Chokeberry at their summer cottage. How much can you eat per day chokeberry

Adherents healthy eating and everyone who suffers from beriberi in the off-season is interested in how chokeberry is useful and why it is so actively recommended not only traditional healers, but also representatives of official medicine, and even lovers of berry desserts.

plant description

chokeberry is a low tree or branched shrub. In another way, this medicinal plant is called black mountain ash, chokeberry, chokeberry. Its berries are rich black, slightly purple, round in shape, tasting sweet-tart, astringent, with sourness. The pulp of the ripe fruit is deep ruby in color, the leaves are shiny, outwardly reminiscent of cherry.

Chokeberry is a fairly common berry. You can meet her in the garden and summer cottages. Useful properties and contraindications have been known since ancient times. motherland medicinal plant Canada is considered, where the chokeberry grew in huge quantities. On the territory of Europe, and then to Russia, a wild species of chokeberry came in the 19th century. The fruits of the shrubs were inedible, without special taste, and the trees themselves had a decorative purpose.

How fruity cultivated plant such mountain ash began to be perceived only after the selection work of the Russian scientist I. V. Michurin. It differs from the wild variety in increased frost resistance, unpretentiousness and improved taste properties. Black chokeberry began to be consumed massively when the benefits and contraindications of the berry were studied. Now it is officially included in the list of medicinal and medicinal herbs by the Ministry of Health.

Composition of fruits

The beneficial properties of chokeberry and its beneficial effect on the human body are due to the rich biochemical composition. Berries contain a lot of useful substances.

Phenolic antioxidants - are found in greater quantities than in or.
Vitamins - groups B, C, E, K. In the fruits of the plant, vitamin P, which is recognized as an anti-aging substance, is twice as much as in.
Tannins, beta-carotene, starch.
Glucose, sucrose, fiber.
Trace elements - iodine, manganese, bromine, phosphorus, copper, potassium, fluorine, iron, sodium, magnesium.
Organic acids - oxalic, malic, citric in small quantities.

This is interesting!
The benefits of black mountain ash are undeniable: it contains vitamin P in such an amount that it can replenish daily requirement in this natural combination. To do this, it is enough to eat 3 tablespoons of berries.

The calorie content of chokeberry is quite low - 55 kcal per hundred grams of fruit. Medicinal properties have not only bunches of mountain ash, but also leaves.

Beneficial features

Black rowan due to its beneficial properties is popular in folk medicine. It is worth considering what its positive properties are, the activity of which organs it normalizes and which body systems it strengthens.

The use of chokeberry reduces the risk of developing certain diseases of cardio-vascular system.
Positive effect on the digestive system, stimulates the work gastrointestinal tract, improves and accelerates the process of digestion of food. Fruit-based products are taken as stimulants for weight loss.
Black rowan berries are considered a natural source of multivitamins. They are used to boost immunity during seasonal diseases, strengthen it, help with hypovitaminosis.
They reduce blood pressure, thin the blood, which is indicated with a tendency to thrombosis.
Thanks to unique composition mountain ash is able to cleanse the body from the inside, activate protection against different types radiation.
Applying compresses, ointments based on chokeberry to the skin improves the condition, rejuvenates, heals wounds, skin diseases facilitates the course of the disease, cleanses the surface of the skin.
A large amount of iodine in fruits helps with diseases thyroid gland needed to cure radiation sickness.
Reduces cholesterol levels.
Fights depression, apathy and weakness.

The benefits of chokeberry are priceless, but the harm from using the berry for some diseases is enormous.

Contraindications

Having studied all the positive qualities of chokeberry, it is worth considering possible harm and contraindications for its use.

Diseases that the berry can aggravate:

hypotension - due to the property of the fruits of the plant to reduce pressure, which is not necessary with such a disease;
increased blood clotting;
varicose veins;
cystitis;
thrombophlebitis;
an ulcer when it occurs against the background of increased acidity (chokeberry has the ability to increase acidity);
stones and sand in gallbladder, kidney.

Chokeberry berries can provoke heartburn, discomfort, and allergic reactions are possible. It has an astringent effect, which can lead to constipation.

It is unacceptable to use a medicinal plant for children under 3 years old.

The harm of chokeberry is not fully understood. Therefore, when deciding to eat it or prepare tinctures, compresses or masks on its basis, you should carefully monitor your well-being.

Harvesting fruits

A distinctive feature of the fruits of the plant is that with the onset of the first cold weather, the amount of sugar in them increases. The berries become more pleasant in taste, sweetish.

Berries of black chokeberry are useful for health in any form. They retain their properties fresh, frozen and dried. Fresh fruits can be stored for several months in clusters in a cool and dark place. For a longer preservation of valuable berries, they must be properly dried.

For drying, only whole, not spoiled fruits, carefully separated from excess debris, are suitable. They need to be washed, dried on a towel. Then spread the rowan in bulk on a baking sheet and dry in the oven at a temperature of at least 40 °, the door should be ajar.

After the drying process, chokeberry should be left for fresh air for cooling. Ready berries can be stored in paper bags for more than a year.

From chokeberry they prepare jam, jam, compotes, nectars, fruit drinks, infusions, decoctions, liqueurs and wine.

The benefits of mountain ash for the female body

Chokeberry, whose beneficial properties have a beneficial effect on female body, will become a storehouse of vitamins during pregnancy. Its intake will fill the lack of important nutrients and provide valuable compounds necessary for the development of the child.

Rowan black calls a cure for old age. It is widely used in cosmetology. There are recipes for making face masks based on berries, below are the most popular ones.

Take a glass of chokeberry fruits, grind, add olive juice (1 tablespoon) and dry yeast (25 g). Mix all ingredients thoroughly, apply on face for 15 minutes, rinse with warm water. The use of such a cosmetic home remedy will have a positive effect on the skin.
Grind 2 cucumbers on a grater, put 1 tbsp. l. grated berries, add 1 drop lemon juice. Mix everything and apply on face for 15 minutes. This nourishing mask will disinfect the skin.

Healthy recipes with aronia berries

Restorative decoction

For cooking, you need to take 20 berries of the plant, put in a container, pour boiling water (200 ml) and boil for 20 minutes over low heat. After the liquid should be cooled, strain. Such a decoction, which stimulates the activity of the immune system, should be taken three times a day, 100 ml each.

Remedy for hypovitaminosis

Every day you need to eat 250 g of chokeberry with and. The remedy will help to cope with "vitamin starvation".

Black rowan wine

Dip the fruits of chokeberry (2 kg), unwashed, into the container, add granulated sugar or sugar (0.5-0.6 kg) and add from black varieties (200 g). Fill the contents of the container with water up to half, close. Put for 2 weeks in a dark, dry place, but do not forget to stir the composition daily and gradually add the remaining amount of sugar. After do not touch the wine for 30 days. When the berries are completely lowered to the bottom of the container, strain the liquid, leave for 10-20 days.

To prepare a healthy treat, you need to take 1 kg of chokeberry berries, add a little hot water to the container and boil for 2 minutes. Prepare jam syrup as follows: dissolve 0.5 kg of granulated sugar in 400-450 ml of water. Pour boiled mountain ash with syrup, boil for several minutes. Leave the berries to stand overnight, add sugar (700 g) in the morning and cook for about 10 minutes. After the still hot jam, pour into jars.

The benefits of chokeberry are undeniable with a responsible approach to therapy. When deciding to be treated with valuable berries, you need to contact a specialist - he will determine which method of treatment is suitable for each individual.

Chokeberry (chokeberry) - medicinal properties, recipes, application

Other names - chokeberry, black chokeberry, chokeberry.

Aronia is a small shrub or tree, up to 2.5 meters high. The leaves are oblong, oval, somewhat similar to cherry leaves.

The fruits are rounded, black with a bluish bloom, up to 12 mm in diameter. They taste sweet, slightly tart (especially unripe), but pleasant.

Aronia is often grown as an ornamental, fruit or medicinal plant. Many summer residents, amateur gardeners consider it their duty to plant chokeberry in their area.

For therapeutic purposes, the fruits and leaves of chokeberry are used. Leaves are harvested immediately after flowering. The fruits are harvested in autumn when they are fully ripe. Rowan dried in the open air or in dryers, with good ventilation, at a temperature of 50-60 degrees. Store dried berries and leaves in paper bags or boxes, in a dry place, no more than 2 years.

Aronia berries can also be kept fresh: berries picked with stalks and leaves are placed in a dark, cool place (no more than + 1 degree C), where they are stored for up to six months. As needed, berries can be used for various purposes, including in cooking.

Chokeberry (chokeberry) is rich in many useful substances - these are vitamins C, P, B1, B2, E, K, B6, beta-carotene, macro- and microelements (iron, copper, boron, manganese, molybdenum, fluorine), sugars ( glucose, sucrose, fructose), as well as tannins and pectin.

Chokeberry has many medicinal properties, it lowers the level of cholesterol in the blood, normalizes blood pressure, helps strengthen the walls of blood vessels, improves their elasticity and firmness.

The value of chokeberry (chokeberry) is also in the fact that, thanks to the substances contained in it, it contributes to the active expansion of capillaries and blood vessels. It has been experimentally established that, due to capillary-strengthening and vasodilating properties, rowan fruits are one of the best remedies for the treatment of hypertension. Use it in the form of juice, no more than 2 tablespoons per dose and 3 times a day. You can take chokeberry and in the form of infusion (tea).

Scientific studies have shown that chokeberry improves immunity and has a positive effect on work endocrine system.

Aronia chokeberry is used as an antispasmodic, vasodilator, hemostatic, hematopoietic, appetizing, choleretic and diuretic.

The use of juice, decoction of chokeberry berries contributes to the expansion of blood vessels, as a result of which their permeability increases, the functions of the hematopoietic organs are activated, which is useful for radiation sickness and bleeding. Aronia juice is a good therapeutic and prophylactic agent for rheumatism and radiation sickness.

Aronia chokeberry helps regulate digestion, improves appetite, increases acidity, activates the liver, promotes the formation and excretion of bile.

In case of burns, fresh juice of chokeberry lubricates the affected areas. It is useful to combine the intake of juice and fruits of chokeberry with the fruits of black currant and wild rose, with the addition of honey.

Here are some recipes for using chokeberry.

Chokeberry juice is taken in 1-3 tables. spoons, 3 times a day, 30 minutes before meals, or eat berries - 5-7 pieces daily for the above diseases.

Chokeberry, decoction of berries : take 1 tbsp. a spoonful of berries, pour 1 glass of water, boil for 1 minute, set aside and insist for another 1 hour. Take a decoction of 0.25-0.5 cups, 3 times a day before meals.

Compote from chokeberry (for preservation): wash the rowan berries and dip them in boiling water for 2-3 minutes (sterilize). Then, with these berries, fill the jars by 1/3 and pour boiling sweet syrup. Cover with sterile lids and roll up. Take sugar at the rate of 1/2 cup per liter jar.

Chokeberry fruit jam prepared as follows: pour 2 kg of rowan fruits with hot sugar syrup (2 kg of sugar pour 0.5 l of water, stir until dissolved, then boil). Let stand for 8 hours, then boil and again stand for 8 hours, then cook until tender, until the berries settle to the bottom.

Especially appreciated for its popularity wine from chokeberry (chokeberry) . It is highly vitaminized and has medicinal properties. They do it like this: wash and chop the berries (you can do it in different ways, manually in a mortar, grind in a meat grinder, food processor, etc.), then dilute all this mass boiled water, about 1:1 by volume, you can use less, and add sugar, at the rate of about 1/2 cup per liter.

Mix everything thoroughly so that the sugar is completely dissolved and place under the water seal. Put in a warm place, let it ferment. After 4-5 days, a maximum of a week, the berries will float and the young wine from chokeberry will begin to ferment, now the must must be filtered through a crusher, and the berries must be squeezed and discarded.

We again put the wine under a water seal, now until the end of fermentation. After that, it must be carefully drained through a hose into another container, and the sediment should be discarded. Now you can make an adjustment (add sugar to taste) and put in a dark, cool place. Everything, the chokeberry wine is almost ready, after standing for several months it will become clean and transparent.

Chokeberry vinegar . If you have a good crop of chokeberry, then you can also make vinegar from the berries, very a good thing for salads. To do this, you will need: juice - 400 ml, cherry leaves - 20 g, 200 g of sugar and 1 liter of water. Pour juice into a 3 liter jar, 1 liter of boiled water, throw in sugar, chopped cherry leaves, mix thoroughly, cover the neck with gauze and let it sour for several weeks. As soon as it brightens (and this may take 1-1.5 months) - you can bottle and cork. And you can pour a part for yourself for your needs, and keep the rest in a common jar with a closed lid for a year, since it will give some more sediment during the year. Stocks are best stored in a cool place, at a temperature of 5-15 ° C.

Chokeberry, contraindications . Aronia chokeberry fruits are contraindicated in case of increased blood clotting, increased acidity of gastric juice, gastric ulcer and duodenum. It is not recommended to take it with low blood pressure (hypotension).

Total reviews for this topic - 109 Pages - 2

what are we talking about, take an example from Christopher .....

Can it freeze for the winter? Does it lose its medicinal properties?

can be frozen. yes, it loses to some extent, but less than when cooking. If only there was a bigger freezer...

I grind fresh mountain ash through a meat grinder with sugar 1: 1, in jars and in the refrigerator. Tasty!

Yes, not only tasty, but also useful ...

Will the chokeberry rolled with honey turn sour over the winter: 1k1

Dimitri is very possible. Usually made with sugar and put in the refrigerator. And honey - he himself can turn sour if there is a lot of water in it or the dishes are not clean.

I heard that adjiga is made from chokeberry, you can have a recipe.

there are different recipes for adjika from chokeberry, here is one of them:
take a jar of mountain ash (liter), scroll through a meat grinder, then add salt - 2 table. spoons, sugar 125 gr, vinegar 60 gr (apple can be, about 2 tablespoons), peeled garlic cloves - not a full glass (~ 200 ml), which must then be crushed in a meat grinder, 1 tbsp. a spoonful of suneli hops, half a teaspoon. lies. cinnamon, half tea. spoons of ground cloves, and pepper, black and red, to taste, as one likes.
We mix everything, put it in glass jars and put it in a cool place, or in the refrigerator. I really liked this seasoning with kebabs, you can also use it with meat.

Chokeberry normalizes blood pressure. Verified personally. My grandmother had high blood pressure ... it helped. I have a lowered, also helped. When she lived in the village, she ate berries and jam in winter. The pressure didn't bother me. And in 2002 she returned to the north, and after about 5 years the low pressure returned again.

I like to use frozen berries in pies and dumplings. In bulk dough, almost like raisins. In winter it is so convenient and tasty.

THANK YOU FOR THE RECIPES AND ADVICE, I WILL DEFINITELY FROZEN AND DO SOMETHING ELSE!!!

Thank you all for the blueberry recipes. We dry it, and in addition to all of the above, they take it, sorry, with diarrhea. I ate 4-5 dried berries - and that's it !!!

We have this rowan-darkness! I dry, freeze, make jam and wine. Everyone is alive and well! Very healthy and tasty, Eat and drink everything in moderation.

Is it possible to give a decoction and chokeberry to a child "years and 9 months old or add to fruit compote? Thank you!

In my meadow near the river, chokeberry grows up to 3 meters high. Some comments recommend eating berries (for your own peace of mind) once a day 4-5 pieces.

Thanks for the recipes, there are a lot of chokeberries this year, we will try and experiment.

very tasty and healthy compotes and chokeberry jam.

At high blood pressure(160 to 100) how much can you eat dried berries.Thank you!

I have been growing chokeberry in my dacha for 7 years. It blooms very beautifully, in autumn the tree stands with red leaves. But there is no ovary. Why won't it give birth? Let me know, I'll be very grateful

she loves moisture and sun, try watering her more often

I made chokeberry jam according to my recipe, it turned out very tasty. 1 kg of berries, 1 kg of sugar, 1 large orange, a little citric acid, or half a lemon - dinner.

please tell me low blood pressure and thyroid gland how to take mountain ash? thanks!

Evgenia, no way, because there may be problems. but if you really want to, use a little bit, at least

Grinded chokeberry in a meat grinder, then added sugar 1: 1 and mixed well. Arranged in jars, closed with tight lids. They stood last year at room temperature and everything is fine, but it is better to store, of course, in a cool place. I used it with tea, as a snack. Tasty and healthy!

Do chokeberries have seeds?

there are no seeds, there are some seeds, but they are very small and almost not felt

Question for Andrey. It seems that you know quite a lot about the medicinal properties of plants. My husband is 52 years old. We really want a child. But he does not want to go to the doctors. A former military man, he managed to be disappointed in his life. Would you recommend anything? By the way, they treated us to chokeberry. I thought of preparing him from pressure. But maybe it's good for something else..)

Thanks everyone for the helpful tips, very helpful.

I passed the h / mountain ash through a meat grinder with a nozzle for getting juice. Prepared 8 liters of juice. I poured it into bottles and poured a tablespoon of alcohol into each so that mold did not form. Proven preservation method. Now I don't know how to drink juice.

drink like fresh juice - i.e. from 1 to 3 tbsp. spoons per reception, 3 times a day 30 minutes before meals. this is if you drink for a long time, but one-time can be more

I read how to put wine, it is written to put it under a waterproofing, but how is it?

Irina, go to the page "Medicinal wines, recipes, properties, how to cook", everything is described there.

cool page

I have been using wine, jam, drying, etc. from chokeberry for a long time. You can cook jam with the addition of chopped walnuts and lemon. and this year I prepared juice and pasteurized it, now I drink diluted with water about 100 ml per 1 liter of water

Victor, please write a recipe for jam with gr / nuts and lemon. nuts to take green?

I met this berry last year, my husband made a tincture and consumed 50 grams 1 time in 3 days, and his asthma attacks disappeared.

Very interesting, great page, learned a lot. Thank you.

WE TAKE A 3L JAR OF LIQUID FRESH HONEY. WE CAST HALF, THE REMAINING PLACE WE FILL UP WITH THE WASHED BLUE. FIRST WEEK SEVERAL TIMES A DAY WE TURN, THEN WE PUT ON THE BALCONY AND FORGET) IT CAN BE STORED FOR A YEAR AND MORE WITHOUT LOSS OF USEFUL PROPERTIES. UNLIKE JAMS AND TINCTURES, IT RESERVES all (!) VITAMINS AND PHYTONCIDES.

I ask those who grow aronia for subsequent sale to contact me [email protected]

My husband, he is 65 years old, 2 weeks. ago there was a heart attack, there was an operation on the heart to clean the blood vessels. Can he have something from h / chokeberry or kr. mountain ash (there was also hypertension). Please answer.

The easiest and most effective way to make wine from chokeberry. I have been making this wine for years and years. My rowan fruits with warm water, then grind with a mixer. I am preparing 3 liters. jars, wash them and lay the change. h / mountain ash for 1/3 can, add 300 g of sugar, top up hot water(raw, do not boil), stir with a wooden spoon and put on the window from the sunny side. I stir twice every day. After 7-10 days, if it is warm and sunny, the thick sinks to the bottom. On a drushlak with matter in two steps I spread the contents and wring out. I pour the collected wine into clean 3 liters. jars up to the neck and close with a plastic lid. I put it in the mezzanine in the corridor. A month later, I pour it into other banks, throwing out the sediment. And after another month, you can drink wine, adding sugar to taste, it does not turn sour for almost a year. I make 35-40 cans each, and my wife and I drink a glass before dinner. Lepota!

Is it possible to combine honey with chokeberry? Instead of sugar. What is the easiest way to preserve chokeberry fruits without boiling and freezing?

Do I need to blanch berries for jam?

From hypertension, an indispensable thing, just do not abuse it.

Hi all! I would really like the seeds of this lofant. But I don't know if it's possible to buy it here in Canada. Perhaps someone can put the seeds in an Envelope and send it to me? I would be very grateful. I kindly ask for your help in this matter. If someone is willing to help, give me your email address, then I can give my full address for you.

I kindly ask for your help in this matter. If someone is willing to help, give me your email address, then I can give my full address for you.

Chokeberry (generic name - black chokeberry) owes its name to the black color of its fruits. The fruits are beautiful, shiny, with a sour-sweet pleasant tart taste, rich in vitamin P, C, PP, E, B vitamins, carotene, as well as microelements such as boron, iron, iodine compounds, manganese, copper and molybdenum. Thanks to this composition, chokeberry, the beneficial properties of which are quite well known, is often used as a therapeutic and prophylactic agent.

The plant comes from North America. Initially, in our country, chokeberry was grown under the guise of an ornamental crop in botanical gardens. And for the first time this shrub, as a large-fruited fruit crop, began to be grown by the famous Russian biologist and breeder Ivan Vladimirovich Michurin. It was he who grew it up to 2 meters, made it unpretentious and resistant to frost. The berries usually ripen at the end of September and stay on the branches for a long time, almost two months, if they are not pecked by birds.

Chokeberry: benefit and harm

Having figured out what chokeberry is, let's take a closer look at its beneficial properties.

Since the berries of this plant contain sugar in an amount of up to 10% (fructose and glucose, mainly), it is useful and easily absorbed by diabetics.

Berries also stimulate brain activity, normalize blood pressure, providing positive influence on immune system; useful in overwork, sleep disorders, measles, scarlet fever, typhus, as well as in the treatment of radiation sickness and to relieve allergic reactions.

Aronia phytoncides are able to delay the development of dysentery bacillus, Staphylococcus aureus.

Pectin substances, which are contained in chokeberry, remove from the body poisonous radioactive substances and no less harmful heavy metals. They also have a choleretic effect and normalize bowel function.

Since the fruits contain a large amount of iodine, their use is relevant for patients with diffuse toxic goiter.

Regular consumption of chokeberry fruits with all their positive properties affects the state of the endocrine system and increases immunity.

The largest part of the nutrients is found in the skin of the fruit, but their juice also strengthens blood vessels, and the leaves contain substances that improve the functioning of the liver.

That's how good chokeberry is, the benefits of which are undeniable! And the harm of this medicinal plant is insignificant: there are only certain small contraindications for use. So, you should not use mountain ash for people with hypotension, gastritis with increased level acidity, stomach ulcers, increased blood clotting, duodenal ulcer, thrombophlebitis and frequent constipation.

Chokeberry: benefits and harms during pregnancy

Since chokeberry contains flavonoids that reduce capillary fragility and permeability, it is very useful during pregnancy.

Rowan prevents the development of anemia in the mother and in the unborn child. Its regular use improves appetite, has a beneficial effect on digestion, and normalizes blood pressure.

Vitamin-rich berries strengthen the immune system in a weakened body during pregnancy, and also have a diuretic and anti-inflammatory effect.

Folic acid, found in chokeberry, is important for the growth and development of cells, hematopoiesis, the normal functioning of the immune and nervous systems, and is of great importance for the health of mother and child.

Still, you need to remember that a large amount of chokeberry eaten can significantly lower blood pressure, so you need to know when to stop and not abuse medicinal fruits.

Chokeberry: recipes for pressure and not only

Take 3 times a day half an hour before meals.

With high blood pressure, gastritis ( reduced level acidity) and hemorrhoids:

Take juice squeezed from fresh berries, ¼ cup.

With increased pressure:

1 kg of mountain ash + 1 glass of water - put on the stove and cook for 30 minutes, stirring constantly. Then strain the mixture and drink the resulting juice.

3 tablespoons of dry rowan berries + 2 cups of boiling water - put in a thermos and leave for a day.

For hypertension:

50 g of chokeberry + a tablespoon of honey - drink the mixture for 10 - 40 days.

With atherosclerosis:

Take 100 g of berries rubbed with sugar (calculation: 1 kg of berries / 700 g of sugar) or 100 g of fruits in parallel with a medicinal rosehip decoction.

With asthenia, hypovitaminosis, anemia:

250 g fresh berries with the addition black currant or accompanied by a decoction of wild rose or ascorbic acid.

For prevention:

20 g of dry chokeberry + 200 ml of boiling water, heat over low heat for about 5 - 10 minutes. After cooling, strain and drink healing decoction half a cup.

Chokeberry: preparations for the winter

Not only fresh fruits are used in chokeberry, they are also frozen and dried. For this, the berries are harvested, sorted, and the stalks are torn off.

When freezing fresh berries, remember that when thawing and re-freezing, vitamins are destroyed in the fruits, and each time their number decreases.

You can dry rowan in the sun, scattering the berries in a thin layer, or use a drying chamber with a temperature of about 40 - 50 °. Also, dried fruits can be found in pharmacies.

For long-term storage, harvest chokeberry berries after frost by cutting them with scissors along with a shield. You string the fruits on a wire and hang them in some dark and cool place.

In addition, jam, jelly, compote, jam, syrups are prepared from rowan berries.

Aronia jam - recipe

To prepare it, we need the following ingredients: 1 kg of chokeberry, 1.3 kg of sugar, 1 glass of juice (your choice), 2 glasses of water and ½ cup of citric acid.

Peel the berry, separating it from the brush. Rinse, place in the oven with a medium temperature, keep covered for 2 - 5 hours.

Then we cook syrup from water, juice, sugar. We lower the berries into it and then cook until the berries become transparent. At the end of the cooking process, add citric acid.

Then hot jam is poured into jars and rolled up.

Aronia syrup - recipe

We will need: 1 kg of chokeberry, 600 g of sugar, 0.8 l of water, 30 - 50 g of cherry leaves, 15 g of citric acid.

We clean the berries, wash them.

Pour water into a saucepan, put it on the stove, bring it to a boil. In boiling water, lower the rowan, as well as cherry leaves. After a few minutes, remove the leaves and discard. Add citric acid.

The resulting mixture is infused for a day, then filtered. We remove the berries and sediment, and add sugar to the remaining liquid and bring it to a boil. Having kept it in this way on fire for a couple of minutes, we remove it. We lay out the banks and roll up.

The syrup can be added to a dessert, made into a drink, diluted with water to taste, or taken with an increase in pressure (norm: 1 - 2 tablespoons per day).

Garden or wild chokeberry or aronia chokeberry is a tall, sprawling shrub that is valued for its rich black fruits used in medicine, cosmetology and cooking. Aronia chokeberry came to us in Russia from North America, for the first time the famous scientist-breeder Ivan Vladimirovich Michurin was engaged in the selection of this plant in our homeland, who recommended chokeberry for cultivation in the northern regions of our mainland.

Over time, aronia chokeberry became a well-known horticultural crop, which perfectly took root in the harsh Russian climate, and the breeding varieties of this plant are collectively called "Michurin's Aronia". Today, chokeberry is grown on an industrial scale, harvesting plant berries for the pharmaceutical and food industries.

Aronia is a frost-resistant plant that can withstand sub-zero temperatures up to 40 degrees. The places of its growth were Altai, Siberia, the Central part of Russia, the Urals, Yakutia.

In the southern latitudes, chokeberry has taken root in Ukraine, Belarus, Kazakhstan, Asia, and the Caucasus. The habitat of the plant is forest edges, clearings, undergrowth in the forest-steppe zone. Aronia feels best in temperate climate zones, it is undemanding to the composition of the soil.

The chokeberry was very fond of Russian gardeners for its high productivity, unpretentiousness, frost resistance and excellent decorative look. Today, crop nurseries offer many varieties of chokeberry, the most common of which are considered varieties: Hakkiya, Aron, Egerta, Belder, Rubina, Chernookaya. Often gardeners make from chokeberry bushes hedge. Growing, the bushes form a continuous array, intertwining with each other with crowns.

What is this berry?

Aronia chokeberry has the Latin name Arónia melanocárpa, and its other name, chokeberry, appeared due to the fact that the fruits of this plant are black when ripe, and also because the shape of the flowers and fruits of the plant is very similar to ordinary mountain ash.

Today, breeders know 15 varieties of chokeberry, one of which is the Viking chokeberry variety. It is called so because the berries of this variety are quite large in size, reaching up to one and a half centimeters in diameter, and the yield is very high.

The botanical characteristic of the chokeberry species indicates that this shrub comes from the genus Aronia, the Rosaceae family, the Rosaceae order. Externally, the plant looks like a well-branched shrub that reaches a height of up to three meters. The young plant has a slight crown branching, but by adulthood it reaches more than two meters in diameter. It is noteworthy that young shoots have a red color, which is replaced by brown or gray bark the next year.

The root system of chokeberry is very well developed, but the roots are located close to the soil surface and are sensitive to moisture. The plant is photophilous, does not like soil, which contains a large amount of mineral salts and an excess of stagnant water. The leaves of the chokeberry are rich green in color, shiny and hard, have a rounded shape with serrated edges. The leaf size reaches from 3.5 to 7 centimeters. The shrub looks very decorative in autumn, when its foliage acquires red hues under the influence of night frosts.

Black mountain ash blooms at the very end of May or at the beginning of June, depending on the region of its growth. Small bisexual flowers of five petals are collected in inflorescences, reaching a diameter of up to 6 centimeters. Flowering lasts 14-16 days, the flowers are pollinated by insects, after the end of the flowering period, multiple fruit ovaries are formed.

Fruiting in a young plant begins from the 3rd (less often from the 2nd) year of life, fruits with long stalks look like round berries with 4-8 seeds and are collected in clusters. When ripe, the skin of the berries has a black-blue color and is covered with a slight waxy coating. Ripe chokeberry is a juicy berry that has a sweet, slightly astringent, tart taste.

The juice of the berries has a dark purple color. Rowan ripens in late August or early September, the exact time depends on weather conditions and the habitat of the plant. An adult chokeberry is capable of producing a yield of 5-8 kilograms of berries per season. The fruits are harvested before the first frost, as frost increases the amount of saccharides and starchy components in the berries, reducing the amount of vitamins.

Aronia chokeberry is used as a medicine in folk and traditional medicine. The State Pharmacopoeia contains detailed description requirements for the fruits of this plant, the appointment of which is advisable in the treatment of the heart, blood vessels, gastrointestinal tract. Chokeberry successfully treats metabolic disorders in the body, stimulates the immune system, helps with beriberi and allergic reactions.

The calorie content of chokeberry per 100 grams of fresh berries is 55.3 kilocalories. At the same time, this volume contains 1.5 grams of protein, only 0.2 grams of fat, and up to 11 grams of carbohydrates.

Beneficial features

Chokeberry is a real storehouse of unique natural ingredients containing vitamins and microelements. If you take 100 grams of the berries of this plant and determine it chemical composition, you get the following picture:

vitamin B1 (thiamine) - 0.01 mg;
vitamin B2 (riboflavin) - 0.02 mg;
vitamin B6 (pyridoxine) - 0.06 mg;
vitamin PP (niacin) - 0.3 mg;
vitamin B5 (pantothenic acid) - 0.5 mg;
vitamin A (beta-carotene) - 1.2 mg;
vitamin E (tocopherol) - 1.5 mg;
vitamin B9 (folic acid) - 1.7 mg;
manganese - 0.5 mg;
iron - 1.1 mg;

sodium - 4.0 mg;
iodine - 8.0 mg;
magnesium - 14.1 mg;
calcium - 28.3 mg;
phosphorus - 55.2 mg;
potassium - 158.2 mg;
organic acids - 2.3 g;
vegetable fiber - 4.2 gr;
saccharides - 8.6 gr;
starchy substances - 81.2 gr.

In addition to the listed components, chokeberry berries contain pectin, fiber, tannins and dyes, essential oils, bioflavonoids, dextrins. The chokeberry has one amazing feature - the roots of the plant actively absorb iodine, and the more iodine is contained in the soil, the greater its content will be in the fruits. Such benefits of berries are simply irreplaceable in case of a lack of iodine in the human body.

The medicinal properties of chokeberry have a fairly extensive list of applications:

Increased blood pressure. Aronia has the ability to thicken the blood, removing excess fluid from the body, resulting in a decrease in the volume of circulating blood and the level of pressure on the walls of blood vessels and arteries. This helps to stop an attack of hypertension.
Atherosclerotic changes in blood vessels. High content routine, ascorbic acid, as well as flavonoids in the fruits of chokeberry helps to reduce the fragility and permeability of the walls of blood vessels and capillaries, and also dilutes cholesterol, preventing it from accumulating and fixing in the form of plaques in the bloodstream.
Anti-inflammatory property. Aronia natural phytoncides have the ability to reduce inflammatory processes and enhance natural immunological processes in the body.
Diseases of the gastrointestinal tract. Black berries affect the production of gastric juice, increasing its acidity and excreted volume, which helps to improve digestion. Fruits significantly improve the outflow of bile, normalize the work of the pancreas, liver and intestines.
Treatment of dyspeptic disorders of the intestine. Aronia fruits contain a large amount of tannins and dyes, which explains their astringent tart taste. With diarrhea, when it weakens, the stomach hurts, general well-being worsens, and the use of preparations from this plant strengthens and normalizes liquid stool, and also improves the functioning of the entire gastrointestinal tract.

Removal of free radicals. Quite often, people living in ecologically unfavorable areas develop blood problems, the causes of which are poisoning with heavy metal salts and exposure to radioactive isotopes. Aronia aronia helps to purify the blood and remove toxic substances from the body, against which there is a significant improvement in overall health.

sedative action

quick recovery

Age-related changes in vision. The high content of vitamin A in the berries is a good help in the treatment of senile cataracts and glaucoma. Vitamin also inhibits age-related changes retina, improving visual acuity.

Modern medicine uses preparations made on the basis of chokeberry, combining them and other medical actions during treatment various diseases. Complex treatment with the use of aronia can be prescribed not only for adults, but even for children.

For adults, chokeberry is prescribed in courses of 3-4 weeks with interruptions. In total, 3-4 such treatment courses can be carried out in a year. Quite often you can hear positive feedback about the treatment of chokeberry from pregnant women who suffer from toxicosis.

Aronia chokeberry improves liver function and helps to cope with bouts of nausea. Aronia chokeberry can be prescribed to children from the age of 3 years. Its usefulness is obvious, but the dosage is needed at the same time sparing, so as not to disrupt the functioning of the intestines. It is necessary to introduce it into the child’s diet literally from several berries, using their juice, and for viral or catarrhal diseases of the throat, you can irrigate from juice diluted with boiled water, or a decoction of leaves (30 pieces per liter of water).

Application and contraindications

Chokeberry can rightfully be considered a real green clinic. However official medicine began to use this plant only in 1961, adding it to the lists State Pharmacopoeia. Preparations from chokeberry are available in any pharmacy chain, treatment with their help is not expensive. If you wish, you can prepare berries and prepare healing remedies from them at home.

Indications for use and medicinal properties chokeberry has the following:

In violation of blood clotting, it has the property to increase its viscosity.
In case of violations of the liver or after toxic effects or antibiotic therapy, it improves its work, being a natural hepatoprotector.
In case of heart diseases, it intensively supplies the heart muscle with potassium, preventing the development of a heart attack, stroke, and also increases endurance and myocardial contractility.

With hypothyroidism, it improves the functioning of the thyroid gland, adequately supplying it with iodine components.
For the prevention and treatment of early stages tumor processes, chokeberry inhibits the development of atypical cells and is a fairly strong antioxidant.
With atherosclerosis, the plant reduces the accumulation of cholesterol in the body, and also dilutes the cholesterol already present in the body, preventing the formation of plaques in the blood vessels and arteries. It is noticed that the further progress of the disease against the background of taking chokeberry is significantly slowed down.
In case of liver diseases, it promotes the discharge of bile from the gallbladder, expanding the excretory ducts, and also prevents the formation of stones.
With trophic vascular disorders reduces the proliferative ability of the walls of blood vessels and their fragility, increases the elasticity of muscle fibers.
With fluid retention in the body and severe edema, it removes excess water from the body naturally with a mild diuretic effect.
With gastritis with reduced secretory function and insufficient concentration of gastric juice, it increases the production and concentration of of hydrochloric acid thus improving digestion and organ function digestive tract.
It has the ability to lower high blood pressure by changing the viscosity of the blood and reducing its circulating volume in the bloodstream.

With a reduced concentration of vitamins and minerals, as well as after suffering serious illnesses with a long recovery period helps the body to replenish the vitamin and mineral balance, strengthen the immune system and increase the body's adaptive forces.
In violation of the work of the endocrine glands and hormonal balance chokeberry contributes to the normalization of hormonal levels and improves the metabolic processes of the body.
Arthritis, rheumatism, gout, inflammatory diseases genitourinary system, the digestive tract of chokeberry helps to eliminate foci of inflammation and improves general state body, reducing pain and discomfort.
With glaucoma and cataracts, mountain ash improves the function of vision, normalizing intraocular pressure and improving the regenerative properties of the retina. In addition, it prevents age-related changes in the organs of vision, for a long time postponing their onset.
Improves the emotional background, reduces age-related irritability, children's hyperexcitability, reduces the effect chronic fatigue improves the process of falling asleep.
It has the property of removing toxic substances and cleanses the body at the cellular level from the effects of adverse environmental factors, including radiation sickness.

It is a natural filter, cleansing the intestines from slagging in a natural way.
It relieves muscle spasm in case of insufficient content of potassium ions in the body.
With diarrhea, it helps to normalize the frequency and consistency of stools, normalizes intestinal motility and improves digestive processes.
Preparations from chokeberry are not recommended for everyone. In some cases, they are contraindicated, and if used incorrectly, they can harm the body. Aronia is not recommended for use in children under the age of three;
Peptic ulcer of the stomach, intestines is an absolute contraindication to the use of chokeberry.
Inflammatory processes in the small or large intestine, called colitis, can be aggravated while taking chokeberry.
gastritis with hyperacidity cannot be treated with preparations from chokeberry, as this plant enhances the concentration and volume of gastric juice produced.

With low blood pressure, preparations with chokeberry will contribute to an even greater decrease in blood pressure, which can lead to fainting state, dizziness, nausea and vomiting.
Thrombosis and increased blood clotting is an absolute contraindication to the use of aronia berries because of the threat of blood clots and the occurrence of vascular thromboembolism.
If allergic reactions or individual intolerance occur, preparations from chokeberry are contraindicated.

Before use herbal remedies prepared on the basis of chokeberry, you should consult with your doctor and be tested for an allergic reaction to this plant.

During pregnancy and breastfeeding

Quite often, chokeberry is prescribed to pregnant women, especially in the first half of pregnancy, when the likelihood of developing toxicosis is especially high. By improving the functioning of the liver, chokeberry is able to eliminate toxicosis with its manifestations such as nausea, increased salivation, and vomiting. Against the background of taking chokeberry, toxicosis is less pronounced or disappears completely.

Important is the ability of this plant to improve the condition of blood vessels and normalize blood circulation. Under the influence of the components of chokeberry, the risk of placental abruption, sudden uterine bleeding and spontaneous miscarriages. In the second half of pregnancy, when the load on the female body becomes large enough, the kidneys and urinary system often fail, as a result of which the woman suffers from high blood pressure and swelling of the lower extremities.

Preparations from chokeberry help to remove excess fluid from the body without harming the mother and her unborn child, and also lead blood pressure indicators to physiological norms. However, for the treatment of edema, accompanied by low blood pressure, the use of chokeberry is not recommended.

Pregnant women with diabetes, doctors recommend eating chokeberry in order to improve metabolic processes and stabilize blood glucose levels. Aronia normalizes digestion and helps control appetite.

During breastfeeding chokeberry improves lactation processes, and also helps mom and baby improve immune defense and normalize vitamin and mineral balance. The recovery of the maternal body after a long pregnancy and the stage of childbirth against the background of taking preparations from chokeberry occurs much faster.

The duration of the reverse involution of the uterus is reduced, bleeding stops, they heal better and faster postoperative sutures, mood improves, and a general surge of strength is felt.

For various diseases

For type 2 diabetes. Against the background of taking chokeberry, the work of the internal secretion organs, including the pancreas, improves. Sufficient production of enzymes helps to control blood sugar levels, and also normalizes the functioning of all organs. digestive system. Against the background of improving the work of the gastrointestinal tract and liver, the intestines are less slagged and the consequences of the disease are reduced, which are characterized by difficult-to-heal trophic ulcers, decreased visual function (diabetic retinopathy), exudative diathesis, high blood pressure, bleeding gums. To treat this endocrine disease preparations from chokeberry are prepared using sugar substitutes - xylitol, sorbitol, fructose, stevia.
In the postoperative period. When recovering from surgery, preparations from aronia chokeberry reduce the risk of breakthrough bleeding, and also improve the regenerative functions of the body. Wounds heal faster without risk postoperative complications and inflammatory processes.

In addition, the body recovers faster after blood loss, and resistance to nosocomial infections increases.

breast cancer. Specialists in the field of oncology believe that against the background of taking preparations from chokeberry, the growth of atypical tumor cells is significantly inhibited, and the effect of chemotherapy is also enhanced. Aronia improves the overall tone of the body and enhances its resistance to adverse factors. Often, chokeberry is prescribed as a prophylactic for women suffering from fibrocystic mastopathy capable of being reborn into cancerous tumor or an ovarian cyst. Chokeberry preparations improve hemodynamics and are good antioxidants.
Intestinal diseases. Aronia chokeberry remarkably treats hemorrhoids, especially those of its forms that are accompanied by bleeding. The use of drugs from this plant in combination with other medicines contributes to the expansion hemorrhoids cease to bleed and significantly decrease in size. At the same time, pain sensations go away, and inflammatory processes, which, as a rule, always accompany this disease, are eliminated.

However, with constipation, ulcers and colitis, it is not recommended to take chokeberry, since such conditions are considered contraindications for the use of drugs from this plant. But with diarrhea - this is an effective remedy that helps to improve the functioning of the intestines and normalize the stool.

Varicose veins veins. Aronia chokeberry is often used for varicose veins, thanks to this plant, vascular hemodynamics improves, pain, heaviness in the legs and swelling go away, and the risk of bleeding and the appearance of long-term non-healing ulcers is also reduced.
Treatment of colds. With a cold, the juice of chokeberry or a decoction of the leaves of this plant is gargled, and solutions of low concentration are instilled into the nose with sinusitis and sinusitis. These funds have an antimicrobial effect, and also perfectly eliminate inflammatory processes, helping to cleanse and speed up the healing of the affected bacterial infection fabrics.

For the treatment of various diseases, ready-made pharmaceutical preparations are used or medicinal fees, which, in addition to chokeberry, contain a combination of other natural herbal ingredients. No less effective are home-made aronia chokeberry remedies.

Is it possible to lose weight?

Modern nutritionists recommend overweight women to eat aronia berries for weight loss. A properly formulated diet in combination with chokeberry berries gives excellent results in shedding extra pounds. It is noticed that the plant is able to maintain in the blood normal level glucose content, as a result of which there is no acute desire for an extraordinary meal.

Besides, active substances, which are part of the berries, improve metabolism and the removal of toxins from the body, thereby accelerating the metabolic processes. An accelerated metabolism, in turn, contributes to better absorption of food and allows you to achieve rapid and long-term saturation of the body with small portions of food.

The use of chokeberry is also justified by the fact that the berry has a low calorie content, so it can be safely introduced into the daily daily diet.

Recipes

In the process of manufacturing a variety of medicinal products, freshly picked, frozen or dried fruits of chokeberry are used. In the pharmacy, you can find preparations prepared from aronia chokeberry in the following forms of release:

dried fruits of chokeberry;
chokeberry syrup;
balm on alcohol from chokeberry;
chokeberry oil;
powder in capsules from dried aronia berries;
cosmetic cream containing the juice of black chokeberry fruits.

On the shelves of the grocery departments of modern hypermarkets, you can easily find food products that contain the components of chokeberry fruits:

juice under the brand name "Gardens of Pridonya" - "Chokeberry with an apple";
jam from the fruits of chokeberry;
soluble chicory with an extract from chokeberry berries;
jelly in the form of a soluble concentrate with chokeberry, ginger and cinnamon.

If chokeberry grows in your summer cottage, you can make preparations for the winter from its berries yourself at home.

Traditional medicine knows a lot of a wide variety of recipes that help with certain diseases.

Decoction of aronia berries

You need to take 25 grams of dried chokeberry fruits and pour them with 250 milliliters of water. On low heat, the composition is cooked until boiling, then removed from heat and covered with a lid. The broth is allowed to brew for 2-3 hours, after which it is filtered. Aronia decoctions are taken 150 milliliters three times a day as a general tonic.

Vodka tincture

For 1 kilogram fresh fruits mountain ash take 1000 milliliters of vodka and 500 grams of granulated sugar. Aronia and sugar are mixed, and then the ingredients are poured with vodka. The container is tightly sealed and left in a dark place for 70 days. Periodically, the tincture must be taken out and shaken. At the end of the infusion period, the liquid is filtered and placed in a dark glass bottle for storage. The shelf life of this tincture is several years.

Alcoholic medicinal composition from aronia aronia, 5-10 milliliters are used during meals to improve appetite and digestion.

Black chokeberry syrup

One and a half kilograms of berries are taken, they are poured with 2000 milliliters of boiling water. Add 15 grams of citric acid to the hot composition and mix the ingredients until the citric acid is completely dissolved. The container with the composition is covered with a lid and left to brew for about one day.

Then the composition must be filtered and a syrup is prepared from the resulting juice. For this purpose, one kilogram of granulated sugar is added to one liter of juice and the composition is boiled over low heat, the cooking time should be no more than 10 minutes. The finished product is poured into sterile containers and sealed with lids. Syrup can be stored in a dark place at room temperature. Take black aronia fruit syrup 5 milliliters before meals three times a day, it helps a lot in the treatment of cardiovascular diseases.

rowan honey

It will take 300 grams of freshly picked black chokeberry fruits and 500 milliliters of honey. Washed berries are crushed to the state of berry puree and poured with melted honey. The composition is thoroughly mixed and poured into jars for subsequent storage in the refrigerator.

Take rowan honey one tablespoon three times a day for high blood pressure and diseases of the cardiovascular system. The course of treatment should not exceed 40 days

Blackberry juice

If you want to preserve as much of the valuable biologically active components of fresh chokeberry as possible, prepare fruit drink from them. For this purpose, 500 grams of freshly picked berries are taken and finely kneaded or crushed in a blender. To the resulting berry puree, add 300 grams of granulated sugar and stir well until it is completely dissolved. To the resulting mass add 500 milliliters of boiled water.

Before use, fruit juice must be passed through a fine-mesh sieve. It is recommended to take fruit drinks 250 milliliters three times a day. You can store the drink in the refrigerator, but its shelf life should be no more than a day. For this reason, you need to prepare a small portion that will be used throughout the day. The drink tones well, stimulates the immune system and reduces catarrhal phenomena in acute respiratory diseases.

Pureed chokeberry with sugar

To use another method of harvesting fresh chokeberry berries for the winter, it is not at all necessary to subject them to heat treatment. You can make berry puree with sugar. For this purpose, freshly picked chokeberry fruits and granulated sugar are taken in proportions of 1: 1, that is, 1 kilogram of sugar is needed for 1 kilogram of berries.

Berries need to be crushed and mixed with granulated sugar, and then decomposed ready mix into clean storage containers. From such a blank in winter, you can cook compote, make fruit drink or jelly. Often this option is also used as a filling in pies. It is best to store chokeberry with sugar in the refrigerator.

Blackberry jam

To make jam we need:

one kilogram of berries;
one and a half kilograms of granulated sugar;
250 milliliters of finished fruit juice;
500 milliliters of water;
juice of one lemon;
50 milliliters of rum.

First, the fruits are placed in a container with a lid and put in the oven at a temperature of 50-60 degrees for about 4-5 hours. The berries will burst and release juice, which must be poured into another container and water, fruit juice and granulated sugar should be added to the juice. The berries that have released juice should be set aside, they will be needed later.

The composition is put on a slow fire and boiled for 10 minutes from the moment of boiling. Then berries are added to the syrup and the composition is boiled again for about 10 minutes. Next, rum is added to the jam and boiled until the chokeberry fruits become transparent, and then lemon juice is added. After adding the lemon juice, the jam is removed from the heat and immediately poured into clean storage jars.

Frozen chokeberry

Fresh sorted fruits are laid out in small bags or plastic containers and placed in the cold for subsequent freezing. Optimum temperature freezing count minus 15 degrees. If the temperature is lower, then many nutritious components and fruit sugars are transformed into starchy compounds under the influence of low temperatures, and during thawing, chokeberry will lose its valuable medicinal properties.

For further use, it is advisable to defrost the fruits of chokeberry in a natural way at room temperature. Frozen berries can be stored for up to three years without losing their properties.

Dried chokeberry

The berries need to be sorted out, damaged and rotten fruits removed and the stalks removed. Line a baking sheet with parchment paper and spread the berries in a single layer. The baking sheet is placed in the oven, where the heating temperature does not exceed 50 degrees. The oven door should remain slightly ajar during the entire drying process so that the moisture from the berries can evaporate.

The drying process takes 8-10 hours, while the berries need to be mixed on a baking sheet from time to time for even drying. The finished raw material should be dense and wrinkled. You can not overdry the berries to such a state that when pressed they would crumble into dust - the skin of properly dried fruits should spring a little under the fingers when pressed. After the fruits have dried, they are collected in a cardboard container, which must be left open for another 2-3 days so that the remaining moisture evaporates. Then the box is closed and placed in a protected from moisture and direct sun rays place.

Chokeberry juice with honey

To reduce high blood pressure and relieve attacks of hypertension, it is useful to drink freshly squeezed juice from the fruits of chokeberry. For this purpose, 60 milliliters of freshly squeezed juice is mixed with 40 milliliters of honey.

The resulting composition is consumed 5 milliliters 3 times a day for one month. Portions are prepared fresh each time, as they are consumed. With hypoanacid gastritis, freshly squeezed black mountain ash juice is taken 50 milliliters on an empty stomach 30 minutes before a meal.

It is advisable to take preparations from black mountain ash in courses, taking breaks to rest the body. The duration of administration and dosage must be selected together with the doctor, taking into account the state of your health and the problem that you want to solve when taking chokeberry preparations.

Here are some useful tips that will come in handy when planting a plant:
A place for planting aronia chokeberry should be chosen sunny and spacious, since the crown of an adult bush tends to branch strongly.
For planting, a site with a close occurrence of groundwater to the soil surface is best suited.
Planting cuttings is best done in May or September, so that the plant has time to take root and adapt to new conditions before winter.
Aronia seedlings are buried in light loose soils by 6-7 centimeters, and in heavy loamy soils by 2-3 centimeters, while the root collar of the seedling should be at least 3 centimeters from the soil level.
Aronia chokeberry loves regular top dressing with organic fertilizers and timely watering. An adult plant when watering needs a volume of water of at least 30 liters.

The shrub propagates by seeds, cuttings and layering, and the simplest and most reliable method is considered to be reproduction by layering from an adult plant.
Every year, adult chokeberry needs to form a crown to increase productivity. Old, frostbitten and weak shoots are subject to removal.
When picking berries, you need to remember that you need to pick the brush without grabbing the leaves, since flower buds are laid in the axil of the leaf, which will provide you with a harvest of berries for the next year.
The berries of the aronia chokeberry do not crumble before the arrival of frost, remaining to hang with tassels on the branches.

Chokeberry begins to bear fruit at the age of 2-3 years, the yield is maintained for 20-25 years, after which the plant must be replaced. For the winter, young seedlings are covered with spruce branches, and adult plants hibernate without shelter. It is important to remember that when a large amount of nitrogenous components is introduced, the winter hardiness of mountain ash is significantly reduced.

When buying chokeberry in the market, ask where it was collected, and also pay attention to its appearance. Berries that grew in a clean place will not look dusty outwardly, their skin should be shiny with a slight waxy coating.

In the next video, the expert will talk about how to properly plant and care for chokeberry.

The fruit shrub, which is popularly called the chokeberry, is a plant full of surprises. Firstly, the medicinal properties of chokeberry are so pronounced and diverse that it is grown on an industrial scale for the needs of pharmaceuticals.

Secondly, this is not a mountain ash at all, although it belongs to the same Pink family. This is chokeberry - another botanical genus.

Thirdly, it is sometimes confused with chokeberry, a wild North American shrub with small, inedible fruits. It is correct to call the chokeberry, which is popular in Russian gardens, Michurin's chokeberry. It was he who, through long-term selection work, cultivated the American wildcat, giving the world a valuable medicinal plant.

Chokeberry fruits in the strict botanical sense are not berries. These are small apples of black or purple-black color collected in seedlings with seeds inside.

The chemical composition of Michurin's chokeberry fruits is well studied. They contain:

Despite the fact that the fruits of chokeberry taste rather sweet, their calorie content is quite low - only 55 kcal per 100 grams of product.

The benefits of chokeberry for the body

The medicinal properties of the plant are determined by the content of vitamins, anthocyanins, flavonoids, pectins, tannins and mineral composition.

For example, the ratio of vitamins C and P in the fruits of chokeberry Michurin is so successful that after their use in the tissues, the content of hyaluronic acid increases.

This natural biopolymer is actively used not only in medicine, but also in cosmetology.

Chokeberry as a medicinal plant has the following list of properties:

regulates blood sugar and cholesterol levels;
reduces capillary permeability, strengthens vascular walls;
stimulates the immune system;
has a diuretic effect;
increases the level of acidity of gastric juice;
has an astringent effect on the intestinal walls, reduces peristalsis;
has a hepatoprotective effect;
reduces excitability;
slows down the aging process of the eye;
neutralizes the effects of radiation exposure.

Often, chokeberry is used to correct iodine deficiency conditions. It is believed that its fruits contain four times more iodine than any other. This is not quite the right opinion. The content of this element varies greatly depending on the region of cultivation. Aronia, growing on soils poor in iodine, will not be rich in iodine itself.

The benefits of chokeberry during pregnancy

Chokeberry is a plant that can reduce the manifestations of toxicosis in the first trimester of pregnancy. This is due to the hepatoprotective properties of its fruits.

For more later dates When many pregnant women suffer from edema, chokeberry juice can be used as a diuretic. True, you need to be careful with this.

If edema is accompanied by low blood pressure, it is better to refrain from using this product.

Aronia Michurina can be an adjuvant in the treatment of such pathologies of pregnancy:

hypertension in pregnancy;
pregnancy diabetes;
placenta previa or abruption;
intrauterine hematomas.

Before consuming the fruits of chokeberry, it is important to consult a doctor in order to exclude pathologies in which this product is contraindicated. It is also worth limiting it if pregnancy is accompanied by heartburn and constipation.

Chokeberry for children

Introduce chokeberry into children's diet possible from the age of two. Children do not always like a slightly astringent, sour taste, so it is better to combine chokeberry fruits with other fruits and berries - for example, use them as part of fresh juices, compotes or jelly.

As a remedy, chokeberry will help a child with diarrhea. It simultaneously gently inhibits peristalsis and supplies dietary fiber to the intestines, which bind and remove toxins. As a result, the stool quickly returns to normal.

The strong antioxidant effect of chokeberry fruits can also be used in viral infections to which children are usually exposed. In this case drug therapy complement with a warm drink from chokeberry with honey or fresh puree from its fruits.

Traditional medicine recipes

The experience of traditional medicine has accumulated many ways to use aronia for the treatment of various diseases.

As raw materials, you can use not only the fruits, but also the leaves of this plant, as well as its bark.

Harvesting of fruits can be carried out all autumn until the frost. The main thing is to correctly determine the right moment when the chokeberry is already ripe, but has not yet begun to crumble. It is better to collect leaves at the beginning of summer, and the bark - in late autumn, after leaf fall and the end of sap flow.

vitamin tea

To prepare a healing vitamin drink, dry fruits and leaves of chokeberry are taken in equal proportions. Next, 3 tablespoons of this mixture should be placed in a thermos and pour 0.5 liters of boiled and cooled water to 700C. Close the thermos and leave for 1 hour.

Ready tea can be sweetened with honey and taken during seasonal epidemics as an immunostimulating agent. You can drink 2-3 glasses of this drink per day.

Aronia juice

Blackberry juice has many uses.

hypertension;
atherosclerosis;
hypoacid gastritis;
sleep disturbances caused by stress;
diarrhea.

To prepare fresh chokeberry juice, you can use an ordinary household juicer or grind the fruits into a puree and squeeze through cheesecloth.

You can also prepare juice for the future. It is done like this:

Juice is squeezed out of the fruit.
For 1 liter of juice, 1 cup of sugar and a third of a teaspoon of citric acid are taken.
The juice is drained into an enamel bowl, warmed up slightly, sugar and citric acid dissolve in it.
The juice is poured into glass jars or bottles, covered with a sterile lid and placed for sterilization in a pot of water for 15 minutes.
After sterilization is completed, the containers are rolled up or hermetically sealed.

This product is stored in a cool place. If the concentration seems too high, it is diluted with warm water in a ratio of 1: 1 before use. A child can be given chokeberry juice 150 ml, and an adult - 250 ml 2 times a day.

general health drink

You can prepare strengthening drinks from chokeberries with the addition of other ingredients: dry raspberries, rose hips, linden flowers, cherry and black currant leaves. All available raw materials are combined in equal proportions.

For preparation, 3 tablespoons of the mixture are taken, placed in a thermos and 0.5 liters of boiling water is poured. Everything is infused for 2-3 hours. If the drink is prepared with rose hips, you need to insist it longer - at least 12 hours. Drink warm, 2-3 cups a day.

Sometimes an alcoholic tincture of chokeberry is prepared as a stimulating and strengthening agent. They do it like this:

Take 500 grams of fresh ripe chokeberry fruits, 0.5 liters of vodka and 3 tablespoons of honey.
The fruits are poured into a suitable glass container, honey is also placed there.
Everything is poured with vodka and vigorously shaken.
The container is clogged and cleaned in a dark, cool place (not in the refrigerator).
For 2.5 months, the drink is shaken every 4 days.

Ready tincture can be taken 1 tablespoon to normalize sleep, stimulate appetite and indigestion.

Prevention of atherosclerosis

Atherosclerosis is a dangerous vascular disease, which is accompanied by the deposition of cholesterol on their walls. For its prevention, a decoction of chokeberry bark is used.

The prepared bark is crushed with a blender and dried. Then they take 5 tablespoons of raw materials, place in an enamel bowl, pour 0.5 liters of boiling water and put on a small fire. The mixture is boiled for 2 hours, cooled, filtered and taken 20 grams 3 times a day.

With hypertension

The pronounced hypotensive effect of chokeberry makes it possible to use it for the treatment of hypertension. To reduce pressure, juice, infusion or decoction of chokeberry fruits are used.

To prepare the infusion, 0.5 cups of fresh or dried fruits are poured into a thermos, poured with 2 cups of boiling water and insisted for a day. Take 100 ml 3 times a day for a month.

A decoction is prepared from 1 cup of fruit and 1 liter of boiling water. The mixture is boiled for 10 minutes, cooled and taken in the same way as the infusion.

It is important to constantly monitor the pressure. If it has stabilized, the intake of chokeberry should be limited.

With anemia (anemia)

Before proceeding with the treatment of anemia, it is necessary to establish its type. The fact is that with hemolytic or sickle cell anemia, chokeberry will not help. There will be little benefit from it with iron deficiency or folic acid deficiency anemia, since the content of iron and folic acid in this plant is low.

If anemia has developed as a result of bleeding, an infusion of chokeberry and rose hips can be used to supplement complex therapy. 0.5 l of boiling water is taken for 3 tablespoons, infused in a thermos for a day and taken 1 glass 3 times a day.

Medicinal blackberry liqueur with cherry leaves

As an anti-stress relaxing agent, you can take a light liquor.

Prepare it like this:

For 400 grams of chokeberry fruits, take 80 fresh cherry leaves, 300 grams of sugar, 1 teaspoon of citric acid, 1 liter of vodka and 1.5 liters of water.

Summing up all the information, you can systematize the beneficial properties of chokeberry and contraindications for its use:

It is important to understand that folk remedies are not independent methods treatment. They need to be used in combination with drug therapy.

Is it possible to freeze chokeberry for the winter?

Useful properties of harvested chokeberry are best preserved when the fruit is dried. A simpler method of storage - freezing - unfortunately, is not suitable. At low temperatures, an important component of chokeberry fruits, tannin, is destroyed. Berries lose their characteristic astringent taste, become sweeter, but most of the benefits disappear.

Proper preparation and storage of medicinal raw materials guarantee effectiveness ready funds. Careful attention to the recommendations and contraindications will help to avoid possible complications. Subject to these two conditions, chokeberry will be a strong help in the treatment of many diseases.