How to quickly treat a cold at home? Doctor's advice and folk recipes. Medicines and folk remedies for treating colds

This is precisely the disease that never arrives on time. There is always a huge number of urgent matters just when a cold has laid us down, when the body requires rest, bed rest and treatment. Instead of getting upset once again because of a cold that “takes you by surprise,” you should think about what can be done to make the cold turn into just a memory. There are situations when treatment at home is easier than going to a medical facility.

How to treat a cold with folk remedies at home?

Most main advice for the treatment of colds. It is necessary to arrange for yourself the most authentic and good rest.

It is important to constantly monitor the “temperature” of your feet, that is, keep them warm. To treat a cold with folk remedies at home, foot baths with the addition of mustard or a mustard “hot water bottle” at night, which is warm socks with dry mustard poured into them, or children’s mustard plasters purchased at the pharmacy are perfect.

It is necessary to limit contact with family members. Because if one of them has a weakened immune system, then he can catch a cold from you and then the so-called “ chain reaction».

To fight a cold at home, the body requires interferon, which is essentially vitamin C, contained not only in vitamin complexes, but also in currants, citrus fruits and rose hips.

One of the most famous and effective ways– combine a teaspoon of pepper with a glass of vodka. The effect is usually felt immediately. This happens due to the fact that the pepper expands blood vessels. Vodka only serves as a “flavor softener” and adds “extra” warmth.

You can try to treat a cold without folk remedies, by going to the nearest pharmacy. Almost all modern means from colds contain loading dose paracetamol and vitamin C¸ which are necessary for complete deliverance from a cold.

When you have a cold, it is necessary to slightly ventilate the room you are in so that there is always clean, fresh air without any bacteria.

And, of course, the most effective remedy This is prevention before illness. These are frequent walks fresh air, airing the apartment, vitamin complexes, proper nutrition, rich in vitamins and minerals. All this will certainly help you enjoy every day without a cold.

How not to treat a cold at home?

We are all human, and everyone has a considerable risk of catching a cold, and if you get sick, what to do, how to treat a cold. It is very important not to try to interfere with your body in any way; it certainly understands what needs to be done. There is a minus here though. After all, when you are sick, very unpleasant things happen, such as fever, cough or runny nose. But without this, it would be very difficult for the body to cope with a cold. So if you want to recover faster, you should not:

Reduce temperature. Believe me, if it is not higher than 38 degrees, then you should not take any medications, it is better to wait and everything will return to normal;

You also don't need to take various drops against cough or runny nose;

Medicines that suppress cough should also not be taken.

But why is it not always necessary to help the body? For example, your temperature has risen, which means that your body begins to produce interferon, and it is this protein that helps against bacteria or various viruses. And if the temperature is higher, then there is also more protein. If you bring down the temperature, then the interferon is released in insufficient quantities and the treatment of the cold will be delayed. And if your temperature is not higher than 38, then you should not do anything.

Folk ways to fight colds at home

If you have a runny nose in the morning, you should do breathing exercises. Exhale, then take four vigorous inhalations through your nose, followed by four sharp exhalations through your mouth. Repeat this five times and apply the drops to your nose fish oil.

If you have a runny nose during the day, you need to hard-boil two eggs, cool them until warm or wrap them in a towel, and apply them to treat a cold for 15 minutes on both sides of the nose. Such heating can be done with bags of warm buckwheat or salt.

Make a warm hand bath using heavy cream and warm milk and gradually soak your hands in it. The duration of this procedure for treating colds at home is 15 minutes.

If you have a runny nose in the evening, to treat and remove the cold, repeat the morning breathing exercises and wash your sinuses with soap and water. This will help remove bacteria.

If you cough in the morning, gargle with sage decoction or furatsilin every hour. After these rinses, try not to eat or drink for 30 minutes.

Drink breast milk to treat colds at home.

Dissolve ½ teaspoon of honey every two hours, as honey has antimicrobial effect.

When coughing during the day, to remove the cold, you need to stick a pepper patch on the sternum area, which will give uniform and constant heat. It should be kept until the evening.

If you have a sore throat and cough in the evening, if there is no fever, you can treat and get rid of the cold by taking a bath with mustard or at least making a foot bath. In such a bath, the water should be at least 37 degrees. You can also add a few drops to your bath essential oils spruce, fir, eucalyptus, pine. Therapeutic bath need to be taken for 15-20 minutes. Add to bath hot water as it cools.

Pour dry mustard into your socks and put another pair of woolen socks on top. This folk method is excellent for getting rid of colds.

Make a vodka or honey compress on your throat. Keep it as long as it stays warm.

You can also treat and clear colds with sage inhalation.

So, if you follow all these tips, then fast treatment you're guaranteed. It’s not for nothing that these folk ways People have been using it for centuries.

Traditional treatment with infusions for colds

Liquid dosage form, which is obtained by infusing crushed plant materials (plants of the same species or herbal collection) in water for a certain time is called an infusion of medicinal herbs. In accordance with the recipe, to obtain an infusion intended for treatment, both above-ground parts of plants (flowers, leaves, stems, bark) and underground (roots, bulbs, tubers) are used. An herbal infusion for colds is prepared in 2 ways - cold and hot.

Cold method of preparing infusions at home

The cold method of infusion of medicinal herbs is as follows. Required quantity crushed plant materials are placed in glass, enamel or porcelain dishes, poured in cooled boiled water required volume. It is advisable to close the container for preparing cold infusion with a lid and, depending on the chemical composition and the volume of raw materials to infuse from several minutes to several hours. After this, the mixture must be strained using gauze folded in several layers.

A hot method of preparing an infusion in the traditional treatment of colds

A hot herbal infusion for colds looks like this. Plant materials, measured, crushed and mixed in the required volume, must be poured into an enameled or heat-resistant glass container and pour boiling water over it. Close the container with a lid and place in a hot oven or water bath for 10 - 20 minutes. It is important not to bring the water-vegetable mixture to a boil. Remove from heat, cool at room temperature, then strain the infusion to treat colds.

The preparation of a classic recipe for herbal infusion is done at the rate of 1:10, i.e., take 10 parts of water for 1 part of plant material. In other words, an infusion of herbs is prepared as follows: 20 g of herbs should be poured into 200 ml of water. If possible, it is better to use spring, melt or well water. It is advisable to use freshly prepared infusion of medicinal herbs. The infusion should be stored in the refrigerator for no more than a day.

Recipes for folk infusions to fight colds

And so here are the recipes for treating colds:

Burdock juice. About 30 minutes before meals you need to take 1 tbsp. l. juice squeezed from the leaves of this plant. Repeat the procedure for treating colds with infusions 3 times a day. Better from fresh burdock, in pure form or use a tincture. It’s easy to prepare the tincture, just take 250 grams. juice and 50 gr. vodka, infused for a week.

Pearl barley infusion. Barley decoction is sometimes used as an antipyretic for colds. It is prepared as follows: take one hundred grams of pearl barley per liter of water and boil over low heat for 15 minutes. Then strain and cool, take the entire dose at night.

Blackcurrant infusion. Pour one glass of vodka over the currant berries and leave for one month. The most important thing is to shake the tincture periodically. Directions for use for colds: 1 glass per day or just add 1 tbsp. l. of this tincture in tea.

Chicory and motherwort. Take motherwort and chicory roots in equal quantities and brew them in boiling water. Let it brew for a while and take 1/2 cup 3 times a day.

Honey with tea or milk to treat colds. Honey must be taken with lemon: 100 grams of honey and 1/2 lemon juice per day. In the same way, honey for colds is sometimes added to milk or tea in such proportions as: 1 tbsp. l. per glass of liquid. In addition, honey can be mixed with raspberries, because the latter tends to increase sweating and expectoration. Together they significantly increase the effectiveness of their components.

Alcohol and raspberries against colds. You need to take a glass of regular hot tea, add raspberry jam and 70 degree alcohol to it in a tablespoon. Drink in small sips and cover your head with a towel to increase the diaphoretic effect when treating colds with folk remedies.

Rules for treating colds at home

Many working people, as a rule, do not take sick leave, but spend the entire time treating a cold at work, but this is not entirely correct. Thus, you can infect your colleagues or get sick again after completing the entire course of treatment. If for some reason it is not possible to take sick leave for the entire period of illness, then in this case it is quite enough to stay at home for several days. Below are the rules for treating a cold at home within a few days.

First of all, the patient needs to be allocated a well-ventilated, separate room. If there are teenagers under 15 years of age or small children in the house, then it is necessary to ensure that these children do not touch household items used by the patient.

Dieting. Rule No. 2 in treating colds at home. You should not feed a patient various dishes, especially against his will. A light diet will be the best solution in this case. If your condition worsens and on the first day, you must exclude all spicy dishes and meat products from your diet, because they can cause an exacerbation of the viral disease, and you must also exclude all exotic culinary excesses. It is better to eat as much dairy products and cereals, vegetables and fruits as possible.

Drink more fluids. At high body temperatures, profuse sweating often occurs, which during fever can simply lead to dehydration. The liquid can be a variety of drinks, not just water. The body can squeeze out the water it needs for life, even from food, therefore, water can be replaced with compotes or fruit drinks. But the best drink during illness is, of course, mineral water, since along with sweating, the substances it needs leave the body.

Bed rest - important rule in treatment.

Warm. It is best to wrap up the patient, put warm clothes on him and under no circumstances allow drafts in the room.

It is necessary to maintain good cleanliness for effective treatment. During this period, the body is more sensitive to various pathogenic microbes. Even basic coli, which is present in all living organisms, leads to intestinal disorders during the period of illness.

Personal hygiene is also necessary for treatment at home. It is always necessary. Wash your hands using antibacterial soap. This will significantly reduce the number of germs on your hands, and will also reduce the likelihood of infecting your family members.

We are all accustomed to calling a runny nose, cough, fever and general weakness a cold. However, official medicine does not know such a disease; with the symptoms described above, the entry “ARVI” (acute respiratory viral infection) or “ARI” (acute respiratory disease).

No special medicines are usually prescribed for colds - and they don’t even exist, in best case scenario The doctor will advise you to relieve symptoms with drugs based on paracetamol - the main component of all kinds of “Coldrex” and “Fervex”. It is believed that a cold will go away on its own, you just need to rest at home.

In fact, such a superficial attitude towards one’s health is not justified. The body needs help in fighting the disease, if only to avoid complications. And here it is worth paying attention to time-tested folk remedies.

Remedy 1: the simplest - tea

Black tea is brewed, lemon and honey are added to it instead of sugar. The drink is consumed in a “the more the better” dosage. It should not be scalding hot, but moderately warm. For unpleasant sensations in the throat, honey is not only added to tea, but also dissolved very slowly without drinking.

How it works : warm liquid (as well as the combined effect of tannins and caffeine) will dilate blood vessels and activate sweating. Lemon – natural antiseptic, also rich in vitamin C. Honey, thanks to active enzymes, has a bactericidal effect, promotes the absorption of vitamins and normalizes metabolism.

Remedy 2: the most delicious - raspberries

Raspberry tea (100 g of fresh raspberries, 2 tablespoons of jam, leaves or dried fruits per glass of boiling water, leave for 15-25 minutes) is an excellent diaphoretic and antipyretic.

The main principles of treating any cold:

drink a lot of warm drinks to reduce the level of intoxication and prevent an increase in blood viscosity;
stimulation of sweating to restore normal thermoregulation and remove toxins;
vitaminization (vitamin C is especially important) to maintain the body’s immune response;
do not lower the temperature below 38 degrees;
Regularly ventilate the room to bring in fresh air.

How it works: raspberries contain natural aspirin – salicylic acid. It has a milder effect compared to aspirin and does not provoke stomach ulcers. Besides, tannins in its fruits and leaves inhibit the development of local inflammatory processes. Therefore, you can not only drink raspberry tea, but also gargle with it. Also, raspberries, like other traditional cold remedies, contain a lot of vitamin C.

Remedy 3: the most fragrant - garlic

Mix garlic pulp or juice with honey in a 1:1 ratio and take 1-2 teaspoons twice a day with a glass of water. You can also chop 3-4 cloves of garlic, add a glass of water and boil for 15-20 minutes. It turns out to be a “shock” remedy for inhalation (breathe with your eyes closed). Contrary to many recommendations, you should not put garlic juice into your nose, as this can cause a burn to the mucous membrane. Garlic really helps relieve nasal congestion. To do this, you need to grind it, wrap it in a bandage and hold it at each nostril for 5-7 minutes.

How it works: Garlic contains a lot of phytoncides - a kind of natural antibiotics.

Remedy 4: the whitest thing is milk

For a liter of milk add 4-5 tablespoons of honey, half a teaspoon of vanilla, nutmeg and cinnamon, a few peas of allspice and Bay leaf. The mixture is brought to a boil and infused for about 5 minutes.

How it works: milk contains tryptophan, which is necessary for the synthesis of a powerful sedative - serotonin. In addition, milk contains a large amount beneficial enzymes that support immunity.

Remedy 5: mulled wine

Add cloves to sweet red wine (1 liter), Bell pepper, 3-4 spoons of sugar ( better than honey), half a teaspoon of nutmeg. Cinnamon, vanilla and cardamom - to taste. Then cut an unsweetened apple and lemon and add them to the spiced wine. Bring mulled wine to a boil, leave for 15-25 minutes and drink warm. This drink is great prophylactic from a cold.

How it works: wine – good antiseptic In addition, it is rich in beneficial amino acids and vitamins. In turn, spices have a warming effect and improve blood circulation, and sour apples and lemon contain a lot of vitamin C. The whole complex of its components gives mulled wine its healing properties. However, it is not worth treating with strong alcoholic drinks. They will do more harm than good to a weakened body.

Remedy 6: the most extreme – fasting

Some adherents of therapeutic fasting advise at the first sign of a cold to completely stop eating for a period of 2 to 4 days. You can drink the liquid.

How it works: It is believed that the lack of food activates the body's defenses and directs them all to fight the disease. However traditional medicine This method of treating viral infections is extremely negative, since during a cold an additional supply of fluid, vitamins, microelements and nutrients is necessary. In conditions of their deficiency, the reaction of a weakened body can be unpredictable.

Remedy 7: the hottest – red pepper

It is believed that ancient Indian healers were the first to use pepper for colds. The recipe is simple: chew half a red hot pepper and wash it down with 50 g of vodka or add a coffee spoon of ground pepper to the vodka and drink it in one gulp. The disadvantage of this method is that it is not suitable for children and adults suffering from heart and liver diseases. However, they can add pepper to tea.

How it works: Hot pepper has a vasodilating effect. In addition, it is a source of vitamin C. Vodka in this recipe plays the role of an anesthetic. It smoothes out the unpleasant sensations from the burning sensation of pepper. A small amount of alcohol also helps to dilate blood vessels, resulting in improved blood flow and, for a while, overall well-being.

When choosing a remedy to fight a cold, it is worth remembering that natural products also have contraindications. Honey has this diabetes. People suffering from diseases gastrointestinal tract you need to be careful with lemon, red pepper and garlic. Raspberry decoctions are not suitable for heart patients and hypertensive patients. Thus, when chronic diseases or very feeling unwell, do not self-medicate and at the first signs of a cold, consult your doctor.

Olesya Sosnitskaya

Not all people immediately run to the doctor when the first signs of the disease appear. It is enough to treat colds at home. But first, it’s worth understanding how the disease progresses and what causes contribute to its manifestation.

The common cold is a number of diseases that are caused by viruses and bacteria and affect the mucous membranes of the nose and throat. The disease can affect anyone, regardless of gender and age. Before you understand how to treat a cold, you need to know what factors contribute to its occurrence. The main reasons are considered to be the following.

Constant stressful experiences.
Hypothermia, drafts.
Exacerbation of chronic diseases.
Availability bad habits in the form of smoking and alcohol abuse.
Lack of vitamins and minerals.
Failure to comply with hygiene rules.
Constantly visiting places where there are a lot of people.
Weakened immune function.

Symptoms of colds

The main signs of a cold appear as follows.

Difficulty in nasal breathing.
Swelling of the nasal mucosa.
Sore throat and pain.
The temperature rises to 38 degrees.
Runny nose.
Cough.
Itching and burning in the nasal area.
Sneezing.
Redness of the whites of the eyes.
Increased tear production.
Copious discharge from the nasal passages.
General weakness.
Chills.
Aches in joint and muscle tissues.
Painful feeling in the head.

Deterioration of the condition during a cold can occur against the background of other diseases such as oncology, arthritis, rheumatism, thrush, meningitis, tonsillitis.

Complications after a cold

Many patients ignore the first signs of a cold, break bed rest and then go to work. But such a condition can only lead to worsening and complications in the form.

Severe fatigue and decreased performance.
Destabilization of the functioning of the digestive system.
Diseases of the cardiac and vascular systems.
Disorders at the psycho-emotional level, which are accompanied by aggression, depression and apathy.
Deterioration of the skin condition.
Bronchitis.
Pneumonia.
Sinusitis.
Otitis.
Immunological disorders.
Sore throats.

Treatment at the first symptoms of a cold

What is the treatment for a cold at home? As soon as the patient felt the occurrence general weakness, severe fatigue and sore throat, you should start immediately healing process. To do this, you need to follow a few simple but important tips.

Maintaining bed rest. If you have a cold, it is better to take a few days off and rest at home. Unfortunately, not many patients comply this rule, which leads to the development of complications. They may not appear immediately, but after several years.
Temperature monitoring. It is very important to remember that if the temperature does not rise above 38 degrees, the use of antipyretic drugs is not recommended. On the contrary, it is at this moment that viruses and bacteria begin to die.
Drinking large amounts of fluids. The liquid helps to avoid dehydration of the body, while helping to remove harmful microbes. When you have a cold, it is recommended to drink salted water, various fruit drinks and herbal infusions. You should not drink ordinary water, as it removes all salts from the body.
Gargling. Even with minor pain in the throat and sore throat, rinsing will help. For procedures, you can use a solution of furatsilin or a combination of iodine and salt. Manipulations should be carried out at least five to six times a day.
Nasal rinsing. Even minor discharge must be removed from the nose. This will be helped by rinsing with a bulb or aspirator using saline or saline solution. After performing the manipulations, the nasal passages can be lubricated with propolis tincture.
Warming up your feet and hands. If the patient's body temperature is not higher than 37.3 degrees, warming procedures can be carried out in the form of hot foot baths. This traditional treatment helps to dilate blood vessels, improve blood flow and remove harmful microbes. When carrying out the procedure, you can use dry mustard powder, essential oils or infusions medicinal herbs. If the patient has a high temperature, then such manipulations cannot be performed. But you can put warm socks on your feet and tie a scarf around your neck.
Airing the room. It needs to be done every two to three hours for fifteen minutes.

It is worth remembering that the onset of a cold lasts up to three days after the virus enters. Therefore, during this period of time, you can stop the worsening of the disease by following the above tips.

Medicines to treat colds

Of course the best medicine for runny nose and colds is to carry out preventive measures acceptance and strengthening immune function. To get sick less often, you should adhere to an active lifestyle, take cold and hot shower and give up bad habits.

But it is impossible to completely insure yourself against diseases, so it’s worth knowing how to carry out effective treatment colds. When symptoms occur, you need to enrich your diet with foods that contain vitamin C. This includes citrus fruits, vegetable and fruit dishes. If the patient has lost his appetite, then a cold can be cured by constantly drinking water or tea with lemon and honey, lingonberry, cranberry, currant fruit drinks or rosehip infusions.

If the temperature rises and symptoms worsen, you need to take medications in the form of Coldrex, Theraflu or Fervex. They are sold in powder form. Just add them to a mug of hot water, stir and drink. These products are intended for adults and children over twelve years of age. When elevated temperature observed in childhood, then in this case it is better to give the child Paracetamol or Ibuprofen, which are available in the form of suppositories and syrup.

Also, in the first days of illness, doctors advise taking antivirals. It is aimed at producing natural interferon. These include Arbidol, Kagocel, Ergoferon, Anaferon, Ingavirin.

Treatment of colds and coughs with traditional methods

How to cure colds and coughs with folk remedies? One of the unpleasant signs of the disease is a cough, which can be dry or wet. But in order for a cold to go away quickly, it is better to use folk remedies when the first signs appear.

An infusion made from peppermint. To prepare it, you need to take a spoonful of mint and pour a cup of boiled water. Then put on fire for five to seven minutes. After this, strain and add a spoonful of honey and a few drops of lemon. This decoction is recommended to be taken before bed. Many patients claim that after drinking the infusion the cough goes away the next morning. To consolidate the result, it is recommended to make a compress from apple cider vinegar. You need to apply it to your chest and throat for fifteen to twenty minutes.

If the patient has coughing attacks, then stopping this process will help warm milk with honey. It envelops perfectly sore throat and calms. The product is especially recommended for use by young children, since most medications have contraindications and side effects.

Inhalation will also help overcome coughing. They help thin mucus and have a calming effect. For the procedure, you can use boiled potatoes, water with the addition of soda, essential oils and medicinal herbs. Borjomi with grape juice is also excellent.

It is worth remembering that no matter what cold remedies you use, folk or pharmacy, you should first consult a doctor. After all, every medicine has its own contraindications and adverse reactions.

Any cold is accompanied by the development of rhinitis. This condition often leads to nasal congestion and difficulty breathing. The patient begins to breathe through the mouth, resulting in a dry throat and a coughing attack.

To prevent a runny nose, you need to start rinsing your nose in the first days. This procedure will not only help ease breathing and relieve nasal congestion, but will also wash everything pathogenic microorganisms. For manipulations, solutions based on sea or table salt, chamomile or sage decoctions and furatsilin are used. Wash preparations can also be purchased at pharmacy kiosks in the form of AquaMaris, Dolphin and Aqualor.

Can also be used folk recipes from a runny nose. There are the most effective and best folk remedies for runny nose, colds and nasal congestion. They include.

Herbal mixture. To prepare it, you need to take half a liter of boiled water and add a spoonful of a mixture of herbs in the form of chamomile, eucalyptus, calendula, mint and St. John's wort. All ingredients are added in equal proportions. Then put on fire and keep for five minutes. The prepared decoction must be inhaled up to three times a day.
Essential oils. You can also perform inhalations using essential oils. This is considered effective. It is enough to add ten drops to boiled water lemon oil, three drops of lavender and peppermint oil. The procedure must be carried out twice a day.
Menthol oil. This product should be applied to the nasal area and maxillary sinuses. This method helps relieve nasal congestion and reduce the amount of mucus produced.
Self-prepared ointment. To prepare the mixture, you need to take half a lemon and grind it in a blender or meat grinder. Then add a spoonful of honey and vegetable oil. After thorough mixing, the ointment is applied to the nasal mucosa twice a day.
Carrot drops. To prepare them, you need to take carrots, grate them and squeeze out the juice. After this, add a little vegetable oil. Three drops of this product are instilled into the nose, two to three times a day.

Treating a cold at home

Many patients are looking for ways to treat colds with folk remedies. After all, the disease is often accompanied by a runny nose, cough, fever and sore throat. To recover from a cold, experts advise taking immunostimulating drugs. They are aimed at increasing immune function, because it is weakened due to hypothermia and the penetration of viruses into the body. Medicines aimed at eliminating cough, runny nose and sore throat will also help cure a cold at home.

To treat a runny nose, various drops are produced for instillation into the nose. But it is better not to use vasoconstrictors, as they have only a temporary effect and are addictive. In such a situation, it is better to use medications based on herbs or sea salt.

To eliminate pain in the throat, lozenges are prescribed. Some manufacturers produce tablets with an anesthetic effect that are good to take before bed.

If you experience a cough during a cold, it is recommended to use products aimed at thinning and removing mucus and stopping the cough reflex. If the cold is severe, there is a wet cough and accumulation of sputum in the bronchi, then expectorants are prescribed in the form of ACC, Flumicil, Lazolvan, Doctor Mom, Travisil. Antibacterial agents may also be prescribed.

It is possible to treat colds with folk remedies at home. But it is worth noting that such methods can only be used as a supplement. Home remedies for colds include the following.

Rub your feet with triple adecolon. This method is considered an excellent remedy to keep warm when hypothermic. After the manipulations, you need to put on warm socks and go to bed.
Drinking raspberry jam tea. Many patients are treated with this remedy. After all, raspberry jam is not only tasty and healthy, but also very affordable. Tea with raspberries has both warming and antipyretic properties.
Drinking tea with red wine. To quickly overcome severe cold, they recommend adding three tablespoons of red wine and a spoonful of raspberry jam to hot tea. The product should be taken hot, and then go to bed.

As soon as a cold appears, treatment must begin immediately. The thing is that the disease can lead to various complications. For example, it can lead to pain in the ears. How can you help a patient in such a situation? If you experience any discomfort, you should consult a doctor. Folk remedies include the use of dry heat. To do this, you need to take a sock or scarf and put heated table salt in it. Then apply it to the painful area and hold it until it cools down.

Doctors often recommend treating ear pain and colds with folk remedies in the form of boric acid. The tincture has warming and analgesic properties. It is enough to make turundas from cotton wool, moisten them in the solution and insert them into each ear for fifteen to twenty minutes. To prevent burns, skin covering You must first lubricate it with baby cream or Vaseline.

Whatever treatment the patient chooses, it is worth consulting a doctor before use. If the cold has just made itself felt, you can cope with the illness on your own. But if the disease affects children and pregnant women, you should not risk your health, since in such cases the treatment is slightly different.

Colds are an unpleasant phenomenon that can overtake any person in any situation.

The best option to combat the disease is to take preventive measures. But, if this happens, and the virus manifests itself, there are many ways to quickly treat a cold at home.

What is a cold, recipes for treating it at home

Not every person consults a doctor when the first symptoms of the disease appear. Most often, treatment is carried out at home. If the disease is detected early, treatment started on time will prevent complications.

In an adult, cold symptoms occur in different ways. Some feel slightly unwell, others suffer from severe aches throughout the body, pain in the head, joints, muscles, nasal congestion and dry cough.

A cold is almost always accompanied by a rise in temperature and a drop in protective functions body. In some cases, complications such as:

ORZ or .

There are a large number of folk recipes that will help you effectively cope with the disease.

Water treatments for treating colds at home

Viral diseases can strike at any time. The greatest peak of incidence occurs in the autumn-spring period.

The immune system is weakened due to lack of sunlight and insufficient amounts of vitamins consumed in food. The first symptoms of the disease in humans are:

runny nose and sore throat;
sore throat;
fast fatiguability;
fatigue and high temperature.

Treatment for colds at home includes:

rinsing the nasopharynx;
water procedures;
consumption of various herbal teas and much more.

Baths are considered one of the most effective methods in the fight against colds. They are useful for diseases of the nasopharynx and the whole body.

Hot baths destroy pathogenic bacteria and help you restore strength faster.

Pour water into a small basin or bucket (40-42 degrees). To obtain the greatest effect, use mustard powder or sea salt. Then lower your feet into the water and hold them for about 10 minutes. Your feet should turn slightly red. If the water cools down during the procedure, add hot water. After finishing the procedure, rinse your feet, dry with a towel, put on woolen or terry socks and go to bed. These baths are best done at night.
As soon as the first symptoms of a cold appear, be sure to take a shower. The water must be hot to warm it up well chest, face and neck. If there are no heart problems, you can dial hot bath and sit in it for a while. It is good to combine such procedures with hot tea.
A bath with the addition of ginger and garlic has a strong warming effect. Before pouring hot water into the bath, you need to add salt, preferably sea salt (3 tbsp). Separately, chop the garlic and ginger until mushy. Brew chopped ginger with boiling water and leave to steep for half an hour. Place the garlic in cheesecloth and place it on the bottom of the bath. Then pour water, pour ginger infusion into it and lie down for about 15 minutes.

Antipyretics for colds, treatment at home

Most often, a cold is accompanied by a slight rise in temperature. When pathogenic microbes and bacteria enter the human body, the temperature rises to fight them. If it does not rise above 38.5 degrees, you can ease your well-being with some folk recipes.

. This medicinal plant has a triple effect. It relieves inflammation, destroys pathogenic bacteria and promotes active sweating. Take dried herbs (2-3 tbsp) and brew in half a liter of boiling water, leave for half an hour. Drink 3 tbsp decoction. 4 times a day.
Herbal teas also have an antipyretic effect and help to cope with the disease faster. For the decoction, take plantain grass (20g), linden (25g), as well as rose hips, chamomile, coltsfoot, 10 g each and brew with boiling water. Leave the decoction for 30 minutes, drink 3 tbsp 3 times a day.
Cranberry has wide range actions. It is a diuretic, anti-inflammatory, antimicrobial and antipyretic agent. You need to make a fruit drink from cranberries and drink in small sips between meals. It should not be used by people who have increased acidity stomach.
Forest or garden raspberries. It effectively fights fever and has antiseptic properties, since it contains salicylic acid.
Poplar buds. An infusion is prepared from them and drunk, adding a piece of lemon and honey. It is also a good antipyretic.
If the temperature rises, take one tbsp. flowers or dried clover grass and brew with boiling water (200 ml). Let stand for about half an hour and add a little honey. The infusion promotes profuse sweating and the heat goes away.

Treatment of cough and cold quickly at home

There are many ways to treat cough using old proven remedies. They can be used both together with tablets and separately.

One of the main rules is to use large quantity liquids. After all drinking plenty of fluids helps to better liquefy and remove mucus. Mineral water is suitable for this. alkaline water(Borjomi), as well as tea, fruit juice.

Don't forget about herbal infusions, which have expectorant and anti-inflammatory properties. For dry coughs, it is useful to do inhalations with the addition of mineral water, essential oils or herbal infusions.

Inhalations with soda. Add 5 g of soda and a couple of drops of iodine to a glass of hot water, breathe for 7-10 minutes, covering your head with a towel. Baking soda helps soften mucous membranes and thins phlegm. Iodine is an excellent antiseptic; it kills germs and disinfects. The effect of the procedure will be noticeable within a day.
For a cold They help well with the addition of various medicinal herbs, such as sage, St. John's wort, yarrow, marshmallow, plantain, wormwood. Linden flowers, chamomile, calendula, licorice root, birch buds and many others are also suitable. They are brewed in a glass of boiling water and added to a pan of hot water or an inhaler.
Another old one and a proven method is inhalation over boiled potatoes. It is cooked in the skin and mashed directly in the pan.

All inhalations should be done frequently, up to 7 times a day, no more than 10 minutes, and an hour before going out into fresh air.

Cough can be treated with decoctions, infusions of leaves and flowers medicinal plants. The most popular herbs are sage, eucalyptus, coltsfoot, licorice root, etc. Products that are always on hand also help fight coughs:

Sage. It is useful for severe cough and helps remove mucus from the bronchi. To do this you will need a glass of milk and 1 tbsp. small sage leaves. Pour water, boil for 2 minutes and strain. Then add milk and boil again. Drink the decoction at night.
Make compresses on the chest with honey and salt. It will help get rid of a prolonged cough.
If there is no fever, rub your feet with alcohol or cologne before going to bed. Pour a little dry mixture into woolen socks. mustard powder and go to bed.
Wash the onion, chop until mushy, add a little goose fat. The resulting mush should be applied to the chest before going to bed. Repeat this procedure for 7 days.

Ways to treat a throat at home quickly

When a person has a cold, in addition to fever, a sore throat and runny nose may appear ().

There are many proven folk recipes that will help get rid of painful throat sensations without leaving home.

Inflammation is treated with rinsing, irrigation and hot drinks.

At the first manifestations of painful sensations, you need to drink warm herbal decoctions, fruit juice from fresh or frozen berries to warm it up. Warm tea with lemon, a spoonful of honey, mint, ginger or chamomile is suitable for this. Add 5 g of butter to heated milk and drink. It will relieve inflammation in the throat.
Instead of a tablet, you can suck on a clove of garlic or lemon.
Rinsing is another way to remove inflammatory process. It should be done often, after meals. Combine sea salt and soda, 1 tsp each, add iodine (2 drops), stir in 1 tbsp. warm water.
Rinse with infusion of medicinal herbs. 1 tbsp. chamomile and sage, brew 200 ml of boiling water and leave to infuse for 25 minutes. Pass through a bandage or gauze. Gargle a sore throat every 2-2.5 hours.
Beetroot juice is the best remedy for treating a sore throat. It needs to be grated with a grater and squeeze out the juice. Mix with as much warm water as you like beet juice, and combine with tsp. vinegar (table).
or calendula. These are alcohol tinctures that are sold in pharmacies. Take 3 drops of tincture and dilute in 250 ml of warm water, gargle with this solution every 3 hours.
Furacilin is a good antimicrobial and antiseptic. He will help in short time take off painful sensations. Take 1 t of furatsilin and dissolve in a glass of water. This rinsing is carried out up to 4 times a day.
You can relieve inflammation in the throat with a solution of sea salt in the amount of 1 tsp. per 200 ml of warm boiled water.
Take dry burdock leaves (2 tbsp) in a glass of water, cover with a lid and boil for 20 minutes, cool. Gargle a sore throat after eating several times a day.

Methods for treating a runny nose at home

A runny nose during a cold is one of the first signs of an incipient illness. Folk remedies are the first aid in treating nasal congestion and runny nose in a short time.

If a person has a fever, treatment for nasal congestion involves bed rest and plenty of fluid intake.

For a runny nose and slight discharge, you can warm up and rinse the mucous membrane of the nasal passages.

A prerequisite for the treatment of a runny nose is frequent and abundant drinking: mineral water, plain boiled water, berry fruit drinks, herbal infusions and infusions, tea with a slice of lemon, rose hip decoction, etc.
Prepare drops to cleanse the nasal mucosa. Peel a medium-sized onion, chop and squeeze out the juice. Dilute it with boiled warm water and drop 2 drops into the nose up to 4 times a day.
Squeeze the juice out of fresh carrots, take the same amount of sunflower (deodorized) oil, a couple of drops of squeezed garlic juice and mix everything. Instill 2 drops 3 times a day.
Honey is a natural product that is universal remedy in the fight against colds. Dissolve honey (1 tsp) in a glass of water at room temperature and drop 2 drops into each nostril every 4 hours.
Washing. To cleanse the nasal mucosa of germs and relieve congestion, rinse soda solution, decoctions of calendula, chamomile, sage or green tea.
An ointment for relieving nasal congestion is prepared as follows. Pour some pharmaceutical glycerin into a small glass container and add 10 drops of iodine. Apply to the nasal mucosa 3 times a day.
Essential oils are also effective in relieving nasal congestion and runny nose. If you are not allergic, drop 1 drop of essential menthol or camphor oil into your nose.
Squeeze juice from aloe leaves, dilute in warm boiled water, based on 1 part juice and 1 part water. Place 2 drops into the nose up to 3 times a day.
To cleanse the mucous membrane, take soda (1 tsp), a couple of drops of propolis tincture and dilute in 1 tbsp. water (warm). Rinse 3-5 times a day.
You can reduce nasal discharge by lubricating the mucous membrane with squeezed lemon juice.

Useful tips for treating colds at home

In conclusion, here are some tips that will help you get rid of colds effectively and quickly at home.

The main point in treating an illness is not to interfere with work. immune system. With a slight rise in temperature, the human body begins to resist the infectious agent itself. In this case, it should not be knocked down.
Coughing is a protective reaction to germs entering the body. You shouldn't get rid of it completely. If the cough does not go away within 4 days, then it needs to be treated.
One more important rule When treating a cold, drink plenty of fluids. It helps thin mucus, soften the mucous membranes of the throat and nose, improves blood circulation and the functioning of the cardiovascular system.
For a speedy recovery you need to follow correct mode day and diet. Food should be balanced, with sufficient amounts of proteins, fats and carbohydrates. During the period of a cold, fried, spicy and salty foods should be excluded from the diet.
You can take multivitamins and brewer's yeast. They will help quickly restore the body's defenses.
Useful to do acupressure. Using your fingers, affecting certain points in the head, nose and forehead, you can get rid of sore throat and nasal congestion.

Traditional recipes and the right approach to the treatment of colds are the key to a speedy recovery.

Videos on the topic

Higher education (Cardiology). Cardiologist, therapist, doctor functional diagnostics. I am well versed in the diagnosis and treatment of diseases of the respiratory system, gastrointestinal tract and of cardio-vascular system. Graduated from the academy (full-time), with extensive work experience behind her.

Specialty: Cardiologist, Therapist, Functional diagnostics doctor.

Similar materials