Thick blood: causes and treatment. Thick blood - hyperviscosity syndrome

Text: Katerina Yakuba

The term "viscosity" in relation to liquids is used to describe their internal friction, in other words - fluidity. A liquid with a high viscosity will resist its own movement more strongly. Viscosity of blood at normal temperature body is 1.8 times more than water.

"Thickening and thinning of the blood"

Blood viscosity, as a rule, is a very hard to change characteristic. But when it does change, it can greatly affect arterial pressure. Decreased blood viscosity - "thinning of the blood" - can lead to lower blood pressure. On the other hand, an increase in blood viscosity - "blood clotting" - raises blood pressure.

Four main factors affect blood viscosity: hematocrit - the part of the blood volume attributable to erythrocytes, blood temperature, blood flow and vessel diameter. The higher the percentage of hematocrit, that is, red blood cells, the greater the viscosity of the blood. For each degree Celsius in the direction of increasing temperature, the viscosity of the blood increases by two percent. Slow blood flow causes an increase in its viscosity - due to increased adhesion, that is, adhesion, of cells and proteins, as well as cells to each other. Smaller diameter blood vessels will reduce blood viscosity due to lower hematocrit levels. In addition, blood viscosity is affected various infections- they tend to increase it.

Measurement of blood viscosity

How to measure blood viscosity? Blood viscosity is measured using a complex laboratory research. The measurement is based on the Poiseuille equation - we all went through it in physics classes at school - describing a laminar (that is, going without mixing and sharp shocks) flow of a liquid. Blood viscosity values range from three to four, depending on hematocrit, temperature, and blood flow velocity.

Blood viscosity has a significant effect on blood pressure. For its natural regulation, proper diet With low content saturated and trans fats, as well as the optimal fluid content in the body. The average healthy person is unlikely to need to worry about blood viscosity, but for people prone to heart disease, it will be an important parameter.

As you know, blood consists of formed elements (platelets, erythrocytes, leukocytes) and a liquid medium (plasma). According to its condition, a number of pathologies of organs and systems can be identified. To do this, it is necessary to take a blood test and determine a number of qualitative and quantitative indicators. One of the most important indicators for analysis is its viscosity.

Blood viscosity is the ratio between the number of blood cells and plasma volume. This indicator greatly affects the state of the heart and blood vessels: the higher it is, the greater the load on the heart, the higher the risk of heart attack and stroke. If the blood viscosity is lowered, then the blood does not clot well, which is fraught with large blood loss when wounds appear. Therefore, it is necessary to maintain blood viscosity in the norm or values close to it.

How is it determined?

The viscosity of any liquid is determined using a special device - a viscometer. The essence of the measurement is to compare the speed of movement of blood and distilled water of the same volume at the same temperature. It is assumed that the viscosity of distilled water at a temperature of 20°C is 1 mPa s. In the course of research, it was found that for blood this indicator is normally 4-5 mPa × s. The device has a scale that simplifies the calculation of the result. In the presence of any pathologies in the body, blood viscosity can vary from 1.7 to 22.8 mPa s, i.e. be raised or lowered.

Of course, the exact determination of this parameter is possible only in the laboratory when performing analysis in medical laboratory. However, we do not take a blood test every week to constantly monitor its viscosity. But there are a number of symptoms that make it possible to suspect a change in the value of a parameter or even a pathology and still go for an analysis. Let's list these symptoms.

If the limit is exceeded

With an increase in blood viscosity, blood pressure rises, general weakness, increased fatigue, and a feeling of weakness occur. Working capacity is sharply reduced, you constantly want to sleep or at least relax. When the excess of the norm is significant, nodules appear on the veins, bleeding from the nose, hands and feet are constantly cold to the touch, there is a feeling of "creeping goosebumps", the legs seem to be constrained. Distractedness, dizziness, decreased concentration appear, often people become depressed.

When the blood thickens, the risk of blood clots in the heart increases dramatically and blood vessels, clogging of blood vessels, which often leads to acute heart failure, heart attack, stroke.

If the rate is below normal

With a decrease in blood viscosity, the number of platelets, erythrocytes and leukocytes decreases, and the volume of plasma increases - the blood becomes more fluid. At the same time, its coagulability is disturbed - even with a small wound, heavy bleeding, which can lead to large blood loss. Blood pressure drops below normal, and the spleen increases in size. Often, when the blood becomes less viscous, bleeding occurs from the nose, gums, intestines, kidneys, etc. Against the background of a large loss of blood, iron deficiency anemia often occurs.

As you can see, blood viscosity is one of the most important indicators general condition organisms to detect the presence pathological processes. Maintaining this indicator in the norm allows you to avoid many problems with the heart and blood vessels.

In this article, we will introduce you to the causes of thick blood (hyperviscosity syndrome, or hyperviscosity syndrome), symptoms, complications, methods of diagnosis and treatment. This knowledge will help you prevent not only many diseases of cardio-vascular system but also their dangerous complications.

Everyone knows that the prevention of pathologies of the cardiovascular system can prevent many dangerous diseases, but little attention is paid to such important point as an indicator of blood viscosity. But absolutely all the processes occurring in the cells and organs of our body depend on the state of this vital environment. Its main function is to transport respiratory gases, hormones, nutrients and many other substances.

Prevention and treatment of increased blood viscosity

When the properties of the blood change, which consist in its thickening, acidification or an increase in the level of sugar and cholesterol, the transport function is significantly impaired and the redox processes in the heart, blood vessels, brain, liver and other organs proceed abnormally.

That is why in preventive actions to prevent diseases of the heart and blood vessels, regular monitoring of blood viscosity indicators must be included.

What is thick blood?

Blood consists of plasma (liquid part) and formed elements (blood cells), which determine its density. The level of hematocrit (hematocrit number) is determined by the ratio between these two blood media.

Blood viscosity increases with an increase in the level of prothrombin and fibrinogen, but can also be provoked by an increase in the level of erythrocytes and other blood cells, hemoglobin, glucose and cholesterol. That is, with thick blood, the hematocrit becomes higher. Such a change in the blood formula is called the syndrome of increased blood viscosity, or hyperviscosity syndrome. There are no single indicators of the norm of the above parameters, because they change with age. An increase in blood viscosity leads to the fact that some blood cells cannot fully perform their functions, and some organs stop receiving the substances they need and cannot get rid of decay products . In addition, thick blood is pushed through the vessels worse, prone to the formation of blood clots, and the heart has to make great efforts to pump it. As a result, it wears out faster, and a person develops his pathologies.

You can detect increased blood density using a general blood test, which will show an increase in hematocrit caused by an increase in the level of formed elements and hemoglobin. Such an analysis result will definitely alert the doctor, and he will conduct necessary measures to identify the cause and treatment of hyperviscosity syndrome. Timely measures can prevent the development of a whole bunch of diseases.

Why does blood become thick?

The viscosity of human blood is regulated by a number of factors. The most common predisposing factors for the development of hyperviscosity syndrome are:

increased blood clotting;
an increase in the number of red blood cells;
an increase in the number of platelets;
increased hemoglobin levels;
dehydration;
poor absorption of water in the large intestine;
massive blood loss;
acidification of the body;
hyperfunction of the spleen;
enzyme deficiency;
lack of vitamins and minerals that are involved in the synthesis of hormones and enzymes;
exposure;
a large number of consumed sugar and carbohydrates.

Usually, increased blood viscosity is caused by one of the above disorders, but in some cases, the composition of the blood changes under the influence of a whole range of factors.

The causes of such violations are such diseases and pathologies:

food poisoning and diseases accompanied by diarrhea and vomiting;
hypoxia;
some forms of leukemia;
antiphospholipid syndrome;
polycythemia;
sugar and not diabetes;
diseases accompanied by an increase in the level of protein in the blood (Waldenstrom's macroglobulinemia, etc.);
myeloma, AL-amyloidosis and other monoclonal
gammopathy;
thrombophilia;
adrenal insufficiency;
hepatitis;
cirrhosis of the liver;
pancreatitis;
varicose disease;
thermal burns;
pregnancy.

Symptoms

The symptoms of hyperviscosity syndrome depend largely on clinical manifestations the disease that caused it. Sometimes they are temporary and disappear on their own after the elimination of the causes that provoked them (for example, dehydration or hypoxia).

The main clinical signs of thick blood are the following symptoms:

dry mouth;
fast fatiguability;
frequent drowsiness;
distraction;
severe weakness;
depressive state;
arterial hypertension;
headache;
heaviness in the legs;
constantly cold feet and hands;
numbness and tingling in areas with impaired blood microcirculation;
nodules in the veins.

In some cases, hyperviscosity syndrome is hidden (asymptomatic) and is detected only after evaluating the results of a blood test.

Complications

Hyperviscosity syndrome is not a disease, but if present serious pathologies can cause serious and formidable complications. More often the blood thickens in older people, but in last years this syndrome is increasingly detected in middle-aged and young people. According to statistics, thick blood is more common in men. by the most dangerous consequences syndrome of increased blood viscosity become a tendency to thrombosis and thrombosis. Usually, small-caliber vessels are thrombosed, but there is an increased risk that the thrombus will block coronary artery or cerebral vessel. Such thromboses cause acute necrosis of the tissues of the affected organ, and the patient develops a myocardial infarction or ischemic stroke.

Other consequences of thick blood can be such diseases and pathological conditions:

hypertonic disease;
atherosclerosis;
bleeding;
intracerebral and subdural bleeding.

The degree of risk of complications of the syndrome of increased blood viscosity largely depends on the underlying cause of its development. That is why the main goal of treating this condition and preventing its complications is to eliminate the underlying disease.

Diagnostics

To identify the syndrome of increased blood viscosity, the following laboratory tests are prescribed:

Complete blood count and hematocrit. Allows you to set the number of blood cells, hemoglobin level and their ratio with the total blood volume.
Coagulogram. Gives an idea of the state of the hemostasis system, blood clotting, duration of bleeding and vascular integrity.
APTT. Allows you to evaluate the effectiveness of the internal and general coagulation pathway. It is aimed at determining the level of plasma factors, inhibitors and anticoagulants in the blood.

Medical treatment

The main goal of treating hyperviscosity syndrome is aimed at treating the underlying disease that caused the blood density.

into a complex scheme. drug therapy include antiplatelet agents:

Cardiopyrin;
Cardiomagnyl;
Thrombo ASS;
Magnecard and others.

With increased blood clotting in the complex drug treatment may include anticoagulants:

Heparin;
Warfarin;
Fragmin and others.

Preparations for blood thinning are selected individually for each patient and only after the exclusion of contraindications to their use. For example, with multiple myeloma, Waldenström's macroglobulinemia and other monoclonal gammopathy, anticoagulants are absolutely contraindicated. In the syndrome of increased blood viscosity, which is accompanied by a tendency to bleeding, the following are prescribed:

plasmapheresis;
platelet transfusion;
symptomatic therapy.

Diet

Blood density can be adjusted by following certain rules nutrition. Scientists have noted that the blood becomes thicker if the daily diet includes an insufficient amount of amino acids, proteins and unsaturated fatty acids. fatty acids.

That is why the following foods should be included in the diet of a person with thick blood:

lean meats;
sea fish;
eggs;
seaweed;
dairy;
olive oil;
linseed oil.

To correct the composition of the blood, products that promote blood thinning can help:

ginger;
cinnamon;
celery;
artichoke;
garlic;
beet;
cucumbers;
tomatoes;
sunflower seeds;
cashew nuts;
almond;
bitter chocolate;
cocoa;
grape dark varieties;
red and white currants;
cherry;
Strawberry;
citrus;
figs;
peaches;
apples, etc.

With increased blood viscosity, the patient needs to monitor the vitamin balance. This recommendation applies to foods that contain a large amount of vitamin C and K. An excess of them contributes to an increase in blood viscosity, and therefore their intake should be consistent with daily rate. The lack of vitamin E also negatively affects the composition of the blood, and therefore the diet must include nutritional supplements or foods that are rich in tocopherols and tocotrienols (broccoli, green leafy vegetables, legumes, butter, almonds, etc.). From the products described above, you can make a varied menu. Each person who is faced with the problem of thick blood will be able to include tasty and healthy dishes in their diet.

There is also a list of products that increase blood viscosity. These include:

salt;
fatty meats;
salo;
butter;
cream;
buckwheat;
legumes;
liver;
kidneys;
liver;
brain;
Red pepper;
radish;
watercress;
turnip;
red cabbage;
radish;
purple berries;
bananas;
mango;
walnuts;
light grapes;
pomegranate;
basil;
dill;
parsley;
White bread.

These foods can not be completely excluded from the diet, but simply limit their consumption.

Drinking regime

Much is known about the dangers of dehydration. The lack of water affects not only the functioning of organs and systems, but also the viscosity of the blood. It is dehydration that often causes the development of the syndrome of increased blood viscosity. To prevent it, it is recommended to drink at least 30 ml of pure water per 1 kg of weight daily. If for some reason a person does not drink plain water, and replaces it with tea, juices or compotes, then the volume of fluid consumed should be higher.

Bad habits and drugs

Smoking and intake alcoholic beverages contributes to a significant thickening of the blood. That is why people with thick blood are advised to abandon these bad habits. If a person cannot cope with these addictions on his own, then he is recommended to use one of the methods for treating nicotine addiction or alcoholism. Negatively affects the composition of the blood and long-term use of certain medicines. These include:

Hirudotherapy

Hirudotherapy is one of the effective ways thinning of thick blood. The composition of the saliva of leeches, which they inject into the blood after sucking, includes hirudin and other enzymes that help thin the blood and prevent the formation of blood clots. This method of treatment can be prescribed after the exclusion of some contraindications:

thrombocytopenia;
hemophilia;
severe hypotension;
cachexia;
severe forms of anemia;
malignant tumors;
hemorrhagic diathesis;
pregnancy;
C-section completed three to four months ago;
childhood up to 7 years;
individual intolerance.

Folk methods

Thick Blood Syndrome can be treated with folk recipes properties based medicinal plants. Before using such methods of herbal medicine, it is recommended to consult a doctor and make sure that there are no contraindications.

To thin thick blood, the following folk recipes can be used:

tincture of meadowsweet (or lobasnik);
phytocollection of equal parts of yellow sweet clover, meadow clover flowers, meadowsweet grass, valerian roots, lemon balm, narrow-leaved fireweed and hawthorn fruits;
infusion of willow bark;
infusion of horse chestnut flowers;
nettle infusion;
tincture of nutmeg.

Thick blood negatively affects the state of the cardiovascular and other body systems. In some cases, an increase in its viscosity can be eliminated on its own, but more often such a violation of its condition is caused various diseases and pathologies. That is why the detection of hyperviscosity syndrome should never be ignored. Treating the underlying disease that caused the blood clots and including blood thinners in your main treatment plan will help you get rid of the development and progression of many severe complications. Remember this and be healthy! published .

Julia Karpova

If you have any questions, ask them

The materials are for informational purposes only. Remember, self-medication is life-threatening, consult a doctor for advice on the use of any medications and treatments.

P.S. And remember, just by changing your consumption, we are changing the world together! © econet

Fatigue, dizziness, headaches, irritability, memory impairment, vision impairment - these are just a few signs of thick blood. Viscous blood - serious signal body about a health problem.

Blood can be called the "river of life" in our body, too important processes depend on it.

When it thickens, capillary blood flow slows down, as a result, stagnation occurs, oxygen starvation in tissues, all systems and organs suffer, the heart and brain have to work in emergency mode. High risk of thrombosis, strokes, heart attacks.

Increased blood density is called hyperviscosity syndrome, also hyperviscosity syndrome.

In the article:

1. About the functions performed by blood.
2. Syndrome of increased viscosity.
3. Blood viscosity is normal.
4. Why the blood becomes thick.
5. Signs of thick blood.
6. Causes of increased blood density. Risk factors.

The functions of the blood in brief:

Transport - the most important, this is gas exchange, transfer nutrients, heat, hormones, etc.
Security immune reactions and homeostasis (stable internal balance).
Regulation of the intake of salts (electrolytes) and water into the body,
Creation of protective barriers on the way of alien bacteria and viruses, own defective cells.

The implementation of all these important tasks is due to the complex composition:

liquid extracellular part - plasma,
suspended formed elements (cell mass) - erythrocytes, platelets, leukocytes;
enzymes, hormones, ions, other substances.

The density of the blood is determined by the balance of plasma and cell mass, the liquid part should be more so that blood can freely flow into the smallest vessels and capillaries.

Viscosity Syndrome

Hyperviscose syndrome is understood as a number of changes in the rheological (fluid) properties of blood:

an increase in the density of blood in general and plasma,
increase in hematocrit (hematocrit number).

The hematocrit shows how much of the total blood volume is occupied by formed elements. If the balance shifts towards the cell mass, the blood thickens.

The hematocrit balance in the normal state of the blood is 4:6, where 4 is the uniform part, and 6 is the plasma.

In men, the hematocrit is higher than in women due to the presence of androgens ( male hormones) that thicken the blood.

High hemoglobin, and specifically - the level of heme (jelly-containing part) and globin (protein).
Decreased elasticity and ability of erythrocytes to deform.

Due to the ability to deform, acquire various forms, erythrocytes penetrate into microvessels, delivering oxygen to tissues.

Increased fibrinogen synthesis.

Fibrinogen is a special protein responsible for blood clotting. Its increased content in the blood leads to the adhesion of red blood cells, the formation of blood clots (blood clots), and the development of thrombosis.

Aggregation (reinforced gluing) of erythrocytes.

RBCs carry a negative charge and repel each other. With a shifted balance of acids and alkalis towards an acidic environment (acidification of the blood), erythrocytes lose their original polarity, and, instead of repulsion, they attract and stick to each other.

Cell clusters are formed, similar to coin columns or tiles, from 25-50 erythrocytes.

Increased production of paraproteins.

In pathological conditions, plasma cells intensively produce paraproteins - special proteins that report failures in the body to all organs so that they are rebuilt to the required mode.

Normal blood viscosity

The density of the blood healthy people- 1.050 -1.064 g / ml. Given value determined by the volume of cell mass, lipids, proteins in the blood.

The viscosity of blood is measured by a viscometer device that compares the speed of blood movement with respect to distilled water at the same temperature and volume.

The norm is the flow of blood 4-5 times slower than water.

The density of female blood is lower than male. Democritus is normal in women - 37-47%, in men 40 - 54%. This difference is due to different hormonal systems and physiology.

Why does the blood get thick

Blood viscosity is caused by many reasons. The most common:

Lack of enzymes(fermentopathy, sometimes congenital) - a pathology in which food enzymes are absent or insufficiently active, food is not completely broken down, the blood becomes contaminated with under-oxidized decay products, acidifies, red blood cells stick together, cells and tissues starve without oxygen.

Poor quality water: chlorinated, destructured, carbonated, polluted.

due to a deficiency of vitamins and minerals (vitamin C, selenium, lecithin, zinc, calcium, magnesium, etc.), which supply the enzymes and hormones she needs.

This leads to a change in the chem. plasma composition, increase its viscosity. The liver bears an increased load when eating canned, smoked, meat, salty, sweet products. Living in areas of unfavorable ecology and working in hazardous industries also harm the liver.

Disrupted blood balance: more cell mass than plasma.

Summary

Senile dementia, impotence, atherosclerosis, heart attack, stroke - far from complete list diseases associated with impaired circulation. People are being overwhelmed various diseases, but the cause of death is very often the same - viscous thrombosed blood.

Good blood quality is the main condition for health and active longevity. It is vital to exclude factors that cause blood clotting. Be sure to pay attention to your well-being.

Fatigue, distraction, drowsiness, memory loss, heaviness in the legs - possible signs thick blood.

Elena Valve for the Sleepy Cantata project.

We know well that it is necessary to carry out prevention cardiovascular diseases, strengthen the heart muscle, and very often we do not pay attention to the state of our blood. But the state of the entire cardiovascular system, and ultimately the health of the whole organism, largely depends on the state of the blood.

Blood- this is the main living environment, on the quality of which all processes occurring in organs and cells depend.

Blood consists of two parts: plasma (liquid part) and formed elements suspended in it (erythrocytes, leukocytes and platelets).

The main function of blood is the transport function. It consists in the transfer by blood of respiratory gases (oxygen and carbon dioxide), hormones, minerals and many other substances to organs and tissues.

In case of violation of the quality of blood, primarily thickening, acidification, increased cholesterol, blood sugar, etc., its transport function is hindered, which leads to a violation of redox processes throughout the body, including in the heart, brain, liver, kidneys and etc. This is why it is so important to maintain blood quality within optimal homeostasis.

Causes of blood clots

Very often, the main cause of thick blood is a lack of water in the body. If the body does not have enough water for its life, then it extracts it from the blood, which leads to a decrease in the mass of the liquid part of the blood and it becomes more viscous.

Diabetes, alcohol intake, smoking, hypothermia, and even stress can lead to thickening of the blood.

What does a person feel if he has thick blood?

Increased viscosity blood is no different characteristic symptoms. Blood clots are often accompanied general weakness, drowsiness, headache, memory impairment, absent-mindedness, fatigue, depression. Many people develop dry mouth, high blood pressure. Venous nodules may appear on the legs, the limbs are constantly cold.

Such symptoms can appear in many other diseases and we rarely associate our bad feeling with the presence of thick blood.

Sometimes there are no symptoms at all and hypercoagulability is detected by chance during blood tests. This is why annual checkups are so important.

How to confirm the fear that you have thick blood?

In order to determine whether you really have thick blood, you need to take the following tests: general analysis blood, blood coagulation test and bleeding duration, coagulogram, hematocrit (the sum of all blood elements - erythrocytes, leukocytes, platelets, in relation to the total blood volume).

What is dangerous thick blood

Thick blood leads to slower blood flow, which leads to oxygen starvation and disruption of organ trophism. The most formidable consequence of an increase in blood viscosity is the formation of blood clots.

If you do not pay attention to the symptoms in time and do not eliminate the causes of blood clotting, then very unpleasant consequences can occur.

Thick blood can cause hypertension, heart failure, atherosclerosis, thrombosis, heart attack and stroke.

More often, thick blood occurs, of course, in the elderly, but there is a tendency to increase the number of young and middle-aged people with this pathology. In men, increased blood viscosity is more common than in women. Very high risk of myocardial infarction in young men with increased amount red blood cells and hemoglobin, which do not pay attention to their health. But by eliminating the causes of blood clotting, they could avoid it.

What to do if you have thick blood

To solve the problem of thick blood, doctors usually prescribe Aspirin (1/4 tablet per day) and other drugs based on it (Aspirin-cardio, Cardiopyrin, Cardiomagnyl, ThromboASS), as well as Coumadin (Warfarin).

I want to tell you about blood clotting prevention and treatment folk remedies .

Many people drink very little pure water, replacing it with tea, coffee, and sweet soda. An adult should drink 2 - 2.5 liters of fluid per day, of which at least 1 liter should be pure water. Even more in the heat. Teach your children to drink water. Natural water is very powerful remedy against blood clotting and thrombosis.

Follow a diet for thick blood

If you have thick blood, you need to watch your diet. Eliminate fatty and fried foods, smoked meats, canned food and marinades from your diet. Sugar and any other sweets are not recommended.

Limit foods that thicken the blood. Here is their list: meat broths, fatty meats, sausages, aspic, bananas, mangoes, cabbage, cream, white bread, chokeberry, viburnum, lentils, grape juice, wild rose, buckwheat.

But don't worry, there are plenty delicious food which, on the contrary, will help thin the blood.

Products that help thin the blood: garlic, beets, ginger, blueberries, raspberries, strawberries, apples, cherries, plums, lemon, orange, grapefruit, pomegranate, cucumbers, zucchini, tomatoes, red bell pepper, artichoke, sprouted grains of wheat, sea fish, cocoa, dark chocolate, sunflower seeds.

For blood thinning, products containing the amino acid taurine are recommended. Most taurine is found in seafood (fish, shellfish, shrimp, etc.). These products should be consumed at least 2-3 times a week. Please note that when cooked, the amount of taurine in food is significantly reduced. Therefore, to obtain the required dose, you should take high-quality dietary supplements with taurine.

Eat seaweed regularly. Dry seaweed can be ground in a coffee grinder and eaten instead of regular salt.

An additional source of Omega-3 unsaturated fatty acids is flaxseed oil, which can be taken one tablespoon per day. Prostaglandins synthesized from these acids lower cholesterol levels and thin the blood. Olive oil (unrefined, cold pressed) has the same properties.

Walnut increases blood viscosity, but in combination with other herbs it is used in the treatment of atherosclerosis, varicose veins, the consequences of a stroke, etc. The same applies to Japanese Sophora.

A large amount of salt increases the viscosity of the blood.

Physical activity

Don't forget about physical activity. To support circulatory system in healthy condition need to move. It can be running, swimming, fitness, dancing, yoga - any sports that you like.

Running is the easiest and most accessible of them. Many people think that you need to run in the morning, but this is not so. In the morning, blood viscosity is increased and it is not easy for the heart to push it through the vessels even without a load. It is better to run in the evenings, and in the morning you can do a light workout.

Give up smoking and alcohol

They significantly increase blood viscosity.

Attention! Diuretic, hormonal and contraceptives, as well as Viagra - thicken the blood.

Medicinal herbs that thicken the blood

These herbs include: plantain, shepherd's purse, knotweed, tansy, valerian, horsetail, St. John's wort, burnet, corn stigmas, nettle (fresh leaves). Herbs should be drunk in courses and in no case constantly.

Medicinal herbs that thin the blood

To thin the blood in traditional medicine used: wormwood, chicory, lungwort, meadowsweet, evading peony, hawthorn, lemon balm, red clover, ginkgo biloba, Caucasian dioscorea, willow bark, mulberry, acacia, sweet clover, horse chestnut (but only its peel, the chestnut fruits themselves are very poisonous), aloe juice and kalanchoe.

Traditional medicine recipes for thick blood

Much is known in folk medicine. effective means capable of replacing aspirin. I will share with you some of them.

1. Meadowsweet (meadowsweet).

1 st. pour a spoonful of meadowsweet with one glass of boiling water and insist for 30 minutes. Strain and drink like tea. A decoction of the meadowsweet is indicated for various problems with blood and vascular system, tumors. It improves memory, cleanses blood vessels, has sedative action. May replace aspirin.

2. Horse chestnut.

Fruit horse chestnut crush with a hammer and collect the brown peel. Discard the fruits themselves (they are poisonous), and pour 50 g of the peel into 0.5 liters of vodka. Infuse for 2 weeks in a dark place, then strain. Take 2 - 3 times a day, one teaspoon, mixed with ¼ cup of warm water. Drink on an empty stomach. You can eat no earlier than 30 minutes after taking the tincture.

3. Nutmeg.

Grind nutmeg. 100 g of nutmeg pour 0.5 liters of vodka. Infuse for 2-3 weeks in a dark place, then strain. Drink 20 - 30 drops in ¼ cup of warm water, 3 times a day 30 minutes before meals.

4. Garlic, honey and lemon.

1/3 can of finely minced garlic and 2/3 vodka. Bank of any size. We insist for 2 weeks in a dark place, shaking every 2-3 days, then strain. Add honey and freshly squeezed lemon juice to the tincture in a ratio of 1:1:1. To stir thoroughly. Take one tablespoon 1 time per day at bedtime. Store in a dark cool place.

Biologically active additives (BAA)

Flavit - dihydroquercetin powder (obtained from Siberian larch and Dahurian larch wood). For prevention, take one capsule daily.
Dihydroquercetin - is made from the same raw materials. Take one tablet 1 time per day.
Kapilar - the raw material is the same. Reduces blood viscosity. Take 1 - 2 tablets 3 times a day.

For the prevention of blood clotting, these drugs are used in courses of 3 weeks. Break between courses 7 - 10 days.

Hirudotherapy for blood clots

by the most effective method traditional medicine in the fight against increased blood viscosity - hirudotherapy (treatment with leeches). Leeches, injecting saliva containing many different enzymes (including hirudin), can significantly improve blood properties and reduce its viscosity.