How to cook semolina porridge for a 6 month old baby. All about semolina porridge for babies. Proven benefits of special cereals

There is a lot of controversy about this food product. Young mothers doubt at what age to start giving it to their baby. Some advocate introducing semolina after the first year of life.

How to cook semolina porridge for an 8-9 month old baby?

Pediatricians advise not to overuse semolina products. This is not an easy food for a child’s stomach and there is a risk that the baby will not receive enough nutrients. It is filling, has a lot of calories, but has little benefit.

You can use semolina from 7 months, and it is better in a very liquid form so that there are no lumps there. There are many recipes for preparing such a product.

Is it possible 8 one month old baby semolina porridge? It is considered high in calories, but brings little benefit. It is advised not to cook it for your baby often. Start giving it not with the first complementary foods, but later with porridges made from buckwheat, rice, even corn.

How to cook semolina porridge for a child 8-9 months old:

recipe number 1. Bring half a cup of liquid to a boil. Carefully, stirring constantly, pour in the semolina. 2 small spoons will be enough. Don't forget to add salt. Semolina porridge for a 9 month old baby is cooked over low heat, stirring all the time. After 15 minutes, add 1.5 glasses of milk, a little fruit syrup, let the porridge boil, remove from the stove. Add oil already in the plate;
recipe No. 2. Cook semolina porridge for an 8 month old baby, perhaps in another way. Bring a quarter cup of water to a boil. Gently add a large spoonful of semolina and add salt. Cook over low heat, stirring all the time. Then add a glass of milk, syrup, bring to a boil, remove.

The consistency of semolina porridge should be liquid. It is better to take a one to one ratio of cereal to liquid. The amount of water and milk will be equal to each other. Otherwise, the child may refuse porridge, become capricious and not eat. Don't be afraid to add sugar.

Semolina porridge increases the appetite of an 8-month-old child. Currently, it is classified as a gluten-containing cereal.

It is believed that it is difficult for the stomach and can provoke allergic reaction, excessive fatness, dysbacteriosis. However, opinions on this issue differ.

Methods for preparing semolina porridge for 8-9 month old babies

In vegetable broth. Wash carrots and potatoes well. Clean them. Cut, boil in two glasses of water. Make the fire low, cover the dish with a lid. When the broth is ready, strain and leave it on the fire. After boiling again, add a large spoonful of semolina. When adding it, stir gently and add salt. After 15 minutes, remove from heat, adding oil.

With carrot juice. Boil 2 cups of milk. Add, stirring, 3 teaspoons of cereal, cook for 15 minutes. Wash the carrots thoroughly, peel, pour over boiled liquid, and grate. The result is carrot puree, which must be squeezed to obtain juice. It is poured into the already prepared porridge, salt, butter, and syrup are added there.

With apple or berry puree. One and a half glasses of milk are brought to a boil. Then add one and a half tablespoons of semolina in a thin stream, add salt, and cook for 20 minutes. Wash the apple well, remove the skin and grate. If you are using berries instead of apples, rinse them and pass them through a sieve. Half a glass of berries is enough for this amount of liquid. When semolina porridge for a 9-month-old baby is ready, add puree, salt, add butter, and remove from heat.

6 month old children. Mothers followed these recommendations. As a result, several generations of children grew up frequently eating this product. However, in recent decades, the views of pediatricians and gastroenterologists have changed dramatically, and semolina porridge is no longer considered a food suitable for feeding young children.

Essentially, semolina is ground wheat.

Semolina consists of small particles of the endosperm of wheat grains, in other words, semolina is ground wheat. The size of the grains varies between 0.2-0.6 mm. Semolina is obtained from soft, hard and mixed varieties of wheat. Only soft grains are suitable for porridge. “Hard” cereals are added to soups, cutlets, casseroles, etc.

Composition of cereals

Semolina contains more than two dozen useful components necessary for the normal functioning of the body.

For 100 g of semolina there is:

67.4 g of carbohydrates (the main part of them is starch);
14 g water;
10.3 g protein;
just one gram of fat.

Semolina also contains ash substances, vitamins (PP, E, B2, B6, B1, folic acid), trace elements (potassium, phosphorus, sulfur, chlorine, calcium, magnesium, iron, zinc, fluorine, chromium, molybdenum, vanadium, silicon, etc.).

However, when compared with other cereals (buckwheat, oatmeal, rice), it turns out that in terms of the content of microelements and vitamins, semolina “loses” to them by 3-5 times.

Beneficial features

Semolina porridge is easily absorbed by the child's body and has a high energy value. Thanks to fast way preparation, all the beneficial substances contained in it are preserved unchanged.

Semolina porridge is considered a dietary dish:

in children and adults;
at ;
for gastrointestinal diseases;
V recovery period after surgery.

However, the diet healthy children Pediatricians and gastroenterologists recommend introducing semolina only after one year. Children 1-3 years old are allowed to include this porridge in the menu once every 10 days (no more often!). Schoolchildren can eat this dish 2-3 times a week.

Benefits of semolina:

Strengthening of cardio-vascular system due to the presence of magnesium and potassium.
and folic acid normalize the functioning of the nervous system.
Silicon and calcium strengthen the condition of the skeletal system.
The carbohydrates in semolina porridge are quickly absorbed, satiating children's body energy.
Semolina porridge has a beneficial effect on the condition of the stomach, enveloping its walls and relieving spasms, etc.

Harm of semolina porridge for a child

For children school age It is allowed to eat semolina porridge 2-3 times a week, for preschoolers - less often (1-2 times every 7-10 days).

According to recent studies, semolina porridge can be harmful to a child for several reasons:

High phytin content. This substance “binds” calcium, preventing it from entering the blood. An insufficient amount of calcium salts is compensated by the body from bone and muscular systems. In other words, if you regularly feed your child semolina porridge, the risk of developing calcium deficiency increases. This could have a negative impact on everyone's work. internal organs. In some cases, there is a disruption in the functioning of the heart muscle, a deterioration in blood clotting, and the appearance of signs of rickets and convulsions. Frequent consumption of semolina porridge also has a negative effect on the functioning of the immune system.
Semolina contains a large number of gluten - vegetable protein. Increasingly, gluten intolerance is being reported in children (). This disease is usually inherited and is characterized by thinning of the intestinal mucosa, impaired absorption nutrients. Pathological symptoms It is not gluten itself that causes the disease, but one of its fractions, gliadin. Regular entry of this substance into the gastrointestinal tract leads to the death of intestinal villi. As a result, the child develops digestive problems and develops gastrointestinal diseases (, etc.). Even children who do not have celiac disease can develop a gluten allergy.

Recipe

Rules for preparing semolina porridge:

Boil 200 ml of water.
Pour 2 tablespoons of cereal in a thin stream into boiling water, stirring constantly.

The optimal ratio of semolina and water is 1:10.

Cook the porridge for 7-10 minutes.

Important! Semolina porridge cannot be digested, since all the beneficial substances are absent in the digested product.

Add 100 ml of hot milk, salt, sugar, dried fruits, butter to taste.

You don’t have to add dried fruits, but mix the finished porridge with mashed banana, grated banana or pear.

Summary for parents

Semolina porridge should not be given to babies under one year of age. Children from 1 to 3 years old can consume this dish to a limited extent. Semolina will not cause any harm to schoolchildren. But for a number of diseases, this porridge is indispensable as a dietary dish.

Pediatrician E. O. Komarovsky speaks about the benefits and harms of semolina porridge for children:

Starting from the age of six months, and sometimes earlier, mothers of babies begin to introduce breastfeeding, then you can try from four to five months). This can be vegetable or fruit puree and porridge. Porridges can be varied, modern manufacturers baby food offer a fairly wide range of similar products, but let's take a closer look at semolina today. This porridge has been considered proven in terms of complementary feeding for many generations and is most often used by mothers even today.

Why semolina

Semolina, which our mothers and grandmothers considered an ideal complementary feeding option for young children, is still quite actively used to this day. This is explained not only by the liquid consistency of the finished product, which is suitable for a child, but also by the high content of useful components, which are preserved when the porridge is prepared correctly. In addition to starch, proteins and vitamins, it contains a lot of fiber and allows not only to provide the tiny body with everything necessary for full development, but also to normalize the functioning of the gastrointestinal tract.

Controversial issue

Currently, experts talk a lot not only about the benefits, but also about the dangers of this porridge. We can say that the opinions of the past generation and modern mothers are divided. Grandmothers insist that they haven’t yet come up with anything better than semolina for babies, and modern ready-made complementary feeding options cannot be compared with it, and mothers, having studied the research of specialists, claim that it is impossible to give it to children under one year old. Let's try to figure out who is right and who is wrong.

What is the harm of semolina?

Conducted by specialists child development and nutrition studies have proven that semolina should be introduced into a baby’s diet with great caution. This is explained by the following reasons:

Semolina for a baby is definitely very difficult for his digestion. Porridge is not digested quickly enough and often causes problems with gastrointestinal tract, which the baby already has quite enough of.
Because of high content Phosphorus in semolina significantly reduces the amount of calcium in the body, which has a bad effect on the development of the child.
Semolina porridge contains a very large amount of starch, and if the baby grows properly and develops fully, then with its frequent use you can easily gain excess weight, which, in turn, can lead to various problems.
An allergic reaction may occur due to the vegetable protein present in semolina - gluten. In severe cases, the child may need to take medications.
Poor absorption of vitamin D, calcium and iron indicates that semolina contains phytin. Insufficient amounts of the above vitamins cause the development of rickets and decreased immunity.

Benefits you can't argue with

Despite the negative aspects of this famous product undeniable benefits is also present in the consumption of semolina porridge:

Semolina contains numerous vitamins and minerals that help in the development of the baby's body. For example, potassium, magnesium, vitamins B, E, proteins.
A big plus is that semolina for babies cooks very quickly. Vitamins and useful mineral elements do not have time to change their composition, are not destroyed and enter the body in the required state.
If it does not meet the development parameters, then it can be fed with semolina to ensure normal body weight gain.

A prerequisite for saving all useful substances in a ready-to-eat product is its correct preparation. If the porridge is undercooked, it will be too heavy for the baby, and if it is overcooked, the benefits will be significantly reduced.

Follow the rules

If after comparing all positive and negative factors If you decide to cook a dish like semolina, pay attention to the rules for its preparation. Follow them, and you won’t have any problems with cooking, and after a short period of time, you won’t even remember that semolina porridge was once difficult to prepare.

It can be argued that only properly prepared porridge will be beneficial, which will be of a homogeneous mass, without lumps, without stickiness and always with grains. Only in this case the product will retain all its positive traits and will not harm the small organism.

for babies

Advice has been passed down from generation to generation. Grandmothers and mothers can cook it with eyes closed, but those who take on this task for the first time do not always manage to cope with it.

Five percent porridge. In order to cook this porridge, you will need: two teaspoons. spoons of cereal, half a glass of water and milk, a pinch of sugar and salt. We wait for the water to boil, add salt and pour in the cereal, stirring constantly. You need to know one secret so that it turns out liquid without lumps. To do this, you need to combine the cereal with sugar, and only then add them to boiling water. After the cereal and water boil a little, add milk and cook for another ten minutes. The result will be liquid semolina porridge for the bottle.

Ten percent porridge. Combine half a glass of water and milk, wait until the resulting mixture boils, then add one tablespoon. a spoonful of semolina with sugar (don’t forget about the secret told above) and, stirring, cook the porridge for fifteen minutes. When it has steamed enough, add another half cup warm milk and bring to a boil.

Every mom needs to know this

So, we’ve familiarized ourselves with the basic porridge recipes, and now let’s try to figure out when to give semolina to babies. At what age should a baby be introduced to it and what to do if the baby cannot tolerate milk? Babies who are less than six months old need to cook liquid, so-called 5% semolina. And for children over six months old, you can prepare thicker semolina porridge - 10%. If for some reason the baby cannot tolerate cow's milk, you shouldn’t leave him without semolina. Try cooking it with a special mixture designed specifically for such purposes.

Semolina for a child is tasty and healthy

Despite the rather controversial opinions regarding the use of semolina porridge in the diet of children, it has a number of useful properties:

contains potassium - the main microelement that promotes heart function;
the presence of the required amount of carbohydrates makes the porridge satisfying and recharges the body with energy;
contains a large amount of gluten - natural starch, which envelops the walls of the gastrointestinal tract, thereby protecting them from the effects of acids.

Despite the beneficial properties, pediatricians do not recommend taking cereal to children under 6 months.

How to cook semolina for a child correctly?

Children up to three years The dish should be cooked in milk diluted with water. The recipe is for 1 serving:

130 ml milk;
130 ml water;
4 teaspoons semolina;
sugar or honey.

Pour milk and water into a saucepan and boil, add sugar or honey to taste. Then, stirring constantly, add 4 teaspoons of semolina, previously sifted through a small sieve, and let simmer for 2 minutes. You need to stir very well so that no lumps form in the porridge. Remove from heat and let sit for 10 minutes. Done, you can add a piece of butter, this will give it a more delicate taste.

If the child is over three years old, then you can cook porridge with milk alone.

How to cook semolina for a child with fruit?

The dish can be made tastier and healthier by adding fresh fruits to it. For this you will need:

130 ml. milk;
130 ml. water;
4 teaspoons semolina;
sugar to taste;
a piece of butter;
fresh strawberries or any other fruit of your choice.

Pour milk and water into a saucepan, bring to a boil, add sugar to taste. Add pre-sifted semolina, stirring constantly with a spoon. After two minutes, remove from heat, add butter and let simmer for 10 minutes. While the semolina porridge is infusing, you need to prepare fruit puree. Grind strawberries or any other fruit that goes well with milk with sugar and leave a couple of berries for decoration. Add fruit puree to the infused porridge. The child will happily eat such a tasty treat and will definitely ask for more.

Deliciously prepared semolina porridge is a guarantee of vigor and Have a good mood child. And when children are happy, their parents are happy.

You and I already know that semolina useful, according to pediatricians, only children over 10 -12 months. For the baby's first feeding, gluten-free porridges are preferable: rice, buckwheat, corn. However, during times Soviet Union semolina was widely used for children's nutrition all ages: starting from 5 months They gave me thin porridge in a bottle. Modern research showed that this is not necessary: infants up to six months do not need complementary feeding at all. Information for mothers to think about is given in the articles:

And the article gives instructions on how to prepare proper porridge, not overcooked and without lumps.

Listed below recipes for semolina porridge for children under 1 year old taken from the book "Children's Kitchen", 1953. The recipes are interesting because they allow you to cook semolina with a twist. Use them for feeding infants or stick to modern recommendations In this regard, it is up to mothers to decide.

Semolina porridge recipes for children under 1 year old

Milk semolina porridge for children from 6 months - recipe

1 glass of milk
1\4 tbsp. salted water
1 tbsp. l. (20 g) semolina
1 tsp. (10 g) sugar
1/2 teaspoon (5-6 g) butter.

Pour 1/2 milk and 1/4 cup of salted water into a saucepan and bring to a boil.
Gradually add 1 tbsp into the boiling mixture, stirring with a spoon. spoon (20 g) semolina. You need to stir constantly to prevent the formation of lumps.
Boil semolina porridge for 15-20 minutes until the semolina swells - this old way. Today it is believed that it is better to cook on fire for 1-2 minutes, and then let it swell without heat under the lid for another 10-15 minutes. The less we cook, the more benefits remain in the products.
After this, add another 1/2 cup of hot milk and bring to a boil.
At the end of cooking, add 1 teaspoon of sugar (10g).
Before serving, add 1/2 teaspoon of butter (5-6 g) to the finished porridge and mix well. *Butter can be given to children from 8 months.
A child aged 6-10 months is given semolina porridge in the amount of 150-200 g at a time.

Semolina porridge with vegetable broth for children under 1 year old

Ingredients for cooking:

1 carrot (50 g)
pumpkin or rutabaga (20 g)
1 potato (50 g)
0.5 l cold water
20 g semolina.
1\2 teaspoons butter (5-6 g)

Step-by-step cooking recipe:

First, prepare the vegetable broth: medium carrots (50g), a piece of pumpkin or rutabaga (20g), wash one potato (50g) in cold water, for greater effect - with a brush.
Peel the vegetables, cut them into pieces and pour half a liter of cold water.
Bring to a boil, then strain through cheesecloth and let it boil again.
Place semolina (20g) into the boiling broth and cook, stirring, for 20-25 minutes (less is better, remember the benefits).
At the end of cooking, add salt.
Before serving, add 1/2 teaspoon (5-6 g) of butter to the finished porridge. *Butter can be given to children from 8 months.

Semolina porridge with fruit puree for children from 8 months

Ingredients for cooking:

1 apple (50-80 g) or 30 g of dried fruits or 50 g of fresh berries.
10-25 g sugar (1 tbsp) sugar
ready-made semolina porridge

Step-by-step cooking recipe:

Cook liquid semolina porridge according to recipe No. 1.
Next, we either use ready-made fruit puree from a jar or prepare it ourselves.
Fruits (apple, dried fruits) or fresh berries simmer in small quantity water under the lid.
We rub soft fruits through a sieve.
Boil the puree until thick with 1 tbsp. spoon of sugar.
Let the puree cool slightly and then mix it with the prepared semolina porridge.
As an option, you can mix a fresh apple grated on a fine grater into the prepared semolina porridge. To do this, a medium apple (50-80 g) is scalded with boiling water and grated on a fine grater. Then mix with 10 g of sugar and combine with the already cooled porridge. Cook for 10 minutes.

Pink semolina porridge for children from 8 months

Ingredients for cooking:

1 small carrot (50 g) or 1 medium tomato (50 g).
ready-made semolina porridge

Step-by-step cooking recipe:

Cook liquid porridge according to the first recipe.
Fresh carrot or tomato juice is added to the finished, cooled porridge.
To do this, 50 g of carrots are thoroughly washed with a brush, scalded with boiling water, and the peel is scraped off.
Wash again boiled water, then three on a fine grater.
Grated carrots are placed in cheesecloth and squeezed carrot juice.
Before serving, add carrot juice to slightly cooled semolina porridge.
Prepare porridge with tomato juice in the same way. In order to be able to squeeze out as much juice as possible, crush the scalded and sliced tomato in gauze with a tablespoon. They are also squeezed in gauze, twisted.

Semolina porridge with meat broth for children from 10 months

Ingredients for cooking:

100 g chicken or meat
20 g (1 tbsp) semolina
1\2 teaspoons (5-6 g) butter

Step-by-step cooking recipe:

Boil a clear, not too fatty meat broth (300 ml), then strain it into a saucepan.
Pour 1 tbsp into the boiling broth. spoon of semolina, cook, stirring, 20 minutes.
Salt the finished porridge, let it boil again and remove from heat.
Before serving, add 1/2 teaspoon of butter to the porridge.

With these recipes you can greatly diversify children's menu, to make traditional semolina porridge healthier, tastier and more nutritious.

How to cook semolina porridge for a 6 month old baby. All about semolina porridge for babies. Proven benefits of special cereals

How to cook semolina porridge for an 8-9 month old baby?

Methods for preparing semolina porridge for 8-9 month old babies

Composition of cereals

Beneficial features

Harm of semolina porridge for a child

Recipe

Summary for parents

Why semolina

Controversial issue

What is the harm of semolina?

Benefits you can't argue with

Follow the rules

for babies

Every mom needs to know this

Popular question

Semolina for a child is tasty and healthy

How to cook semolina for a child correctly?

How to cook semolina for a child with fruit?

Semolina porridge recipes for children under 1 year old