From hard work, hands go numb what to do. Osteochondrosis numb hands during sleep, osteochondrosis numb hands during sleep. How to get rid of night numbness

Everyone experiences hand numbness from time to time. It is important to note that such numbness is not a disease, but a symptom caused by more serious problems in the body. However, if the numbness of the hands and fingers occurs in you in the morning, after sleeping in a “twisted” or uncomfortable position, or you have a habit of putting your hands under the pillow, then in this case your hands just numb periodically, and a little exercise for the hands will return their sensitivity back to normal. It is inappropriate to talk about illness here. But if your hands and fingers become numb arbitrarily, without any reason, then you must definitely find out what caused this and deal with the source of the disease.

Causes of hand numbness. Hand numbness can be caused by:

diseases of the endocrine system
joint injuries
inflammatory processes in the joints
polyneuropathy
cervical spine
carpal tunnel syndrome

Let's talk about the latter in more detail. Carpal tunnel syndrome occurs when a person regularly performs repetitive work, in which the body is constantly in the same position. As a rule, such work is working at a computer. Sometimes numbness is accompanied by pain and burning in the fingers. Such symptoms are a consequence of the fact that, as a result of swelling of the arm, the median nerve located in the wrist is pinched by the tendons. With carpal tunnel syndrome, ailments begin to occur after waking up, but over time, the pain caused by a pinched median nerve begins to disturb at any time of the day, and at night it interferes with sleep.

What to do if hands go numb?

Hand numbness treatment traditional medicine. Improving blood circulation in the vessels will contribute to the disappearance of such a problem as numbness of the hands. To improve blood circulation, introduce into your life moderate but regular physical exercise. Regular morning exercises or long walks at an active pace can provide physical activity in the required amount.

You can also do therapeutic exercises for fingers and hands: in a prone position, put something under your head, raise your hands up and actively shake them for several minutes, you can also squeeze and unclench your hands into fists.

Contrast baths will also benefit from numbness of the hands. Fill two containers with hot and cold water. Beginning with cold water, alternately lower your hands into cold, then into hot water. In general, in one approach, the hands should go 5 times in the container with and 5 times in the container with warm. Then rub your hands turpentine ointment and put on warm mittens. Repeat the exercise twice a day.

With numbness of the hands, it is very important to strengthen the vessels. This can be done very in a simple way- drink a glass on an empty stomach in the morning hot water.

A mixture of celery and parsley can also help you. In addition to these two ingredients, you will need honey and two lemons. Parsley and celery should be taken per kilogram, and honey - 250 milliliters. Mix all the products and pass them through a meat grinder or mash them with a blender. The resulting mixture should be eaten in the morning, on an empty stomach, in portions of 2-3 tablespoons.

Use pumpkin porridge to solve the problem with your ailment. Make pumpkin porridge and, while it is still warm, spread it over your entire hand, right up to shoulder joint. Then the hand with the mass applied to it should be wrapped with a scarf or scarf made of wool, and everything should be left for a while. The problematic hand will warm up well, and after several such procedures you will notice improvements.

Use pickled cucumbers for treatment. Their mixture with spicy is used for grinding. To prepare a rubbing agent, you need to cut pickles, add three pods of hot red pepper to the resulting mass, which must also be pre-chopped. Pour a mixture of peppers and cucumbers with 500 milliliters of vodka, mix everything thoroughly and leave to infuse in a dark place. The tincture will be ready for use in 7 days. But before rubbing fingers and hands, it should be filtered.

For rubbing, you can also use a tincture of wild rosemary. Pour rosemary in a ratio of one to three (there should be more vinegar) and let it brew for seven days. After this period, rub your fingers with the resulting drug three times a day. Such procedures should be repeated until bouts of numbness upper limbs won't be lost.

Pretty easy way to get rid of the loss sensitivity of fingers and hands - tie a thread of wool on the wrist. It must be worn constantly, like a bracelet, without removing it. After a while, you will notice that this small piece of wool has improved the numbness situation.

And finally, one more effective method overcome hand numbness. Fill a container with hot water, dip your hands into it. Then alternately press each finger on the bottom of the container. Try to do it with maximum effort. This simple procedure quickly bring your fingers to life.

It often happens that at some point the left or right hand suddenly goes numb. If this happened once, then there is nothing to worry about, however, with a constant manifestation of the symptom, you should consult a doctor for diagnosis possible pathologies. We will figure out what the causes of pathology can be and how it should be treated.

Usually, a series of examinations is required to identify the causes of numbness. In some cases, the cause is susceptibility to compression of various parts of the body, which disrupts blood flow to the upper limbs. In such a situation, a change in posture leads to the normalization of sensations. If the patient constantly notices the manifestation of pathology, then this is a reason to contact a medical worker.

The underlying cause of many types of numbness is being in an unnatural position, for example, arms crossed on the chest lead to squeezing of the brachial arteries, which impairs blood flow

Another symptom of a lack of blood supply is a feeling of coolness or tingling. In addition, due to the lack of oxygen caused by poor blood flow, pain is likely to occur.

Symptoms

Symptoms are the presence of discomfort in the forearm, hand and elbow. There may be a feeling of "colic" and goosebumps on the skin, a decrease in the threshold of sensations in the hand, a feeling of cold and pain. Possible bluish tinge skin, during the course of pathological processes leading to numbness of the hand. This phenomenon in medicine is called paresthesia.

Hands go numb - why?

The factors of such a process can be temporary or chronic, consider both.

Temporal or physiological factors

Long stay in a position when the left or right hand is thrown over the side wall of the chair. The result is compression of the nerve endings at the point of contact of the hand with the side wall of the chair.
Heavy bag or backpack. When carried on the shoulder for a long time, they can cause squeezing, leading to poor blood flow.
Wearing tight clothing
Frequent lifting of arms above shoulder level
From the cold when the arteries constrict

AT listed factors there is nothing special, anyone at least once encountered them, as a preventive measure, a change in posture is necessary, a small exercise or massage for the arm, a change of shoulder for a backpack, and so on. Much more serious and dangerous pathological causes of numbness

Pathological factors

A common cause of numbness in the fingers on the hand is a short pinch of nerve endings and blood vessels in the wrist area, for example, connective tissue. At fast ending an attack of numbness after a change in posture or rubbing on a symptom can be ignored. However, if this state of affairs continues for a long time, while massages, posture changes and rubbing do not bring any effect, then most likely we are talking about a serious infringement due to which the blood supply to the nerve endings and muscles is seriously impaired.

We list some diseases that lead to symptoms of numbness in the hands:

Vegetative-vascular dystonia. A disorder that is a set of disorders in the autonomic section of the nervous system. Accompanying signs in this case will be the manifestation of drowsiness or lack of sleep, pain in the head, dizziness, jumps blood pressure with a decrease or increase from the norm, a feeling of panic
Osteochondrosis of the cervical spine. It is characterized by pinched nerves in the neck area with a herniated disc, which can cause numbness of the hands, both left and right. Additional symptoms are wide range pain in the neck, a decrease in its “agility”, problems with hand coordination, tingling in them.
Carpal tunnel syndrome . In such a situation, the median nerve, which runs in the wrist, is compressed. It is typical for a number of activities with activity and an emphasis on the hand, for example, musicians, programmers, packers. Also, the cause of its appearance can be injuries, consequences surgical operations when pregnant or overweight
Raynaud's syndrome. Appears paroxysmal, consists in violations of blood circulation in the arteries in the area of the hands and feet. With this disease, not only the rivers become numb, but also there is a feeling of cold, a bluish tinge of the fingers. Especially often the disease manifests itself when you are in a cold place or excitement. At risk are fingers number three and four on the upper and lower extremities. Among the first is the defeat of the fingers on the upper limbs, and then on the legs. If you do not take any measures, then the next in line will be numbness of the chin, ears, nose.
Vitamin B12 deficiency. Its deficiency disrupts the process of maintaining the normal functioning of nerve endings, which will ultimately be reflected in the symptom of numbness. The cardiovascular system is also at risk, additionally manifested by convulsions
Circulatory pathologies. Can occur as a consequence of a number of exacerbated conditions of cardio-vascular system, for example, myocardial infarction. In addition, the reason may be chronic diseases, the main of which is diabetes mellitus. The action of these factors leads to circulatory disorders in the body, and since the limbs are located on the periphery of the blood circulation scheme, they suffer in the first place.
Ischemic disease. As a result of pathology, the force with which the heart ejects blood is weakened. Passing signs of the presence of this particular disease, along with numb hands, will be the presence of migraine, dizziness, feeling unwell. If you are susceptible to the disease, you should increase the consumption of foods rich in iron.

If the hands go numb regularly, then it would be a mistake to simply dismiss the problem, hoping for the traditional “maybe”. At the first stage, it is important to analyze your lifestyle, how comfortable the pillow and clothes in which the person sleeps are. If, after analysis and taking the necessary measures, the symptoms still persist, then you should visit a therapist who will give directions for tests and examinations, after which it will probably be necessary to contact narrow specialists. They are usually a neurologist, a cardiologist, a hematologist.

Diagnosis for numbness

To understand why one of the hands goes numb - left, right, or both, it is sometimes necessary to carry out a series of diagnostic measures aimed at identifying signs various diseases and pathologies listed in the previous section. Among the most commonly used procedures are:

X-ray examinations of the neck
Doppler examination of arteries and vessels
Conducting magnetic resonance imaging in case of suspicion of vascular occlusion by tendons
Computed tomography
Echoencephalography
Electroencephalography

Each type of examination provides necessary information with suspicion of a particular disease. In addition to them, of course, they also conduct a traditional general blood and urine test.

Treatment for numb hands

With the suddenness of the manifestation of a symptom, qualified medical assistance is required. With rare and short-term numbness in the hands without much discomfort, you can get rid of unpleasant symptoms with physical exercises.

For example, the habit of morning exercises will be in a good way numbness prevention. The exercises are very simple, it is enough to slowly twist the brushes in both directions, then repeat the same movement in the elbow and shoulder joints.

So, how to treat and what to do if your hands go numb? To the number medical methods treatment of pathology can be attributed to various special sets of exercises and procedures that restore damaged tissues, improve blood circulation and eliminate pinching in the limbs:

Physiotherapy, which activates the circulation of blood in the limbs, which improves the supply of it to areas on the hands that have undergone numbness. Examples are phonophoresis and electrophoresis, which have a biostimulating effect, when exposure medications delivered to the site of pathology using microcurrents, ultrasound
Manual therapy. Point impact for effective elimination compression of nerve endings by joints and muscles.
complexes physiotherapy exercises. Professional development is more than morning exercises, which we wrote about above, with the same advantages.

What doctor treats?

You can choose which doctor to go to by analyzing the symptoms described above. Initially, it is worth contacting a therapist who will conduct an examination, prescribe the necessary diagnostic procedures and, if necessary, will give a referral to narrow specialists. Among them may be a neurologist, neuropathologist, cardiologist and others.

Folk methods for numb hands

With the help of methods and means of traditional medicine, you can effectively relieve the symptoms of numbness. However, it is worth remembering here that if the limbs become numb due to chronic pathological changes, then such treatment will bring only temporary relief

Infusion on garlic. Take a liter jar, fill it a third with chopped fresh garlic cloves, then add water to cover the garlic. Then the jar should be tightly closed and kept in a dark place for 12-14 days, shaking it well every day. Ready infusion to take for thirty days, five drops three times a day, diluting them in one liter of pure water
Warming agent for alcohol for joints. In one liter of water, ammonia and camphor alcohol are dissolved, in the amount of 70 grams and 7 drops, respectively. After adding a tablespoon of salt and stirring, rub into joints prone to numbness
Rubbing with infusion of vegetables on vodka. Take a couple of pickles and three red peppers, chop and pour half a liter of vodka. After insisting in a dark place for seven days, strain and rub
contrast bath. The essence of the method is very simple, prepare two containers with water, one cold in the other hot (do not overdo it, the water temperature should be no more than 39-40 degrees). Immerse in baths in turn places where signs of pathology are observed. Keep hands in each container for 1-2 minutes, repeat up to 4 times a day. When the hand is in hot tub make warm-up movements with your fingers, for example, pressing on the bottom of the container.

What to do if your hands go numb at night?

This happens due to staying in the wrong position for a long time, the inconvenience of the bed or pillow. To eliminate discomfort, it is necessary to analyze and eliminate violations. If measures are taken, but there is no effect, then you should think about special orthopedic products - a mattress and a pillow, which are specially made to give various parts body right position during night dreams. For example, one of the signs of a healthy posture during a night's sleep is a head position that is not too elevated.

You should also pay attention to clothing for sleep. It should be chosen according to the principle of spaciousness, so that there is no pinching in the course of limb growth and stiffness in movements.

Numb fingers or their tips

A fairly common occurrence, sometimes referred to as "carpal tunnel syndrome." Appears due to pinching by the tendons of the nerve located in the carpal region and is responsible for sensations in the hands. Excessive tendon pressure results in swelling and pinching of the nerve ending and the appearance of a symptom. Feelings of numb fingers can range from a slight tingling to loss of tactile functionality. For a right-hander, numbness on the right hand will be characteristic, and for a left-hander, on the left hand.

Common symptoms of numb fingers are:

At night, there may be bouts of goosebumps on the limb, then turning into its soreness.
The sense of touch decreases, only the little finger and ring finger are well felt
Probably burning sensation and cramps
Swelling of the wrist with dysmotility of the fingers

In a running situation, it is possible atrophy thumb , to prevent this it is important to timely treatment. The development of pathology occurs not only due to problems with the wrist, in addition to it, pathology in the vessels, neuralgia in the cervical spine can cause the disease.

Prevention of numbness

As we found out, hands can go numb for many reasons, sometimes absolutely not related to the hands, therefore, in order to prevent such pathological manifestations, one should generally monitor one's health and keep chronic diseases under control.

Dosed to work with heavy objects, avoiding overvoltage
Accept vitamin complexes containing B12
With monotonous work, take breaks to compensate for the lack of physical activity
Eliminate smoking and alcohol
Avoid blowing out in cold weather
Learn to deal with stress

If there is a predisposition or tendency to recurrence of numbness, you should visit a specialized doctor for examination

Unpleasant numbness of the hands and subsequent goosebumps is a feeling experienced by almost every one of us. Someone felt it after a long sleep, others - after many hours of being in one position. This should not cause concern if it happens only occasionally, and the sensitivity in the hands quickly returns. If the numbness of the hands bothers you too often or you can’t get rid of it, you need to consult a specialist, it can be dangerous.

Hand numbness - causes

Hand numbness can occur spontaneously or develop gradually, each time increasing and acquiring additional symptoms. Among the most common causes of this phenomenon are the following:

1. Osteochondrosis

Compression of blood vessels and nerve roots in this disease disrupts blood circulation. Loss of hand sensitivity is caused by a cervical type of ailment, numbness is observed already at its first stage. Bone growths that appear on the second only exacerbate the problem. At the beginning of the disease, numbness of only the fingers is characteristic, the hand itself becomes powerless and loses the ability to normal compression. To get rid of numbness of the hands, it is necessary to restore normal blood circulation.

2. Carpal tunnel syndrome (CTS)

The carpal tunnel runs from the forearm to the hand and contains the median nerve and flexor tendons. The first sign of the disease is numbness of the fingers - thumb, index, middle and half ring fingers"obey" the median nerve. Various reasons, which cause a decrease in the lumen of the canal and compression of the nerve, provoke the appearance of SCC. With the development of the disease, numbness spreads to the entire hand, and pain occurs along the median nerve. Numbness of the hands deprives the patient restful sleep- All night he rubs his brushes to get rid of the unpleasant sensation. With the progression of the disease, the muscle of the thumb gradually atrophies, which makes it impossible to take or hold something with a sick hand. The disease affects computer gamers, active knitters, musicians and drivers, draftsmen and artists.

3. Raynaud's disease

The disease is characterized by a pathological disruption of the activity of arterioles ( small arteries). Located in the fingers of the limbs, they spasm, causing a feeling of cold and numbness. The spasm, which lasts for minutes or even hours, causes the skin to change color from pale to bluish. Pain is rare, but numbness, tingling and burning are almost always observed. Particularly prolonged spasms, often recurring, can lead to irreversible skin changes and the appearance of ulcers. The representatives of the beautiful half of humanity are most susceptible to the disease - chilly whitening fingers can be the result of constant dishwashing cold water or ignoring the wearing of gloves in winter.

4. Uncomfortable posture during sleep

Hand numbness associated with an uncomfortable sleeping position is quite common. As a rule, the unpleasant sensation passes soon after waking up. To do this, it is enough to move your hand, restoring normal blood circulation. If a positive effect is not achieved, you should consult a doctor.

Interesting fact! Many experts are well aware of the "wedding night symptom." The head of a loved one on the shoulder of his chosen one can disrupt his blood flow and lead to arm numbness. The situation is exacerbated by the adoption of alcohol, which lowers the threshold of sensitivity, and the couple sleeps in this position for a long time. In some cases, it is no longer possible to restore the functioning of the nerves.

Left hand numbness

Sometimes numbness of the hands manifests itself only on one side, which is an important evidence for the doctor in the diagnosis. If the left arm is constantly numb, this may be a symptom the following diseases:

- Ischemic heart disease - numbness of the left hand is caused by one of the forms of its manifestation - angina pectoris. Sensitivity, along with discomfort in chest, is lost in the shoulder, forearm and hand. Do a little test - if numbness appears after any physical activity and disappears without a trace at rest, most likely this is a sign of angina pectoris.

- Myocardial infarction - sometimes numbness of the left hand is the very first sign of a formidable condition. With a heart attack, numbness is accompanied by pain, does not disappear at rest and is not removed by nitroglycerin, unlike angina pectoris.

- Stroke - numbness of the left hand in this case signals damage to the right hemisphere of the brain. Associated symptoms- a combination of dysfunction of the left leg and left hand, problems with speech and vision. With microstrokes, the signs are not so pronounced and may disappear after taking medication. However, the danger remains, therefore, with the above manifestations, it is necessary to inform the doctor about them.

- Atherosclerosis - narrowing of the arteries that supply blood left hand, leads to impotence and numbness of the left hand. A confirming factor for the presence of an ailment is an increase in symptoms in a position where the arm is in a raised state.

In addition, numbness of the left hand, as well as numbness of the right hand, can cause:

- osteochondrosis;

- carrying a heavy backpack or bag on one shoulder;

- tight clothing;

— long-term action, requiring the hand to be in a raised state;

- inflammation brachial nerve;

- work at the computer;

- deficiency of vitamin B12.

Treatment of numbness of the left hand should be carried out only in a hospital. Do not neglect the doctor's appointments, the consequences can be very deplorable.

Right hand numbness

Apart from common causes, numbness of the right hand may be caused by the development multiple sclerosis, pre-stroke condition, shoulder injury. Unpleasant sensations in a dream can signal the incorrect functioning of internal organs, congestion and adhesions, the consequences of pneumonia, and the presence of uterine fibroids. An urgent consultation with a doctor will help to reliably identify the cause and take the necessary measures.

Hand numbness - diagnosis

Even if the unpleasant signs of circulatory disorders and numbness of the hands have disappeared, it is simply necessary to consult a doctor. Modern methods studies can effectively diagnose the disease that caused hand numbness. First of all, the doctor confirms or refutes the presence of osteochondrosis, as the most common cause. Radiography and nuclear magnetic resonance scanning will accurately determine the presence of bone growths, a decrease in the intervertebral cervical disc, and sometimes prolapse of the disc nucleus or the presence of intervertebral hernia.

The neurologist prescribes an examination of the activity of the brain, the functioning of the nervous system, the state of the vessels. Usually, for this, an ultrasound examination is performed, rheoencephalography and tomography are done, and a blood test for cholesterol is taken for examination. Together with the examination and collection of anamnesis, the results of the examination allow us to make the correct diagnosis. There is no single method for getting rid of hand numbness; first of all, therapy should be aimed at eliminating the causes that caused it.

Hand numbness - treatment

Depending on the established diagnosis, the doctor prescribes complex treatment. Most often, along with medications, apply:

– physiotherapy – electrophoresis, laser, microcurrent exposure, ultrasound. Procedures help to activate peripheral circulation, improve tissue nutrition in the area of hand numbness, affect pathology medicines, give a biostimulating effect;

- medical gymnastics - special exercises help develop joints and muscles, strengthen them. As a result of physical activity, tissue trophism is significantly improved;

- manual impact - helps to remove inflammation syndromes, improves blood flow, relieves spasms;

- reflexology (acupuncture) - restores the activity of the nervous system and improves the innervation of the limbs.

Hand numbness - treatment with folk remedies

In the event that hand numbness is not associated with serious diseases, simple tips and secrets of traditional medicine will help to get rid of it:

- moderate physical activity in the form of morning exercises, long-term hiking improve blood circulation. With numbness of the hands, a simple exercise helps - lying on the couch, raise your hands up and actively shake them. After a short rest, clench your fists, you can do this at any convenient time;

- contrast baths help a lot, your hands should visit each of the vessels five times;

- plunging hands into a basin with hot water, press as hard as possible with each finger on its bottom;

- a glass of ordinary warm water, drunk in the morning on an empty stomach, perfectly strengthens blood vessels;

- they say that a woolen thread tied around the wrist helps to get rid of frequent numbness hands

- take one kilogram of celery and parsley, add two lemons and 250 g of honey. Using a blender or meat grinder, make a homogeneous mixture and eat 2-3 tablespoons of time-tested medicine on an empty stomach in the morning;

- compresses from warm pumpkin porridge eliminate numbness in the hands and improve blood circulation;

- older people get rid of numbness of the hands helps crushed eggshell. A teaspoon of powder is added to food or simply washed down with a glass of warm water;

- numbness with severe pain remove compresses and baths from the following mixture: 2 liters of milk, 1 liter of water, 600 grams of salt and 50 grams of honey. Heat up to 60 degrees. It is necessary to do 15 procedures;

- 1/3 cup of flax seed pour a liter of water and bring to a boil. On the smallest fire, steam the mixture for two hours. Insist and strain. The resulting "jelly" is enough for 5 days, drink a third of a glass before meals in the morning and evening, the course is two weeks. Repeat the course of treatment after three months.

Hand numbness - prevention

So that hand numbness never annoys you with its not very comfortable manifestations, you should take care of your health and avoid risk factors:

- dress according to the weather, do not ignore gloves in slushy and frosty weather;

- give up smoking and alcohol - except for problems, they will not give you anything. You should also refrain from overly spicy and salty foods, diversify the menu with vegetables and fruits;

- if you are a fan computer games or the profession is associated with prolonged sitting and uncomfortable body position - take regular breaks, use them to perform simple exercises;

- Walk more, relax, go in for available sports.

Do not disregard the numbness of the hands, and if there are additional formidable symptoms, immediately call an ambulance.

17-10-2018

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This article is based on scientific data written by experts and verified by experts. Our team of licensed nutritionists and estheticians strives to be objective, open-minded, honest and present both sides of an argument.

Finger numbness - unpleasant symptom observed in both young and old people. It is characteristic of many diseases, but may also indicate minor disorders in the body. In any case, if the fingers go numb, a doctor's consultation is necessary. Self-medication in this case is unacceptable, because most often such a symptom is a sign of disorders of the cardiovascular system.

External causes of hand numbness

Finger numbness does not always indicate the development of pathologies. If this symptom is observed only in the morning and disappears on its own after a couple of minutes after waking up, then the cause of this may be squeezing the arteries. Most often this happens when the body is in an uncomfortable position during sleep or in cases where a person forgets to remove all squeezing objects from the fingers and wrist (rings, bracelets).

In order for the discomfort to pass quickly, you just need to perform simple exercises in the morning, without getting out of bed. Raise your arms up and begin to actively bend and unbend your fingers until the discomfort in the fingertips disappears.

It is also worth noting that unpleasant tingling in the fingers of the upper extremities can occur as a result of wearing tight clothing. It compresses the arteries, thereby disrupting blood circulation, which causes the appearance given symptom.

Pay attention to the clothes you wear during the day and at night. If it has elastic bands or it has a tight cut, then it is better to refuse it. In addition, you need to carefully study your sleeping place. If there are dents or bumps on it, then this can also lead to numbness of the upper limbs.

It is worth worrying when the fingertips on the hands are constantly numb. However, this symptom does not disappear throughout the day, even if you wear loose clothing. This already speaks of serious disorders in the body that require immediate treatment.

Internal causes of hand numbness

There are many pathologies for which numbness of the fingers is characteristic. The most common of them are:

osteochondrosis;
carpal tunnel syndrome;
polyneuropathy;
Raynaud's disease;
thrombosis;
blockage of cerebral vessels.

Osteochondrosis

Osteochondrosis is a disease in which dystrophic disorders occur in the articular cartilage. When this disease affects the cervical region, the nerve endings leading to the upper limbs are damaged.

main feature development of osteochondrosis - periodic numbness of the fingertips. Moreover, it is observed only on one hand - either on the left or on the right. With osteochondrosis, all upper limbs do not go numb at once, and discomfort does not spread to all hands (only fingertips). To make a correct diagnosis, a comprehensive examination is required.

This condition is characterized by a pinched median nerve in the wrist. With the development of such a disease, a person notes not only swelling of the fingers, but also their soreness. Often the pain is so severe that it interferes with his daily activities.

In most cases, this pathology affects people who are often forced to stay in one position for a long time (for example, when working at a PC). At this moment, their hands are very tense and blood circulation is disturbed in them. Therefore, if you, by virtue of your professional activity account for long time sit at the computer, remember that you need rest. Warm up every 50-60 minutes. This will avoid congestion and pinching of nerve endings.

polyneuropathy

Polyneuropathy is characterized by damage to the nerve plexuses of the hands and fingers. The frequency of manifestation of numbness is different. It depends on the degree of damage to the nerve plexuses. The tingling sensation may occur several times a day or a week. Polyneuropathy develops against the background infectious diseases, and avitaminosis.

Raynaud's disease

Raynaud's disease leads to impaired circulation in the small vessels of the circulatory system of the fingers. Patients with this disease, going out into the cold, immediately begin to freeze and often suffer from infectious diseases.

This disease requires special treatment, so you should not delay going to the doctor, as this is fraught with the development of serious complications. In addition, people with this disease are not recommended to keep their hands in the cold for a long time, as well as in contact with water and household products Always wear household gloves.

Thrombosis

Thrombosis of the upper extremities is a disease in which there is a blockage of blood vessels by a thrombus, resulting in a violation of blood circulation. The fingertips stop receiving the necessary amount of blood and nutrients, and therefore begin to go numb.

At the initial stages of the development of the disease, only numbness of the fingertips is observed, after which the unpleasant symptom spreads to the entire arm, while it becomes even more intense.

Important! If the numbness of the fingers does not go away after 1-2 hours, you should immediately consult a doctor! Otherwise, against the background of this disease, tissue necrosis may develop and in case of untimely medical care you can simply lose a limb.

This condition can also lead to numbness in the fingertips. However, in this case, this symptom indicates the approach of a stroke. With such a disease, a person experiences discomfort in only one arm, but at the same time he is also worried about headaches and high blood pressure.

If you experience these symptoms, it is also important to seek medical attention in a timely manner. Because this disease can lead to lethal outcome.

There is one more condition that we didn't list. It's "Love Syndrome". It is not a pathology, but it can cause numbness of the fingertips on the hands. This syndrome occurs when a woman sleeps on a man's arm throughout the night.

His hand is stationary for a long time, and the woman's head leads to a strong compression of the blood vessels. As a result, numbness in the fingertips may not go away for a long time.

Other reasons why fingers go numb

It is important to note the fact that if your fingers go numb, the reasons may be hidden in other systemic disorders in the body. For example:

rheumatism;

upper limb injuries;
diseases of the endocrine system;
arthritis or arthrosis.

In such conditions, in addition to numbness of the fingers, other symptoms are noted. With rheumatism, damage to the joints and muscles, as well as the cardiovascular system, is observed. This disease is often accompanied by severe pain in the fingers and aching.

In the presence of endocrine diseases people may experience rapid weight gain, inflammation lymph nodes, as well as a general deterioration in well-being.

In arthrosis and arthritis, there are pain when moving the fingers. It is also possible the appearance of swelling of the fingers and a change in their shape.

It is no coincidence that injuries of the upper extremities were included in the list, since they can also cause numbness of the fingers. You can get them not only with a bruise or fracture, but also during surgical intervention. This syndrome occurs as a result of circulatory disorders. And even if the injury was received a long time ago, it can still remind a person of itself even after a few years.

Only an experienced doctor can determine the exact reason why the fingers go numb. Indeed, in this case, the hand on which this symptom is observed also plays an important role.

Which hand goes numb: find out the reasons

Speaking about the pathologies that cause numbness of the hands, it is necessary to clarify the fact in which particular limb this syndrome is observed (left or right). By sharing this information with your doctor, you can make the diagnosis process easier, because each disease has its own characteristics.

Left hand numbness

It is often associated with pathologies of the cardiovascular system, and in particular with the development of angina pectoris. In this case, the discomfort extends to the entire left hand, starting from the forearm and ending with the fingertips. At the same time, other symptoms characteristic of the person are also observed. this disease. This is the appearance of discomfort in the chest and difficulty breathing.

In addition, numbness of the left hand may be a sign of the development of myocardial infarction, which can be fatal. Therefore, you should not hesitate to contact a specialist. In this case, the patient requires urgent hospitalization and qualified medical assistance.

Important! Distinguishing myocardial infarction from other heart diseases is simple. With a heart attack, taking nitroglycerin does not lead to positive dynamics. The pain not only does not get smaller, but also intensifies with every movement of a person.

Numbness of the left limb is also the main symptom of a cerebral stroke. With this disease, there is also numbness of the left leg and a sharp deterioration in vision, as there is a lesion optic nerves. There may also be a speech impediment. As in the previous case, a person who has signs of a stroke needs immediate medical attention.

The appearance of this syndrome may also indicate a pre-infarction condition that occurs against the background of coronary disease heart, hypertension and atherosclerosis. The main sign of a pre-infarction condition is numbness of the little finger on the left hand.

Important! If you have the above diseases and you have begun to notice periodic numbness of the fingers on your left hand, call the ambulance team or try to get to the nearest one yourself. medical center and as soon as possible.

Also, the occurrence of such a syndrome as numbness of the left hand may be associated with the development of atherosclerosis, during which there is a narrowing of the arteries and impaired blood circulation.

This also includes osteochondrosis. With such a disease, a person has not only periodic numbness of the left hand, but also a decrease in sensitivity, general weakness.

blood clots in blood vessels can also cause numbness in the left hand. Other symptoms are also characteristic of this condition - swelling of soft tissues, pain in the arm.

Right hand numbness

May occur due to compression-ischemic neuropathy. In this condition, the arteries in the wrist are compressed by bone elements. Most often, this disease is diagnosed in people old age, who throughout their lives worked with the monotonous assembly of small parts.

The same applies to those people who are engaged in art and are forced to keep their right hand in tension for a long time, for example, artists or musicians.

It should be noted that when making a diagnosis, the area of localization of this syndrome is also important. If it is observed in the fingertips of the right hand, then perhaps numbness indicates neurovascular disorders. Most often, their development occurs against the background of cervical osteochondrosis and hypertension.

An intervertebral hernia can also be manifested by tingling in the right hand. This happens due to the fact that the hernia compresses the nerve endings that go to the right forearm and arm. Also, the appearance of such a symptom is also characteristic of such a disease as deforming arthrosis.

Numbness of the right hand may also indicate a violation metabolic processes in the body, deficiency of vitamins and minerals, as well as sclerotic changes vessels.

Simultaneous numbness of legs and arms

If hands often go numb and at the same time an unpleasant symptom also applies to, then this already signals serious malfunctions in the body. For example, the appearance discomfort may be associated with a pinched nerve that occurs when various pathologies spinal column.

In addition, simultaneous numbness of the upper and lower extremities may be associated with neuropathy. In this case, we are talking about a violation of the central nervous system. The disease can manifest itself in the form of tingling, burning, itching and numbness of the extremities. It is also possible to "tighten" the fingers and toes.

The occurrence of this symptom may also be a sign of the development of hyperventilation that occurs against a background of anxiety and fear. At these moments, a person begins to "superficially" and often breathe, which leads to a limited supply of oxygen to the body. As a result of this, numbness of the limbs and a feeling of weakness appear.

A disease such as Rein's disease can cause discomfort in the arms and legs. It may appear in the form short-term disorder arterial circulation, which leads to the appearance of this symptom.

Obliterating endarteritis can also cause numbness of the lower and upper extremities. With such a disease, narrowing of the arterial vessels occurs and there is a violation of blood circulation. In addition to limb numbness, obliterating endarteritis there is a feeling of coldness in the hands and feet.

It is also worth noting that periodic numbness of the upper and lower extremities can be caused by a deficiency of vitamin B12 in the body. After all, it is involved in almost all processes and affects the functioning of the cardiovascular system, as well as muscle sensitivity. With a lack of vitamin B12, convulsions may also occur periodically.

If your hands go numb treatment folk remedies won't help you. After all, in order to get rid of once and for all this disease, it is necessary to establish the exact cause of its occurrence. And this can only be done by passing complete examination organism.

Self-medication is not worth it for one simple reason, that you will not be able to independently establish the factor, numbing fingers. And if you delay the treatment, then serious complications may occur.

Before going to the doctor, you can alleviate your condition by performing simple procedures. First, start rubbing your fingertips until the skin on them turns red and the unpleasant symptom disappears.

If this does not help, then you can use contrast shower. Changing the temperature of the water will help improve blood circulation and relieve discomfort. However, remember that prolonged exposure to cold temperatures can exacerbate the disease when it comes to arthritis or arthrosis.

Do not use any topical medicinal creams or ointments unless they have been prescribed by a doctor. And you do not need to look for information on the Internet, why hand numbness occurs. You can only get accurate information about this from a doctor.

To alleviate the condition, doctors recommend moving more - you can raise and lower your hands, clench and unclench your fists, twirl in different sides head (just do not tip it back, you can’t do this with numbness of the limbs). You can also lower your shoulders down - this will reduce the load on the cervical spine and relax it, removing the tingling in your hands.

Prevention of finger numbness

It is recommended that preventive measures for numbness of the fingers be carried out by everyone, especially those who lead a sedentary lifestyle and work at a computer for a long time.

Prevention includes simple exercises, the implementation of which will take you 5-10 minutes a day. So, let's begin.

Immediately after waking up, without getting out of bed, raise your hands up, clench your fists and begin to open and close them about 40-50 times. Then get out of bed, turn your face to the wall, rise on your toes and raise your hands up. In this position, you need to be at least 2 minutes.

Then press your palms together, cross your fingers, squeeze them tightly, and then unclench them. Do this exercise 10-15 times. For efficiency preventive measures, it is recommended to perform such exercises 2 times a day - in the morning and in the evening immediately before bedtime.

And finally, I would like to note that numbness of the fingertips often occurs due to violations of the brain and central nervous system. Inaction in this case can lead to either disability or death.

Prevention of numbness of the fingers with the help of dietary supplements

It is important to understand that if your fingers regularly go numb, you need to accurately determine the cause of this phenomenon, and only a qualified person can do this. medical specialist. Self-medication "at random" can worsen the situation and lead to unpredictable consequences.

Dietary supplements exist to prevent various diseases, including those that can lead to numbness of the fingers. If you already know about the existing problem and its causes, you can also choose a complex to solve it (only in agreement with the doctor!).

As we have already found out, the most common causes of numbness in the fingers are diseases of the circulatory system and neuralgia.

They can also be drunk simply for preventive purposes (only in the absence of contraindications).

Video on how to treat numbness of the limbs

Unpleasant sensations can be very diverse in their localization. It is very rare to find numbness of the entire arm. More often, any part of it becomes numb, which depends entirely on the cause of the disease:

Many people, especially those of older age groups, are familiar with the feeling of tingling, “crawling”, awkwardness, numbness in the hands, especially at night. However, the symptom can occur at any age.

Main and most common cause, for which hands go numb at night, is cervical osteochondrosis or salt deposits in the cervical spine. This disease occurs in 70% of the population over the age of 50, but the process begins after overcoming the 30-year milestone. Now more and more often you can find osteochondrosis in adolescents.

Among other causes of discomfort in the hands, there are diseases of the heart and circulatory system, atherosclerosis, atherothrombosis of blood vessels, diabetes mellitus, hypertension, polyarthritis. small joints, inflammation in the nerves themselves, lack of B vitamins.

In the absence of any pathology, numbness in the hands can occur with an incorrectly selected pillow or an unphysiological position of the body and, above all, hands, during sleep. Many people have a habit of sleeping with their arms thrown up or under their heads, which makes it difficult for blood circulation in the upper limbs.

How numb hands at night

1. Cervical osteochondrosis, spondylosis, hernia or protrusion of the intervertebral discs of the cervical spine, especially when pathological process localized in the lower cervical segments (C5-C7). It is from this part spinal cord out the nerves going to the arms. However, depending on the sufferer nerve root, numbness can be localized:

on inner surface arms, from the shoulder to the tips of the 5th and half of the 4th fingers (C7);
on back side shoulder and forearm, back surface of 2nd and 3rd fingers (C6);
along the side of the arm to the thumb and forefinger (C5).

With a common pathological process of the lower cervical region, the location of numbness may be different. Headache with cervical osteochondrosis is also not uncommon.

2. Carpal tunnel syndrome - compression of the nerves leading to the hand, in a narrow channel, formed by bones wrist. Occurs during prolonged activity associated with the same type of load on the hands according to the type of flexion-extension movements (work at the computer, playing musical instruments, assembly of parts, conveyor). In this case, numbness of the entire hand or its parts is observed strictly below the wrist, sometimes numbness of the fingers is observed. The overlying parts of the hand are not involved in the pathological process.

3. Polyarthritis of the small joints of the hand. It is characterized by the presence of manifestations only in the fingers.

4. With pathology of the shoulder or elbow joints symptoms will occur in the underlying parts of the upper limb.

5. Diabetes and other metabolic disorders(diseases of the liver, kidneys, endocrine pathology). This also includes the abuse of alcohol and nicotine, since the mechanism for the development of pathology is very similar. Numbness at the same time has an "ascending" character, begins with more distant departments and gradually, over time, "rises" upwards. This happens as more large vessels. Usually both hands are affected at once, the sensations are symmetrical.

6. When hypertension dumbness of hands at night appears only when elevated level blood pressure.

7. Of particular importance is the numbness of the hands in diseases of the heart. Here you should pay attention to which hand is numb. When discomfort occurs in right hand, this with a high percentage of probability can be "written off" to cervical osteochondrosis. But the numbness of the left hand may be a sign serious problems with the heart, such as angina pectoris or heart attack. If the numbness of the left hand arose suddenly, especially at night, and does not go away within an hour, a visit to the doctor is mandatory.

What to do if hands go numb in a dream

1. Try to eliminate all possible factors:

replace pillow;
choose a more comfortable position for sleeping, often changing position in order to prevent the vessels from being pinched;
to exclude the use of alcohol and nicotine, especially at night;
do not engage in work before bedtime, associated with a load on the hands.

2. Exercises for numb hands at night:

without getting out of bed, lie on your back and stretch your arms up, bend and unbend your fingers 50 times, then put your hands along the body and repeat the exercise;
rotational movements in the wrists;
stand up and close your hands behind your back in the castle, try to raise them as high as possible;
in mild cases, just shake your hands.

3. You can relax tense neck muscles with a light self-massage before bed and during the day. It is enough just to rub your neck with your palms, while you can use anti-inflammatory ointments (nise, fastum gel).

4. In the absence of contraindications and depending on the cause, physiotherapy procedures can be used:

magnetic therapy on the neck;
phonophoresis, darsonvalization of hands;
paraffin on the hands, forearms;
electrophoresis with lidase on the area of the carpal tunnel.

5. Folk remedies:

honey compress: spread honey on numb areas of the hands with a thin layer, wrap and leave overnight, course 7-10 procedures;
wild rosemary: 5 tbsp. crushed raw materials pour 1 glass apple cider vinegar, insist for a week and use for rubbing numb areas;
a glass of hot water every morning on an empty stomach will help strengthen the walls of blood vessels. published