active drugs, is used with caution or is completely excluded when:

pregnancy;
increased acidity of gastric juice;
a stroke or heart attack;
tendency to thrombophlebitis;
availability peptic ulcer and diagnosed gastritis;
diarrhea
hypotension.

Oct-11-2011

What is red mountain ash, useful properties and contraindications, as well as what medicinal properties does it have and how exactly is this plant useful for human health? These questions often arise among those who care about their health and are interested in traditional methods of treatment, in particular, treatment with medicinal plants. And this interest is understandable. Maybe in this article, to some extent, you can get an answer to these questions.

Mountain ash (Sórbus aucupária) is a tree or shrub, a species of the genus Rowan in the Rose family (Rosaceae). A widespread low-value fruit tree, noticeable for its bright fruits that remain on the branches of the plant until late autumn and even all winter.

Range - almost all of Europe, Western Asia, the Caucasus; reaches the Far North, and in the mountains it rises to the very border of vegetation, where it becomes already a shrub. Introduced throughout the world in the temperate zone.

In Russia, it is distributed in the forest and forest-steppe zone of the European part, in the North Caucasus, in the Urals.

Wikipedia

Red rowan is a deciduous tree of the Rosaceae family (Rosaceae), up to 20 m high (mainly 4-6 m), rarely a shrub with a shallow root system. The bark is gray, smooth, the young branches are fluffy.

The leaves are alternate, pinnate, oblong or oblong-lanceolate. Young leaves pubescent below, later ones glabrous.

The flowers are white or pinkish with an unpleasant odor (the smell of trimethylamine, reminiscent of the smell of horse manure), collected in a dense corymbose inflorescence - panicle, up to 10 cm in diameter.

Fruits are spherical, apple-shaped, bright red or orange-red, juicy.

Seeds are reddish, crescent-shaped, sharp at the end.

Blossoms in May - June, the fruits ripen in September - October and usually remain on the trees until late winter.

Rowan ordinary bears fruit from 5-7 years of age annually. good harvest mountain ash is usually observed once every 1-3 years, gives the largest yield from 35-40 years. One tree can produce up to 80-100 kg of fruit.

Propagated by seeds and root suckers. Lives up to 200 years.

Mountain ash among fruit species occupies one of the first places in terms of winter hardiness. Tolerates frost down to -50 °C. The plant is unpretentious (it can be grown in areas at an altitude of up to 1200 m above sea level), high-yielding and simply beautiful, especially during the period when the brushes are ripe.

This plant is not demanding on growing conditions, grows in open shaded places, is frost-resistant, drought-resistant, almost not damaged by pests and diseases, tolerates transplantation well. Rowan cultivars are self-fertile and require cross-pollination.

The fruits are rich in carotene, vitamin P and especially vitamin C (a glass of rowan juice contains about daily dose). The berries of this plant also contain a wide variety of minerals: calcium, magnesium, phosphorus, iron, iodine. Sorbic acid, which is part of the mountain ash, has a strong bactericidal effect.

Fruits intended for juicing are harvested in low-lying areas at the end of August, and in higher areas - in mid-September. The fruits are especially tasty after they are taken by frost. When harvesting, the fruits are cut with brushes. Harvested mountain ash with stalks can be stored in a cool place at a temperature not exceeding 2 ° C until March.

From the fruits of this plant, tinctures, liqueurs, compotes, marshmallows, jams, jams, marmalades, vinegar are prepared, there are recipes for making mountain ash kvass. Fruits of sweet forms of mountain ash can be eaten fresh. In forms with bitter fruits, bitterness disappears after freezing. Dry fruits of mountain ash are part of therapeutic vitamin collections.

Compote from mountain ash promotes bile secretion, soaked berries are a good seasoning for game dishes.

The benefits and harms of red rowan:

Red rowan has anti-inflammatory, hemostatic, capillary-strengthening, vitamin, astringent, mild laxative, diaphoretic, diuretic effect, lowers blood pressure, increases blood clotting. Rowan fruit pectins prevent fermentation processes in the intestines, reduce gas formation and, having adsorbing properties, contribute to the binding and elimination of various toxins.

Organic acids and bitterness of this plant increase secretion and increase the digestive capacity of gastric juice, which, along with the choleretic effect, improves digestion. Oil extracts from the fruits of mountain ash, containing a significant amount of carotene and carotenoids, have a wound- and ulcer-healing, anti-inflammatory effect, and contribute to the formation of less rough scars. In the experiment, rowan fruits reduce the content of lipids in the liver and cholesterol in the blood.

The fruits of this plant are a source of carbohydrates, proteins, various organic acids, plant fibers, tannins. Mountain ash fruits contain such biologically active compounds as provitamin A, vitamins PP, B1, B2, vitamin C(vitamin C), P, K, E. And besides all this - chemical elements: phosphorus, iron, potassium, magnesium.

This list is far from complete. Rowan is often used in the treatment of hemorrhoids (juice from rowan berries), gastritis, as a remedy for atherosclerosis. Rowan has pretty good antimicrobial properties, so it suppresses infections such as mold, Staphylococcus aureus, salmonella.

One of the main substances that determine the beneficial properties of this plant is pectin. It interferes with the fermentation of carbohydrate compounds, which prevents the formation of gases in the intestines, thus preventing bloating. The fairer sex is advised to consume rowan berries in order to reduce the likelihood of developing diseases such as thrush and other fungal infections.

Mountain ash contains a substance such as amygdalin, various organic acids and sorbic acid, thanks to which the mountain ash contributes to the normalization of cholesterol levels in the blood and fat content in the liver. This plant is also valued for its choleretic properties. Rowan berries can be consumed both fresh, only harvested, or dried. Rowan, or rather its berries, are used to make jams, jelly, delicious jams, syrups.

All these products have a beneficial effect on the level of cholesterol in the body, have a noticeable anti-edematous effect, and to a certain extent improve blood clotting. For example, this plant has useful properties that can be useful for rheumatic pains, vitamin deficiency and kidney stones. In these cases, fresh berry syrup will help you.

Harm:

Like any other medicinal plant, there are contraindications, unfortunately, and the red mountain ash. So, for example, it is not recommended for use with increased blood clotting, with gastritis with hyperacidity gastric juice. Also, fresh juice from the berries of this plant should not be drunk with stomach ulcers.

When planning a pregnancy, you need to know that in ancient times this plant was used by women as a means to prevent pregnancy. It should also be used with caution by pregnant women.

Rowan fruits are contraindicated for people who have experienced a heart attack or stroke, as well as for those who suffer from coronary heart disease, who are prone to thrombophlebitis.

Medicinal properties of mountain ash:

With pressure:

Fresh fruits of mountain ash contribute to the normalization of blood pressure. To do this, they are consumed 1 tablespoon 20 minutes before meals (before each meal). This method is universal, it is suitable for people prone not only to hypertension, but also to all kinds of cardiovascular ailments (including atherosclerosis and arrhythmia).

Its fruits contain vitamins C and P. Working in pairs, these two substances strengthen small vessels, make their walls elastic and young. But the main reason high pressure- This is a poor condition of small vessels. They become brittle, tense, the lumen in them narrows and blood pressure on the walls of blood vessels increases. Regular use of mountain ash will eliminate this problem and make the vessels elastic and healthy.

You can make a decoction of dried, frozen or fresh fruits. To do this, you need to take 1 tbsp. l. mountain ash, chop, pour into a thermos, pour half a glass of boiling water, leave for an hour. The infusion is carefully squeezed and drunk before meals. Every time you need to make fresh tea.

In season, you can be treated with fresh mountain ash. 20 minutes before meals, eat a tablespoon of fresh fruit. If it’s hard to eat rowan just like that, you can mix it with honey or sugar. Another option: squeeze juice from fresh berries and drink a tablespoon 3 times a day, again before meals. The course of treatment with fresh mountain ash lasts the whole season, as long as there are fruits on the branches. Then you can drink a decoction of dried berries. Between courses take a break for a period of a month.

Is rowan good for diabetes?

Rowan fruits are a good source of vitamins for people with diabetes. These berries contain sorbitol, a sweet alcohol that is safe for this disease. Red rowan with diabetes can be consumed dried or frozen. The most useful is considered to be the use of infusion or tea from its fruits. This drink has an interesting bitter taste and pleasant aroma. Naturally, sugar cannot be used in the preparation of such a drink (or replace it with any analogue that is acceptable for diabetes - for example, sorbitol or xylitol).

Never forget that allowable amount the consumption of these substances is clearly limited: no more than 25 grams per meal, and no more than 50 grams per day. In addition, pay attention to the concentration of berry infusion or compote. A small handful of dry berries is taken per 1 liter of water. And when using frozen fruits, the proportion should be further reduced.

Rowan in diabetes can also be included in all kinds of desserts. For example, you can make delicious jam from its fruits. It is prepared in the usual way, unless sugar is replaced with safe sweeteners.

What is useful mountain ash for women?

Juice can be obtained from red rowan berries. He is a wonderful cosmetic product. If you freeze the juice, then the resulting ice cubes can be used to wipe the skin of the face - 1 time per day. This procedure contributes to the narrowing of unattractive-looking blood vessels.

A mask, including the crushed fruits of this plant, lemon juice and kefir (in equal proportions), whitens the skin well. Lotion (part of glycerin, part of cologne and 2 parts of rowan juice) can be used to care for a faded face - it will help restore a fresh, radiant look to it.

Vitamin tea:

Rowan tea perfectly helps with spring beriberi, diarrhea and constipation, kidney stones, rheumatism and hemorrhoids. It should only be taken into account that for this purpose it is necessary to prepare for the beginning a decoction or infusion of mountain ash separately, and only then add it to the composition of vitamin tea. This plant also has a pronounced antiscorbutic effect, which makes it indispensable in the winter menu, since the tannins contained in mountain ash contribute to the accumulation of vitamin C in the body.

To vitamin composition the drink was more effective and harmonious, it would be nice to add dried rose hips to the mountain ash. As a rule, wild rose and mountain ash are mixed in equal parts and the following recipes are most common.

1/2 st. l. crushed fruits of mountain ash and the same amount of wild rose should be poured with 2 cups of boiling water and infused in a closed vessel for 1 day. You will make a wonderful multivitamin tea, to which you can add sugar to taste and drink it 1/2 cup several times a day. Such a drink is an effective vitamin support for the body in winter and spring.

After insisting 1 day in 1 liter of boiling water, 1 tbsp. dried mountain ash and wild rose, you will get a concentrated vitamin infusion that can be added to tea or milk along with sugar, 1-2 tbsp. l. This is an excellent tonic vitamin remedy that has no contraindications.

Jam:

Before you start making jam from rowan berries, it is advisable to freeze it properly. Culinary experience proves that frozen and boiled berries are freed from a bitter taste, which naturally increases the nutritional value of the finished delicacy.

Place frozen rowan berries in boiling water for 7-10 minutes. You can also put a pot of berries for 15-20 minutes in a moderately preheated oven in order for the mountain ash to “steam out”. After that, transfer the berries to a bowl for cooking jam, pour boiling syrup over them and leave for 8-12 hours. Then put the berries on low heat, bring to a boil and remove from heat for a few minutes. Repeat this "procedure" 5-6 times. When the jam is ready, let it stand in a warm place for 8-10 hours and only then pour it into jars. Make sure the syrup used to make the jam is not too runny.

Serve the finished jam with tea, garnishing with small slices of lemon.

You will need:

red rowan berries - 2 kg,
granulated sugar - 3.5 kg,
water - 6 glasses.

This jam is very useful for everyone, but especially for people suffering from cardiovascular diseases, hypertension (increased blood pressure), diseases of the nervous system.

Syrup:

For the syrup you will need:

kilogram of fresh berries
four hundred grams of sugar

First, wash the berries and squeeze the juice out of them. Pour the indicated amount of sugar to it.

The container with berries must be put on a small fire and cook, stirring regularly. Time is not regulated, the only condition is to bring the mass to a thick state.

The resulting syrup should be taken twenty grams several times a day.

Red rowan syrup can have a healing effect in case of violation menstrual cycle and climax.

Calorie content of red rowan:

The calorie content of mountain ash is very low, since its berries are almost 80% water. But rowan dishes, especially if sugar was used in their preparation, are very high in calories. Look at this table:

Table of calories in kcal and nutritional value (BJU) of red mountain ash, per 100 grams:

Rowan	Squirrels, c.	Fats, gr.	Carbohydrates, gr.	Kalo- rii
fresh	1,4	0,1	11,8	43
dried	5,1	1,2	52,3	271
in sugar	1,2	0,1	59,7	232,8
in cognac	0,0	0,0	18,0	200
jam	1,4	0,1	61,7	242

What is useful red rowan for weight loss?

Using an infusion of the berries and leaves of this tree, women previously not only avoided pregnancy, but also had a thin waist. Dried in autumn fruits are added to green tea. The resulting drink improves metabolism in the body, intestinal function, thereby contributing to weight loss.

Rowan will help those who want to get rid of extra pounds: being a carbohydrate product, it unusually quickly binds carbohydrates, so to speak, neutralizes them in the body. This property is possessed by powder from dried fruits, as well as rowan juice and syrup.

Recipes for weight loss:

Directly for weight loss, you can prepare a decoction of mountain ash. For this, 1 tbsp. l. pour 1 tbsp. water, bring to a boil and boil for 10 minutes. Take a decoction 3-4 times a day 2-3 tbsp. l. It is recommended to use until the weight is reduced to the desired mass.

A good recipe for losing extra pounds from mountain ash and rose hips. To do this, pour boiling water over 2 tbsp. l. wild rose and rowan. All this must be put in a dark cool place for the night. The resulting infusion is taken in 50 ml. 3 times a day after meals. Since rosehip has a diuretic property, this will additionally affect the process of losing weight. After all, the body will get rid of harmful substances, which clog it and can lead to obesity.

Tea for weight loss from mountain ash. For its preparation, it is necessary to prepare dried berries of mountain ash, currant and raspberry in equal proportions. Next, they need to be poured with boiling water in a small teapot (1 liter) and insisted for 10-15 minutes. If you mix a large number of berries, the tea will turn out to be quite strong. In this case, it can be used as tea leaves, adding more boiling water.