The benefits of fresh and dried raspberries: traditional medicine recipes. Raspberry. Beneficial features. Contraindications

Today I want to talk about delicious and useful berry. Raspberry is a natural antibiotic, which makes this berry useful. Raspberries are probably one of my favorite berries. Bright color, rich taste, wonderful aroma makes raspberries a special berry. Have you tried wild raspberries? The taste of this raspberry, like the color, is different from the garden one. I love to take a walk in the forest in the summer, and at the same time pick raspberries. It is believed that forest raspberries are many times healthier, tastier and more fragrant than garden ones. And yet, from raspberries you can cook various desserts. But, today I want to talk about useful and medicinal properties raspberries.

My mother dried raspberries for the winter, made jam, when they bought a freezer, now she freezes them. And also, my mother dried raspberry leaves and sprigs in order to cook very tasty and delicious in winter. fragrant tea.

Raspberries are consumed both fresh and frozen. Raspberries are used to make juice, jelly, marmalade, compote. From raspberries prepare tincture, liquor, wine, which has a high taste.

Calorie content of raspberries.

Raspberries contain about 60 kcal, which makes raspberries a low-calorie food.

Raspberry has a very rich composition. Raspberry contains fiber, carbohydrates, glucose, fructose, tannins. Trace elements: copper, manganese, iron, selenium, potassium, phosphorus, magnesium, sodium. It also contains vitamins: A, B1, B2, B5, B9, C, E, PP.

And raspberry seeds contain about 20% fatty oil. Raspberry seeds are used to make oil, which is used in cosmetology. It is a valuable oil for the face and hair and the oil is quite expensive.

Raspberry. Therapeutic. Beneficial features.

Probably the very first remedy for high temperatures is raspberry tea. In addition, raspberries are used for flu, colds, bronchitis, and both raspberry leaves and fruits are used.

Raspberries have not only excellent taste, but also useful in the treatment of many ailments. Raspberries are a proven remedy for colds. Raspberry tea helps to get rid of a cold, along with linden and cranberry tea.

Since raspberries contain a large number of vitamin C, it can be used with beriberi.
Raspberries have anti-inflammatory healing properties.
Raspberries are rich in antioxidants.
Raspberries help improve appetite and normalize the digestive system.
Raspberries in folk medicine have proven to be an excellent antipyretic. Due to the content in raspberries salicylic acid raspberry is a diaphoretic.
Raspberries strengthen the walls blood vessels.
Raspberries are useful for people suffering from cardiovascular diseases. And for good reason, as raspberries contain potassium and magnesium, two important trace minerals for the heart.
Raspberries contain vitamin K, which is involved in blood clotting factors.
Raspberry has antiemetic, antitoxic properties.
Raspberries have a mild analgesic effect.
Sprigs of raspberries and berries are used as a tonic.
Raspberries perfectly quench thirst, as well as drinks made from this berry.
Raspberry is useful for women as it has good action on the skin.
And raspberries are also valuable with reduced hemoglobin in the blood. How to increase hemoglobin in the blood without resorting to medications can be found in the article "".
Folic acid, which is part of raspberries, has a beneficial effect on female body both during preparation for pregnancy and during pregnancy itself.

Beneficial features raspberries show themselves in the treatment hypertension. Moreover, you can use raspberries without restriction.

Raspberries are eaten fresh, but for treatment, raspberries need to be prepared. And in winter, drink delicious and fragrant tea. To do this, the berries are dried, frozen, jam is made from raspberries, raspberries are ground with sugar. I freeze raspberries and grind them with sugar.

Raspberry masks are good for facial skin, help smooth fine wrinkles, improve complexion, strengthen the walls of blood vessels on the face. It is better to combine raspberries for making masks with sour cream or natural yogurt.

How to choose raspberries?

Of course, if you have your own garden plot, cottage, house and you grow raspberries, that's great. But, if not, then you have to buy raspberries. How to choose raspberries? Berries choose by appearance. Berries should be whole and dry. Sometimes you can find crumpled raspberries on sale, it’s better not to buy this.

Also, you can try the raspberry before you buy. And if you don’t like raspberries to your taste, you can not take it, but feel free to choose further. You should also not buy rotten raspberries, with the smell of mold, damaged. Berries should be dry, fresh, fragrant, bright red. These berries can be frozen and used for jam or dried.

How to freeze raspberries?

Before freezing raspberries, they must be carefully washed and dried to remove excess moisture. I dried the raspberries on a paper towel, very convenient. On a paper towel, lay the raspberries berry to berry, try not to damage the berries.

I freeze raspberries in two ways. First, when I washed and dried the berries on a paper towel, I put them in plastic bags and send them to the freezer. But, such raspberries just look like "porridge" and are suitable for tea or compote.

But, this year I decided to freeze the raspberries by spreading them out in a thin layer. We lay out the berry from the berry at a short distance and freeze. So in portions I froze raspberries. And already frozen poured into bags and stored in the freezer. Such raspberries look beautiful and you can decorate any dessert or cake with it. You can use this raspberry to make tea.

Raspberries do not lose their properties during heat treatment, unlike other berries. Therefore, raspberry jam or compotes always have the same properties as fresh raspberries.

You can store frozen raspberries for about one year in the freezer.

Raspberries mashed with sugar. Recipe.

To prepare raspberries grated with sugar, we need raspberries and sugar. I cook such raspberries in a 1: 2 ratio, that is, one part raspberries and two parts sugar. Thus, if you have a kilogram of raspberries, then you need to take two kilograms of sugar.

Raspberries need to be sorted out, washed, dried. Next, I pour the raspberries into a bowl, sprinkle the berries with sugar, mix everything well with a wooden spoon. When mixed, the berries will release juice.

I store these raspberries in glass jars in the refrigerator. Such raspberries are healthier than jam and are always at hand. I lay out the grated raspberries in dry sterile jars and close the lid. I usually use jars with screw caps. Which in turn is very convenient.

Raspberries can not only be frozen and made into jam, but also dried. In our market you can buy beautiful dried raspberries. But, you can dry the raspberries yourself. Berries are usually dried in dryers.

Can be dried in the sun. Raspberries are laid out on a pallet in a thin layer and dried in the sun, the main thing is that there are no drafts.

The berries are periodically turned over. Such drying of berries takes about a week. Since at night the berries should be brought into the house so that moisture does not get on the raspberries in the morning. You can dry raspberries in the oven.

You can store dry raspberries for about 2 years. It is better to store in a glass jar.

Raspberry benefits. Raspberry treatment.

In season colds raspberries will "come" to the rescue. Here you can already defrost frozen berries, use dry berries or raspberry jam.

Useful properties of raspberries for colds, fever, cough.

At high temperatures, with colds, with flu, with bronchitis, dry raspberries can be brewed. To do this, take a tablespoon of berries and pour a glass of boiling water, insist. We insist about 30 minutes.

In order not to add sugar to tea, from dry or frozen raspberries, I suggest you replace it with honey. Honey will enhance the beneficial properties of raspberries. You can eat honey with tea.

Instead of dry berries, you can add raspberry jam or raspberries grated with sugar. Pour a spoonful of raspberries with a glass of boiling water, insist. Drink warm.

Raspberry leaves can be used to make a decoction. To do this, one tablespoon of the leaves is poured with a glass of boiling water, insisted for about two hours, filtered. Consume half a glass three times a day.

Raspberry drinks at a temperature and a cold are best consumed hot. Immediately it is recommended to drink two cups of tea with raspberries. Get into bed and wrap yourself in a blanket. Or, as the people say, "sweat."

Fine, tasty and fragrant tea is obtained by mixing 1:1 linden and raspberries, raspberries and oregano.

When coughing, you can prepare such a drink. To do this, mix dry raspberries, coltsfoot, oregano in equal proportions. 4 tablespoons of a mixture of herbs are poured with a liter of boiling water and insisted in a thermos for about 2 hours. Strain, drink warm four times a day.

The benefits of raspberries for strengthening immunity, with beriberi.

Raspberries, due to the content of vitamins, are useful for strengthening the immune system, for restoring the body's strength after past illness, as well as with a breakdown, with vitamin deficiency. You can eat fresh raspberries in season, and frozen ones in winter.

To make tea, I use raspberries mixed with rose hips, which, like raspberries, are rich in vitamins, including vitamin C. You can learn more about rose hips from the article on the blog ““? I take two tablespoons of raspberries and rose hips per liter of boiling water, insist in a thermos for a couple of hours. Strain the infusion, drink warm. You can drink with honey in a bite.

Raspberries are useful for women, men, pregnant women and children. The main thing that this berry brings great benefit for our body. Pregnant raspberries help to cope with colds and high temperature, because you don’t really want to use drugs in this position. And unlike medicines raspberries are not harmful to health.

Raspberry in diseases of the gastrointestinal tract.

Raspberry increases appetite, improves work digestive system. Due to the fiber content, raspberries normalize bowel function.

Raspberries help stop vomiting, diarrhea, and reduce stomach pain.

And yet, raspberries contain phytoncides, which have a detrimental effect on mold fungi and Staphylococcus aureus.

Raspberries help to remove toxins from the body due to the pectin contained in the berries.

The benefits of raspberries for children.

Children are the most precious thing we have. And I want to use natural remedies for treatment, if this happens. Raspberries can be introduced into the diet of children from the age of two. Of course, you should give your child a few berries to try and see how they react. If everything is in order, then you can eat raspberries. Of all the berries my daughter has, raspberries are her favorite.

Raspberry is an excellent remedy for colds. At a temperature, this is just a salvation. After all, at a temperature you need to drink as much as possible, and raspberry tea is tasty, fragrant, and healthy. And like children more than drugs. But, most importantly, unlike medical preparations raspberries are not bad.

In addition, frozen raspberries, as well as raspberry tea, can be given to a child with beriberi, to strengthen immunity and after an illness.

How many raspberries can you eat per day.

Opinions on this matter are contradictory. But, everything is good in moderation. My children eat raspberries in season as much as they want. I don't limit them to two berries. Of course, they do not eat a kilogram at a time. Approximately eat 150-200 grams at a time. This is in view of the fact that the children ate raspberries several times a day.

Adults can eat 1-2 cups of raspberries a day.

Raspberry. Contraindications. Harm.

Although raspberries are safe natural medicine and treat natural antibiotics, raspberries should not be used in some cases.

Raspberries are contraindicated in case of allergies or individual intolerance to berries.
Raspberries are contraindicated during exacerbation peptic ulcer stomach and duodenum. While in the period of remission, berries can be consumed in small quantities.
Harmful raspberries for kidney stones, kidney disease.

All the same, if you are in doubt whether you can or cannot have raspberries, it is better to consult your doctor before treating or consuming raspberries.

Raspberry leaves. Useful properties and contraindications.

In addition to berries, the raspberry bush has medicinal properties and raspberry leaves. Raspberry leaves, as well as berries, have a rich composition. The content of vitamin C in leaves exceeds its content in berries.

Raspberry leaves are used as an antipyretic.
Gargle with an infusion of raspberry leaves throat with sore throat, with diseases of the oral cavity.
A decoction of raspberry leaves helps to normalize high pressure. How to normalize pressure, if you have it elevated, you can read in the article "".
In addition, a decoction of raspberry leaves is taken for colds and flu.
A slurry of crushed raspberry leaves is applied to the face with inflammation of the skin.

Harvest raspberry leaves therapeutic purpose in May. Tear off green leaves without damage. Dry the leaves in the shade. Lay out in a thin layer so that the leaves dry faster.

Infusion of raspberry leaves.

An infusion of raspberry leaves is taken both for the prevention and treatment of colds, bronchitis, sore throat, and high fever.

To prepare the infusion, you need to take 4 tablespoons of leaves and pour them with a liter of boiling water. Leave for about 2 hours and strain. Take this infusion warm, half a glass several times a day.

Heal with raspberries and raspberry leaves for health. Just do not forget to read the contraindications before using raspberries. I hope the information was useful to you.

What is useful raspberry? Useful properties of raspberries. Raspberry treatment of bronchitis, flu, tonsillitis, herpsis, hemorrhoids.

It's no secret that raspberries are not only fragrant and tasty, but also healthy. In folk medicine, it is used for the treatment and prevention of many diseases.

Raspberries contain many useful substances, trace elements and vitamins. They include sugars (9-10%), potassium, iron, copper, pectins, tannins, fiber, organic acids (including salicylic), as well as vitamins B1, B12 and PP.

Raspberry has a diaphoretic and antipyretic effect, so it is recommended to use it for colds. For this purpose, both fresh fruits and jam from them are suitable. Raspberries are recommended for anemia, atherosclerosis, hypertension, diseases gastrointestinal tract and kidneys. Phytoncides included in its composition suppress vital activity Staphylococcus aureus and yeast spores.

For medicinal purposes, not only fruits, but also raspberry leaves are used. They are rich in substances that stimulate the smooth muscles of the uterus and intestines.

Raspberry juice has a hemostatic and antitoxic effect, increases appetite, improves complexion and improves skin tone.

Due to the high content of copper, raspberries are an excellent antidepressant. It must be present in the diet of people whose activities are associated with stress and nervous overload.

Raspberries retain their healing properties and after heat treatment, so jam and compotes from it are no less useful than fresh fruits.

The use of raspberries in folk medicine. Healing recipes

A decoction of raspberry leaves and stems for bronchitis

Pour 40 g of raspberry leaves and stems with 500 ml of boiling water and insist under the lid for 3 hours, then strain. Take 100-150 ml 2-3 times a day.

Infusion of raspberry branches for herpes

Pour 20 g of chopped raspberry branches with 450 ml of boiling water and insist under the lid for 2 hours, then strain. Take 130 ml 4-5 times a day.

Raspberry leaf infusion for diarrhea

Pour 20 g of raspberry leaves with 500 ml of boiling water, cover and infuse for 2-3 hours. Strain and take 100 ml 3 times a day before meals.

Infusion of raspberries for flu and colds

Pour 30 g of raspberries with 300 ml of boiling water and insist under the lid for 1 hour. Take warm throughout the day.

Infusion of raspberry fruits for inflammation of the larynx and sore throat

Pour 60 g of raspberries with 500 ml of boiling water, wrap and infuse for 2 hours. Take in a warm form, 80-100 ml 4 times a day or gargle with warm infusion throat.

Infusion of dried raspberries for colds

Pour 30 g of dried raspberries with 250 ml of boiling water and insist under the lid for 10 minutes, then strain.

Take 250 ml 3 times a day.

Infusion of raspberry flowers for hemorrhoids

Pour 30 g of raspberry flowers into 300 ml of water and leave for 3 hours, then strain. Take 100 ml 3 times a day.

Raspberries are one of the most common and favorite berry crops. Probably, there is no such garden plot, where there would be no raspberries. The berries of this plant are a valuable food product, as they contain organic acids, sugars, aromatic and minerals, vitamins and have high palatability. In addition, raspberries have long enjoyed the good reputation of a home healer.

More than 120 species of wild-growing raspberries are known, only a few are cultivated - about ten, the most common is common raspberry.

The fruits of forest raspberries are considered healthier than garden ones; its fruits are smaller, but less watery, more fragrant and sour in taste compared to the garden.

Raspberry is a semi-shrub with erect stems up to 80-120 cm tall, of the Rosaceae family. The leaves of the plant are oval, alternate, petiolate, dark green above, whitish below, pubescent with small hairs.

The rhizome is sinuous, woody, with multiple adventitious roots.

In the first year, the shoots are grassy, green, juicy, covered with thin spines; in the second year they become woody.

Raspberry blooms in June-July, its flowers are white, collected in small racemose inflorescences, located on the tops of the stems or in the axils of the leaves.

The fruits are hairy drupes fused on the receptacle into a complex fruit. In wild raspberries, the drupes break easily, while in cultivated raspberries they grow together very tightly. Berries ripen in July-August.

Raspberry prefers to grow in damp shady places, in glades, in ravines, it can be found along the banks of the rivers of the European part of Russia, in the Urals, in Western and Eastern Siberia, in the Far East, the Caucasus.

On the garden plot Raspberries are best planted in a place protected from the wind. Raspberry is a photophilous and insufficiently cold-resistant plant, it suffers from winter temperatures. It tolerates the winter cold well under deep snow cover, so it should be planted near the house or hedge, in places of large snow accumulation. In areas where there is little snow, shoots should be bent to the ground, pinned and covered with snow.

Raspberries grow well only on moderately moist, loose and fertile soils.

Useful properties of raspberries

Raspberries are part of diaphoretic, vitamin, anti-inflammatory and antitussive collections. It is useful as a preventive and remedy with metabolic disorders. Raspberries are used to improve appetite in diseases of the stomach and intestines.

The leaves of the plant are used as an astringent and anti-inflammatory agent for diseases. respiratory tract, as well as gastritis and enteritis.

Raspberry reduces high blood pressure and cholesterol levels, treats and prevents atherosclerosis due to the fatty acids and beta-sitosterol it contains.

Raspberry tea - excellent tool to relieve unpleasant symptoms during menstruation and in the premenstrual period.

It relieves spasmodic pain and nausea, has a calming and tonic effect, and establishes a regular cycle of menstruation.

A decoction of raspberry flowers is used to treat hemorrhoids, inflammation of the eyes; raspberry leaves are used to remove acne, blackheads, hair coloring black.

With neurasthenia, a decoction of the roots and lignified branches of raspberries is useful.

For gargling with laryngitis, sore throat and stomatitis, you can use the infusion of the leaves and stems of the plant.

Collection and harvesting of raspberries

Raspberries are harvested in dry weather after the dew has dried. In the presence of larvae, the berries are treated with a 1-2% solution table salt within 5-10 minutes. The larvae float to the top, they are removed, and the berries are washed under a weak stream of water. Then the fruits are dried in the sun, laid out in a thin layer on paper, a baking sheet and dried in an oven, dryer or stove at a temperature of 50-60 ° C.

Dried fruits are gray-red in color, with a light aroma and sweet and sour taste. They do not stick together in lumps and do not paint hands.

Store raw materials in cloth or paper bags, boxes in a well-ventilated area. Shelf life of berries - 2 years.

Raspberry leaves and flowers are harvested in June-July, dried in the open air. The shelf life of dried leaves and flowers is 1 year.

Contraindications for the use of raspberries

Raspberries should not be used for gout, nephritis, glomerulonephritis, kidney stones with the formation of oxalate stones. Raspberries are also not recommended for exacerbation of gastritis, stomach and duodenal ulcers.

You can not use raspberries with amyloidosis (damage to the liver, kidneys, spleen and other organs caused by a starch-like substance - amyloid).

Some people have an individual intolerance to raspberries: the skin begins to itch, dizziness occurs.

Raspberry treatment

raspberry like medicine has been used since ancient times.

Its fresh fruits quench thirst well and improve digestion. The smell of raspberries stimulates appetite, increases saliva secretion, gastric juice and bile. The fruits are useful for anemia and scurvy.

But the main thing that raspberries are famous for is their excellent diaphoretic and antipyretic properties, which is important for colds.

To prepare the infusion 2 tbsp. spoons of dried berries are brewed with a glass of boiling water, insisted for 15-30 minutes, filtered. Take 2-3 cups hot as a diaphoretic.

The same infusion is used to gargle the throat with inflammation.

For medicinal purposes, not pure fruits are usually dried, but the tops of fruit-bearing shoots along with leaves, fruits varying degrees maturity and flowers.

In folk medicine, raspberry fruits are used as a hemostatic agent for gastric, intestinal bleeding, heavy menstruation.

A decoction of the roots and lignified branches of raspberry is used for neurasthenia.

To prepare a decoction 1 tbsp. a spoonful of crushed raw materials is poured with a glass of boiling water, kept on low heat for 30-40 minutes, filtered. Take a third cup 2-3 times a day before meals.

An infusion of young shoots or leaves is effective in inflammatory diseases gastrointestinal tract, respiratory tract, and also as an astringent for diarrhea.

Fresh juice from leaves and young shoots is used to get rid of freckles.

Raspberries contain a lot of purines, so they are contraindicated in gout and nephritis.

Fresh raspberry leaves are applied to wounds, ulcers.

For acne, this ointment is made: 1 part of raspberry leaf juice is mixed with 4 parts of cow's oil or petroleum jelly.

A decoction of flowers is used for erysipelas, inflammation of the eyes.

An infusion of flowers used to be drunk as an antidote for the bites of poisonous snakes and scorpions.

An infusion of flowers and leaves (1:3) is used for female diseases and hemorrhoids.

For colds, bleeding, diarrhea, 4 teaspoons of crushed dry leaves or raspberry fruits are poured with 2 cups of boiling water, insisted for 2-3 hours in a sealed container, filtered. Taken warm, 0.5 cup 4 times a day.

You can also break annual raspberry stalks into pieces of 4-5 cm, pour boiling water, boil for 5 minutes and drink with honey or raspberries.

With bronchitis, urticaria, hemorrhoidal bleeding and eczema, 50 g of raspberry roots are boiled in 0.5 liters of water over low heat for 15-20 minutes, then insisted for an hour, filtered.

Take 0.25 cups 4-6 times a day.

Before the advent of quinine and other cinchona medicines, raspberries were considered the best antimalarial drug. And now in many recipes traditional medicine to fight various feverish conditions raspberry occupies a prominent place.

Dear readers, today I want to continue the “berry theme” on the blog. Summer is just around the corner, so it's just in time, isn't it? Recently, we talked about the benefits and use of blackcurrant in an article. And today I want to talk about another useful berry - raspberries. We all know the expressions: "So that life does not seem like a raspberry", or "Not life, but a fairy tale." In both cases, this berry is associated with something very good. Knowing what a raspberry is, it's hard not to agree. Fragrant, juicy, sweet, incredibly tasty, raspberries are always perceived by us as a delicacy. But its uniqueness is not only in taste, but also in “filling”. Today we will talk about the beneficial and healing properties of raspberries.

Raspberries have long been considered medicinal. There are many recipes of traditional medicine, known since ancient times, when certain ailments were treated with raspberries, the body was restored. And, by the way, not only the ancient Slavs honored and appreciated this berry. Raspberry has been known since Ancient Greece, its medicinal properties were mentioned in the treatises of the then sages. For the first time in manuscripts, the berry was mentioned as early as the 3rd century BC. She is such a long-time inhabitant of our planet and today she is very popular in many countries of the world.

We use raspberries as a culinary product and at the same time do not forget about their beneficial properties in terms of medicine. That's just about the healing properties of raspberries and I want to talk today.

Raspberry. Composition and calories

So, the composition of raspberries includes:

10-12% - sugars (mainly glucose and fructose)
9% - carbohydrates
4-6% - fiber
0.9% - tannins, pectin
Micro and macro elements: iron, copper, manganese, zinc, selenium, calcium, potassium, sodium, phosphorus, magnesium.
Acids - salicylvania (B9), pantothenic (B5), folic (B9)
Vitamins: C, B, B1, B2, PP, A, E

Calorie content of 100 g of raspberries - 52 kcal . (i.e. raspberries are a low-calorie product). Also nice for us...

Raspberries. Beneficial features

First of all, raspberries are known to us as a remedy used for colds, acute respiratory infections, sore throats. The reason for this is high content salicylic acid, which is considered a diaphoretic and antipyretic. Remember this age-old recipe: drink tea with raspberries and go to bed? Raspberry is good because, unlike chemical antipyretics, it does not have side effects on the body.

Raspberry is in the top 3 best products rich in antioxidants. And we know that they help us fight the aging of the body, maintain health and youth.

Raspberries contain a large amount of vitamin C. It is this vitamin that helps us fight against harmful effects external environment.

Raspberries are high in magnesium, which is so good for the heart. It is also rich in manganese.

Vitamin K, which is also rich in raspberries, is involved in the formation of blood clotting factors.

Raspberries also have other properties that are beneficial to our health: anti-inflammatory, hemostatic, antiemetic, and even analgesic and antitoxic.

Raspberry. Benefit and harm.

The benefits of raspberries in diseases of the gastrointestinal tract.

In diseases of the gastrointestinal tract - helps to stop vomiting and diarrhea, improves appetite, reduces pain in the stomach.

Raspberries to strengthen immunity, with beriberi.

With avitaminosis - rich vitamin composition strengthens the body. It is especially useful to eat raspberries in the spring - even if they are dried fruits or jam. Vitamin C helps protect the body from viral infections and colds

The benefits of raspberries for the heart.

In case of problems with blood vessels and bleeding - beta-sitosterol contained in raspberries prevents the accumulation of cholesterol on the walls of blood vessels, phytosterols reduce the risk of atherosclerosis. And coumarins normalize blood clotting, lower the level of prothrombin.

The benefits of raspberries for kidney function.

With swelling of the kidneys - raspberry improves their work and relieves swelling of the bladder.

Useful properties of raspberries in ENT diseases.

With laryngitis and tonsillitis - in such cases, rinsing with raspberry decoction is recommended.

Raspberries are also useful for leukemia, anemia, diabetes, infertility and gynecological diseases.

I think everyone knows that raspberries can be wild and grow in the garden. But the fact that raspberries, it turns out, is not only red, but also black and yellow, many probably do not even realize.

Black raspberries: useful properties

What are the benefits of black raspberries? Black raspberries look pretty much the same as red raspberries, except for the color, of course. It kind of looks like a blackberry. And in recent times appears with us. It is more familiar, of course, to amateur gardeners, but it is gradually becoming more and more popular, it appears in our markets. Scientists from the state of Ohio in America claim that black raspberries are many times more useful than the red “sister” we are used to. And its main useful property is the ability to prevent the development of cancer. Such an anti-cancer effect is possible due to the high content of antioxidant substances in raspberries. They neutralize the destructive effect of free radicals and their destructive effect on cellular structures.

Yellow raspberries: useful properties

What are the benefits of yellow raspberries? Raspberry yellow color- also still quite a rare occurrence on our tables. But just because of its "color" it can be included in the diet of allergic people. The low anthocyanin content makes it safe for children, pregnant women and anyone with a tendency to allergies. Plus, it contains more folic acid, which is “responsible” for hematopoiesis and is extremely useful during the planning period of the child and actually already during pregnancy.

Raspberry leaves. Beneficial features

In addition to berries, the leaves of the raspberry bush can also be useful for our body, because they also have a rather rich biochemical composition. As well as tea from berries, a decoction of raspberry leaves is taken for colds, flu, bronchitis. Did you know that in terms of vitamin C content, raspberry leaves are 6 times higher than raspberries themselves?

It is used not only as an antipyretic and diaphoretic, but also as an expectorant medicine. Gargling with a decoction of raspberry leaves cures sore throats and inflammatory processes in the mouth and throat. And the decoction is used by hypertensive patients as a means that can normalize blood pressure.

Pouring raspberries have a particularly strong immunostimulating and restorative agent.

Gruel from fresh raspberry leaves can be treated acne and skin inflammation. It is necessary to grind freshly picked and washed leaves well and apply the mass on the face as a mask.

Collection and drying of raspberry leaves.

The end of May is suitable for collecting raspberry leaves. It is in May that raspberry leaves contain maximum amount useful substances. You need to collect only healthy raspberry leaves, bright green in color, without blackness.

Lay them out in a shady place. In one or two layers. Do not allow direct hits sun rays. You can also dry the leaves then in the oven at a low temperature.

Decoction and infusion of raspberry leaves.

My favorite recipe for decoction of raspberry leaves. It is good as a flu prevention and viral diseases during the cold season, to strengthen the immune system.

We take dried raspberry leaves, best crushed. Approximately 2 tablespoons per 0.5 liters of boiling water. Pour boiling water over the leaves, always in a sealed container or thermos, let it brew for about 2 hours. Take a quarter - half a glass 3-4 times a day. Take everything warm.

The same decoction can be used to gargle with sore throats, laryngitis.

Try this decoction for washing your face and also for rinsing your hair. In my opinion, very effective. Hair becomes stronger and healthier. The face is cleansed, the skin becomes smooth and velvety.

You can learn more about the beneficial properties of raspberry leaves by watching the video.

Raspberry. Useful properties for women

A delicious berry is especially useful for women. In addition to the qualities described above, raspberries have positive influence on the female body. So, raspberries in the form of berries or a decoction of leaves can stimulate the work of the uterus, or rather, its muscles. This property is extremely important for those who are trying to get pregnant. For the same purpose, eating raspberries is useful in terms of the content of folic acid in it. This important vitamin necessary at the initial stages of pregnancy and at the stages of planning a child.

Raspberry tea or raspberry leaf tea is used to normalize menstrual cycle, it also reduces pain during the period of menstruation.

Raspberries can also be used as cosmetic product. Raspberry masks improve complexion, smooth fine wrinkles. The best combination is raspberries with sour cream or yogurt. Use externally as a mask. Although internally in the form of a dessert, it also does not hurt.

Raspberry benefits during pregnancy

As I already said, thanks to the vitamin B9 included in the composition, raspberries are useful at the stage of planning and conceiving a child, as well as in the first months of pregnancy. Folic acid helps the fetus to develop properly, and doctors usually recommend that all pregnant women take it. So raspberries can become an alternative to pharmacy vitamins.

However, pregnant women should use raspberries with caution. First, it can cause allergic reaction. And secondly, to provoke the tone of the uterus. And if on later dates(after 36 weeks) it is no longer too dangerous, then until that time it is better to refuse regular and abundant use of raspberries. In any case, consult your doctor.

Useful properties of raspberries for children

We always strive to improve children's health as much as possible. natural remedies. So raspberry is just the arsenal of those medicines that are both useful and pleasant. You can eat raspberries by berry from 2-3 years old. It is important to introduce it in small portions, periodically and always look at the reaction. Moreover, wait for it within 3 days after the first use.

Older children and without a tendency to allergies can safely give raspberries in any form. It will be especially useful during seasonal flu epidemics, autumn-winter period, when the body needs additional vitamins and stimulation of the body's protective functions. And the main thing is that children eat such medicine with pleasure.

Medicinal recipes with raspberries for health.

For colds, bronchitis, flu, pour 2 tablespoons of dried raspberries with a glass of boiling water, let it brew for 15-20 minutes and drink the entire portion at once. It is recommended to do this at night before going to bed.
You can add rose hips to such a “vitamin tea”. Half a tablespoon of dry raspberries and rose hips pour a glass of boiling water. Infuse for 2 hours, strain and consume a third of a glass three times a day. Very useful in case of loss of strength, in recovery period after illness and hypovitaminosis.
A decoction of raspberry leaves. It will take 2 tablespoons of dry raspberry leaves, which we will fill with a glass of boiling water. We insist and filter for about 2-3 hours. The decoction is consumed up to four to five times a day after meals. The recommended single serving is 100 ml (half a glass).
Extremely useful raspberries with honey. You can use honey "bite" with raspberry tea. Can be added to already cooled broths or simply eaten with berries.
Despite the transience of the raspberry season, raspberries can and should be harvested. Traditionally, it is jam. Today's housewives even more often freeze raspberries for the preparation of compotes, fruit drinks, dessert additives. Below I will tell you how to freeze raspberries correctly.

Raspberry. Contraindications. Harm.

You can not use raspberries during an exacerbation of kidney disease, nephritis, kidney stone disease. Do not use raspberries during an exacerbation of a stomach ulcer or gastritis. Be careful if you are taking anti-clotting medications. And of course - watch out for allergic manifestations.

Raspberry. Beneficial features. Video footage.

If you have any questions, please watch the video.

How to choose raspberries?

We choose raspberries, of course, according to outward signs, primarily. Berries should be whole, dry, beautiful, bright red, fragrant. Crumpled, moldy, dark, battered raspberries should not be used for food.

How to store raspberries?

If we want to keep raspberries at home just for eating, of course, we need to sort them out. Remove all bad berries. Arrange them on a plate (preferably in one, maximum two layers). Cover with paper towel and refrigerate. But the shelf life is very short: no more than 1-2 days. Raspberries are washed immediately before use and freezing. Very, very neat.

If we want to prepare raspberries, then it is best to freeze them. How to prepare it for the winter? Freezing raspberries are the best.

How to freeze raspberries?

If you have collected raspberries in your garden, you don't have to wash them. But this is only if your garden is in a place where there is no strong dust or dirt. You can wash it, but very, very carefully. Dry on a paper towel, spreading everything on the berry in one layer, very carefully. And then in a small container on a tray, put in a plate in the freezer so that the berries are also in one layer. Berry to berry. After deep freezing, they can already be folded into bags, containers and stored in this form. It is better to lay out everything in portions, so that you can use everything at once. In no case should you re-defrost and freeze berries. You can store frozen raspberries for up to a year in the freezer. You will have fresh, fragrant berries all year round.

You can, of course, dry raspberries. But frozen raspberries preserve everything useful material, so I see no reason to dry the berries. Only for the taste, aroma and special atmosphere of tea drinking in winter or at other times of the year, you can do this.

How to eat raspberries correctly so that they benefit health?

Of course, it is best to eat fresh raspberries. Use the season. You can also recommend frozen raspberries all year round. Well, our favorite raspberry jam - here you need to understand that there are no vitamins in it. We just eat with you and enjoy a special, incomparable aroma, of course. Everyone loves. And I am no exception. Well, without him?

For therapeutic purposes, not only raspberries are used. Branches, roots and leaves have useful properties, but before using and preparing decoctions, infusions, it is necessary to study the issue of "raspberries - health benefits and harms." The components contained in the plant tone and strengthen the body, improve digestion. Learn cooking recipes medicinal tea, elixir, raspberry tea and ointment.

What is useful raspberry

You should know what raspberries are - the health benefits and harms of its use can be combined in the most bizarre way. The whole plant contains essential oils and substances that therapeutic effect on the human body. Decoctions and infusions can act as sedative drug capable of curing depressive disorders, keep the body in good shape. Contribute to weight loss - excess fluid, salts are removed, stimulated metabolic processes. The plant has wide range usage:

treatment of colds, relieves cough and fever;
excellent prevention of fungi and viruses;
relieves dizziness;
treatment of atherosclerosis;
decoctions are used for rinsing with inflammatory diseases;
treatment of anemia (anemia), bronchitis, sciatica, diseases of the stomach and intestines;
useful for pregnant women.

Compound

The healing properties and benefits of raspberries are due to its composition: it contains vitamins and minerals.The berries of the plant contain beta-carotene - a vitamin called the elixir of youth, and a nicotinic acid, which strengthens the immune system, regulates metabolism and neutralizes viruses. The berries contain pectins and other useful substances:

macro and microelements (the berry is rich in copper, potassium, iron);
alimentary fiber(cellulose);
organic, saturated and unsaturated fatty acids;
folic acid;
mono and disaccharides;
antioxidants;
water.

calories

Raspberries are among the berries that contain the least amount of calories. There are 46 kcal per 100 g, including carbohydrates, proteins and fats. Nutritionists refer to the fruits of the plant as low-calorie foods that are allowed to be consumed during weight loss. If you eat a glass of berries (250 ml) daily, you will get 82.8 kcal nutrients everyday.

Healing properties

All parts of the plant have immunostimulating, rejuvenating, anti-cold, analgesic properties. Raspberry is useful for every person (if there are no contraindications to taking it), regardless of gender and age. The benefit of the plant for men is the content of potassium: eating berries, a person notes an improvement in the functioning of the heart and urination. The berry has a preventive effect on the prostate, potency. Other healing properties of the plant:

For children, raspberries are a dessert that improves appetite, helps to cope with a sore throat, increase resistance to viruses, knock down elevated temperature.
During pregnancy, you can eat this berry, because it relieves toxicosis, problems with constipation and urination, but early term can be harmful and cause miscarriage (due to increased contraction of the uterus).
During lactation, the berry increases the amount of milk, increases the immunity of the baby.

What is useful raspberry for women

By eating fresh berries, the woman feels the effect of rejuvenation: wrinkles are smoothed out, substances have a beneficial effect on skin health, and the number of light age spots is reduced. Tea made from raspberry leaves stabilizes the menstrual cycle, normalizes hormonal background and serves as an analgesic for painful periods. In cosmetology, scrubs and masks are made from seeds. By including raspberries in your weight loss diet, you can speed up your metabolism, remove excess liquid from the body.

Benefits and harms in diseases

What is the main purpose of eating raspberries - what benefits and harms does it bring to health? The raspberry bush is not just sweet berries, but also a medicine that helps to alleviate the condition in a number of diseases, eliminate symptoms and direct all the body's defenses to fight the disease. Like any effective remedy, raspberries can bring not only benefits, but also harm. In what cases is it harmful:

urolithiasis disease;
kidney disease;
allergy;
individual intolerance to the product;
childhood up to 2 years.

With pancreatitis

It is not recommended to use the product in the acute phase of pancreatitis (inflammation of the pancreas) due to the acids contained in raspberry seeds, which are harmful and irritating to the gastric mucosa. Filtered raspberry compotes and diluted raspberry juices can be introduced into the patient's diet from 10-15 days. At chronic pancreatitis a person is allowed to consume fresh berries and jam in moderation.

With diabetes

The person who is sick diabetes, it is allowed to eat black raspberries every day, but in limited doses. The exact rate that is safe for the patient is determined by the attending physician. Berries have a reduced glycemic index- this means that the product does not cause sharp increase blood sugar levels. healing plant does not harm, it has a beneficial effect on the body of a patient with diabetes, as it reduces body weight, stabilizes pressure and removes fluid.

With a cold

Raspberry jam - an ancient medicine, has diaphoretic properties and helps to cope with unpleasant symptoms colds. Natural medicine has antipyretic, anti-inflammatory and antiviral properties. With a cold, raspberry lowers body temperature (due to salicylic acid), causes profuse sweating. The antimicrobial action of the berry is due to tannins(anthocyanins).

With gastritis

The fruits of garden raspberries with inflammation of the gastric mucosa (gastritis) harm the body, but you can prepare a decoction from the leaves of a medicinal plant. To do this, you need to brew the leaves in boiling water, insist and drink half a glass 6 times daily. If a person has a low acidity of the stomach, then raspberry juice, squeezed from the fruit through gauze, and diluted with pure boiled water.

For gout

In case of joint disease caused by impaired metabolism in the human body, it is necessary to strictly observe established by the doctor diet. The use of raspberries for gout is undesirable, since an exacerbation of the disease is not excluded due to the high content of purines in the composition of the fruits of the plant. Gout is characterized by increased production of uric acid. Purines are substances that, when broken down, release uric acid which is harmful to the body.

In folk medicine

Raspberries are used dried, fresh and frozen. Flowers, leaves, fruits, roots, fresh shoots are useful for the body. AT medical purposes all parts of the plant can be used. the best options harvesting plants for the winter are drying fruits or freezing. Ripe berries separated from the receptacle are suitable for drying. From dried, frozen raw materials are prepared medicinal decoctions, infusions.

leaves

Raspberry leaves are brewed to eliminate skin problems get rid of hemorrhoids. The prepared remedy is beneficial in the treatment of stomatitis, tonsillitis, pharyngitis. An infusion of leaves is made according to the recipe: grind dried raw materials (10 g), pour it with 2 glasses of water. Infuse for 20 minutes, strain, squeeze. It is necessary to take 100 ml orally three times a day, and for external use, you can rinse your mouth. From the leaves, you can prepare a healing ointment for rashes, a decoction for the treatment of kidneys:

Ointment. dried leaves grind. Squeeze out the juice, combine with vaseline, mix thoroughly. Lubricate the problem areas of the skin with the product, store in a cool place.
Decoction for oral administration. grind the leaves medicinal plants(St. John's wort, cowberry, birch, sage, centaury, raspberry). Brew 2-3 tablespoons of leaves in 1 liter of water. Filter, take three times a day, 50 ml.

Berries

The most useful for the body is the use of fresh berries, but what to do in winter, when there is no way to get miraculous fruits? To cope with colds, flu or sore throats, an infusion made from dry berries of wild forest raspberries will help. Preparation scheme: 100 g of raw materials pour 750 ml of boiling water, leave for half an hour, strain. The resulting diaphoretic take 250 ml at night. For benefit, you can make an additional anti-cold collection, drink raspberry juice:

Collection against colds from dried linden flowers, dried raspberries. Combine 1 tbsp. l. ingredients, brew 3 cups boiling water. Boil on low heat for about five minutes. When the broth has cooled, strain with cheesecloth. Means to take half a glass 3 to 4 times a day. Before use, the broth needs to be slightly warmed up.
Raspberry juice. Collect berries, wash, peel off the receptacle. Squeeze juice from fruits through gauze. It is recommended to drink 50-100 ml 3 times a day before meals, diluted with boiled water. Helps with colitis, gastritis, colds.

root

Take raspberry root for coughs, colds, asthma. A decoction of crushed yellow roots will help to cope with attacks. To prepare it, you need to take 2 tbsp. l. roots, pour 250 ml of boiling water. Put on fire, cover with a lid, cook for 15 minutes. Let cool, filter. Asthmatics drink a decoction after meals for 50-70 g. Benefits in treatment purulent otitis media(infectious inflammation in the middle ear) brings an infusion of rhizomes, and the use of an elixir to increase immunity gives positive results:

Infusion for the treatment of otitis. Dry, grind the required amount of roots, brew in boiled water. Give a day to insist. Take orally 100 ml 2 times daily for 13 days.
Elixir to strengthen the body. Crumble 500 g of roots, 1 kg of tops of pine or fir branches, add 1.5 kg of honey. Pour 200 g of boiling water, leave to infuse for 24 hours. Simmer on a steam bath for 8 hours, then insist again for 2 days. Use the elixir for adults 1 tbsp. l., children - 1 tsp. Apply the product for 10 days 4 times a day 30 minutes before meals.

branches

Benefits bring tea made from raspberry sprigs. healthy drink used for flu, colds, to increase immunity, as a diaphoretic, analgesic. Cough branches help. To brew tea, it is necessary to prepare raw materials: cut branches (6-7 pieces) must be washed, dried, chopped. Put on the bottom of the pan, pour half a liter of water. Boil 20 minutes. Before drinking tea, you need to let it brew for 6 hours. There are other recipes taken for flu, colds:

Decoction. It is necessary to grind dry or fresh stems of the plant. Pour 1 tbsp. l. raw materials in a container, pour 20 ml of boiling water. Boil 15 minutes. For the treatment of colds, drink 125 ml three times a day.
Infusion. To prepare a drink, you need to take 1 tbsp. l. branches, dry leaves, pour half a liter hot water. Put on fire until boiling. Insist 3-4 hours. You can drink the infusion warm.