Dill leaves and seeds - about their benefits and possible harm. Treatment with fennel seed powder. To improve bowel function and eliminate flatulence

Dill is a widely known and cultivated herb. It is used in the cuisines of almost all peoples of the world. In addition to excellent taste, this herbaceous plant has a number therapeutic actions, which have found application in traditional, folk medicine and cosmetology. What is useful dill, what is its composition, where it is used, how it is stored and what harm it can bring - you will find answers to these and other questions in our article.

Chemical composition

Dill is an annual spicy herbaceous plant, the leaves and young shoots of which are widely used in cooking as a seasoning.
Its pleasant spicy aroma and taste is provided by the essential oil in the composition of all parts of the plant.

In addition to it, the leaves of the plant contain such vitamins:

A - 700 mcg (83% of daily allowance person);
ascorbic acid- 100 mg (111.1%);
carotene - 4.5 mg (90%);
riboflavin - 0.1 mg (5.6%);
thiamine - 0.03 mg (2%);
folates - 27 mcg (6.8%);
pantothenic acid- 0.25 mg (5%);
pyridoxine - 0.15 mg (7.5%);
alpha-tocopherol - 1.7 mg (11.3%);
PP - 1.4 mg (7%).

Of the minerals it contains:

potassium - 335 mg (13.4% of the daily human norm);
calcium - 223 mg (22.3%);
iron - 1.6 mg (8.9%);
phosphorus - 93 mg (11.6%);
magnesium - 70 mg (17.5%);
sodium - 43 mg (3.3%);
copper - 146 mcg (14.6%);
manganese - 1.264 mg (63.2%);
zinc - 0.91 mg (7.6%).

In addition, the leaves contain flavonoids, carbohydrates, pectin substances.

The fruits contain the following elements:

fatty oil (with petroselinic, oleic, palmitic, linoleic acids);
proteins.

The nutritional value of 100 grams of dill is 40 kcal. In the grass - 2.5 g of protein, 0.5 g of fat and 6.3 g of carbohydrates. Water in it is 85.5 g, and dietary fiber- 2.8 g.

Did you know? Dill has been cultivated since the 10th century. The inhabitants of Ancient Greece and Rome at first did not use the herbaceous plant in cooking, but decorated their houses with it, made wreaths from it and used it for medicinal purposes.

Useful properties of greens

Knowing the composition of dill, we can assume what useful properties it has. So, the presence of vitamin A suggests that spicy herb, when taken orally, strengthens the immune system, has a beneficial effect on the organs of vision, skin, and reproductive function.

Beta-carotene gives dill its antioxidant properties. Ascorbic acid is involved in the immune system, promotes the absorption of iron.

Essential oil and other elements that make up the herb help increase appetite, improve gastric motility, and improve metabolism.
Dill has a positive effect on the activity of the entire digestive system, able to normalize blood pressure, reduce the risk of heart disease.

It alleviates the patient's condition with cystitis and kidney diseases, has a diuretic and choleretic effect, can normalize sleep, calm nervous system and relieve unexplained headaches.

Dill is advised to use for people who suffer from diseases of the kidneys, liver, gallbladder, gastritis, flatulence.

It is especially important to introduce spice into the daily diet of people who are prone to overweight, in addition, the herb has a pronounced wound healing and disinfecting effect.

Gynecologists and pediatricians advise women who are breastfeeding to eat dill, as it promotes greater milk secretion.

Did you know? In ancient times, the smell of dill was valued in the same way as the scent of roses. Bouquets for loved ones were made from grass. famous poets sang the plant in verse.

Application

Dill is used in several areas: in cooking, medicine (traditional and non-traditional), cosmetology, perfumery, food and alcoholic beverage industry.

In cooking

In cooking, the herb with a spicy aroma is used fresh, dried and salted. Fresh young dill is added to many dishes, except for sweets. It is an excellent addition to salads, first and second courses, cold and hot, sauces, gravies, pie fillings.

Perhaps it can rightfully be called one of the most popular spices in the world.
The dried product is added to the first and fish dishes, marinades, spice mixtures.

Dill is widely used in canning. Since it contains phytoncides, it is placed in cans for preservation not only for smell and taste, but also to protect against mold and spoilage.

Essential dill oil is used for flavoring in the food, canning and liquor industries. Dill seeds play the role of a fragrance in confectionery, a component in marinades, vinegars.

Adding dill to dishes makes their taste more varied, gives them a special flavor, decorates and adds valuable vitamins.

Important! So that the spicy herb does not lose its valuable substances during heat treatment, it must be placed in a dish five minutes before it is ready.

In medicine

In medicine, dill infusion is used as a means of reducing blood pressure. An infusion of seeds is recommended as a wind and diuretic, sedative, sedative and antispasmodic drug.

Also, this infusion is used for skin allergies, hemorrhoids - externally and orally.

Essential oil helps to cope with diseases of the upper respiratory tract.

Available in pharmacies antispasmodic drug"Anetin", made on the basis of dry extract of dill. It is prescribed for coronary insufficiency, angina pectoris, neurosis, muscle spasms of the abdominal organs.

Also in pharmacies there is dill water, designed to relieve colic in newborns.

In cosmetology

Since ancient times, there has been a tradition for girls to use dill and make cosmetical tools, because there is an opinion that it gives the skin a beautiful and well-groomed appearance.

It is believed that the spice, due to the content of essential oils, flavonoids, vitamins A, E, organic acids, can narrow pores, prevent aging, eliminate acne, irritation and peeling, lighten age spots and freckles, smooth fine wrinkles, relieve fatigue and swelling from the eyes. .

Dill cosmetics include masks, scrubs, tonics, lotions, creams for all skin types. With the most interesting and effective recipes for homemade cosmetic products with the addition of spicy herb You can find it below in a separate section.

How to prepare greens for the winter

Fresh dill is allowed to be stored only for two days, but it can be prepared for future use by drying or freezing. We suggest that you familiarize yourself with the correct technology for drying and freezing greens for the winter.

Freeze

Freezing is the best way preservation of greenery for the winter - with it most of the valuable substances of plants are saved.

The technology for freezing dill is simple and looks like this:

We wash bunches of greens in a bowl of water and rinse under the tap.
We dry the grass by placing it on a paper or cotton towel. The procedure should last no longer than one hour.
When freezing in bunches, remove the stems. When freezing chopped dill, finely cut it with a knife or special scissors for herbs.
We wrap the bundle in cling film or foil with a roll.
Put the rolls in the freezer.

You can also use another method in which dill sprigs must first be frozen individually on a baking sheet, plate, tray or in a tray, and then poured into a vacuum or regular bag.

If the greens are frozen in chopped form, then we proceed as follows:

Divide the chopped dill into sachets.
Let's get the air out of them.
We send it to the freezer.

Frozen dill is usable for one year.

After this period, it will lose more valuable substances, which means it will cease to be beneficial to the human body.

Important! It is necessary that as little time as possible should pass from the collection of dill to the process of freezing it. In this case, the most a large number of vitamins.

Drying

Drying allows you to quickly, easily and without material investment prepare dill for the winter.

Here's how to do it:

If the greens are not grown with my own hands, then it must be put in salted water for 15 minutes (a tablespoon of salt per liter of water). This will result in most harmful substances(in case they fertilized the greens), they will leave with water.
We wash the grass under running water.
Dry on a paper or cotton towel.
We choose one of the ways how to dry dill: in limbo on fresh air, on the windowsill, in the dryer, in the oven.
If outdoors, then the plants need to be tied in bunches and hung under a canopy or on a balcony, away from sun rays, leaves down at a distance of 7-10 cm from each other.
When drying on the windowsill, lay the grass on parchment paper or newspaper in one layer 1-1.5 cm high. Mix it once or twice a day. In the same way, outdoor drying can be carried out on trays, sieves, etc.
The simplest, fastest and convenient way drying dill - in an electric dryer. It takes two to six hours.
When drying in the oven, put the washed and dried dill on a baking sheet covered with baking paper, with a layer of 1-2 cm. We also cover it with paper on top. We heat the oven to the lowest possible temperature, but not higher than 40 degrees. After the grass podvyalitsya, raise the temperature to 50 degrees. We stand two to four hours. If you prefer to dry chopped plants, then they must be chopped with a knife into pieces of 4-5 cm.
You can also use the microwave for drying. We put bunches or a cut plant on a paper plate covered with a paper napkin. We also cover the top of the grass with a napkin. Drying is carried out at maximum power for three minutes.

The shelf life of dried dill is 6 to 12 months.

Important! When drying, it is necessary to take into account the fact that after this procedure only about 10% of the green mass will remain from the dill, that is, 110 g of dry grass will come out of one kilogram of green grass.

There is another way to harvest dill for the winter - salting:

In a young plant that has not yet bloomed, we remove the roots.
Wash the grass well.
We cut with a knife.
We put it in jars, sprinkling the layers with salt.
We tamp until the juice appears.
We leave for two days so that the mass settles.
Fill jars to the top with fresh salted dill.
We roll up the banks.
We store in the basement or in the refrigerator at low temperatures.

Application recipes

We suggest that you familiarize yourself with and adopt several recipes using dill.

Dill medicinal water

dill healing water or an aqueous infusion of dill seeds is recommended as an expectorant, sedative.

Most often it is used for colic and flatulence in newborns, for diseases of the respiratory tract, nervous overexcitation, sleep problems.

Prepare it as follows:

We crush the seeds. You will need one tablespoon.
Pour freshly boiled water in the amount of 200 ml.
We close the container with a lid and insist the medicinal water for 15 minutes.
We filter.

It is usually recommended to drink 30-50 ml five to six times a day.

If needed diuretic effect, then at a time they drink half a liter of the remedy, do this three times a day before meals. The dosage required for the newborn should be prescribed by the pediatrician.

Tea

Dill tea is advised to give babies with problems with the tummy, in particular, flatulence, colic.

Also, this drink can be drunk for those people who are worried about being overweight, since its regular use has a beneficial effect on the digestive tract, helps to eliminate toxins, and cleanses the body well.

Another effect that tea can have is the normalization of sleep, a mild sleeping pill.

Preparing dill tea in a thermos. You can brew a fresh product, dried, as well as seeds.
A tablespoon of raw materials must be poured with a liter of boiling water and let it brew for at least one hour. It is better if the drink is infused all night.

Before drinking tea, it must be filtered. You need to use it a little three to four times a day.

Small children are first given a teaspoon three times a day. Gradually increase the dosage. With absence adverse reactions on the part of the baby's body, they drink six times a day before meals.

Face masks

Dill face masks are used to close pores, rejuvenate, tone, get rid of peeling, irritation, and remove pigmentation.

They are recommended for nourishing normal and dry skin, for an inflamed and irritated face, for acne, freckles and age spots.

Here are some simple but effective recipes masks:

Against acne . Dill seeds (6 g) are crushed in a mortar. We add to them oat flour(7 g) and apricot essential oil (14 drops). Steam your face with a warm towel. Apply the mixture on the face in a circular motion. We keep 15 minutes.

Against freckles and age spots . Fresh dill (eight sprigs) finely cut with a knife or scissors and crushed in a mortar. Add sour cream (12 g) and a pinch of ginger. On clean face apply the mask for 30 minutes. Wash off with nettle decoction and wipe the face with lime juice.

Against puffiness under the eyes. Chop fresh dill (six sprigs). Add grape oil (15 drops) and almond oil (seven drops). Apply to a clean face before going to bed on the area under the lower eyelids. Delete in the morning. Then we apply a gel with hyaluronic acid.

Toning mask. Grind fresh dill (three sprigs), parsley (five sprigs) and one cucumber to make a homogeneous mass. We wash and steam the face. We put on a mask. Delete after 25 minutes.

For narrowing pores. Mix dill decoction (12 ml) with sour cream (7 g) and jasmine essential oil (three to five drops). Apply evenly on the face. Wash off after 20 minutes with warm chamomile decoction.

Contraindications and harm

If dill is used in moderation, then its leaves and seeds will not be able to harm. This can only happen if a person has an individual intolerance.

But you should be careful with essential oil: it can cause severe allergic reactions, accompanied by difficulty breathing, tachycardia.

Essential oil is contraindicated for allergy sufferers, pregnant women, nursing mothers, and everyone else who is going to use dill oil, it is better to consult a doctor.

In limited quantities, dill should be eaten by people prone to low blood pressure. blood pressure, since grass can further lower it. It should also be used with caution by pregnant women and women on critical days.
The ability of dill to thin the blood can in these cases lead to the discovery of heavy bleeding.

Thus, dill is a very useful spice and raw material for medicines that help get rid of many health troubles. A lot of dishes are prepared with spicy herbs, dill essential oil is added to perfumes and alcoholic beverages.

To stock up on spice for the future, it is dried, salted, frozen. There are few contraindications to the use of dill, the main thing is to observe the measure.

dill, good known to people for more than one thousand years, it has been used in the cuisines of various countries and regions. The plant in the form of extracts, decoctions and fragrances is used in cosmetology, but dill greens are no less in demand in medicine. More inhabitants of Hellas and ancient rome used dill as a natural pain reliever. Today thanks to detailed study composition of spicy herbs, its use can be much wider.

So what are beneficial features dill, and are there any contraindications when eating spicy greens? Throughout the summer, dill greens from the beds fall on the table, fresh foliage is harvested for the winter. Can everyone add chopped dill sprigs to soups and salads? And how is dill useful for the body?

The composition and calorie content of dill

Green culture enjoys well-deserved popularity among culinary specialists and gourmets due to the fresh taste and bright smell inherent only in this plant.

The aroma of dill is due to the abundance of essential oils, but this is not the only advantage of the plant.

For 100 grams of greens, containing only 38 kcal, you have:

0.5 grams of fat;
2.5 grams of proteins;
6.3 grams of carbohydrates.

What is useful for the body, and what diseases can it alleviate? The first in a series of vitamins found in dill is ascorbic acid. When eating 100 grams of fresh herbs per day, a person receives more than 110% of the required amount of vitamin C.

In addition, dill contains beta-carotene, tocopherol and B vitamins. The macroelement composition of dill greens includes copper, potassium and sodium, magnesium, zinc and other vital substances necessary for a person. Dill in a salad or stew will replenish the body with iron and phosphorus, and the active substances of dill will have a disinfecting, soothing and analgesic effect.

What is useful dill for the body?

What are the benefits and harms of dill for the body? Under what diseases will the use of greens and dishes from it have a beneficial effect, and when is it better to refuse a sprig of dill?

Essential oils in the composition of dill greens are not only responsible for its aroma, but also contribute to the activation of digestive processes.

Due to this, such food that is heavy for the stomach, such as fatty meat, is digested and absorbed by the body much easier and faster in the presence of dill. What are the benefits of dill for the body? Phytoncides that have a disinfecting effect in combination with ascorbic acid and other active substances serve:

suppression of pathogenic flora in the body;
increase resistance to intestinal infections;
maintaining immunity against seasonal colds.

Dill decoction is used for dyspepsia and even, according to some experts, prevent the development of cancer cells.

The slight anti-spasmodic effect of dill on the body is useful for respiratory diseases, for example, colds and allergic cough and sneezing. In addition, the essential oil of this plant has an antihistamine property and can alleviate the suffering of allergy sufferers. For women, dill is useful for painful periods. Herb-flavored dishes and an infusion taken for medicinal purposes will help:

relieve pain;
reduce spasms.

In the greens of dill, useful for the body, in addition to other vitamins and trace elements, there is enough calcium, which is indispensable for the health of the skeletal system. Therefore, for mature and elderly people, spicy greens can serve as a good prophylactic against osteoporosis. At any age, dill promotes the healing of fractures, bruises and cracks.

Flavonoids in the composition of dill and numerous B vitamins perfectly tone up, normalize mental and nervous activity.

Dill sprig:

imperceptibly remove the feeling of anxiety;
help to overcome fatigue after a working day;
help you recover from illness.

Herbal remedy safely and gently normalizes blood pressure. Dill is able to both effectively soothe and invigorate at the right time. The effect of a decoction of dill and fresh leaves also extends to sexual functions, which is why dill is useful for men whose hormonal fund is reduced due to age-related changes or diseases. The herb has a similar effect on women.

Ways to use dill for healing

Fragrant fresh dill is an indispensable seasoning for salads, marinades and hot dishes. Cooks prefer to deal with greens, and elegant umbrellas with seeds are used only in homemade preparations. But there are useful substances in all parts of the plant, so for cooking healing tinctures, decoctions, oils and extracts are suitable and green leaves, and stems, and seeds of the plant. Such dill remedies have a lot of useful properties and almost no contraindications.

In terms of the amount of essential oils, it is the seeds that are in the lead, which have long been considered in the form of tinctures and decoctions. effective means gas, headaches and inflammatory processes organs of the urinary tract.

At home, the easiest way is to prepare an infusion of dill seeds and shoots, as well as cook healing decoction from this plant:

For infusion, a teaspoon of dry seeds and pour a glass of boiling water.
After 30 minutes, a mild pain reliever and sedative can be taken twice a day, 100-120 ml.

A strengthening tonic decoction of dill useful for the body is made from two tablespoons of dry seeds or chopped vegetable raw materials, apple and orange peel, a small amount of raspberry or currant leaves:

The dry mixture is brewed with a liter of boiling water and kept on fire for about 10 minutes.
When the product has cooled down, the liquid is filtered and taken in the morning and evening, 150-200 ml each.

Since all the active properties of plants are transferred to such infusions, it is better to consult a specialist before taking the funds. But external remedies from dill have useful properties, and they have practically no contraindications, so they definitely will not cause harm. But gruel from chopped greens will help relieve swelling and itching after an insect bite. A compress with such a simple composition draws pus from neglected wounds and relieves inflammation.

Dill is well known to cosmetologists as a moisturizing agent that relieves fatigue and inflammation of the skin.

Masks and compresses, which include chopped greens, lighten age spots, tighten and saturate the skin of the face, neck and hands with vitamins. Such procedures are especially useful in winter, when the body experiences a natural deficiency of vitamins. And here ice cubes from dill will come to the rescue, useful for the body from this side.

Contraindications when using dill

Despite the excellent set of useful qualities and vitamin composition dill, this plant should not be used thoughtlessly and uncontrollably in any case. The benefits of dill and the harm to health that is possible when self-medicating with this plant are dependent on the doses and methods used.

With reduced pressure, excessively large amounts of dill on the menu only exacerbate the situation and can cause fainting.

There is also an individual intolerance to dill essential oils. If dill is new spicy plant in the diet, it is better to start using it with a small portion, and at the first signs allergic reaction greens will have to be abandoned.

Video: living healthy - about the benefits of dill

Dill has been used as a food since antiquity.. This culture is indispensable in cooking, ideal as a seasoning for salads, meat dishes.

Since ancient times, there has been a tradition of cooking crayfish with dill. Interestingly, this plant gives zest to any fish dishes. In addition, it is considered one of the most unpretentious, it can be grown even on the windowsill.

Dill is a real storehouse of vitamins and minerals This is largely due to its health benefits. The plant is rich in ascorbic acid, tocopherol, beta-carotene, vitamins of groups A, B, PP.

Complex mineral elements also impressive, it includes:

Iron.
Zinc.
Manganese.
Calcium.
Potassium.

Regulates work gastrointestinal tract , with its help, fatty and heavy foods, meat, fried foods are better digested.

Moreover, this type of greenery is a “two in one” effect - it improves the taste of the dish and at the same time has a beneficial effect on the digestion process.

With dill, you can forget about colic, spasms, flatulence. And its calorie content is only 38 Kcal, which is important for those who are on a diet.

Removes disease state under stress, soothes, normalizes sleep, helps to establish metabolism.

The plant is indispensable for the fair sex: it has a positive effect on the menstrual cycle, smoothes out emotional swings during menstruation.

For the strong half of humanity, dill is useful - it strengthens male strength, potency.

Medicinal properties of dill during pregnancy and breastfeeding

Relieves babies from colic.
Stimulates the production of breast milk.
Prevents the formation of age spots in pregnant women.

Attention! Dill is useful for almost everyone, but there are contraindications. It can be harmful, cause allergies in infants, and drastically reduce blood pressure during hypotension.

Therefore, when using it for medicinal purposes, it is worth consulting a specialist.

Medicinal properties and use of dill and seeds in folk medicine

Acids - nicotinic, palmitic, oleic.
Riboflavin.
Lysine.
Omega 3 and 6.
Essential oils.

Not everyone knows why dill seeds help. Medicines with this ingredient have antispasmodic, choleretic, sedative, analgesic, lactogonal properties.

With what diseases and functional disorders does a decoction of seeds help:

Normalizes the neurovascular system, helps with overexcitation, insomnia. According to doctors, the seeds facilitate the painful process of adapting to school more effectively than expensive chemical drugs.
Heals pathogenic processes respiratory system , joints, urinary organs.
Helps with cystitis, inflammation of the ureters, reducing relapses to zero.
Treatment with pancreatic seeds prevents stagnation and puts in order the process of digestion.
Used for weight loss due to the activation of metabolism.
Beneficial for the gastrointestinal tract. Gentle laxative, which is not addictive, does not disturb peristalsis.
Has a good disinfectant effect Helps with wounds and ulcers.

Thus, the beneficial effect of dill on the human body is obvious.

Important! Seeds should be used with caution in kidney stones and bile ducts.

Tinctures and decoctions of dill

At home, water and alcohol infusions are made on dill.

Here are some recipes:

The basic method of preparing an infusion from seeds.
The seeds are ground, an electric coffee grinder is best suited for this. You can do it for the future.
Prepared raw materials in the amount of 1 tablespoon are poured with boiling water, one glass is enough.
It is better to cover the broth on top with a plate for steaming and leave for 15 minutes. Take 0.5 cup before meals 3 times a day.
Dill harmoniously combines with other medicinal plants - chamomile, anise, cumin, barley, hop cones.

Therapeutic alcohol tincture.
Greens, crushed seeds insist on alcohol or vodka. The recipe is identical.
A small bunch of about 3 grams of dried raw material is placed in a glass dish, poured with 1 liter of vodka or alcohol, insisted for 5-7 days in a dark place.
After that, the tincture must be filtered. It is well kept.

Attention! To properly brew dill, it is crushed. Greens need to be finely chopped, seeds - driven through a coffee grinder.

How to dry dill at home so that it does not turn yellow?

Dill can be dried in vivo , oven or microwave. It is important to do this correctly so as not to get a yellow, little appetizing mass.

Best to air dry. To do this, they prepare it - they wash it, remove the roots, dried twigs, tie it into small bundles, then hang it on a rope.

The place for this must be chosen dry and cool. After that, you can forget about dill for two weeks. The finished spice is placed in a sealed package and sent for storage.

If it is not possible to dry the greens in the open space you can do it in the oven.

It does not need to be heated to a high temperature, +45 ° C is enough. Greens are laid out on a baking sheet in an even layer. Drying time is about 2 hours.

Happy microwave oven owners can use this useful device for drying dill. To do this, cover the rotary disk with a clean cloth.

Distribute a small amount of raw materials, also cover with a cloth on top, turn on the device for 3–4 minutes at the maximum power level.

The seeds are dried in the same way..

Attention! There are several reasons why dill turns yellow. Most often this happens if it is dried in direct sunlight.

How to freeze dill for the winter at home?

For long-term storage dill can be frozen. Only young greens will do.

It is washed, dried, crushed, laid out in bags or containers, then placed in the freezer. Frozen spice is stored for a very long time.

How to salt dill for long-term storage?

Pickled dill has advantages over frozen. It retains all the nutrients of fresh herbs, even its bright aroma.

For salting, greens are sorted, cleaned, washed, dried. Then it needs to be crushed.

The finished raw material is placed in a bowl or basin, covered with salt, a ratio of 1: 4 (one glass of ordinary table salt per 1 kg of dill).

The greens are ground, placed in sterilized jars. You can store it in a dry place, on the shelves of the cabinet.

Where to apply dill umbrellas

After processing dill, umbrella inflorescences remain. They can be used for salting by adding to jars with canned cucumbers and tomatoes.

Along with the leaves black currant, cherries, horseradish and allspice peas. The brine at the same time acquires a peculiar pronounced pleasant taste.

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Dill - useful properties

Many women, especially those who often cook, are interested in the question, what kind of plant is dill - medicinal properties and contraindications of a familiar seasoning. This herb has been known for more than 5,000 years, today almost no dish can be imagined without it. Dill is advised to put in soups, main dishes, salads or eat fresh. In addition, the plant is a component of many medicines And folk remedies. This use is due to its unique rich chemical composition. The herb contains:

coumarin;
essential oils;
phenolcarboxylic acids;
vicenin;
wax;
phosphorus, potassium, iron, calcium;
resin;
protein;
fiber;
ascorbic acid;
fatty acid;
vitamins A, P, B, PP;
folic acid;
kaempferol.

What is useful dill? The plant has a diuretic, anti-inflammatory, sedative, choleretic, analgesic, expectorant, laxative effect. Besides, medicines on its basis contribute to:

vasodilation;
normalization metabolic processes;
milk production in women during lactation;
normalization of the digestive tract;
removal of toxins from the body;
strengthening the walls of blood vessels;
elimination of pain and spasms;
improving digestion;
normalization of the central nervous system;
elimination of flatulence;
strengthening immunity;
improving sleep;
weight loss;
effective fight against diabetes.

Dill - useful properties for women

Nursing mothers can appreciate the medicinal properties of dill seeds, because a decoction of this plant can increase lactation and soothe colic in a child. In addition, the aroma of greenery has a positive effect on the psychological background of a woman, improves mood. Thanks to antioxidants, the herb helps to eliminate toxins, reduces the process of fermentation in the intestines, and increases metabolism. There are also such useful properties of dill for women:

it stimulates mental work;
tones muscles;
helps with cystitis;
flavonoids contained in the seasoning help to normalize the menstrual cycle, relieve pain during menstruation;
has a calming effect on the nervous system;
helps fight insomnia;
maintains the required amount of calcium in the blood during menopause;
Thanks to glutathione, it helps fight cancer;
fragrant greens - an indispensable component of homemade masks, the plant perfectly eliminates acne and inflammation, narrows enlarged pores, polishes freckles.

Dill - useful properties for men

Together with other green plants (onions, parsley, cilantro), dill is beneficial for the body of a man. Even a simple salad of young greens, seasoned with sour cream, will help get rid of male impotence. The herb is believed to prevent premature ejaculation and increases potency. There are other useful properties of dill for men:

restores the balance of minerals, vitamins in the body;
the antispasmodic effect of the product, leading to vasodilation, has a positive effect on the duration and quality of erection;
fragrant greens - a powerful aphrodisiac;
the plant has an excellent diuretic effect, which is also useful for men to remove toxins and toxins from the body;
reduces irritability;
balances the mental state;
stabilizes the nervous system.

Dill seeds in folk medicine

You can buy dill seeds at any pharmacy. The plant is great for making tinctures and decoctions at home. traditional healers for treatment use the seed, leaves, stems and inflorescences of the plant. With pyelonephritis, kidney disease, grass is used as a diuretic. To cure bronchitis, you need to use half a liter of boiling water and a tablespoon of seeds. The decoction should be taken 3 times a day. For problems with the digestion of food, the plant is used in dried and fresh form. Dill seeds in folk medicine are also used:

for the treatment of hypertension;
during the inflammatory process bladder;
to improve appetite, eliminate putrefactive formations;
like a powerful carminative, expectorant;
against severe stress, insomnia;
for the treatment of ulcers, allergies, scabies;
against convulsions, flatulence;
for the treatment of inflammation of the eyes;
with colds.

Dill seeds for the pancreas

With pancreatitis or inflammation of the pancreas, only after the permission of the doctor, you can use a decoction or infusion of dill seeds. The plant perfectly anesthetizes, relieves spasms of smooth muscles, slows down the functioning of the intestines. Dill seeds for the pancreas have the following beneficial properties that help to cope with the disease:

relax, soothe, which contributes to the normalization of the activity of the gallbladder and pancreas;
have a diuretic and decongestant property, which during the inflammatory process helps to remove swelling from the gland and remove toxic substances that interfere normal operation organs;
normalize the microflora of the digestive system.

Dill during pregnancy

The medicinal properties of dill are widely used in gynecology. The use of the plant is beneficial for the psychological background of pregnant women. The essential oils secreted by the grass soothe, help eliminate anxiety and excitability. Before using the plant, you should consult with a gynecologist about possible consequences. You can not use grass in the last trimester because of the threat of premature birth and harm to the fetus. However, otherwise dill seeds during pregnancy:

stimulate peristalsis digestive tract;
prevent unwanted gas formation;
restore the tone of the biliary tract, which helps prevent toxicosis;
have a laxative, anti-inflammatory, expectorant effect.

Dill for weight loss

Thanks to unique composition plant seeds are often used by people who wish to get rid of excess weight. When using grass, bile is produced, a disinfectant effect on the stomach is carried out, toxins, salt and excess water are removed from the body - due to this, a natural loss of kilograms occurs. You can use a simple recipe for a fat-burning cocktail: mix a glass of kefir, a cucumber and a chopped bunch of greens in a blender. This drink can replace dinner.

Dill for weight loss is also used in the form of a decoction. To prepare it you will need:

take two large spoons of plant seeds;
fill them with a glass hot water;
insist in a thermos for about 30 minutes;
the whole decoction should be drunk during the day.

How to boil dill

From the seeds, either an infusion or a decoction of dill is prepared. To make an infusion:

It is necessary to pour one teaspoon of dried herbs into 250 ml of boiling water.
Cover, wrap the composition with a towel, let it brew for about 2 hours.
During this time, the grass will give useful properties to the water.
Next, strain the infusion.
The drink is ready to use.

For decoction you need:

a teaspoon of raw materials should be poured with boiling water;
stew on fire for 4 minutes;
after cooling, you can immediately start drinking the broth.

Dill - contraindications

Like any other medicinal plant, did not escape restrictions and dill - it has the following contraindications:

The herb should not be used in patients with reduced pressure. In case of non-compliance given condition you can harm the body (nausea, headache, dizziness).
Allergy and individual intolerance. Before prescribing dill, you should check this (drink a little decoction of greens).
In order not to harm the body of mother and baby, the plant should not be taken in the last months of pregnancy.

Video: dill - health benefits and harms

What are the health benefits and harms of dill? Small twigs, a peculiar smell and an unusual shape. This plant has long established itself with better side, received a medical number and series. Does everyone need it or is it easily replaced by other products?

Dill - medicinal properties and contraindications

Dill - medicinal properties and contraindications are also relevant in this situation, when the plant is considered a symbol of health, but sometimes it can be harmful. The composition contains the usual trace elements, carotene, vitamins B and C groups. Distinctive - it contains a nicotinic acid. Many confuse it with nicotine, expressing their reluctance to eat greens. On the other hand, if we talk about contraindications, dill and its nicotinic acid are harmful for those who suffer from a number of problems. Usually dill is added to soups, salads, dishes, etc. This decoration, pleasant taste and some benefits.

From the point of view of medicine, nicotinic acid removes bile and urine well, helps to purify blood components. It reduces pressure, improves condition. But this is in theory, but in practice - imagine how much dill you need to eat a day so that you don’t get sick of it before it brings benefits?

Dill seeds - medicinal properties and contraindications

Special attention It is worth paying attention to components such as dill seeds - medicinal properties and contraindications are just a part of the healing effect, and with proper use, you can permanently rid yourself of some ailments. What are they?

These are simple small seeds that are extracted from the stem and root of an immature plant. Seeds for planting look a little different. They have nothing to do with this, but dill seeds still contain medicinal properties and contraindications.

It is from the seeds that dill water is made. It is intended for babies - supposedly reduces colic. This is an erroneous opinion of the Soviet worldview. The child's bowel function increases, gases appear in larger quantities. Yes, it cleanses the gastrointestinal tract, but what kind of torment for the crumbs? All 2-4 hours he will suffer from cutting pains, although you can turn it on your stomach.
Dill seeds are considered a good fat dissolver. Not at all. Dill herbs and tinctures remove fluid from the body, which is minus 5-7 kg per month. Fat deposits will leave in a trimester (only 2-5 kg).
But such tinctures help with hiccups and depression, and not necessarily a combination of “tincture-alcohol”. This is what our people always associate home medicine with something alcoholic.

Children can also sometimes be given dill seeds before sessions, exams, competitions. Yes, the institute is serious, but they are still our children, even with a diploma in their hands. From the age of 3, you can introduce such tinctures into the child's diet.

Dill for men

What is useful dill for men and men's health? First of all, of course, it will be of interest to the representatives of those in question, as well as women, if the previous category is embarrassed to find out the details.

So, the effect of dill on male body very impressive. Particular attention is paid to the formation and normalization of the testicles. It is noted that the quality of sperm is much better, especially for conception. Also scientists medical laboratory Lamour School note the altered taste of male protein - it becomes neutral, while spicy foods give a mint flavor, and sweet and salty - a bitter tint. Perhaps this was indeed tested, but a fact in another case confirms this:

And the point here is not in the analysis of female and male. Even if both partners are full, healthy and young, there may be problems with fertilization. Note to men - if you want a healthy offspring is guaranteed, and not “lucky, there is no pathology”, take care of nutrition at least before conception. Here, unfortunately, nothing depends on the woman.

Dill for prostatitis

This plant sometimes replaces drug treatment, but in this case - the only "organic" way out of the situation. Of course, there are ways to combine all vegetables and fruits that somehow affect potency. Dill from prostatitis affects through vitamins and carotene. There is also ascorbic acid and protein compounds that affect inflammatory processes in the body.

Dill dilates blood vessels - this leads to relief, stress relief.
Spasmodic effect - no convulsive pain and sharp stabbing spasms.
Antiseptic - completely eliminates infections and reduces the course of the inflammatory process.

Prostatitis will pass gradually, but the potency will speak for itself. Men may be surprised, but sexual intercourse will also change, or rather its duration. Do not take this advice superficially, as patient reviews speak of positive influence greenery on man's health.

Dill for women

Now let's touch on the inviolable ladies, and yet let's talk about how dill is useful for women. Not only men get everything, but you too. female body perceives dill compositions of products somewhat differently:

Fiber is quickly absorbed;
Depression immediately passes;
Mood (due to the hormone) improves;
The chest stops hurting before, during and after menstruation.

This does not mean that men should now eagerly absorb information, reading this section as an estimate for the salary of competitors. Just sometimes instead of flowers and chocolates, you can feed the hare with grass.

Dill - a family of umbrella plants, came from Ancient Egypt, the Mediterranean. Then and now matriarchy reigns in the country, the sacred animal is the cat, and the enchanting pyramids are one mystery. And the more answers, the more questions are born:

How was dill used before? After all, it was believed that he protects a woman from conception.
Why didn't men eat it? They considered this plant to be female, they often got sick and could not be "cured" with its help. So they could not conceive women who mistakenly believed that they were protected by the queen of plants.
Newborns were washed with water with a dill sprig - the children then slept for a long, long time.

That's what history says. How is everything really? A woman receives antioxidants from greens - they are almost diamonds, but they contain youth. Dill sprigs contain vitamin TE and niacin equivalent. These are two chemical element that will make a woman fertile even at 50-60 years old. Therefore, those who did not have time to conceive a child before the age of 35-40 and are afraid, take up treatment. When this fact was confirmed, dill was officially recognized as a medicine in traditional medicine.

Dill for lactation

Dill for lactation will also help women with its useful substances. One who knows that the female mammary gland is remodeled and replaced by glandular tissue. This process lasts from the birth of the child, and ends at the time of menopause. Then the breast is already composed of adipose and muscle tissue.

At the time of the birth of a child, the hormone increases the production of milk, such is nature. And in order to maintain the "tempo" of the formation of these milk rivers, recharge is needed. You need to express each time, eat low-fat, but it’s useful to have tea and sweet bagels in stock. Then the woman will be able to normalize the flow of milk. If this does not help the situation, you need to take radical measures- radicals that are contained in dill.

To enhance lactation, you need a tincture:

Rinse st.l. dill seeds.
Pour in boiling water.
Bring to a boil over low heat.
Take 6 spoons a day after feeding.

Measure pumping until lactation is established. The volume of pumped milk for 2 months of feeding should reach 100 ml. Over time, it decreases to 80 ml, which should be enough at the time of the introduction of the first complementary foods.

Dill while breastfeeding

If a woman has managed to restore lactation, she will need not only maintenance. It is also important to think of the child who partially receives all the ingredients eaten from the mother. dill at breastfeeding may affect the baby through the mother's blood and milk. This is great after all, you might think, but look into the future:

A woman will have to drink dill infusions - she is a victim, her body is raped for the sake of flagrant crumbs;
Your wife will always feel unwell - not the best feeling is dill after childbirth;
A diuretic along with urinary incontinence (3-6 months postpartum) will cause a woman to give up lactation or a healthy diet.

Psychological factors are very important, and if dill is a hateful food, do not make smoothies and other diet goodies out of it. The child will receive less benefit and harm from the greens that he eats through milk. So it is inappropriate to engage in imaginary feats for the sake of the child.

Remember, if the wife is in a bad mood, even the mother-in-law will not help with either the first or the second. The emotion of the child and the whole family house rests on her emotions.

Dill for children

Is it a delicacy, or a rare muck? This is what the child thinks about when he sees this greenery. Did you give your baby jars of broccoli? Have you seen how the smile disappears from the face of the crumbs when trying this healthy clot of green porridge? The baby will feel the same when eating dill.

Dill for children is useful from 1-2 years old as an additive to soups and casseroles. It gives a wonderful smell, piquancy and visual beauty. Dill is so small that it is suitable for any dish or drink, and the child will not notice the presence of third-party flavor notes. In addition, at 2-3 years old, some babies begin to show interest in unprocessed foods. It can be:

Raw carrots;
Sweet red pepper;
green onions;
Bulb onions.

Many products are saturated with glucose and protein, which is very attractive with its smell. The child is interested in the tastes of various components, someone is deficient in vitamin D, while others simply want to experience new sensations. Why do children need variety?

The body gets used to one kind of food, it cannot also take 1/10 of the iron for its body, which already needs 1/2 of the substance. The child himself is looking for new sources of energy, vitamins. Understand, when there will be a variety and there will be plenty to choose from, the baby will decide for himself what he needs and what he does not want. It happens that an adult in his right mind terribly wants salty or sweet. So is the child.

Dill is loaded with multivitamins and cannot be compared to parsley - it can speed up the metabolism, and the child does not need this. Those who want to lose weight can eat a day or two of such herbs. Therefore, do not overdo it in the pursuit of health.

Dill with menopause

Great when it's there Good friends and doctors who can not only support you, but also delay the end of the Indian age and youth. What is it about youth? At constant menstrual cycle cells are renewed, the woman "produces" new bodies. With the onset of menopause, the body is not updated, the blood does not tolerate new components. Hence the sharp withering of the skin, aging of organs and gray hair. There is no more make-up, and many are trying to restore their former elasticity with the help of creams and gels.

Someone resorts to plastic, and someone is easier to cope with everything with the help of folk methods. Dill with menopause helps only if the regimen is observed. The tincture requires careful preparation:

It will take 3 tbsp. dill seeds.
Rinse with boiling water twice clear water.
Grind to a fine flour consistency.
Pour into a thermos and pour boiling water.
Leave for 2-3 hours.

Decoction take 1/8 cup every day. You can alternate the method with taking multivitamins, but the method is much cheaper than purchased pills.

Dill for weight loss

Dill for weight loss is used only in cases where it is necessary to speed up the metabolism. As a weight loss method independent form, it can only be used to maintain a diet. Also for variety options, dill can be paired with parsley, licorice, and cereal. Ready-made teas and phytobalms are sold in pharmacies.

Dill seeds also have a positive effect on lipid balance, regulate stomach acidity and improve the functioning of the central nervous system.

Dill for the pancreas

Dill for the pancreas can be used as a remedy. However, in pure fresh herbs are not always healthy.

In the acute course of the disease, dill, as a diuretic and choleretic agent, is not recommended. It puts a strain on the pancreas, and in chronic disease it doubles the mass fraction of the accumulation of substances in the intestine. With poor processing by enzymes, which are not enough for one or another digestion, they can put pressure on the vessels. Do not use the product fresh, especially in combination with spicy ingredients.

Dill for vessels

Dill for vessels began to be used recently, and they use only those products that are sold in pharmacies. It is also worth noting that dill has a good effect on the immune system, dilates blood vessels and relieves stress well. At elevated level dill cholesterol is not as effective as its seeds.

Dill for the intestines

Dill for the intestines is useful in that it helps to straighten the smooth intestine, the production and preservation of enzymes. If you eat dill in the morning, then the stool will normalize during the day, gases and constant colic will go away.

Dill for vision

As everyone knows, parsley helps for vision, not dill. The second can be called an auxiliary element, since the main and most essential minerals found in parsley and other herbs. Lettuce, arugula, cabbage are all good, but dill for vision will be a little more useful. Let's say, it is intermediate in the family of green plants, although it has a very positive effect on the formation of the functions of the lens after surgery or damage. Elasticity returns, and vision is almost stabilized.

Dill for pressure

Dill from the pressure is not the most best product to reduce it. This is just a component that acts on the vessels, but it has a good effect on the heart. If at the same time the vessels have a disease, and the heart, on the contrary, will receive nourishment, then this will not make anyone feel better. Hypertensive patients will immediately notice changes - a slight fever, pressure not higher than 150, but nothing hurts, does not hurt or buzz.

In this case, colic in the heart will be formed from the ventricles, which are difficult to drive blood about clogged diseased arteries. The veins will hurt - bulge, traction, discomfort as if a needle was forgotten inside. Then, if a hypertensive person gets used to such a state, he begins to eat more salad greens and adhere to such a diet, not suspecting that in his case it is a dangerous diet that can “blow up” the engine. Be sure to eat only once a week different greens and do not drink decoctions of dill seeds.

Dill from cystitis

In inflammatory processes, dill products will not help. Many people mistakenly believe that dill helps with cystitis. better than drugs, providing a miraculous property. Where does this opinion come from? Dill water - the only thing that has there, affects the absorption or removal of harmful components from the intestines. Cystitis is treated by a doctor, not herbs. On the other hand, you can take dill as a disease prevention. But this does not guarantee that the patient will never "earn" the inflammation of the organs of the urinary tissues again.

Dill for bloating

Dill from bloating does not help even children, but it has a good effect on children's flatulence. It helps adults less, but reduces the number of relapses. The resulting lump of gases cannot exit on its own, and it needs substances and enzymes. You can get enough from dill and parsley. Greens can also be laxative by relaxing the colon and smooth muscles. However, this will not help pregnant women.

Dill for cough

Dill for cough can only help when there is a dry cough. At the same time, it is mixed with aloe and honey. What is needed is not juice, but the leaves of the plant themselves. They need to be ground in a bowl until smooth. You need to eat 5 tbsp. Dry cough will go faster if moisten it naturally- on a walk. In the house, create all conditions for treatment - humidity 70%, temperature should not exceed 18 degrees. If it's cold, get dressed.

As a result, they will lose the ability to move and reproduce. It is best to combine the ointment with traditional methods treatment.

Dill for urinary incontinence

Dill rarely helps with urinary incontinence, as it is a diuretic and laxative. If there is difficulty with patience, one must first establish the cause. Dill can aid in the recovery of the muscle group that is responsible for holding urine. But usually such problems occur in patients and women in labor. And besides conservative treatment little that helps.

Dill for insomnia

The plant is considered good antidepressant, but whether it will help you fall asleep is unknown. The effect of dill seeds on the body is not fully understood, and if there is any hope of extracting sleeping pills, it has not yet been established how they will affect the human brain. Yes, they calm the nervous system, they can cheer you up. But to regard dill seeds as a specific treatment for sleep deprivation is pointless. Dill for insomnia practically does not help.

Dill from osteochondrosis

Dill from osteochondrosis will be your friend in the fight against the disease. It influences cervical region, most importantly, remember the dosage. To remove salts from the body, you need to drink a tincture of dill seeds and vodka - 1 liter per day. It is prepared on the basis of vodka, stored for 12 days in a dark place.

Dill for pancreatitis

Dill for pancreatitis can be used as prophylactic. At acute course he is not good for sickness. As with pancreatic disease, dill can lead to complications. Enzymes are sometimes unable to break down the fiber and vitamins that are not absorbed with the blood. At chronic pancreatitis during an exacerbation, it will help reduce pain and colic. It is enough to eat a raw sprig before eating.

Dill for gastritis

Dill for gastritis will make every meal painless, even if you want to eat something fried. It neutralizes the effect of fats, as in weight loss. Able to envelop the walls of the stomach. It is also well absorbed in the form of plant twigs - it does not cause relapses, it helps to reduce the acidity of the stomach.

Dill for diabetes

Dill in diabetes can help lower sugar. When necessary, or for the prevention of the disease, you need to use the tincture:

Chop the roots into small crumbs.
Pour boiling water over and leave to infuse.
After you need to boil them again in 1 liter of water.

Drink the resulting juice at least 2-4 times a day. It is advisable to pay attention to relapses - during this period, juice will help to slightly lower blood sugar levels if there are no pills and drugs.

These are the properties of dill and its seeds. Of great importance are its properties in the field of medicine, although it is more often used in cooking. In any case, no matter in what form you consume it, there are still benefits. However, there are also contraindications. We have given precautions in the relevant sections. It is worth noting that with acute relapses associated with diseases of the gastrointestinal tract, you are unlikely to want to eat dill. In the hospital there is a diet, nutrition rules. So take decoctions and dill-based ointments only when you really need to. And do not forget about its other properties.

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