What does loose stool mean for a long time? Causes of loose stools in an adult for a long time, characteristic symptoms and methods of control

Most adults are accustomed to the fact that human stool should be hard, densely formed, and brownish in color.

And when the stool becomes liquid, panic arises, what to do?

First you need to find out why loose stools appeared, and only then sound the alarm if necessary.

Loose stools or diarrhea

Loose stool- this is a normal state of the body, which is accompanied by the elimination large quantity liquid feces due to the physiological needs of the body. A person should have stool every day or twice a day, but not more often. Normally, stool has a dense consistency, but sometimes it is slightly runny, but not watery. If a person has bowel movements more often than 3-4 times a day, then we can already talk about diarrhea or diarrhea.

Diarrhea is a symptom malfunction intestines, or diseases of the body.

It is sometimes difficult to distinguish between these two concepts, but it is possible. To do this, it is necessary to take into account such criteria as:

stool frequency;
consistency;
color and smell;
side symptoms (stomach cramps, flatulence, pain during bowel movements, weakness, nausea);
the presence of inclusions in the stool (pus, blood, undigested food debris).

Depending on what indicators are missing or do not correspond to the norm, we can say that this is loose stool, but not diarrhea, or vice versa.

To distinguish loose stools from diarrhea, you can use the table below.

Criterion	Loose stool	Diarrhea (diarrhea)
Frequency of bowel movements	1-2 times a day	3-4 times a day or more often
Consistency	Pasty	Liquid
Color	Dark yellow to brown	Yellow, red (with blood), white, black, brown
Peculiarities	Uniformity	Heterogeneity, presence of foam
Presence of inclusions	Possible clear mucus	Clear or green mucus, undigested food
Smell	Characteristic	Harsh, fetid, sour

If all parameters show that this is loose stool, then the adult has no reason to worry. But if diarrhea is diagnosed, it is better to consult a doctor to avoid undesirable consequences this phenomenon. He will tell you what to do in this case and how to treat diarrhea.

What causes loose stools?

The reasons for the appearance of daily loose stools can be completely different. Namely:

Diarrhea differs from loose stools in that watery discharge a lot, trips to the toilet occur more than five times a day, the stomach constantly hurts and weakness is felt, symptoms of intoxication are noted, namely:

nausea;
vomit;
pale skin;
darkening of urine;
temperature increase;
stool mixes with mucus, pus, or even blood.

Diarrhea is already a sign of a serious illness, or a pathological condition of the digestive tract. Diarrhea can be caused by:

Infectious diseases such as cholera, salmonellosis, shigelosis, typhoid fever. Each of these diseases will differ in the nature of the stool, its consistency, color, smell, tenesmus may be present, characteristic symptoms diseases.
Viral hepatitis.
Gastrointestinal bleeding. They are extremely dangerous for the body and are characterized by characteristic diarrhea.
Operations on the digestive organs: pancreas, stomach, intestines, liver.
Crohn's disease.
Diverticulosis.
Nonspecific ulcerative colitis.
Bowel cancer.

If the cause of frequent loose stools is one of these diseases, then you should immediately consult a doctor to stop the disease in its tracks. early stage.

One of the main causes of constipation and diarrhea is use various medications . To improve bowel function after taking medications, you need to do it every day. drink a simple remedy ...

Child chair

Young mothers always panic when they see something in their baby that they are not used to noticing in themselves. And in vain.

A child's chair has different characteristics than an adult's. The baby may have bowel movements up to 15 times after each meal, and this is normal.

Frequent loose stools in infants are due to the immaturity of the food system. When the baby begins to eat like adults, then his stool will be similar to theirs. It is important to say that the consistency and color of feces in babies is unstable. It may be yellow, light yellow, with white specks, but absolutely odorless. Moreover, it should not normally be smelly. If, despite frequent bowel movements, the baby remains cheerful and continues to eat well and gain weight, then there is no reason to worry. It's just loose stools, not diarrhea.

Diagnostics

If your stool becomes profuse, there are various types of impurities and general state body leaves much to be desired, then this is a reason to consult a doctor.

The specialist will prescribe tests and examinations that will help determine the cause of this phenomenon. Coprogram, test for eggworm, ultrasound of organs abdominal cavity, colonoscopy, endoscopy will allow you to find out what may be causing the liquid stool.

Further treatment will be aimed not only at eliminating the symptoms, but also at eliminating the cause of this failure.

Treatment

Having identified a disease that provoked the appearance of liquid or semi-liquid feces, the doctor will prescribe drug treatment antibiotics, anthelmintic drugs, enzymes, hormones or whatever the circumstances require. But the most important thing and the first thing the doctor will prescribe is diet. The diet for loose stools and diarrhea should be as follows:

Can	Product group	It is forbidden
Wheat bread crackers, day-old white bread, dry biscuits	Bread and flour products	Other bakery products
In low-fat, weak meat or fish broth with the addition of mucous decoctions of cereals, steamed quenelles and meatballs	Soups	Soups with cereals, vegetables, pasta, dairy, strong and fatty broths
Lean meats, skinless poultry, steamed or boiled cutlets, quenelles, meatballs. Minced meat with boiled rice. Boiled meat soufflé	Meat and poultry	Fatty meats, pieces of meat, sausages, smoked meats and other meat products
Low-fat types of fresh fish, pieced or chopped (quenelles, meatballs, cutlets), steamed or boiled in water	fish	Fatty types, salted fish, caviar, canned food
Freshly prepared calcined or unleavened mashed cottage cheese, steam soufflé	Dairy	Whole milk and other dairy products
Boiled and steam pureed	Vegetables
Puree porridge with water or low-fat broth - rice, oatmeal, buckwheat, cereal flour	Cereals	Millet, pearl barley, barley, pasta, legumes
Up to 1-2 per day, soft-boiled, steam omelet and in dishes	Eggs	Hard-boiled, raw, fried eggs
Jelly and jelly from blueberries, dogwoods, bird cherry, quince, pears. Mashed raw apples. Sugar – limited	Fruits, sweet dishes, sweets	Fruits and berries in in kind, honey, jam and other sweets
Tea, especially green tea. Decoctions of rose hips, dried blueberries, black currants, bird cherry, quince. If tolerated - diluted fresh juices except grapes, plums and apricots	Beverages	Coffee and cocoa with milk, carbonated and cold drinks

In addition to diet, it is important to lead an active lifestyle and stick to a daily routine. If you follow all the doctor’s recommendations, loose stools will soon acquire a normal consistency and will no longer bother you.

Video: How to stop diarrhea?

Severe diarrhea with water is a problem that every adult has encountered at least once. There are quite a few reasons for bowel dysfunction. It could be an infection in the intestines or simply a poor-quality product eaten at dinner. Water diarrhea most often occurs due to pathologies of the small intestine.

Know! Watery diarrhea in an adult it can be a symptom of a serious illness, and therefore it is necessary to find out the reason why diarrhea appeared and eliminate it as soon as possible.

Water diarrhea in an adult can occur at the most unexpected moment. It’s good if the urge to go to the toilet is rare and lasts for one to two days. However, water diarrhea in an adult can last longer. If loose, watery stools persist for more than three days, you should consult a doctor and undergo an examination to find out the cause of the disease. Digestive tract is associated with all systems in the body, so any external influence can increase intestinal motility, thereby causing the appearance of watery stools in an adult. The most common causes of diarrhea are:

Dyspeptic factor. This reason arises due to a disruption in the production and regulation of the gastric glands, which leads to the inability to digest food and absorb nutrients body.
Infectious cause is one of the most common causes. As a rule, in the presence of an infectious disease, the patient has a virus in the intestines or toxic substances remaining from low-quality products.
Nutritional factor. This reason lies in the body’s reaction to one of the substances contained in the products.
Toxic cause. Diarrhea like water in an adult can occur due to poisoning with poisonous and toxic substances.
The drug factor is provoked by the influence of strong medicines. For example, water diarrhea in an adult is often caused by treatment with antibacterial agents. Antibiotics do an excellent job of fighting pathogenic microflora; however, they also destroy beneficial bacteria, causing dysbacteriosis.
The neurogenic cause is also called bear disease. In this case, loose stools, like water, appear in an adult due to strong and frequent experiences.

There are other factors that provoke the appearance of diarrhea in an adult. Many people wonder what to do if they have diarrhea with water. In this case, it is important to pay attention to associated symptoms. For example, if in addition to water diarrhea there is also heat, most likely, you are experiencing intoxication of the body. It can occur due to poisoning with poisons or low-quality products. In addition, sometimes diarrhea is accompanied sharp pain in the abdomen, which may indicate other serious diseases.

Additional symptoms

Diarrhea in the form of water from the intestines may be a sign various ailments. In order to have more complete information about the disease, it is necessary to take into account other factors. For example, you should pay attention to how the disease progresses, what additional symptoms appear, as well as what color feces.

Loose stools in an adult are often accompanied by an increase in body temperature. The maximum temperature is usually recorded at 39 degrees. This sign is considered normal because it indicates immunodeficiency. Diarrhea is often accompanied by nausea and vomiting; abdominal pain and an unpleasant feeling of heaviness may occur. In addition, many people also note belching with the smell of rotten eggs, which is easily explained by the flow of gases from the intestines into the stomach.

Almost any doctor can easily determine the cause of the disease by the color of the stool. Also, any patient can independently draw some conclusions. The first thing to ask yourself is how often do I go to the toilet. If the answer is more than three times a day, you should start to worry. Secondly, you should also ask yourself how long it takes to go to the toilet with liquid feces. A warning sign is the continuation of dysentery for three days or more. The color of stool may indicate the following:

Green color is a sign of presence pathogenic microflora in the intestines. These can be harmful bacteria or viruses of various natures.
The yellow color of stool indicates increased peristalsis intestines. This disease most easily eliminated, so yellow color can be considered a good sign.
Black stool may be evidence of eating certain foods, such as blueberries, beets, or activated carbon. If no similar products were consumed the day before, then this sign indicates the presence of bleeding in the body.
White liquid stool is a sure sign of a stone in bile duct or neoplasms.
If the stool is clear and looks like water, it is possible to talk about the presence of cholera, which provokes all the signs of diarrhea.

Consequences of water diarrhea in adults

If diarrhea is not treated with water, an adult can experience many complications. The most likely and common consequence of diarrhea is dehydration. During diarrhea, the body loses quite a lot of water. If you do not replenish its amount in the body, you can easily develop disturbances in the water, electrolyte and salt balance in the body.

Water and minerals necessary for absolutely all body systems. In addition, the human skeleton is approximately one-fifth water, and the brain and heart are three-quarters. That's why without required quantity The body simply cannot survive in water. Recovery from dehydration is very long.

Treatment of diarrhea

Many people wonder how to treat diarrhea with water for an adult. It would not be amiss to begin with by saying that the causes and treatment of diarrhea are closely interrelated.

Important! Before starting therapy, it is imperative to determine the reason why loose stools are bothering you. It is best to contact a specialist for this, since in most cases the problem can only be identified through special research.

The first thing you need to worry about is to prevent dehydration. It is necessary to restore the balance of water and salt; the drug Regidron is excellent for this. If you don’t have it on hand, you can simply pour it into a liter jar boiled water and add half a teaspoon of soda, a tablespoon of sugar and half a teaspoon of salt. It is advisable to start drinking the solution within the first 6-10 hours of the onset of diarrhea. After taking the solution, after some time you can also add mineral water. It is not recommended to drink juices, milk and coffee during diarrhea.

You should not try to cure the disease yourself with antibacterial agents. Antibiotics are extremely rarely prescribed during diarrhea, since in this case they can do more harm than good. At all self-treatment most often results in complications, so it is not recommended to neglect qualified help. Many infectious diseases can lead to quite dire consequences.

How to eat during diarrhea?

An important part of treating diarrhea is to special diet. It involves giving up sweets and starchy, spicy and fatty foods. In addition, alcoholic and carbonated drinks are prohibited. You should also not include pickled or canned foods in your menu. All dishes must be steamed or boiled. You should eat more cereals and vegetables. It is better to replace bread with crackers.

If an adult has loose stools long time, it is imperative to look for reasons. Some begin self-treatment, but the failure of such an attempt often leads to the need to seek help from specialists.

Due to the protracted nature of diarrhea, disruptions in the functioning of some body systems occur. Lack of proper treatment leads to persistent forms of the condition. In this case, the stool has a liquid consistency, and bowel movements occur more than twice a day. This pathological condition called .

Loose stools can occur in an adult for a long time due to a number of reasons. By stopping the effects of certain factors, it is possible to restore stool consistency. Some reasons are temporary, and during this period the body only needs a little help to restore the correctness of the bowel movement. However, some factors are pathological in nature, in which diarrhea cannot go away without a diagnosis and further treatment.

The reasons for the manifestation of loose stools, which are disturbing for a long period, include:

infections;
diseases of the gastrointestinal tract (gastrointestinal tract);
disorders in women due to physiological reasons;
stress.

Influence of nutrition

Diarrhea that persists for a long time may be caused by poor diet. Quite healthy person after a large amount of fatty foods, flavored with spicy or hot seasonings, as well as foods that contain a lot of fiber (vegetables and fruits), loose stools may occur. If such nutrition is repeated every day, then long-term diarrhea should be expected.

Also one of the reasons for loose stools are sweeteners, which are contained not only in the corresponding tablets, but also in cakes, sweets and even sweet carbonated drinks.

Mint. To prepare the decoction you will need up to 6 leaves of the plant and 2 cups of water. Boil and leave for an hour. After straining, drink after meals before three times in a day.
Pour 2 tablespoons of potato starch into a glass of warm water. Mix well. Drink half a glass of solution four times a day.
Take 5-6 blueberries, add a glass of water and cook for 5 minutes. Strain and let cool. Use the decoction instead of tea throughout the day.
Dry the pomegranate peel, and then boil three tablespoons of the product in crushed form for 20 minutes in two glasses of water. After straining and cooling, drink three spoons 30 minutes before meals.
Boil chamomile in the amount of one spoon for 15 minutes in 200 g of water. Allow the broth to cool, strain, and take 100 g a quarter of an hour before eating.
Boil dried bird cherry fruits in the amount of one spoon in 200 g of water. After letting it cool and straining, take the broth in small sips throughout the day.
Infusion of oak bark. Bring one spoon of bark to a boil in 200 g of water, use according to the previous recipe.

It is also possible to use decoctions of thyme, St. John's wort and a number of other plants.

The occurrence of diarrhea signals any diseases in the gastrointestinal tract. If the disease is protracted, it leads to disruption of the functioning of the entire body. Why does loose stool in an adult cause concern among doctors for a long time? IN small review You will learn about the main causes of the disease and methods of treatment at home.

The main causes of loose stools in adults

The norm for a healthy person is to have bowel movements once or twice a day with normal bowel movements. With diarrhea, the number of urges increases. Water diarrhea in an adult for three days is a reason to see a doctor. When conducting a comprehensive study, the causes of chronic loose stools are determined:

infectious diseases;
irritable bowel syndrome;
toxic diarrhea;
food allergy;
reaction to medications (after antibiotics, iron-containing drugs);
ulcerative exacerbations;
in the morning after removal of the gallbladder;
oncology.

In case of poisoning with toxic substances (mushrooms, household chemicals), diarrhea, or loose stools, becomes the first sign that signals problems in the body. If you do not follow the rules of hygiene, then digestive disorders are possible due to poorly washed food and hands. Visiting tropical countries is always dangerous for an unprepared tourist, and the load on the gastrointestinal tract causes loose stools. Exotic dishes or local water are unusual for a traveler, so the possibility of diarrhea after them is increased.

Therapy is prescribed after a comprehensive study, when the cause of loose stools is clear. A person is embarrassed to consult a doctor with his problem, considering it insignificant. The result of prolonged diarrhea will be dangerous complication– dehydration. It leads to irreparable consequences, up to fatal outcome. At the first manifestations of chronic diarrhea in adults, you should contact medical workers for help.

How to stop diarrhea and related symptoms

Human body– this is an integral system, the failure of one of the organs signals health problems. Loose stool in an adult for a long time makes you think about eliminating unpleasant symptoms. How to determine that medical intervention is necessary? There are a number of signs that require attention:

frequent urge to defecate;
nausea and vomiting;
heaviness, abdominal pain;
increased formation of gases in the intestines;
elevated temperature bodies;
loose stool yellow color;
blood or black stools;
foamy stool Green colour.

Rotavirus infection In adults, internal hemorrhoids, the body's protective reaction to toxic substances, are accompanied by bloody stools, so you should immediately consult a doctor. Change in stool to more dark color along with loose stools, it signals possible tumors in the stomach and intestines. , severe diarrhea communicates over time about problems that need to be resolved quickly.

How to treat diarrhea in adults

Treatment of diarrhea at home in an adult involves a set of measures that are aimed at eliminating the symptoms and causes of the disease. Watery stools are eliminated with a special dietary nutrition And medicines. To restore the water balance, droppers with sodium chloride are used. Then you should work on rehabilitation actions to regenerate the body.

Drink plenty of fluids

Any disease has complications, but loose stools in adults for a long time cause dehydration. Therefore, you need to quickly restore water balance body. The patient is prescribed drinking plenty of fluids clean, boiled liquid or special solutions with added salt. The patient's condition should be carefully monitored. If vomiting begins, drink water often, in small portions.

Gentle diet

To eliminate symptoms and restore proper functioning of the gastrointestinal tract, you should review your diet. A gentle diet is based on basic principles:

a balanced menu throughout the day to ensure normal life processes;
reducing the load on the digestive system;
gradual expansion of the diet.

A diet for chronic diarrhea places special demands on preparation technology. Therapists recommend boiling or steaming food. You should forget about smoked or fried foods in order to get rid of loose stools. Framework therapeutic nutrition provide for the consumption of dishes only warm (exclude hot and cold). The volume of portions is reduced so that the stomach gradually gets used to working correctly.

Chronic diarrhea in adults occurs due to poor diet. When planning your diet, you should pay attention to the expiration dates of food. There are a number of products that are used for chronic diarrhea:

stale bread, crackers;
broth (meat, vegetable);
lean meats and fish;
boiled eggs;
cottage cheese with low content fat (milk, kefir is not allowed);
baked apples;
natural jelly (without chemicals and dyes);
weak tea, coffee.

After restoring the functioning of the gastrointestinal tract, you should gradually expand your diet. Including the new kind product into your menu, carefully monitor your body’s reaction. If there are no negative results in the form of resumption of loose stools, then after a certain period of time introduce a new dish. Do not forget about processing technology, giving preference to steamed or boiled types of food.

Medicines for diarrhea

Do not self-medicate - only a doctor will prescribe for adults, so a visit to medical institution required. Antidiarrheal drugs, if not treated correctly, cause damage to the intestinal mucosa. If loose stools are caused inflammatory processes, then you need A complex approach. Infectious diseases are eliminated with a course of antibiotics.

Treatment of acute diarrhea, which is accompanied by pain, cramps, and vomiting, is carried out with medications to reduce intestinal motility. If the cause of loose stools is malabsorption, medications with bile acids are prescribed during therapy. Each medicine prescribed by a doctor individually, according to the diagnosis. Independent use of remedies for loose stools will provoke complications.

One of the consequences of diarrhea is dysbiosis. The therapist’s task is to restore the microflora of the digestive organs. To do this, after treating loose stools, she uses drugs with beneficial bacteria. Additionally, a course of vitamins is prescribed (in tablets, injections) to avoid vitamin deficiency. The loss of fluid during loose stools is then compensated by drips with glucose and sodium chloride. The drugs quickly restore water balance and have a detoxifying effect.

Folk remedies for treatment at home

Problems with bowel movements are common; there are many recipes to help get rid of the disease. Folk remedies for diarrhea in adults are used only when mild condition or as prescribed by a therapist. One of the most effective tools in the fight against loose stools is oak decoction:

pour a pinch of tree bark into a glass of boiling water;
steam in a water bath for 10 minutes;
take 18 g three times a day.

Effective treatment of diarrhea in adults involves the use of products that have astringent properties. Tinctures and decoctions from partitions walnut or pomegranate peels contain tannins. They are used for loose stools, problems with gastrointestinal tract. If after three doses the diarrhea does not stop, then you should seek help from a doctor.

More mild remedy An unsalted decoction of rice that helps cure loose stools. The water in which the cereal was boiled is drunk three times a day, half a glass. Strong unsweetened tea with breadcrumbs is a proven method for frequent urges. It is recommended to take several times a day instead of food: toxins are released thanks to dry bread, and caffeine tones.

Video about the causes and treatment of diarrhea in adults

Diarrhea is an unpleasant disease that disrupts the usual rhythm of life and causes constant discomfort. Chronic loose stools require special treatment. Incorrect therapy will lead to irreparable consequences and complications. In a short video you will learn about the first medical care for diarrhea: what to do and how to quickly get rid of an obsessive illness.

What determines the frequency of bowel movements? There are several factors that force a person to visit the toilet more than 2 times a day:

Psychological problems

The state of the nervous system affects the functioning of the digestive organs. Frequent acts of defecation affect people who are prone to increased anxiety. They adapt poorly to new conditions and get irritated over trifles.

Frequent bowel movements indicate that a person is experiencing the following emotions:

The patient is very irritated and constantly nervous.
The patient experiences emotional instability and a feeling of fear.
People with an unstable nervous system perceive personal failures quite painfully. Suspicious people begin to suspect that their health is not all right. In this case, you need to contact a psychologist who will help you find a way out of this situation.

To calm down the overexcited nervous system and you can use antidepressants. In combination with psychotherapy, treatment can achieve stable results. The functioning of the digestive organs should gradually normalize.

REASONS: One of the main reasons for malfunctions of the gastrointestinal tract is poor nutrition. In addition to the quality of the products consumed, the regimen is also important. To improve bowel function, you need to drink a simple remedy every day...

What is the danger of frequent bowel movements?

Too frequent defecation deprives the patient essential vitamins and microelements. A lack of digestive enzymes leads to incompletely digested food entering the large intestine. The patient may develop vitamin deficiency and anemia.

What should you not eat if you have frequent bowel movements?

The cause of frequent bowel movements may be poor nutrition. In this case, treatment must begin with an analysis of the patient’s daily diet.

Products that stimulate bowel function include:

Frequent bowel movements are provoked by dishes that contain a lot of fructose.
Drinking milk causes frequent bowel movements.
Artificial sugar substitutes are the most common food supplement. Many people don’t even think about the harm that they can cause if eaten regularly.

To get rid of the symptoms of indigestion, you need to completely review your menu. During illness, exclude fried foods from your diet.

Smoked meats are prohibited, as they irritate the intestinal walls.

Eating too hot food is not good for your work digestive system. The daily amount of food must be reduced.

Do you suffer from the urge to go to the toilet at the most inopportune moment? Eliminate unpleasant symptoms possible using . Be sure to include the following types of foods in your diet:

Rusks will help you reduce the frequency of bowel movements.
TO healthy dishes may include meat or vegetable broth.
It is allowed to eat lean meat. It must be boiled or steamed.
Visits to the restroom will become less frequent if you include boiled eggs in your diet.
You can improve the functioning of your digestive organs using natural jelly. You should not use purchased briquettes, to which manufacturers generously add flavorings and dyes.
It has a therapeutic effect for frequent bowel movements.
TO useful products includes low-fat cottage cheese and fish.

How to eliminate digestive enzyme deficiency

Lack of enzymes is one of the reasons for frequent bowel movements. To treat patients with pancreatitis, drugs such as are used.

Follow the dosage indicated in the instructions. The duration of treatment depends on the patient's condition. Typically, the course of taking medications takes from 4 to 12 days.

How to restore the functioning of the digestive organs with colitis

Frequent bowel movements can be caused by colitis. Doctors make an appointment antibacterial agents. They suppress activity pathogenic microorganisms, actively multiplying in the intestines. The dosage depends on the patient's condition, age and diagnosis.

Leads to disruption of intestinal microflora. An insufficient amount beneficial bacteria causes frequent bowel movements.

To restore the microflora, doctors prescribe for patients to take (Lactofiltrum, Bifidumbacterin). With regular use of the drugs, the patient's stool normalizes and gas formation decreases.

Treatment of frequent bowel movements due to gastritis

In the body of a patient with gastritis, the production of gastric juice. Patients complain of pain in the stomach area. Gastritis complicates the process of digesting food. A deficiency of gastric juice leads to stagnation of food.

As a result, fermentation begins and occurs. Chronic gastritis often causes intestinal dysfunction. The patient suffers from flatulence, as food enters the intestines in an insufficiently digested form.

The factor that provokes the occurrence of gastritis is considered to be Helicobacter pylori infection. To destroy the bacteria, the doctor prescribes. However, this is not the only cause of this disease. Ulcers and erosions in the stomach can provoke the development of gastritis.

Irritable bowel syndrome

The choice of funds depends on individual characteristics person. Often this condition develops against the background nervous overstrain. Such patients are recommended to take antidepressants, but according to indications and with the recommendation of a doctor. Helps relieve stress physical exercise. Be sure to make an appointment with a psychologist.

To reduce intestinal spasms, you can use (Papaverine, Drotaverine). To regulate intestinal motility, doctors prescribe prokinetics (Trimedat, Alosetron).