Vitamins of group B in tablets: drug names, prices. Original and cheap B vitamins. How to properly inject B vitamins

What role do B vitamins play in the body?

B vitamins are fat-soluble substances that play a key role in the body's cellular metabolism and are involved in almost all vital processes. This group includes 11 elements. Among them, B1, B6 and B12 are vitamins, the benefits and harms of which require detailed consideration. What are these elements? How do they act on the body, and is there a danger to health? These issues will be discussed in more detail below.

Thiamine (B1)

Thiamine is a colorless crystalline substance that dissolves only in water, is well absorbed and plays important role for human health. The action of the element is aimed at solving the following tasks:

Normalization of carbohydrate metabolism in the liver, living tissues and "gray matter" (brain). Thiamine successfully fights pyruvic and lactic acid, which are referred to as “fatigue toxins”. An excess of such elements leads to a lack of energy, weakness and excessive fatigue. The main effect is provided by carboxylase, which is formed in the body after taking B1 and converts harmful elements into glucose. Thanks to this action, a person quickly gets rid of depression, appetite improves, and the nervous system calms down.
Participation in the development fatty acids unsaturated type, one of the functions of which is to protect the liver and gallbladder from the formation of stones.
Amino acid metabolism optimization. It has been proven that thiamine deficiency leads to disruptions in metabolic processes associated with the digestibility of proteins.
Reduced Inflammation skin . improvement of the condition of the mucous membranes. These qualities are known to physicians who use healing properties thiamine in the treatment of psoriasis, eczema and burns, as well as to eliminate signs of neurodermatitis.
Hair Growth Improvement and condition of the hair follicles.
Participation in hematopoiesis. as well as in cell division. It has been proven that thiamine is one of the regulators of the transport of genetic material.
strengthening immune system . The benefits of vitamin B12 and B1 are known from the standpoint of a beneficial effect on the protective functions of the body. In addition, thanks to these elements, the work of the thyroid gland, liver and digestive organs improves.
Providing pain relief. and reducing the negative impact of alcohol or tobacco use. Thiamine is often prescribed for chronic alcoholism.
Slowing down the aging process. B1 is involved in the creation of new body cells, which helps in prolonging youth.
Regulation of the work of aminobutyric acid, which is responsible for the correct functioning of the brain, as well as for the production of serotonin, a substance responsible for a good mood.
Optimization of the state of the central nervous system and the muscular apparatus. The action is due to the ability of thiamine to prevent the breakdown of choline, which prevents the accumulation bad cholesterol, protects cells and nourishes them with elements necessary for life.

Thiamine is prescribed in the following cases:

liver disease;
skin problems (eczema, psoriasis, pyoderma);
disruption of work endocrine system and subsequent related problems (obesity, diabetes);
malfunctions of the kidneys, brain and central nervous system;
problems with the gastrointestinal tract (gastritis, ulcers, pancreatitis and others);
heart defects.

Too much thiamine- a rare phenomenon, because excess B1 is easily excreted from the body. The problem arises only when receiving an artificial vitamin in a dosage of 100 mg per day or more. In such a situation, the following side effects are possible:

sensation of heat;
allergic reactions;
severe spasms;
decrease in blood pressure;
malfunctions of the kidneys and liver.

Pyridoxine (B6)

Vitamins B6 and B12 are considered no less important, the benefits and harms of which also need to be considered separately. First, let's pay attention to pyridoxine (B6) - a water-soluble element involved in the regulation of metabolic processes, restoring the central nervous system and normalizing blood circulation processes.

Scientifically proven next action AT 6:

Participation in the synthesis of molecules. It is known that the synthesis of almost all molecules occurs with the participation of pyridoxine. Thus, nucleic acids are directly dependent on B6, which ensures the creation of new cells.
Improving the work of the central nervous system. Pyridoxine is involved in the creation of molecules responsible for the exchange of information between nerve endings. In addition, with the participation of B6, a group of vital elements is formed - adrenaline, melatonin, serotonin, noradrenaline and other substances. Pyridoxine also relieves numbness in the limbs, seizures and improves the process of glucose uptake.
Breakdown of carbohydrates. The benefits of vitamin B12 and pyridoxine are directly related to the digestibility of carbohydrates entering the body, which contributes to the formation of sufficient energy to perform the required activities during the day.
Defence from inflammatory processes . Scientists have not fully understood this process, but it is already known that with regular consumption of pyridoxine, various inflammatory processes can not be afraid. In addition, taking B6 reduces the risk of developing obesity, diabetes as well as diseases of the heart or blood vessels.
Restoration of the function of hematopoiesis. B6 is involved in the process of regulating cholesterol levels, as well as in the synthesis of new red blood cells. Deficiency of this element makes the plasma thick, which increases the risk of vascular blockage. In addition, the action of pyridoxine is aimed at removing homocysteine - the main culprit of strokes, heart attacks and other heart diseases. B6 has also been shown to improve heart muscle function.
Optimization of the process of protein and fat metabolism . If there is a sufficient amount of pyridoxine, problems with the absorption of fatty acids are excluded. In addition, the level of cholesterol decreases, lipid metabolism normalizes.
Removal or minimization of the risks of exacerbation or development of eye diseases. In particular, pyridoxine is often used to protect against diabetic retinopathy.
Strengthening the immune system. Regular intake of pyridoxine guarantees the production of T-cells involved in improving the protective functions of the human body.
Mood boost. A sufficient amount of pyridoxine guarantees protection against depression, provides calmness, and relieves anxiety.
Maintenance female hormones in balance. The vitamin is often prescribed in complex treatment with mastopathy or uterine fibroids.
Prevention of rapid aging. protection against the formation of stones, reducing the risk of cancer.
Improving the condition of the skin and nails(often used as part of special masks, added to cosmetic creams).

pregnant women with toxicosis;
patients with leukemia, anemia, atherosclerosis and diabetes;
adolescents with functioning problems sebaceous glands and a lot of acne;
with problems with the central nervous system and seasickness.

Vitamin B6, as well as vitamin B12, the benefits and harms of which are discussed below, dangerous if taken in excess. On the other hand, pyridoxine hypervitaminosis is a rare occurrence. This is explained by the fact that the body is not able to accumulate B6 in the volume it needs only from food. If there are surpluses, they come out naturally, along with urine.

An overdose is possible only in one case - when taking two grams of the vitamin every day for several years. It has been proven that even a four-year intake of one gram of B6 daily does not give side effects.

You can recognize an overdose by the following signs:

increased acidity in the stomach;
numbness of hands and feet;
the appearance of urticaria;
short-term disorders of the central nervous system.

From taking pyridoxine worth giving up in the presence of allergic reactions on B vitamins. In addition, the vitamin is dangerous for people suffering from diseases of the duodenum, ulcers or gastritis. It is also not recommended to abuse the vitamin with ischemia of the heart and liver disease.

Cyanocobalamin (B12)

Vitamin B12 in comparison with other elements of groups B has more complex structure. The substance accumulates in various human organs - kidneys, liver, lungs and spleen.

Externally, cyanocobalamin (cobalamin) is a dark red crystalline powder that can withstand high temperatures (up to 300 degrees Celsius) and does not collapse under the influence of light. What is the danger of an overdose of vitamin B12? What is cyanocobalamin good for? Let's consider these points in more detail.

The action of cobalamin is aimed at solving many problems:

Production of formed substances of blood plasma. as well as the synthesis of hemoglobin. It has been proven that B12 deficiency is main reason slowing down the production of new red blood cells, as well as reducing their volume.
Synthesis of leukocytes. involved in the protection of living tissues from foreign elements. Cobalamin supports high level protective forces (immunity), reduces the risk of disease viral infections. Studies have shown that vitamin deficiency increases the risk of developing immunodeficiency syndrome. At the same time, HIV develops twice as actively in comparison with people who receive a sufficient norm of cyanocobalamin.
Improvement brain activity . Regular intake of B12 protects against stress, restores memory, eliminates the risk of sclerosis, dementia and depression.
Normalization of work reproductive system . Cyanocobalamin is often prescribed to men because of its ability to influence the volume of germ cells in the seed. If the body is healthy, and cobalamin is supplied in sufficient volume, then the number of spermatozoa will be normal.
Acceleration of protein breakdown. Considering what vitamin B12 affects, it is worth highlighting the issue of converting proteins into amino acids, as well as their entry into the cells of the body. That's why B12 is often recommended for athletes who need a quick set of muscles.
Improving the functioning of the respiratory system. With an acute lack of oxygen in the plasma, cobalamin plays the role of an amplifier and makes the cells consume chalcogen faster. It has been proven that a sufficient amount of B12 in the body prolongs the time spent without air. In addition, the presence of cobalamin provides normal work each of the body systems.
Normalization of sleep and optimization of the process of melatonin production. These actions are interrelated, because the cycle of rest and wakefulness depends on the abundance of melatonin.
Activation of the enzyme involved in the oxidation of succinate dehydrogenase. Thanks to the lipotropic function of cobalamin, the risk of fatty infiltration of a number of vital important organs- kidneys, spleen, heart and liver.
decline pain . associated with violation of the integrity of the CNS fibers in diabetic neuropathy.
Cholesterol Reduction. Considering how vitamin B 12 is useful, it is worth noting its positive effect on cardiovascular system, namely, reducing the risk of blockage of blood vessels by cholesterol plaques.
Activation of the production of vital acids- deoxyribonucleic and ribonucleic. Cell nuclei containing hereditary data are formed from these protein elements.
Optimization of metabolism with the participation of carotene. as well as its subsequent conversion to retinol (vitamin A).
Participation in the metabolic processes of proteins, fats and carbohydrates. as well as in isomerization reactions.
Formation of a melena membrane on the fibers of the central nervous system. which, in combination with B12, is converted into succinic acid.

Indications for use:

polyneuritis;
myelosis;
bone injury;
chronic anemia;
radiation sickness;
radiculitis;
cirrhosis of the liver;
skin diseases (dermatitis, psoriasis);
acute and chronic hepatitis;
radiculitis and others.

The above are the features of vitamin B12, properties and positive action on the body. But it is important to know negative side cobalamin - high health risks in case of overdose. Excess B12 is divided into two types:

Acute excess. In this case, we are talking about a one-time intake of a large amount of cobalamin.
Chronic overabundance - possible with prolonged intake of vitamin B increased dosage(more than double the normal).

Excessive intake of B12 in the body leads to a number of consequences:

increased blood clotting;
excessive excitability;
allergic reactions.

An excess of B12 for a long time leads to an increase in the production of haptocorrin, due to which increased risks development of hypereosinophilic syndrome, myelogenous leukemia, and also to polycythemia.

Contraindications for admission:

erythrocythrosis;
thromboembolism;
increased sensitivity.

B12 is prescribed with caution in the presence of neoplasms caused by vitamin deficiency, as well as in the presence of angina pectoris.

Knowing what vitamin B12, B6 and B1 are useful for, as well as what is the harm of these elements, allows you to properly build a diet and get the maximum benefit for the body.

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Modern girls are very actively using a variety of vitamins with the confidence that this will positively affect the condition of the hair. Vitamins B1, B6, B12 are the most popular for hair, they are added to different means head care or taken with meals as a multivitamin.

However, the systematic use of such substances must include a full understanding of their action and effect after their application. It is about this that you can read in more detail in this article.

What are B vitamins?

These are water-soluble substances that play an important role in cellular metabolism and general condition person.

Each of them affects a specific organ, let's take a closer look at those that are directly reflected in the curls.

Vitamin B1 (thiamine). A very useful element that curls need all the time, fortunately, it can be obtained by using many natural products. Thiamine has been proven to regulate metabolic processes in the body, providing it with almost all nutrients and the necessary energy for a normal state. The rich shine of curls speaks of a sufficient amount in the body. The first echoes of the deficiency are nervous disorders, but the hair suffers later;
Vitamin B6 (pyridoxine). It has a huge role in the most important microstructural compounds in the human body. For hair, vitamin B6 is used as a support for metabolism, its deficiency affects curls almost immediately. The main feature is strong fallout strands, as well as the appearance of irritations on the skin;
Vitamin B12 (cyanocobalamin). This substance does not have a direct effect, however, with its help, the curls are saturated with oxygen and a variety of essential nutrients. The deficiency is reflected in the form of itching of the skin.

Rules for the use of B vitamins

When trying to provide the body with these substances, it is important to remember that most of them enter the body through the blood and esophagus, and only in very small quantities with head care products. Nature has been improving the impermeability of the skin for millions of years for a reason, so that today only by rubbing a mask can the desired effect be achieved.

Before you start taking any medication, you should consult a doctor. Since problems can be both due to a shortage, and due to an excess of substances, or not at all related to this. If, nevertheless, a vitamin deficiency is detected, it is recommended that you first adjust your diet so that the right amount comes from food. It has been proven that fortified masks can support good view hair only in the case of the norm of all useful substances in the body.

How can you make up for the lack of elements?

Today, thanks to constant progress, it is possible to replenish the reserves of nutrients that are absent in the body in the required amount in several ways: with the help of products, vitamin complexes or vitaminized ampoules.

Let's consider each in more detail.

Natural reserves of B vitamins

Most of them are found in animal products. This includes meat, fish and dairy products. Thiamine and pyridoxine predominate in by-products. These substances are also found in in large numbers products plant origin. Green vegetables are also not deprived of these elements.

Today, the pharmacological market offers a huge variety of drugs - these include multivitamins and dietary supplements. However, it is better to use them only with a sufficiently pronounced lack of elements. These formulations are specifically formulated to support skin, hair and nails.

As practice shows, the use of complexes inside is more effective than the use of drugs in the composition of masks and shampoos.

Preparations in ampoules are used to enhance the effect of head care products, first of all, they
affect the skin and roots of curls. Since B vitamins are not allowed to be used together, the best option is to alternate use with each wash. For a one-time procedure, one ampoule is enough.

In most cases, the composition of the ampoules includes: vitamins, keratin, proteins and collagens. These substances are designed to restore the natural balance in the skin cells and remove split ends. All this restores their natural shine and volume.

You can buy vitamins B, B6, B12 in glass ampoules in specialized stores or pharmacies.

You can add these ampoules to shampoo or use as part of masks. In the first case, shampoo with such an additive should be used immediately, storage will lead to the loss of important indicators. Therefore, the head wash should be preliminarily poured in an amount that is enough for two washes and only then combined with a vitamin ampoule. Everyone knows that it is right to wash your hair twice. The first time the shampoo is applied, foamed and immediately washed off. The second time, leave for a few minutes on the curls. A fairly simple application will not make you wait long for results.

Mask Recipes

The compositions proposed in this article are simple and often used for home care behind the head. Hair masks with vitamins B1, B6, B12 suggest adding only 1 ampoule to the composition.

Garlic mask

chopped garlic - 1.5 teaspoon;
honey - 1.5 teaspoon;
lemon juice - 1.5 teaspoon;
aloe juice - 1.5 teaspoon.

Preparation and application: all components are combined and thoroughly mixed.

The mask in a warmed state is kept on the head for 30 minutes, and then washed off with warm water.

honey mask

honey - 2 tbsp. a spoon;
egg yolk - 2 pcs.;
aloe juice - 2 tsp.

Oil mask

egg - 2 pcs.;
burdock oil - 2 tbsp. a spoon;
almond oil - 2 tbsp. a spoon;
sea buckthorn oil - 2 tbsp. a spoon.

Preparation and application: the egg is pre-beaten, and then combined with the rest of the ingredients. This composition requires mandatory insulation.

It must be washed off after 1 hour with water with the obligatory addition of shampoo.

Herbal mask

chamomile infusion - 1 tbsp. a spoon;
egg - 1 pc.

Preparation and use: the egg is beaten and mixed with the rest of the ingredients. The resulting composition is applied to the head, left on the hair for 60 minutes, and then washed off with warm water.

All of the above confirms that the use of water-soluble vitamins B1, B6, B12 for hair is essential. In what form they will act, depends only on personal preferences.

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Thiamine, also known as vitamin B1, plays an important role in metabolic processes, which means it can be called a natural energy booster. It is quite common in foods traditional for the human diet - from which the conclusion suggests itself that no one suffers from B1-hypovitaminosis. In fact, each of us periodically feels a breakdown, irritability, it is difficult for us to concentrate ... The reason for all this in a number of cases is a lack of energy caused by a deficiency of vitamin B1. This is a soluble substance that does not tend to accumulate in the human body - therefore, only regular consumption of thiamine in the right amount, allows us to be cheerful and feel great every day.

The role of vitamin B1 in the human body

The biochemical role of thiamine is to convert fats and carbohydrates that enter the human body with food into energy. This energy is spent not only on activity, body heating and other obvious needs - it is also involved in the processes of growth and tissue renewal. That is why pediatricians always recommend that parents of their young patients often feed their children foods rich in B vitamins, emphasizing that without them (in particular, without meat), the child will not be able to fully grow and develop.

Thiamine regulates the functioning of the nervous system, it is necessary for the correct functioning of the heart and digestive organs. We can say briefly that the second role of vitamin B1 in the human body, in addition to energy, is to be a natural universal prophylactic nervous and many other disorders.

"Relatives" of thiamine - vitamins of group B

B vitamins are not found separately in nature: thiamine always coexists with other substances that have other equally beneficial properties. You can read more about vitamins B6. B9 and B12 on our website.

Vitamin B1 deficiency

As mentioned at the beginning of the article, the lack of vitamin B1 first of all affects the psycho-emotional state of a person. " I don’t do anything difficult, but I still feel tired all the time. There are no special stresses in my life, but for some reason I toil, I feel joy much less often than despondency and irritation"Isn't it about you by chance? If so, then do not rush to the pharmacy for antidepressants. You just need to examine the contents of your refrigerator. Are you eating a balanced diet? First of all, is there enough B vitamins in your diet - a natural balm for the nervous system. A slight deficiency of thiamine can significantly complicate a person's life - but if the situation is not corrected, the heart and digestive organs will also begin to "hint" to their owner about the need for proper nutrition: arrhythmia, constipation, and appetite disorders.

What's next? And then - terrible. The disease, known as beriberi, is characterized by significant metabolic disorders, accompanied by nervous disorders: a person loses weight, his muscles dry out, in the extreme stage - the brain collapses, paralysis affects the limbs. Of course, this disease is quite rare today: modern people, even the poorest, do not starve - and acute vitamin deficiency causes precisely hunger or insufficient monotonous nutrition. But there is another problem that is still common in society: alcohol in large doses ah, taken regularly, does not allow vitamin B1 to participate in metabolism. To a lesser extent, coffee, strong black tea, and some medications have the same effect.

What foods contain vitamin B1?

Appetizing cutlet, and to it - a bowl of porridge and a piece rye bread… This is the perfect breakfast for those who want to get their dose of vitamin B1 from food. Thiamine is found in large quantities in meat: in pork, beef, liver, liver. In fish and other products of animal origin (milk, eggs, butter) - a little less, but also present. Among plant food according to the content of B1 are in the lead unpolished cereals and pastries from wholemeal flour, legumes, nuts, green vegetables. The next item on our list are some fruits and berries - plums, oranges, sea buckthorn and currants.

Speaking about what foods contain vitamin B1, brewer's yeast is often mentioned. Yes, they are really rich in thiamine - but, unlike all the other products we have listed, they cannot be consumed in an amount sufficient to saturate the body with B vitamins. Yeast has an unpleasant property: a person intensively gains from them excess weight. That is, bread baked from yeast dough is healthy - but you can’t eat it exclusively without combining it with other products. And beer does not at all carry any saturation with vitamins, although it contains all the same yeast and cereals: alcohol destroys thiamine, leaving it not to healthy drink only negative traits.

Since the B vitamins are water soluble, they are always more abundant in uncooked foods.

Daily intake of vitamin B1

How much thiamine do you need to consume to get enough of it? Scientists give the following figures:

The daily requirement of vitamin B1 for adult men is 1.2 mg
The daily requirement of vitamin B1 for adult women is 1.1 mg
Adolescents of both sexes - 0.9 mg
Children from three years– 0.5-0.6 mg
Children under three years old - 0.3-0.4 mg
Infants - 0.2 mg

Don't be afraid to take more thiamine than you need: when the norm is exceeded, excess B1 is simply excreted from the body unused. An overdose can only occur with the wrong drug treatment preparations containing B1 - this is fraught with the occurrence of allergic reactions. Strictly adhere to the instructions and recommendations of the doctor, so as not to encounter such a problem.

Vitamin B1 in ampoules and tablets

Medicines containing thiamine are used in the treatment of B1-avitaminosis, neurotic disorders, alcoholism, for preventive purposes - for children and adolescents during periods of active growth, as well as with an increased need for thiamine (during pregnancy, after surgery or antibiotic treatment). B1 is also often present in cosmetic supplements, as it has a positive effect on the condition of the skin and hair.

Vitamin B1 in ampoules is used intramuscularly or intravenously strictly according to the doctor's prescription. adhering to the recommended dosage. Injections - more effective method treatment than tablets, since the substance immediately enters directly into the bloodstream, bypassing the digestive organs.

Instructions for use Vitamin B1

If you are prescribed thiamine tablets, then you should take them one a day after meals, washed down with water. If needed intensive care, the dose is doubled - but only if your doctor deems this measure necessary. Children are given half a tablet every other day, babies under three years old - a quarter, up to a year - are not prescribed at all. The course of treatment usually lasts ten days to one month .

Instructions for the use of vitamin B1 in the form of a solution for injection: once a day, adult patients are administered 0.5-1 mg, children from one year old - 0.25 mg, during the course of treatment (10-30 days). As a rule, injections are made into a muscle, less often into a vein (through a dropper).

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To date, the state of ecology is not the best, for this reason the human body needs support in the form of vitamins. But some of them, when taken orally in the form of drugs, are difficult for the body to digest, mainly B vitamins, but there is another way to replenish the body with these vital substances. You can ensure their entry into the human body, in the form of injections. Only for this you need to know how to inject them correctly and where, as well as what drugs can be combined with.

Vitamins of this group, namely B1, B2, B6 and B12, occupy an important place in the process of cell division, metabolism in the body, the creation of red blood cells, hemoglobin, as well as the digestibility of many useful elements, for example, iron.

Vitamin B1

This vitamin is an integral part of coenzymes, and also takes part in the formation of proteins and fats. Vitamin B1 plays a significant role in carbohydrate metabolism; it is a catalyst for the elimination of carboxyl groups. B1 also takes part in the deamination and transamination of amino acids. It has a positive effect on the digestive system, increasing secretory and motor function stomach, and also accelerates the evacuation of its contents. Thanks to B vitamins, cardiac activity is normalized.

B1 affects the conditioned reflex work of the body. As a result of B1 deficiency, this activity decreases, and when it enters the body in excess, conditionally reflex activity rises.

Vitamin B2

Vitamin B group (B2) is involved in the activity of brain neurotransmitters, and is also involved in the synthesis nerve cells and the whole system. B2, helps the maturation of red blood cells and is important element during the absorption of iron. With the help of B2, the activity of the adrenal glands is regulated and the amount of hormones is synthesized.

It is also necessary for the organs of vision. B2 performs protective function towards eye retina protecting it from the harmful effects of ultraviolet rays. As for the skin and mucous membranes, B2 helps in their creation, in a word, it has a beneficial effect.

Vitamin B6

The nervous, cardiovascular and digestive systems are not able to perform their intended functions if there is no vitamin b6 in the body. Therefore, in the treatment of beriberi and many diseases, vitamin B6, the doctor ascribes in ampoules. B6 is prescribed separately or in combination, which includes vitamins belonging to this or another group.

It is also shown to take vitamin B6 and a woman preparing to become a mother, during the period of toxicosis. Some pregnant women suffer from swelling of the limbs, in this case vitamin B will also help, since it is responsible for the correct balancing of sodium with potassium, which does not allow excess moisture to linger in the body. In addition, vitamin B6 contributes to the normal development of the fetus.

In addition, b6 is a beauty vitamin, as it is responsible for hormonal balance, the process of cell renewal and metabolism. B6, is simply necessary for hair and skin. Today, there are a lot of vitamin preparations, the intake of which is indicated in medicinal purposes. For example, as a result of exacerbation of vegetative-vascular dystonia, the doctor may prescribe, take a full course, using vitamins B1, B6 and B12. However, their compatibility and interaction with other elements must be taken into account.

Vitamin B12

This vitamin contributes to the destruction of the activity of stress hormones. Participates in the synthesis of RNA and DNA, as well as in the biosynthesis of amino acids. Vitamin B12 promotes the restoration of nerve cells, helping to build new ones. The role of B12 in hematopoiesis is invaluable, since this vitamin activates the necessary formation of platelets and promotes their maturation. Vitamin B12 lowers blood cholesterol levels and, in combination with other trace elements, restores carbon metabolism.

B12 is also necessary for women during pregnancy, because thanks to it, the process of cell division occurs. This means that a b12 deficiency can adversely affect not only the health of the mother, but also her child, especially when it develops intensively. During this period, a woman's need for B12 increases 4 times.

Vitamin b12 deficiency can take years to develop because the liver contains a significant supply of this element. B12 deficiency can only occur as a result of past illnesses or an unbalanced diet. In these cases, the person will need to take vitamin B12 by injection.

All of the above says how important B vitamins are for the body.

Compatibility of B vitamins with other elements

B vitamins are too capricious in terms of compatibility. They do not make friends with elements belonging to other groups, and also do not get along well with each other. It is strictly forbidden to combine b6 with vitamin C, they do not harmonize and therefore will not be useful for the body. When b6 and C are combined, neutralization occurs useful properties each of them.

B1 and b6 are not compatible with each other, because b6 prevents B1 from being active and performing the functions assigned to it in the body. This means that taking these vitamins together, they become simply useless.

However, b6 is good friends with b2, as well as zinc, magnesium and calcium. Vitamin b6 prevents their removal from the body. The doctor often prescribes vitamins b6 and b12 as a single course, but in order to achieve the best effect from them, they must be taken correctly alternately, every other day.

Vitamins belonging to this group, as already mentioned, are poorly absorbed. digestive tract, so they are recommended to prick.

How to inject vitamins of this group?

Injecting these vitamins is quite painful. Before doing this, you should read the instructions.

You can do the injection yourself at home. Consequently, if the patient decided to inject vitamins himself, then the best option for this there will be a thigh.

Procedure:

Before proceeding with this procedure, you need to wash your hands, then open the syringe, as well as the ampoule with one or another vitamin for administration. Remove the cap from the needle and let some air into the syringe by pulling the plunger. Then draw the solution from the ampoule, then turn the syringe upside down with the needle and tap it with your finger a little. This is necessary in order for the bubbles to huddle into one air bubble.

After that, slowly lower the piston until the air comes out and drops of this substance begin to appear at the end of the needle. Treat the injection site with a cotton swab dipped in alcohol solution or vodka. Then, with your left hand, pull the skin away, and with the help of your right hand, insert half of the needle and slowly press the plunger to inject the drug. After the drug is administered, this place must be wiped again with vodka or alcohol and the needle quickly pulled out, applying a cotton swab to the same place for a couple of minutes.

Injections of this group improve the interaction of microelements and normalize metabolic processes in the body. In this regard, they need to be taken as much more often, of course, within reason, but you should not forget about other vitamins, because it is simply necessary to monitor your health.

Vitamin B6 (pyridoxine) – water soluble vitamin group B, poorly soluble in fats. Relatively stable at high temperature, decomposes under the action of light and oxygen. It is not synthesized in the body, sources of intake are food and pharmacological preparations.

Vitamin B6 for what the body needs

Benefits of taking pyridoxine

The enzyme transaminase is released, which is necessary for the processing of amino acids and the regulation of protein digestion.
Under stress, the production of biogenic amines increases.
Improves the bioavailability of fatty acids.
The rate of biochemical reactions is increasing.
Reducing the synthesis of oxalic acid reduces the risk of development and recurrence of urolithiasis.
translates folic acid into active form.
Dermatological diseases are prevented.
Thanks to the lipotropic effect, the functioning of the liver improves.
Reduces premenstrual pain.

For systems and organs

Nervous system

Increases metabolism in the brain, improves memory.
Neurotransmitters are actively synthesized - serotonin, gamma-aminobutyric acid, dopamine and norepinephrine.
The supply of the nervous tissue with nutrient substrates improves.
Prevents and eliminates spasms and muscle tremors.

The cardiovascular system:

Ischemia, atherosclerosis and myocardial infarction are prevented, blood is thinned and blood pressure is reduced.
The content of potassium and sodium in the blood and intercellular fluid is normalized.
Decreased swelling of the face and extremities chronic diseases hearts.
Necessary for the synthesis of hemoglobin, reduces blood cholesterol, prevents thrombosis.
Normalizes the work of the heart and increases its ability to relax during diastole.

Endocrine system:

The use of glucose becomes more efficient, its level in the blood changes without jumps and falls.
Maintains the balance of estrogen, preventing the appearance of tumors in women.
Essential for the synthesis of most hormones.
Contributes to the preservation of vision in diabetes mellitus.

Vitamin B6 instructions for use

Injection: administered subcutaneously, intramuscularly or intravenously slowly, 1-2 times a day. At intravenous administration single dose diluted with 1-2 ml of water for injection or isotonic solution sodium chloride immediately before use.

Tablets: taken orally with a small amount of liquid, regardless of food.

Pyridoxine for hair

With a lack of pyridoxine in the body, the hair dries out, breaks and splits. The scalp becomes oily, dandruff appears, hair grows poorly. Vitamin B6 has gained wide popularity among cosmetologists to eliminate such problems.

Hair Benefits

Dry hair is hydrated due to the fact that vitamin B6 retains water.
Increases hair growth.
Due sedative effect itching of the skin is eliminated.
Hair stops falling out, thickens and strengthens.
Eliminates dandruff.
The blood supply to the roots improves, the hair becomes smooth, increases in volume and begins to shine.

The most popular masks with pyridoxine from ampoules. They must be applied to unwashed hair, covering the head with polyethylene and wrapping it in a thick towel. With significant hair loss, masks should be applied every other day, with a preventive purpose - 2 times a week.

Hair mask recipes

2 teaspoons burdock oil heat in a water bath and mix with an ampoule of pyridoxine. Apply to damp hair and leave on for 2 hours.
Whisk egg and mix with a tablespoon almond oil. Add 1 ampoule of pyridoxine and vitamin B12, mix and apply overnight to dry hair. Leave for an hour, rinse with warm water and go to bed. Wash your hair with shampoo no earlier than after 8 hours.
Melt 2 tablespoons of honey, and add 1 ampoule of vitamins A, E, B6 and B12. Stir and pour into the mixture by a teaspoon sunflower oil and lemon juice. Apply for an hour, then wash your hair with shampoo.

Vitamin B6 during pregnancy

During pregnancy, the body's need for pyridoxine increases by 1.5-2 times. It is prescribed in combination with magnesium, which increases the absorption of both elements (Magne B6). Pyridoxine eliminates morning sickness and leg cramps in the last trimester of pregnancy.

Indications for use::

The threat of abortion.
exfoliation of the placenta.
Increased tone of the uterus.
Spasms of skeletal muscles.
Severe pregnancy and complicated childbirth in history.
Frequent stress.
Tachycardia.
Arrhythmia.
Hypertension.

Vitamin B6 for children

Lack of pyridoxine in the diet in children can cause severe pathologies in the development of the nervous system. With its deficiency, the child does not sleep well, suffers from night cramps. For babies, it is important that the mother gets enough vitamin B6. Before giving the drug to children under the age of one year, a pediatrician's consultation is necessary.

daily requirement

Increasing the dose by 25-30% is necessary:

During the reception contraceptives and medicines containing estrogen.
In the last week of pregnancy.
A week before the start of menstruation.
While taking drugs based on steroids.
With excess weight.
At acne and inflammatory diseases skin.

Vitamin B6 indications for use

Pyridoxine is prescribed for:

B6-hypovitaminosis.
Anemiah.
Toxicosis during pregnancy.
Reducing the level of leukocytes.
Meniere's disease.
Motion sickness in transport and seasickness.
Inflammations in gallbladder and liver.
Parkinsonism, neuritis, radiculitis and neuralgia.
Neurodermatitis, psoriasis and diathesis.
diabetes mellitus.
Edema of cardiogenic origin.
Deterioration of contractility of the heart.
High blood pressure and risk of myocardial infarction.
Depression and increased nervous tension.
Urolithiasis.
Obesity.
Atherosclerosis.
Decreased immunity.
Visual impairment due to diabetes.
An increase in hematocrit.
Hypercholesterolemia.

assimilation

At intramuscular injection bioavailability of pyridoxine 100%. It is found in food in the form of compounds that break down into small intestine. With the blood, vitamin B6 enters the liver, where it is dephosphorylated, and then phosphorylated. The maximum concentration is observed in the liver, kidneys and myocardium.

What foods contain vitamin B6

Where is vitamin B6 found in animal products:

Fillet of tuna, mackerel and sardine.
Chicken and beef liver.
Chicken fillet.
Eggs.
Shrimps and oysters.
Beef and lamb.
Dairy products.

herbal products:

Hazelnuts, pine nuts and walnuts.
Beans.
Potato.
Sea buckthorn and pomegranate.
Horseradish and garlic.
Bulgarian pepper.
Green peas, soy and lentils.
Bananas.
Millet.
Yeast.

Vitamin B6 deficiency

Pyridoxine deficiency is characterized by:

Excessive irritability, lethargy and mental dysfunctions.
Insomnia and a feeling of unreasonable anxiety.
Decreased appetite and developmental delays in children.
Convulsive syndrome.
flatulence.
The formation of uroliths in the kidneys and bladder.
Abnormal electroencephalogram readings.
Peripheral neuritis, polyneuritis of the hands and feet.
The development of anemia with a sufficient amount of iron in the body.
Inflammation of the skin and mucous membranes.
Stomatitis, rhinitis and conjunctivitis.
Glossitis and ulceration of the oral cavity.
Severe bleeding gums.
Convulsive conditions in children under 7 years of age.
Increased blood viscosity and its tendency to form clots that clog blood vessels and cause thrombosis.
Nausea and vomiting.
The inability of the immune system to synthesize antibodies.

Overdose

Vitamin B6 is rapidly metabolized and excreted in the urine. Exceeding dosages by 50 times for several years does not lead to a deterioration in health.
Increasing the dose hundreds of times can lead to:

Peripheral blood flow disorders.
Tachycardia and pain radiating to left hand.
Migraines, drowsiness and dizziness.
Excitation and impaired coordination.
Paresthesia of the arms and legs.
The emergence of a feeling of pressure on the limbs (syndrome "stocking and gloves").
Difficulty breathing.
Anaphylaxis, urticaria, itchy rash, skin redness, dermatitis, Quincke's edema and photosensitivity.
Nausea and vomiting.
Deterioration of the immune system resistance against infections.
Heartburn and increased production of gastric juice.
Decreased folic acid content.
Partial baldness.
Disorders in the blood coagulation system.
Fainting and convulsive syndrome when administered in large doses intravenously.
Inhibition of milk production in nursing mothers.

Prolonged overdose causes a decrease in the amount of protein in skeletal muscles, liver, kidney and heart.

Preparations and forms of release

Vitamin B6 in ampoules – price 11 UAH / 35 rubles for 10 ampoules of 1 ml.

Compound: pyridoxine hydrochloride - 0.05 g, water for injection - up to 1 ml.

Vitamin B6 tablets – price 9 UAH / 28 rubles for 10 tablets.

Compound:

Active ingredient– priridoxine hydrochloride 0.05 g.
Additional components: microcrystalline cellulose, lactose monohydrate, colloidal anhydrous silica, talc, magnesium stearate.

Compatibility

The following drug interactions have been described:

At simultaneous reception with diuretics, pyridoxine enhances their effect.
Combined reception with hormonal contraceptives, cycloserine, penicylamine, isoniazid, hydralazine sulfate, ethionamide and immunosuppressants reduces the effectiveness of vitamin B6.
Pyridoxine partially blocks the action of drugs for the treatment of Parkinson's disease and weakens the pharmacological effect of phenytoin.
When combined with corticosteroid hormones, the content of pyridoxine in the body decreases.
Simultaneous use with glutamic acid and asparkam increases the resistance of the brain to hypoxia.
The parallel use of vitamin B6 and cardiac glycosides stimulates the production of contractile proteins in the heart muscle.
Pyridoxine prevents complications from taking tricyclic antidepressants caused by their anticholinergic action (decreased salivation, anuria).
Simultaneous administration with derivatives of chloramphenicol reduces the risk of ophthalmic pathologies.
Vitamin B6 is compatible with vitamin B12, but mixing them in one container is not recommended.
It is undesirable to mix pyridoxine with alkali solutions, iron derivatives and solutions of strong oxidizing agents.
You can not mix vitamin B6 in the same container with solutions of adrenomimetics, sodium salt ampicillin, amphotericin B, ascorbic acid, phytomenaion, dipyridamole, sodium oxyferiscorbone, phenothiazine derivatives (chlorpromazine), furosemide, etamsylate and eufilin.

Vitamin video

Kalorizator 2019 - Vitamins, instructions for medicines, proper nutrition. All information is for informational purposes only. When treating, be sure to consult a doctor.

How to inject vitamins B1, B6, B12?

You need to prick them with one injection alternating vitamin. But it is better to buy the drug Melgam or Neurorubin. It is desirable to prick at night. After the injection, you need to lie down a little. Melgama is not a painful injection, but individually B vitamins bite.

Per vitamin B1 I won’t say, but B6, B12 - I know. vitamins B6 and B12 simultaneously prick can. And it’s not just possible, but that’s exactly what doctors do, prescribing these two strengthening drugs at the same time ... It’s just that one of them is injected every day, and the other every other day, because it is a little painful and is perceived by the body worse. B6 is injected every other day. B12 - every day. That is, it turns out that one injection is made on one day, and two injections on the second day.

Inject vitamins B6, B12 need intramuscularly. I went through this process personally. For a whole week I was injected (or even ten or twelve days), because it was necessary to inject at least six injections of B6. This is a very painful injection, it takes a long time to resolve ....

But after a course of such treatment, I felt very good, straight, the wings grew behind my back. Disappeared painful symptoms(there was an attack of asthenia, in my opinion). Indeed, in places where vitamin B6 was injected there were big bruises, but they disappeared later. Sitting was a little painful, but overall the treatment was successful. None bad consequences I didn't have any complications from these injections.

Just like all injections. Divide the buttock into four parts and inject into upper part buttocks (almost under the waist). And you need to prick once a day. Preferably not in the same buttock, but every day in a different one. And most importantly, before the injection, wash your hands and observe disinfection.

When the pregnant woman walked, the first trimester felt simply disgusting, the condition was terrible, and so the doctor in charge suggested that I pierce the B vitamins. He said that they were safe, but the result would be good, I agreed.

So they gave me injections in the buttock, by the way they are very painful, the course was ten times, every day one injection.

After a couple of days, the state of health clearly improved, I never regretted that I agreed to such a procedure.

Vitamin B1 and Vitamin B6 - injections of 1 ml in the upper outer quadrant of the buttocks or subcutaneously in the region of the shoulder muscle (in the upper part of the arm). Alternate. In practice, it is easier to write even and odd, i.e. distribute medications by day. Vit B12 is administered in the so-called Boyko mixture by night: Vit B12 - 1 ml (500 gamma) + Analgin 50% - 2 ml + Novocaine 0.25% - 5 ml + analgin 50% - 2 ml. Good for osteochondrosis, joint diseases.

Be sure to find out if you are allergic to the intake of B vitamins, novocaine.

Also the drug Milgamma, which combines the complex of the above vitamins. 2 ml intramuscularly every other day or daily. Course - 10 injections.

By the way, here's the recipe. I myself have been using it for a long time. I put 5 ml (5 ampoules) of all vitamins (B1, B6, B12) through a syringe into the shampoo I use. It smells a little like medicine, but it doesn’t matter! Hair becomes thicker, more elastic and shiny. Checked! old recipe from the hairdresser.

We wish you and your loved ones invisible injections - without pain and consequences! Question: Good afternoon! I was assigned intramuscular injections calcium gluconate and aloe, in the buttocks. The doctor prescribed to pierce 20 injections ascorbic acid in parallel with B vitamins: B6 and B1 alternate.

Proteins, fats, carbohydrates, various minerals, of course, are necessary for a person, but there is another group of useful substances, without which no living organism can exist - these are vitamins. Correctly fill their deficiency, really, applying synthetic vitamins group B (B1 B6 B12), which can be drunk (capsules, tablets) or injected (drugs in ampoules for injection).

For a faster effect (especially with beriberi), doctors recommend injecting B vitamins (B1 B6 B12), which will allow them to be absorbed almost instantly and fully by the body. However, before you start injecting vitamins, in particular group B (B1 B6 B12), you should definitely consult a doctor, self-medication can have the opposite effect. Representatives of this group do not even get along well with each other, not to mention other vitamins and minerals.

Vitamin B6 - instructions for use

Vitamin B6 is also incompatible with B1. B6 inhibits B1, making it absolutely useless, but it is “friendly” with B2 and can also be combined with magnesium, zinc, calcium. Since nowadays a person is quite often exposed to stress, experts recommend injecting vitamin B12, it will restore nervous system and increase the body's resistance to stress.

Vitamin B6 for hair

But about how often you can inject B vitamins (especially B1 or B12) so that there is no overdose, only the attending physician will tell you in detail, because each case is individual. Question: Thank you for your answer. I have already taken 2 pairs of injections: calcium gluconate and aloe in different buttocks.

I would also like to ask a couple of questions: Now the nurse and I decided to alternate injections on the buttocks: today gluconate on the right, aloe on the left, tomorrow on the contrary. Which is better: leave it on as well, or inject one medicine into the same buttock. So far, everyone has injected me with only 0.8x40 - in principle, it is quite normal. And one more thing: what kind of needle is better to give such injections - they both gave me a needle of 0.8x40.

An injection of aloe (most likely, the appointment was in a volume of 2 ml? ..) can also be pricked with a thinner needle - for example, 0.6x30 or 0.7x30. And, of course, you cannot mix B1 and B6 in one syringe - but, if we interpret your message correctly, the introduction of these drugs is prescribed for you every other day). 2. About the position of the feet during the injection.

I would like to pierce the next course of B vitamins (B1, B2, B6, B12). Tell me how it is better to inject them, how many times a day, which ones can be combined? We can only suggest general recommendations on the introduction of B vitamins, and the doctor can prescribe the dosage and duration of treatment only at an in-person appointment when familiarizing himself with the medical history. For the treatment of vitamin B6 deficiency in adults, IM, subcutaneous or IV administration of daily dose 50-150 mg. The duration of treatment is determined by the type and severity of the disease.

Most of them we consume with food of plant and animal origin. Most often, people resort to oral intake of vitamins to saturate the body with vitamins, however, before they enter the bloodstream, vitamins have to go a long way through the food system.

How to properly inject vitamins B1 B6 and B12 in injections

The injection can be administered intramuscularly in the upper thigh or buttocks (when self-administered, it is more convenient to inject into the thigh). After opening the ampoule with the drug, put a needle on the syringe and let the air out of it, then draw up the required amount of the substance.

If you do not want to drink vitamin B6 tablets, it is quite possible to inject yourself. Allergic reactions are possible for all B vitamins. For the prevention of vitamin B6 deficiency, a dose of 40 mg / day is used. specific to each vitamin. Question: Thanks for the answer about vitamin injections. You can discuss standard scheme vitaminization with your doctor: All vitamins - 10 injections.