The benefits of quail egg shells in the prevention of diseases. Shells, quail eggs - beneficial properties How to prepare calcium from quail eggs

Eggs are a common product in the human diet. Especially more nutritional value possess quail eggs. They are smaller than chicken ones. The weight of one such egg varies from 10 to 12 g. The color of quail eggs is not uniform, they are speckled. They are used to add to a variety of dishes. The internal contents of quail eggs are used in cooking. However, you can also eat its shell, which is usually thrown into the trash. In the old days they used it and eggs to cook medicinal drugs. Quail shells are much healthier than chicken shells. I take it as food in powder form. What beneficial properties does quail shell have?

Benefits of quail shells:

It contains very a large number of calcium carbonate (90%), as well as microelements such as manganese, phosphorus, copper, molybdenum, zinc, sulfur, fluorine, silicon and vitamins A, B. Due to its composition, quail shells are used as a source of calcium. Do not be afraid that excess calcium will be deposited on bones or joints. It is easily eliminated from the body if it is not needed. Eating eggshells helps quick deliverance from congenital hip dislocation, osteoporosis. Silicon, which is included in the composition, has a positive effect on the condition of the skin, nails and hair. It is known that when a child turns one year old, active formation of bone tissue begins in his body. Therefore, quail shells should be added to baby food, since due to it calcium will regularly enter the child’s body, which will support this process. This product will also be useful for those who adhere to dietary nutrition. Quail shell powder is used in the treatment of rickets and anemia. This is an effective remedy against headaches, muscle pain, and toothache. Quail shells help people suffering from chronic pain in the stomach. An effective remedy it will also appear when getting rid of skin ulcers and burns. It is also recommended to use it for preventive purposes. It improves immunity, maintains body tone, and improves its general condition. Quail shells prevent the occurrence of diseases of bones and teeth. The use of quail shell powder is intended to relieve problems such as constipation, bleeding gums, insomnia, asthma, hay fever, and urticaria. It is involved in removing toxic substances from the body.

Possible harm from quail shells:

Quail shells can harm the body only in very rare cases. It should not be used in treatment for people with individual intolerance. Before treating any disease, you should consult a doctor. Quail shell powder can be harmful to those people who have severe chronic diseases liver or kidneys. In order to avoid negative consequences, you should not overuse quail shells.

Today's race for in a healthy way life is simply amazing. We are so accustomed to various synthetic additives, flavor enhancers, flavorings and thickeners that we perceive natural things as something out of the ordinary. Although in fact, nature has prepared for us everything that a person may need - food, clothing, and most importantly, medicine. Any product can be poison and medicine - the main thing is to know how to use it correctly. Today we’ll talk about the benefits of quail egg shells - what is special about the product, and how to eat it correctly to get all the vitamins and minerals.

Features of a quail egg

Since ancient times, quail eggs were considered the most useful and valuable. Although today numerous studies confirm that food composition Chicken and quail eggs are similar in many ways - the products contain almost equal amounts of vitamins and microelements. But in some ways, quail is still different. The average temperature of the bird is 42 degrees, which means that the quail does not suffer from salmonellosis. The bacterium dies already at 40 degrees. It follows from this that quail eggs can be eaten fresh without fear of contracting this terrible infection. But this trick won’t work with chicken eggs; everyone knows that raw chicken eggs are a risk, and the product must be subjected to thorough heat treatment. Quail eggs are drunk raw, which allows you to save more useful substances, which can be destroyed at high temperatures. Raw quail eggs are often used to combat coughs and allergies in children. This is an excellent tool for building strong immunity. However, the value of a quail egg lies not only in the white and yolk, but also in the shell.

Benefits of quail shells

The shell of quail eggs, unlike chicken eggs, is quite soft, it crushes well, turns almost into dust. The shell of quail eggs contains a lot of calcium, and it is also perfectly absorbed. In addition, the shell contains many other, no less important microelements - phosphorus, fluorine, sulfur, copper, silicon, zinc. All this makes the product literally unique and irreplaceable.

1. The shell is very useful for children who grow quickly - calcium is necessary for the formation of a strong skeleton.
2. Calcium is extremely important for babies who are prone to rickets.
3. The shell of quail eggs is incredibly useful for pregnant women - it is the key to the formation of a healthy skeleton of a child in the womb.
4. And the shell is an excellent adsorbent that absorbs toxins, waste, heavy metals, and allergens in the intestines. A small amount of shells are even given to small children - it’s wonderful, effective and safe treatment diathesis.
5. Regular consumption of shells is healthy teeth, strong nails and shiny hair. Women of all ages will especially appreciate this benefit of the product.
6. The shell is good for bones, especially after fractures. Adequate calcium improves recovery bone tissue. The shell is very valuable for women in old age - it is a powerful prevention of osteoporosis.
7. A sufficient amount of calcium helps iron to be better absorbed, which is an excellent protection against anemia.
8. It is recommended to eat the shells for people who various reasons forced to follow a strict diet - when losing weight, infectious diseases, etc.
9. Quail shells absorb perfectly gastric juice, this makes the product indispensable for heartburn attacks.

Quail shells also have contraindications. It should not be used for liver and kidney diseases; it is a rather aggressive product for inflammation of the gastric mucosa. But to be wary of the deposition of kidney stones when long-term use There is no need to shell - excess calcium is eliminated by the body without problems.

To get from the product maximum benefit, it must be properly prepared for use. Raw eggs should be washed thoroughly, you can use dishwashing detergent or baking soda to thoroughly clean the surface of the shell from any remaining poultry droppings. After this, the eggs are boiled - boiled shells are healthier and safer. Quail eggs are boiled in the same way as chicken eggs, except that the process takes a little faster. After this, the eggshells need to be transferred to a mortar and thoroughly crushed. If you don't have a mortar, use a simple rolling pin and cutting board. Eat quail shells better evening, calcium is best absorbed in the afternoon. You can eat it just like that - half a teaspoon for children school age and a teaspoon for adults. For babies over one year old - on the tip of a spoon. By the way, the shell turns out to be so fine that you can dissolve it in water and drink it if you don’t like the unpleasant grinding of the powder on your teeth. The course of treatment is one month, after which you should take a break.

Quail shells are often used in everyday life; seedlings can be grown in them - they provide mineral fertilizers to the soil. Eggshells are an excellent water filter that does not allow alkali to pass through. If you add a little quail shell to your coffee cup, you can get rid of the characteristic bitterness and the drink will become softer and more pleasant. The shell perfectly whitens fabrics and delicately cleans acrylic and other vulnerable surfaces. And eggshells are one of the the best means for children's creativity, amazing crafts are made from quail shells.

Even doctors talk about the benefits of eggshells. It is recommended for use by people with poor health - children, pregnant and elderly women, patients after infectious diseases, and rickets. Even healthy person You need to eat quail shells once a year - this is the key to strong teeth and protection against colds.

Video: benefits and properties of quail egg shells

I see that I often don’t have enough calcium. And I remembered about the shell. I found this article and decided to save it..

In ancient medical books, many healing mixtures mention both eggs along with the shell, and the shell itself. The Hungarian doctor Krompecher and a group of doctors and biologists became interested in the health-promoting properties of egg shells. More than 10 years of research have shown that eggshells are an ideal source of calcium, which is easily absorbed by the body.

As you know, calcium deficiency, especially in bones, is one of the most common metabolic disorders. These are rickets and abnormal growth of teeth in children, curvature of the spine and damaged teeth, brittle bones in older people. A calcium metabolism disorder is often accompanied by anemia, susceptibility to colds, allergies, herpes on the lips, and decreased resistance to radiation. In women, leucorrhoea, weakness of labor contractions, and atony of the uterine muscles are added to this. It is difficult to correct calcium metabolism disorders, since the drugs used by medicine - calcium chloride, gypsum, chalk - are poorly absorbed by the body.

The most valuable shell is quail shell. Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate (calcium carbonate), are easily absorbed by the body. It contains all the microelements necessary for the body: copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - 27 elements in total! Particularly important is the significant content of silicon and molybdenum in it - our everyday food is extremely poor in these elements, but they are absolutely necessary for the normal course of biochemical reactions in the body.
The introduction of crushed quail egg shells into food has shown its high therapeutic activity and the absence of any side effects, including bacterial contamination. By taking eggshells, you don’t have to worry about excess calcium being deposited on your bones and joints. urolithiasis. If calcium is not needed, it is ideally removed from the body.

Quail egg shells are especially useful for young children., starting from the age of one year, the processes of bone tissue formation in their body proceed most intensively and require an uninterrupted supply of calcium. The shell, included in baby food, has an extremely beneficial effect on rickets and anemia that develops in parallel with rickets.
Observed accelerated healing for orthopedic diseases such as congenital hip dislocation, osteoporosis (softening of bones).
In both children and adults, the use of shell therapy has a positive effect on brittle nails and hair, bleeding gums, constipation, irritability, insomnia, hay fever, asthma, and urticaria. Eggshells are an excellent means of removing radionuclides from the body and prevent the accumulation of bone marrow Strontium-90.

Based on his research, Dr. Krompecher makes the following recommendations:
· shell prophylaxis is mandatory during pregnancy;
· extremely desirable for children from 1 year to 6 years;
· Desirable in adolescence and youth (up to 19–20);
· prophylaxis twice a year is useful for adults in order to prevent spinal diseases, dental caries and osteoporosis;
· taking shell powder is especially useful at the beginning of the year, when calcium metabolism in the body slows down.

Very often parents are interested in the question: how to take the powder - on an empty stomach or after a meal? In this case it doesn't matter. You can also add it to food at the same time. The effect will be much greater if quail powder is consumed with 3 - 5 drops of lemon juice, as well as fish oil, where there is a lot of vitamin D and iodine.
The Belgians pour the crushed shells with a small amount of lemon juice, citric or malic acid, let it sit, then immediately before consumption, this seasoning is mixed with crushed garlic and added to food.

More better calcium and other microelements are absorbed dissolved in water. The calcium solution is prepared as follows. Powder is poured into the bottom of the jar (based on 1 teaspoon of quail egg shell powder per 1 liter), and infused for 5 hours. This water is used for drinking and making tea, herbal infusions, coffee, soups, while we saturate our body with calcium ions and other trace elements.

By the way, shell purifies water from chlorine and heavy metals, restores acid-base balance.
Powder from quail egg shells can relieve chronic stomach pain in ten days and speed up the healing of skin in areas of burns and ulcers.
Fashionistas can be given separate advice - take quail shells once a day at night, 1/3 teaspoon and 2 capsules of fish oil, starting from November to March - both your hair and nails will be simply excellent!
Taking quail shell powder, absolutely without the help of medical or chemicals, you can restore health, increase immunity and improve general state without harm to your body!

You can get calcium from quail egg shells yourself. In a saucepan with cold water, pour out the shells and boil for 5 minutes. Drain the water and rinse. Fill with water again and boil for 5 minutes - drain the water, rinse and fill apple cider vinegar for 24 hours. We drain the vinegar, rinse the shells and dry them so that they do not get on them. Sun rays. Grind in a coffee grinder twice...

Everyone who is interested in the issues knows that quail eggs are not only tasty, but also extremely healthy. healthy eating. In practice, this is a waste-free product - after all, quail egg shells are also suitable for internal use, like their whites and yolks. She makes a great food supplement which is easy to digest digestive tract and serves as a high-quality source of calcium and many other micro- and macroelements.

The cult of quail eggs was created by the Japanese. Scientists from the Country rising sun became interested in the properties of this product after the atomic bombings of the cities of Hiroshima and Nagasaki. They found that regularly eating quail eggs accelerates the process of removing radionuclides from the body. In addition, it was noted positive influence quail eggs on children's health and, in particular, on their mental development. This is how this product developed a reputation as an ideal component baby food. However, doctors strongly recommend including quail eggs more often in the diet of not only children, but also adults - especially men. It is advisable to consume them raw, since in this form the entire complex is preserved in the whites and yolks nutrients, and during heat treatment their number is significantly reduced. The shells left after eating eggs should not be thrown away - after all, this is also just a storehouse of all sorts of useful things.

We have already talked about how and why you need to take juice. But that article was about chicken eggs. The shell of quail eggs has a slightly different chemical composition and a different structure. You can also make a homemade dietary supplement from it, but different rules will apply here.

Unconditional benefit

Quails have excellent immunity - unlike chickens and other poultry, they never get sick with salmonellosis. This feature is explained by the fact that the quail’s body has a fairly high temperature - about 42 degrees, and this indicator is considered the norm. No relationship has ever been demonstrated between use in medicinal purposes shells of eggs obtained from quails, and the spread of bacterial infections, including salmonellosis.

Naturally, before using for food, quail eggs should be washed in running warm water with a sponge. It will not be superfluous to treat their surface, which will eliminate traces of the most persistent stains.

Anyone who has ever held quail eggs in their hands knows that their shells are particularly thin and fragile. If it is crushed or ground, it turns into a powder similar in consistency to powder. Nutritionists call this shell the most valuable source of calcium. A substance called calcium carbonate clearly predominates in its chemical composition(its share is 90%). It also contains copper, iron, phosphorus, fluorine, zinc, manganese, molybdenum, silicon and about two dozen other microelements that are extremely important for human health. Special attention It is worth paying attention to the presence of silicon and molybdenum in the shells of quail eggs, since they are practically not found in other food products, and, if they are present, the level of content is very low. Silicon is essential for maintaining strength and elasticity connective tissue– with its deficiency, the condition of the skin, hair and nails noticeably worsens. And molybdenum helps remove waste products from the body. A deficiency of this microelement usually results in the development of a disease such as gout.

Quail egg shell powder: how to prepare and how to take?

In order to turn quail egg shells into powder, simply crush them in a mortar. You can also use a coffee grinder. The shell must first be washed - not only outside, but also inside, and also remove thin white film lining the inside of the egg and dry thoroughly. It is recommended to store the powder prepared from the shell in a dry glass jar with a lid, placing it in a dark place. Room temperature is optimal for storage.

The daily intake of eggshell powder for preschool children is equal to 0.5 teaspoon per day, for school-age children - 1 teaspoon per day, for teenagers - 0.5 tablespoon per day, for an adult - 1 tablespoon in a day. “Quail powder” can be added to any dishes - primarily to porridge, salads, cottage cheese, muesli with milk, yoghurts. Extinguishing quail egg shells lemon juice, as is done in the case of chicken egg shells, is not necessary. The calcium contained in it will take on a form that is easily digestible for the body in the process of interaction with gastric juice.

Quail eggs

Quail eggs contain more biologically active substances and in terms of taste, quail eggs are superior to eggs of other types of poultry.

At room temperature they can be stored for up to 30 days, and in the refrigerator for up to 60 days, with the shell intact.

100 g of quail and chicken eggs contain vitamins, mineral elements and amino acids

B1 serves to increase appetite, stimulate digestion, increase vitality, treatment of constipation, nausea, muscle weakness, dizziness, fatigue.

B2 stimulates appetite, maintains muscle tone, treats peeling skin on the face, lacrimation, painful ulcers in the corners of the mouth (zaida), hair loss, improves metabolism in the body, promotes growth processes in children.

PP ( a nicotinic acid) treats insomnia, nervous system disorders, dry and pale lips, muscle pain, flaking of the skin, improves liver function, improves the secretion and composition of pancreatic juice. PP – does not collapse during heat treatment.

A (carotenoids) treats night blindness, photophobia, acne formation, predisposition to pustular diseases skin, inflammation of the mucous membrane of the eyelids.

Calcium is necessary for children for the prevention and treatment of rickets, bone restoration after injury, necessary for heart activity and normal function muscular system, provides blood clotting function.

Phosphorus P is involved in all types of metabolism, is part of brain tissue, is necessary for the normal functioning of the nervous system, heart muscle and bone strength, stimulates hematopoiesis (used for anemia).

Potassium is necessary for the functioning of the heart muscle and improves neuromuscular conduction.

Iron is necessary for hematopoietic processes, that is, it normalizes the number of red blood cells (erythrocytes), it is recommended in the treatment of anemia, as well as for stimulating the redox processes of the body (vital activity).

Medicinal properties

Treatment with quail eggs is recognized throughout the world. The list of diseases that can be cured (or alleviated by consuming quail eggs) is quite wide.

Quail eggs are especially successful in treating: chronic cholecystitis, bronchial asthma, heart disease, nervous system.

Unlike chicken eggs, quail eggs do not cause allergies, but rather suppress them. Allergies are treated by a special protein – ovomocide, which is used to produce antiallergic drugs.

Quail eggs do not have cholesterol, they purify the blood, normalize blood pressure, increase hemoglobin, and intensively remove radionuclides from the body.

They restore the body well after a surgical period or a heart attack.

Research by scientists has shown that quail meat and eggs prevent the adverse effects of stress and overexertion.

They are rich in unsaturated fatty acids, inhibiting the development of atherosclerosis and obesity even against the background of dietary consumption of a significant amount of cholesterol.

Eggs are especially useful for children to improve development, both physical and mental. A child who eats two quail eggs a day has better memory, strong nervous system, sharp vision develops better and gets sick less. It’s not for nothing that Japanese schoolchildren eat two quail eggs before classes.

Quail eggs are also used to treat diseases of the heart, liver, kidneys, stomach, thyroid gland, anemia, nervous system. And also - diabetes, tuberculosis, bronchial asthma, vegetative-vascular dystonia.

They give good results in the treatment of infertility, epilepsy, allergic diseases, and all kinds of eczema.

Saturate the prostate gland with vitamins, minerals, amino acids, which causes strong increase sexual potency, slows down rapid ejaculation in men. Eating quail eggs gives a large healing effect in the treatment of prostate adenoma.

Also, quail eggs improve a woman’s well-being during pregnancy, with toxicosis, saturate the body with vitamins, amino acids, and microelements postpartum period, thereby increasing the amount of milk in nursing mothers.

The healing properties of the shell

Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate, are easily absorbed by the body, and in addition contain all the microelements necessary for the body, including copper, fluorine, sulfur, silicon, zinc and others (27 elements in total). The composition of quail eggshells is strikingly similar to the composition of human bones and teeth, and moreover, it stimulates the hematopoietic function of the bone marrow, which is especially useful for Chernobyl victims.

Calcium metabolism disorder is accompanied by anemia, bronchial asthma, colds, allergies, herpes on the lips, decreased resistance to radiation, infectious diseases In women, leucorrhoea, weakness of labor contractions, and atony of the uterine muscles are added to this. Calcium deficiency is especially noticeable during pregnancy. How many women have lost teeth while carrying a child? It is difficult to correct calcium metabolism disorders, since the drugs used in medicine containing calcium, calcium chloride, are poorly absorbed by the body.

The introduction of crushed quail egg shells into food has proven its high therapeutic activity, and the absence of any contraindications side effects, including bacterial contamination.

The shells of quail eggs are especially useful for young children, starting from one year old, because in their body the processes of bone tissue formation are most intensive and require an uninterrupted supply of calcium. Quail eggs contain a large number of microelements that are beneficial for brain development, so the baby grows active and smart. In children and adults, the use of shell therapy has a positive effect on brittle nails and hair, bleeding gums, constipation, irritability, insomnia, hay fever, asthma, urticaria, infertility, impotence, anemia, and also promotes rapid healing of bones in fractures.

Shell prophylaxis is mandatory during pregnancy. It is also extremely valuable for children from one to six years old, and desirable in adolescence and young adulthood from nineteen to twenty years. Prophylactically twice a year, shell therapy is useful for adults in order to prevent diseases of the spine, dental caries, polyarthritis, baldness, blood pressure, osteochondrosis in the elderly, as well as with all types of eczema. Eggshells are an excellent means of removing radionuclides from the body and prevent the accumulation of Strontium-90 in the bone marrow in the Chernobyl contamination zone.

You can get calcium from quail egg shells yourself. Pour the shells into a saucepan with cold water and boil for 5 minutes. Drain the water and rinse. Fill it with water again and boil for another 5 minutes - drain the water, rinse and fill it with apple cider vinegar for 24 hours. We drain the vinegar, rinse the shells and dry them so that the sun's rays do not fall on them. In winter it is good to dry on a radiator. Grind it into powder in a coffee grinder, preferably twice (press the spring the second time).

Medicinal recipes

Quail eggs are a valuable product that can be recommended for the dietary nutrition of children and adults with a number of diseases.

Quail eggs are not susceptible to salmonellosis and other chicken diseases, which allows them to be safely consumed raw.

• It is recommended to consume quail eggs daily in the diet of children and adults. Eggs are taken orally raw on an empty stomach in the morning 30 minutes before meals, washed down with water or juice.
  

  Reception should be systematic, without interruptions, for 3-4 months. After just two weeks, their beneficial effects on the body begin to appear. If you are unable to drink eggs, we recommend adding them raw to the porridge. mashed potatoes or soup. Can be prepared with fried egg. However, remember that vitamins are completely destroyed during a 15-minute heat treatment.

• For men. In Germany, it is customary for men to bite off four raw quail eggs on an empty stomach and wash them down with a tablespoon of vodka infused on the partitions. walnuts. Those of them who have been eating breakfast for so many years are very proud of their potency.
• For treatment high temperature. Beat 5 raw quail eggs into 100 ml of vodka and add a tablespoon of sugar. Mix everything well and drink. By morning the temperature returns to normal. This remedy almost always helps the first time.
• For arthritis, osteochondrosis, rheumatism, bruises and tendon sprains. Place 4-5 raw quail eggs in a glass, pour vinegar essence on top and leave for two days until the eggs are completely dissolved. Add 100 g unsalted butter, mix everything so that you get an ointment. Lubricate sore spots.
• For diathesis in children. Wash the lemon, cut it, remove the seeds. eggshells dry, grind into powder. Sprinkle this powder on lemon and feed your baby several times a day.
• To combat persistent impaired gastric motility (morning nausea, i.e. constant stagnation of undigested food in the stomach). It is advisable to drink eggnog on an empty stomach (3-4 quail or 1 fresh egg beat, add 30 g cognac and 1 teaspoon sugar). It would be a good idea to take the same cocktail before lunch. Be sure to eat coarsely ground bread with rye bran
• For hair. In order to restore shine to dry hair, you can use this recipe. Beat a cup of olive oil, 5-6 quail eggs and a third of a cup of honey in a mixer. Lubricate your hair with the resulting mixture and, using a comb, distribute it evenly over the entire surface of your head. After three hours, rinse thoroughly. After this procedure, the hair becomes soft and shiny.