Useful properties of bee perga. Bee pollen is a unique product of beekeeping. What are its medicinal properties, harm to the body

Bees bring a lot of benefits to a person, our ancient ancestors understood this when they discovered the healing qualities and properties of honey, propolis and other bee products. Being a hereditary beekeeper, I have already spoken many times about the incredible value of apitherapy, which, with a minimum of contraindications, most often provides high efficiency and excellent results. Today I would like to talk about another unique product called bee perga, about what beneficial properties it has and how to take it in various occasions men and women.

The composition and benefits of bee pollen

For those who do not know, it should be explained that pollen is pollen, which bees preserve in a special way in order to eat in the cold season, while collecting nectar from flowers is not possible due to climatic and weather reasons. Nature itself has taught to preserve the pollen of small striped workaholics, and this process is quite simple. Arriving in the hive, the bees clean off adhering pollen particles from their paws and bodies, put them in honeycombs, fill them with honey and seal them with wax.

Interesting

The process of preserving bee bread, which is also called bread or bread, is possible only with a strong tamping of the product, so the insects have to work hard. The fermentation process begins after the access of oxygen is almost completely blocked, and the pollen begins to ferment, under the influence of special bacteria and the released lactic acid.

Many people ask what is the difference between ordinary pollen, not preserved in combs and not fermented, from bee bread, because their composition is almost identical, and the set of vitamins and microelements is simply colossal. I always answer such questions that pollen without preliminary processing by our striped friends is not so qualitatively, quickly and simply absorbed by the human body, that's the whole story.

The main composition of the product

Speaking of bread, one can never accurately list all its components, since the composition will largely depend on the bees themselves, their habitat and the prevailing conditions in it. natural conditions, plants on which little workers collected pollen, and even the time of year when this happened. Therefore, it will be difficult for an ignorant person to understand, although several components always remain unchanged. It is worth getting to know them better:

• The composition of bee bread vitamins is simply incredibly extensive. It contains almost all elements of the line from A to PP, including C, E, D and others.
• The product contains just an incredible amount of amino acids, almost two dozen items, including glycine, valine, leucine and others.
• Bread contains rare and poorly digestible omega-3 and omega-6 fatty acids.
• Bee pollen contains monosaccharides, as well as mineral enzymes, which have a wide spectrum of action.
• Mandatory components of the bread are carotenoids and plant phyto-hormones.

In terms of the content of various enzymes, vitamins, minerals and other substances, bee pollen is many times superior to ordinary pollen, as it becomes “stronger” during fermentation, new compounds are formed, making the product incredibly useful. It is noteworthy that in its pure, unfermented form, pollen can cause a strong allergic reaction, but after processing by bees, this effect practically disappears. Only extremely sensitive allergy sufferers cannot use bread as a medicine.

General medicinal properties

About useful properties bee pollen I was told by my grandfather, who treated the people and in the village was considered a sorcerer and healer. Traditional medicine, as well as my personal observations in this regard, fully confirm his theory that by regularly and correctly using bee bread, you can improve your body, as well as significantly extend your life. Considering that my grandfather lived happily to the age of ninety-eight, I really want to believe him. But what do scientists say about this? useful qualities they give bee bread?

• Perga helps fight frequent pressure surges and hypertension, due to the high content of potassium, magnesium and other elements. Therefore, it is perfect for use in old age, when these substances are simply washed out of the body over time.
• Khlebina "knows how" to significantly strengthen the immune system, enrich the body with vitamins and even rejuvenate.
• If there are no special contraindications, bee bread can help in the fight against allergies to food, pollen, animal dander and other irritants.
• This substance will help with diseases of the nervous and endocrine system, and has a beneficial effect on the gastrointestinal tract.
• Bee bread is often recommended for the treatment of dermatological problems such as acne, herpes, acne, psoriasis, relieves suffering from eczema and seborrhea.
• Perga is used to treat colds and viral diseases, as part of a general medical complex.

This is only a small fraction of what bee perga is capable of, as it will help with cardiovascular diseases, strokes and even heart attacks, with gastritis and hepatitis, it is also used to stop addictions to alcohol and drugs.

For men

Separately, the effect of bee bread on man's health, as it is very important for the strong half of humanity. So why is bee perga useful for men, why do many call it a panacea for male impotence?

• Taking bee bread every day in certain doses for only thirty days, you can almost completely recover from impotence, this is a fact proven by medicine.
• With male infertility, adenoma, or problems with the prostate, bread is often prescribed.
• Doctors recommend using bee bread as a means to increase potency, giving up potent and rather dangerous drugs, such as Viagra.
• She will also save from early ejaculation, help to cope with infertility and increase fertility. In this case, the number of active and live spermatozoa can increase by four to five times, and this is simply a revolutionary result.

Many men have complexes about such health disorders, therefore they are embarrassed to contact doctors with them. In fact, there is absolutely nothing shameful to show attention to your own body, which then will surely thank you for it. You should first consult with your doctor and only then start treating with bee bread for any symptoms, otherwise you can get more problems than good, but this is a personal matter for everyone.

For women

Bee bread is very useful not only for men, but also for female body, so it makes sense to talk about it. The fair sex can also take it regularly and get full complex recovery, the main thing is to first consult with a professional physician who will definitely give useful and practical advice.

• Due to the fact that bee bread has a colossal iron content, it can help fight anemia, it is easier to endure periods before menstruation, and it renews the blood. It is very useful for pregnant women and nursing mothers to take it in moderate doses.
• Khlebina has a beneficial effect on the metabolic processes occurring in the body, therefore it will definitely help to cope with excess weight, which is extremely important among modern girls and women.
• Perga will help cure a cold or viral diseases without the use of antibiotics and antiviral drugs. This is extremely important for expectant and nursing mothers, who are not recommended to take such medications. It is allowed to use bread together with pharmaceutical preparations after consulting a doctor. At the same time, the recovery time is noticeably reduced, and the doses of the latter can be significantly reduced.
• Regular intake of perga has a beneficial effect on the hormonal background of the female body, because it can normalize the menstrual cycle in case of its disorders, and also effectively helps to alleviate the manifestation of menopausal symptoms.
• Perga affects the reproductive function very qualitatively. It will make it easier to get pregnant, bear and give birth to a baby, which is noted by many women.

This bee product is used for cosmetic purposes, it rejuvenates the skin, giving it a fresh and blooming look. On the basis of bread, home and industrial masks, scrubs, face, hand and body creams are prepared. She will help with the growth and revitalization of hair, cope with the task of strengthening nails, which is also very important for women and girls.

How to take perga

The main thing to consider when planning to take bee bread is its complete naturalness. It is best to purchase the product in specialized outlets, reliable and proven, or in a pharmacy. It is simply purchased, along with sealed honeycombs, and then absorbed in the oral cavity, for example, by putting it under the tongue. You must first go to the doctor, who will accurately indicate the doses and regimen, but general recommendations on this occasion I can provide quite clearly:

• Traditional healers and healers do not recommend giving bee bread to children who have not reached another year, with total absence contraindications. Up to six years, the dose will be no more than half a gram per day, and after six it can be increased to one and a half grams.
• For the prevention of diseases, with frequent colds and to strengthen immune system adults are recommended to take five, ten or fifteen grams per day. But here everything is very individual, therefore a conversation with a professional physician definitely does not hurt.
• The treatment of various diseases involves more "shock" doses of bee bread, up to thirty to forty grams of powdered perga per day. However, the duration of treatment must be strictly observed in order to avoid the occurrence of hypervitaminosis.
• For the treatment and prevention of problems with the gastrointestinal tract, apitherapists recommend taking about three grams of perga daily, dividing it into two or three doses per day.
• To activate reproductive functions, you should take perga in granules, four grams for men and women.
• For cardiovascular diseases it is good to cook bee bread with honey, in a ratio of one to two, and take it three times a day for two months. The course can be repeated, but first you need to give the body a rest for at least a week.

Perga should be consumed half an hour after eating, and after taking it, you will have to give up food for several hours, and it is better to drink plain water. That way you can get the most out of it. As a standard, it is advised to drink it for three weeks, but you can extend the course of treatment for a month if necessary, after which you need to take a break for the same period.

Contraindications and harm

Despite the fact that bread or bee bread is a hypoallergenic product, there are contraindications to taking it, which must be taken into account so as not to cause yourself unnecessary problems. There are not many of them, so it will be quite simple to figure it out:

• Individual intolerance to one or more components that make up the substance.
• Allergic reactions to any bee product can be a direct contraindication for taking bread. That is, you can try to use it, but you need to do this with great care, observing the reaction of the body.
• Oncological diseases from the effects of perga can worsen even more, especially in the final phase, so you need to be extremely careful and not take any steps before consulting a doctor.
• Patients are not advised to use bee bread diabetes second type.

In addition, it is better not to take this product after six o'clock in the evening, as persistent sleep disturbances can be observed, because it gives strength, gives vigor and energy.

Bee workers present us with numerous gifts, helping with various diseases souls and bodies. One of these is bee bread or, in other words, bee bread, which has been filling us with health and beauty for many centuries. What is bee perga, useful properties, how to take and will be discussed further.

What is bee perga

What is perga? This bee product is made by bees from pollen that is affected by insect saliva, yeasts and beneficial bacteria, and since oxygen is completely absent, after a while it turns into bee bread.

The lactic acid in the honeycomb preserves the pollen, making it hard. Such a process is the most valuable, filling bee bread with a lot of useful properties, even more than the original product can offer us, being a natural antibacterial agent.

The benefits of the product are explained unique composition, where there are many vitamins - A, P, C, E, K, D and group B (1, 2, 6). Rich amino acid composition, including 10 essential, more than 50 enzymes, micro and macro elements - iron, copper, silicon, magnesium, potassium, calcium, phosphorus, selenium, zinc, manganese and others.

Important: for athletes, bee bread is valuable for glutamic acid and protein in the composition, which helps to build muscle mass.

Perge also contains organic acids with hormones, as well as rare carbohydrate compounds and heteroauxin, which regenerates cells. In this case, the product is absorbed without residue by the digestive system.

Medicinal properties of bee bread

The scale and versatility of the medicinal properties of bee pollen is simply amazing, as it helps to cope with many pathologies and health disorders, providing a preventive effect.

The product has a positive effect:

1. To work all of cardio-vascular system, including the normalization of blood pressure.
2. On the vegetative-vascular system, normalizing its work.
3. On damaged liver tissues, restoring them.
4. On the harmful substances in the body, including toxins with poisons, removing them.
5. On the ability of our body to resist is not always good conditions environment in which we live.
6. On the immune system, helping to resist diseases and infections.
7. To increase the number of microorganisms in the intestine, preventing this process and regulating the work of the organ as a whole.
8. For appetite and digestion.
9. On metabolic processes, normalizing them.
10. On the amount of sugar in the blood, reducing its level.
11. On mental and physical performance, significantly increasing them.
12. On the male genital area, having a positive effect on potency and the prostate gland, reducing signs of hypertrophy.
13. On the separation of urine and bile, stimulating these processes.
14. On cholesterol levels, lowering the level.
15. On the effect of radiation on the body, mobilizing it to resist.
16. On organ tissue, activating recovery.
17. On the adrenal glands, restoring weakened functions.
18. On the skin, providing a rejuvenating effect.
19. On weight, struggling with excess and helping to gain with its lack.
20. For fatigue, quickly restoring spent forces. This quality extends to people who have suffered a serious illness and the elderly.
21. On vision, improving it and memory.

With regular use of perga, the work of the entire urogenital area, even the mobility and number of spermatozoa increases by 5 times. At the same time, the problem of early ejaculation will also be solved.

For women

The balanced content of biologically active components helps to endure life's hardships, stresses and age-related changes in a woman's body more easily.

Iron in the composition renews the blood, which is necessary during monthly bleeding.

For women who are overweight, perga will effectively help solve this problem. But together, of course, with proper nutrition and moderate physical activity.

Bee bread helps normalization hormonal background which contributes to the recovery menstrual cycle and alleviate symptoms of menopause.

During pregnancy

The period of pregnancy forces a woman to be careful and more thoughtful about any products that she consumes daily. Perga is not only possible, but also necessary to be eaten in the next 9 months.

Iron in the composition raises the hemoglobin level, and protects against miscarriage with toxicosis in the 1st trimester, improving overall well-being.

Perga during pregnancy will be an excellent substitute synthetic vitamin E, sold in pharmacies and prescribed by gynecologists.

For kids

For the normal development and functioning of a growing organism, regular replenishment is necessary. important elements. An alternative to animal protein is bee pollen, which contains more of this substance than beef.

For often ill children, bee bread is very useful, increasing immunity, hemoglobin indicators and the number of erythrocytes in the blood, and normalizing the level of leukocytes.

This product is also indicated for children with allergies, and at any age. Perga must be crushed before use, and the kids need to chew it thoroughly, or dissolve it. Reception is indicated 20-25 minutes before meals without the need to drink water.

How to take bee perga

How to take perga, and in what dosage, depends on the diagnosis and other factors considered by the attending physician, so his consultation is necessary.

At hormonal disorders, including neoplasms, the intake of bee bread will be combined with medicines assigned by a specialist.

The main recommendation for such problems is the resorption of 1/3 of a small spoonful of bee bread in a powder state before meals for half an hour. If there is a disease of the pancreas, the amount of the product is increased to a full spoon. Admission must be a course, at least 3 months.

To strengthen immunity, mix well 1 g royal jelly with 15 g of perga and 2/3 cup of honey. Take on an empty stomach for 30 days in a row, 1 dessert or small spoon. Store the medicine in an airtight container in the dark and cool.

If diagnosed with HIV or have serious problems with immunity, the amount of the composition taken can be increased to 60 g per day.

Perga is mixed with bee enzymes and honey, and then tamped inside the honeycombs. Beneficial features bee bread, reviews of which give reason to be interested in such a product, have long been proven. In the process of "packing" into the cells, the substance is exposed to this, which provides it, in contrast to a simple flower pollen, maintaining sterility, since the acid destroys bacteria, while additionally enriching the bee bread.

It is believed that perga is a powerful natural stimulant. This is facilitated by the beneficial properties of perga. Consumer reviews about this are positive and numerous. The product owes this quality medicinal plants, or rather, flowers, from which bees collect pollen.

The content of useful components in the product

Perga contains vitamins such as:

• pyridoxamine;
• vitamin C;
• thiamine;
• antisterile vitamin;
• riboflavin;
• antihemorrhagic vitamin;
• retinol;
• hesperidin;
• ergocalciferol.

In addition, it contains many fatty acids, namely:

• omega - 6;
• omega - 3;
• palmitic;
• myristic;
• myristoleic;
• palmitoleic;
• arachidonic, as well as carotenoids .

• iron;
• zinc;
• cobalt;
• magnesium;
• gold and platinum.

Perga also includes 16 amino acids. There are studies that have proven that when using this high-calorie product, muscle building occurs. It happens at a high speed, so these beneficial properties of pollen, reviews of which are unambiguously positive, are used by people involved in professional sports.

Perga and weight loss

Perga is often used for the purpose quick recovery after significant physical activity. Athletes use an equal mixture of bee bread with honey and consume it in a dessert spoon four times a day. The anabolic properties of the drug are enhanced by the addition of lemongrass and leuzea extracts.

Representatives of power martial arts use bee bread without honey, separately, performing the dosage at the rate of 0.5 g per kilogram of their own weight per day. I wonder how the intake of such a substance as perga for weight loss affects? Reviews about this are few, so it's worth waiting until enough statistics are gathered.

The effect of perga on the body

With constant use, perga helps to strengthen the human immune system and increases its vitality. The product provides rebalancing intestinal microflora, and also improves the quality of the mucous membrane of the gastrointestinal tract, improves liver activity, acts as an active stimulant of bile secretion, promotes better excretion harmful products decay from the body.

Since it has been proven that such a product has reviews that can be gleaned from numerous sources, there is no doubt about its ability to improve blood circulation and hematopoietic activity. In addition, the product lowers bad cholesterol and increases hemoglobin.

The beneficial properties of bee bread have been scientifically confirmed. Reviews indicate a beneficial effect on the condition circulatory system in general and cardiac muscle in particular.

Perga in cosmetology

Used in cosmetology bee bread with honey. The reviews that women leave after the procedures indicate that this is really a guarantee of health.

The product works great on every cell. You can quickly and easily get rid of acne with this substance. To do this, you need to use it inside, and also wipe your face with an additional alcohol extract of propolis.

Making masks from bee bread, reviews of which are very numerous, a woman gets a velvety, delicate face. The proof of the effectiveness of the remedy will be the kind of beekeepers, many of whom achieve longevity, while maintaining clarity of mind and strength.

Perga and the reproductive system

The substance inhibits the development of inflammation processes, activates the restoration of damaged tissues. The product increases the body's resistance to viral and bacterial attack, as well as to the adverse effects of other factors. environment- from atmospheric pressure and sudden temperature changes up to ionizing radiation and the effects of toxins.

Scientists have proven a beneficial effect on stress and depression. Its use promotes mental and physical activity. The substance allows you to maintain normal hormonal balance and increases potency, improving the blood supply to the organs of the male and female reproductive system, which, in turn, has a good effect on the process of spermatogenesis, as well as embryonic development.

The product is used not only to increase potency, but also to treat male infertility and prostate adenoma. Permanent application makes it possible to increase several times the mobility and the number of active spermatozoa.

Men also note that they have seen for themselves what medicinal properties perga has. Reviews of the stronger sex show that the product allows you to prolong sexual intercourse.

Exploring such a substance as perga, the reviews that women leave, we can judge that it has a beneficial effect on the normal course of menstruation. Throughout her life, a woman is faced with infections of the genital area. The inclusion of perga in the diet allows you to forget about all kinds of inflammatory processes that debilitate the female body for a long time.

Contraindications

Perga - good remedy from premature aging. It has a beneficial effect on the state skin. Still, judging by the reviews that pollen has, it improves the functioning of the adrenal glands and other organs of the endocrine system.

Despite the extensive list of advantages of this product, taking perga can lead to a negative effect. The use of perga for treatment oncological diseases undesirable, since neoplasms may respond ambiguously to a general tonic.

Individual intolerance to the substance also does not contribute to its use as a panacea for all cases. A substance such as perga should be given very carefully to children. Reviews about what to child's body the product is not suitable, are also present in many sources.

It is also undesirable to use bee bread for people suffering from i.e. hyperactivity. thyroid gland. Although if you know the dose of taking this product, then in this case it will not bring harm.

How to take perga

How to take perga correctly to get maximum effect, you need to know. It is worth saying that there are different ways use of this valuable product.

Any perga is exceptionally useful. First of all, this is due to the fact that, as a fermentation product, this substance contains prebiotics, which improve the condition of our intestinal flora. Having various digestive problems, you can use, without drinking anything, half a teaspoon of this product, about twenty minutes before meals.

The opinions of apitherapists vary greatly in the matter of dosage, as well as what perga gets. bee reviews. Some advise taking doses of 2 g, others recommend as much as 40 g. By the method of error and trial, most experts have come to the conclusion that for an adult, this product should be taken no more than 5 g per day, that is, a teaspoon.

It is advisable to break the recommended dose into several doses. In the morning and evening, drink 2.5 g on an empty stomach thirty minutes before meals. Since bee bread is considered to be a fairly active product, the evening intake should be no later than six in the evening, since the substances used with the product before bedtime can cause insomnia, disrupting quality rest.

The course of admission is thirty days, then a break is made for the same time, and then it is necessary to resume the reception again. To support the body, experts recommend 4 courses per year.

It is better to start treatment with bee bread in the fall. Customer reviews indicate that it is in the mode when the first course is held in October, the second in winter, and two more in spring, that the most positive result is achieved.

How to take perga for children

Is perga good for children? Reviews about this are quite contradictory. Some experts do not recommend the use of the product before the age of three, because the child's internal organs have not yet grown stronger.

Other doctors advise dividing the daily dosage for an adult by 70, as the weight of an average person, and multiplying the result by the weight of the child. Divide the received dose into two doses - morning and evening. When everything goes well, then you can increase the amount of the product taken by half.

A growing organism requires vital trace elements for normal functioning and growth. Therefore, perga can become an indispensable product for any child. It, in addition to influencing physical strength, helps to improve the mental ability of children.

Significantly improves vision, metabolic processes, normalizes blood erythrocytes, develops the brain and activity nervous system, enhances the immune system of the growing organism. However, in all cases, you should definitely consult with a highly qualified specialist.

Bee products are especially beneficial for health. Many years ago, our ancestors used such substances for the treatment and prevention of various pathological conditions. And now the unique qualities of such gifts of nature have been proven by many scientific research. To amazing and very useful products beekeeping also includes bee pollen. It is essentially flower pollen, which was collected by bees, laid and rammed into cells of honeycombs. Let's clarify what properties bee perga has, how to take it for children and adults.

During the collection and harvesting of pollen, bees process it with their own enzymes. salivary glands. Such processing starts the process of lactic acid fermentation, and after its completion, the pollen becomes bee pollen. Bees use such a substance for consumption.

Bee perga - benefits and harms

The benefits of perga

Bee perga is amazing beneficial substance. It contains many amino acids, and is a wonderful high-quality anabolic. Such a beekeeping product cannot be faked. It contains a lot of vitamin substances, including a lot of tocopherol and vitamin K. In addition, bee bread contains a significant amount of iron.

Perga can be used to maintain the health of the body and prevent a variety of diseases. Its consumption improves the absorption of food, normalizes the activity of all organs and systems of the body (especially endocrine, as well as hematopoietic). Perga has a wonderful effect on the activity of the immune system, helps to increase the endurance of the body and replenish energy reserves. It should be consumed by athletes and those who are constantly exposed to physical, mental and emotional stress. Such a beekeeping product remarkably increases the body's resistance to bacterial and viral infections, as well as various adverse environmental factors.

Bee perga can be used for more successful correction of various pathological conditions. It is used to treat anemia, heart failure, disorders cerebral circulation and atherosclerosis. Such a bee product has a positive effect on the state of the heart muscle. From the first days of admission, it enhances the nutrition of the heart and saturates it with potassium. Perga is used to prevent heart attacks and strokes, in addition, it is used to treat fluctuations in blood pressure (both hypotension and hypertension).

Bee perga should be used to correct many diseases digestive tract, including gastritis and ulcerative lesions. It is used in the treatment of constipation, colitis and enteritis. Bee pollen helps adult patients with diabetes mellitus, and with a tendency to this disease, it prevents its development.

Also, bee perga is excellent for eliminating kidney diseases and prostatitis. So unique natural remedy will help increase potency, cure and prevent hypovitaminosis or beriberi.

Perga has a positive effect on the activity of the central nervous system. This gift of nature perfectly reduces nervous excitement, helps to stop headaches, improve sleep, memory quality and general well-being.

Bee perga is often advised to be used as an ingredient diet food in many liver diseases. Internal reception of such a bee product helps to eliminate various diseases skin (including acne). It is also recommended to use it for allergic diseases. including in children. The benefits for children of this product for allergies are also seen.

Many experts say that bee bread for children is an excellent addition to their diet. Of course, such an additive will be useful for pregnant and lactating women.

In cosmetology, such a substance is used to add to various cosmetics, for example, in masks. Such procedures should be carried out once or twice a week. Perga is able to preserve and normalize water balance skin, add velvety to it. And positive effect from its use comes very quickly - literally after one or two procedures. Girls who use perga look especially young and attractive.

Will perga harm children and adults?

Such a beekeeping product has certain contraindications for use. It can harm with intolerance to individual components and allergies to honey. Perga can not be used for poor blood clotting and for uterine myoma. Such a substance can harm adults and children in the last stages of oncological lesions.

There is evidence that bee perga can also harm when consumed after six in the evening. In this case, it can provoke sleep disorders.

Perga: how to take adults and children?

The average single dose of perga for adults is half a teaspoon. Reception should be carried out twice or thrice a day about half an hour before a meal.

Children are given such a tool for a third or a quarter of a teaspoon.

In order for the benefits of this beekeeping product to be as effective as possible for adults and children, it is worth keeping it under the tongue until completely absorbed and not drinking it with water. The optimal duration of the course of admission is three to four weeks, after which it is worth taking a break for ten days and, if necessary, repeating the intake again.

Before using bee bread for preventive or therapeutic purposes you need to consult a doctor.

Bees harvest bee bread (“bee bread”, bread) to supply the family, especially larvae, with protein food in the cold season. It is a pollen of flowers, densely packed into honeycombs and filled with honey. In the absence of air, the product undergoes a process of natural fermentation and is preserved with lactic acid under the influence of honey and insect saliva. It is capable of being stored long time without losing its useful properties, does not deteriorate under the influence of mold fungi or bacteria.

Content:

Healing properties of perga

The properties of bee pollen are determined by its unique balanced composition. The product is rich in amino acids, fatty and organic acids, carbohydrates, mineral salts, carotenoids and vitamins, and its the nutritional value exceeds that for meat, milk or eggs. It also contains hormone-like compounds and enzymes useful in normalizing metabolic processes human body.

Perga has a complex beneficial effect on health, provided it is regularly eaten:

1. The product strengthens the immune system, improving the body's nonspecific resistance to adverse factors. external environment, including environmental, technogenic and climatic, pathogenic influence of infectious agents. Its useful property to increase adaptive abilities and endurance contributes to the expansion of the zone of physical and physiological comfort.
2. Bee pollen contains antiviral substances, as well as components that exhibit bactericidal activity. This allows it to be widely used for the treatment of colds and other infectious diseases, as well as cupping inflammatory processes.
3. Bread is useful for protecting against the damaging effects of stress, helps maintain vitality for high level and relieve symptoms of depression and chronic fatigue. It has the property of saturating the human body with substances necessary for the full functioning of the brain, improving functional state muscle tissue and increase its weight.
4. Perga has an anti-sclerotic and vasodilating effect, improves blood flow and, accordingly, blood supply to the brain and myocardium. It helps supply the body with the compounds it needs to naturally produce hemoglobin and cleanse the blood of excess cholesterol.
5. Bee bread helps restore intestinal microflora, heals the mucous membranes of the digestive tract and improves appetite. It stimulates the liver and gallbladder, helps cleanse the organs of poisons, toxins and toxins.
6. Perga activates the processes of tissue regeneration, especially the production of collagen fibers, so its use produces a pronounced cosmetic effect. It greatly improves appearance skin and prevents the appearance of signs of wilting and premature aging.
7. The product has proven itself to restore the health of the endocrine system, it helps to improve the hormonal background and the functioning of the genital organs, including potency and spermatogenesis in men. The components of bee perga in the complex activate the production of testosterone, improve sperm quality, maintain normal erectile function.
8. Phytosterols of bee bread and vitamin B6 are useful for maintaining the health of female genital organs, and polyunsaturated fatty acid protect the eggs from the aggressive effects of damaging factors. Bee pollen contributes to the normal course of embryogenesis and reduces the risk of miscarriage during pregnancy.

Video: Useful properties of perga in the program "About the most important thing"

Indications for the use of bee pollen

The beneficial properties of perga make it possible to use it for treatment a wide range pathological conditions, as well as to maintain normal health and in conditions of increased physical, emotional and intellectual stress. Regular use of the product is recommended:

• for the treatment of respiratory diseases (ARI, SARS, influenza), tonsillitis, pharyngitis, laryngitis, bronchitis, tuberculosis, asthma;
• in complex therapy diseases of the heart and blood vessels: atherosclerosis, ischemia, dystrophic changes myocardial tissue, heart failure, blood pressure instability of any kind, varicose veins, thrombophlebitis and thrombosis;
• to normalize blood counts in leukemia and iron deficiency anemia;
• with gastritis, ulcerative lesions of the mucosa duodenum and stomach, colitis and enterocolitis, enteritis, hepatitis, cholelithiasis and cholecystitis, to restore intestinal microflora in dysbacteriosis;
• for the treatment of malnutrition, anorexia, disruptions in the digestive processes in adults and children;
• at food poisoning, intoxication of any origin;
• in the treatment of male diseases genitourinary system(prostatitis, prostate adenoma, infertility, impotence);
• to get rid of diseases of the female genitourinary system (inflammatory processes, infertility);
• to relieve the syndrome vegetative dystonia, chronic fatigue, improvement in the condition of nervous diseases, depression, insufficient blood supply to the brain and dysfunction of the higher nervous activity(absent-mindedness, memory impairment);
• in the treatment of dermatological diseases (neurodermatitis, psoriasis, eczema) and pathologies of the organs of vision;
• with hormonal disorders and diseases of the endocrine glands;
• with kidney disease.

Reception of bee bread is useful during periods of pregnancy and lactation, recovery of the body after surgery, heart attack, stroke. On the recommendation of the attending physician, the product can be used to improve the condition after courses of radiation or chemotherapy in cancer patients. Perga also helps to facilitate withdrawal from drug (including nicotine and alcohol) addiction.

The use of perga inside

In general, it is useful to use bee perga 2-3 times a day 30 minutes before a meal every day for 4 weeks, then the course can be repeated after a ten-day break. The product is absorbed into oral cavity under the tongue until completely dissolved, it is not recommended to drink it with water.

The average dose of bee bread for a single use is:

• 0.5 tsp for an adult (10 g per day as prophylactic and no more than 30 g per day for treatment);
• 0.25-0.3 tsp for a child (based on 0.07-0.1 g per 1 kg of weight).

The use of the product by young children is possible not earlier than they reach the age of 12 months. For carrying out any home procedures for a child using potent folk remedies approval from the local pediatrician is required.

For medicinal purposes, bee bread is needed, collected in an apiary located in an ecologically clean area from meadow or forest herbs, flowering trees. The use of a product made by bees near agricultural fields is dangerous because it may contain high doses pesticides and fertilizers.

Warning: Bee perga has a pronounced tonic effect on the human body, so its use after 18 hours is undesirable.

Recipe for honey with perga

A crumb of bee pollen is dried and cooled at a temperature of -1ºС, ground in a mortar and mixed with liquid fresh honey. The composition with unground product can also be processed by means of a mixer or blender. The ratio of the components can be equal to or be 1:2, 1:4 (the most popular option), up to 1:10 according to personal preference.

The finished mixture is poured into jars after their sterilization, tightly closed and put in heat for a short time to clarify. In the dark and cool, the product retains healing properties over a long period of time (up to several years). It is taken in courses of 1 tsp. 2-3 times a day for a quarter of an hour before a meal.

Video: The subtleties of determining the quality of bee pollen

The use of bee pollen in cosmetology

Perga is a sought-after ingredient in aging and mature skin care products. It serves as a complex vitamin and mineral supplement as part of masks for the face, neck, hands, which can be used 1-2 times a week. The component provides hydration, nutrition of skin cells, produces a lifting effect and promotes rejuvenation.

Bee perga is also useful for healing hair and scalp. With regular use of cosmetic care products based on it, the strands become softer and more obedient. She also provides therapeutic effect, because it inhibits the vital activity of microorganisms that cause dandruff, strengthens and nourishes the bulbs, preventing hair loss.

Recipe for a mask to eliminate signs of fatigue and give the skin shine

Compound:
Perga, honey, milk, lemon juice - 1 part each
Yolk chicken egg

Application:
Freshly squeezed lemon juice, bee pollen, milk and honey are taken in equal proportions and thoroughly mixed in a glass or enamel bowl. A pre-whipped egg yolk is added to the composition, then the mask is applied to the skin of the face and décolleté in an even layer for 20 minutes.

Recipe for an acne mask

Compound:
Fresh bee perga - 1 dess. l.
Honey - 1 tbsp. l.
Propolis powder - 0.3 tsp

Application:
Pergu must be thoroughly mixed with propolis, add liquid honey to the composition. The mask should be kept on the skin for a quarter of an hour, during the procedure, a slight burning sensation may occur.

Nourishing mask recipe

Compound:
Sour cream - 1 tsp
Honey - 1 tsp
Bee pollen - 1 tsp

Application:
The components of the composition according to the recipe are thoroughly mixed and applied to the face and décolleté for 20 minutes. To wash off the mask, you need a large number of warm water or decoction of skin-soothing herbs.

Purifying mask recipe

Compound:
Perga - 0.5 tbsp. l.
Honey - 0.5 tbsp. l.
Mineral water

Application:
Bee perga is ground with honey and mineral water, then applied to face light massaging movements and cover with a napkin. After 30 minutes, the mask should be removed using warm water, allow the skin to dry and apply a thin layer of moisturizer or baby cream.

Hair rinse recipe

Dissolve 1 tbsp in 200 g of warm water. l. carefully crushed bee bread. The liquid must be used to rinse the strands after each shampoo.

Contraindications

The use of bee perga should be avoided in cases of development of individual intolerance or hypersensitivity reactions to the product, in the acute phase of the course of infectious diseases, as well as in oncological diseases without a doctor's recommendation. High blood pressure, nervous system instability, bleeding disorders and sleep disorders are conditions in which the use of the product should be done with great care.

Advice: To check availability allergic reaction on bee bread soaked in water, a grain of the product is placed on the wrist and monitored skin reaction. If the appearance of a rash, redness and other pathological changes does not occur within 5 minutes, bee bread can be eaten or used for cosmetic procedures.

Video: Face cream with perga