Repopulate the intestines with beneficial microflora with preparations. Restoration of vaginal microflora during pregnancy. Violation of intestinal microflora - alternative treatment

A healthy intestine is the basis of normal human life. In the womb, the baby's intestines remain sterile, and immediately after birth and breastfeeding, the intestines are populated with beneficial bacteria that support its healthy microflora. Over the course of life, beneficial bacteria can be suppressed by pathogenic microbes or killed by potent drugs. If the microflora is not restored, this leads to serious disruptions in the functioning of the gastrointestinal tract.

How to understand that the microflora is disturbed

Here are some symptoms of dysbiosis that can occur due to disruption of healthy intestinal microflora.

The first thing a person feels is discomfort in the abdominal area. Rumbling, seething, flatulence and increased gas formation appear.
Often the suppression of beneficial bacteria leads to problems with stool. Moreover, a person may experience both constipation and diarrhea.
If the intestines have lost their functionality, this affects the entire body. This is especially noticeable on human skin. They appear on the face small pimples, blackheads, the skin in general becomes quite problematic.
Since the intestines do not work properly, human immunity deteriorates. He starts getting sick more often colds, his allergic reactions.
When intestinal function is disrupted, a person generally feels depressed - apathy, fatigue, drowsiness appear, headaches occur more often, and the patient's state is depressive.
Due to insufficient absorption nutrients the condition of hair and nails worsens. The strands become dry and brittle and often fall out. Nails turn into thin and fragile plates.
Often, due to poor bowel function, a person develops bad smell from the mouth, which does not disappear even after vigorous brushing of the teeth.
Poor appetite is another symptom of impaired intestinal microflora.
At a serious stage of dysbiosis, a person may experience nausea and bad taste in the mouth.

Having noticed similar symptoms, few people associate them with intestinal dysfunction. Many attribute this to vitamin deficiency, poisoning, gastritis or other gastrointestinal diseases. However, the microflora needs to be restored as soon as possible. But what could cause similar condition intestines?

Why is healthy microflora disrupted?

More than a billion bacteria live in the human intestine, which help synthesize amino acids, participate in the exchange of bilirubin and fatty acids, stimulate intestinal perilstatics, promote the elimination of toxins and participate in the absorption of calcium. What must happen to the body for this entire multibillion-dollar colony to die? There are many reasons for this.

The most common and common cause is taking antibiotics. At bacterial infections The doctor prescribes drugs that can suppress pathogenic microbes. Along with harmful microbes, healthy microflora is also suppressed. That is why, along with antibiotics (or after taking them), the doctor should prescribe probiotics, which restore the colony of beneficial bacteria.
In addition to beneficial bacteria, there may also be pathogenic bacteria in the intestines. They appear there along with stale or poisoned food. If there are a lot of harmful bacteria, they begin to suppress healthy microflora. So food poisoning is another common reason disturbances of intestinal microflora.
Dysbacteriosis can occur due to improper nutrition. Overeating, fasting, strict diets, a large number of junk food can lead to intestinal dysfunction.
Dysbacteriosis is often a consequence of other diseases - gastritis, cholecystitis, various surgical interventions in the gastrointestinal tract.
Various “cleansings,” and especially frequent cleansing enemas, also lead to the leaching of healthy intestinal microflora. That is why children who are prone to constipation are not recommended to do an enema often; it is better to use glycerin suppository and pay attention to the root of the problem.
Dysbacteriosis often occurs against the background of reduced immunity due to intake hormonal drugs, after radiation therapy and infectious diseases.
Disturbances in healthy microflora can be the result of stress, nervous shock, lack of sleep, and poor quality drinking water.

It is very important to identify the real reason dysbacteriosis to prevent its recurrence.

How to restore a colony of beneficial bacteria

The first thing you should pay attention to in case of dysbiosis is the beneficial bacteria that need to populate the affected intestines. Available in pharmacies wide choose probiotics, bifidobacteria and lactobacilli, which can help you in this situation. Some of them contain only one type of bacteria (for example, Bifidumbacterin or Lactobacterin), others include a complex of beneficial microorganisms (Bifolong, Acylact). Some medications In addition to bacteria, they contain sorbents that absorb toxins and waste, which is important in case of poisoning. Among them are Bifidubakterin Forte, Probifor, Bifikol Forte.

If poisoning is caused by pathogenic microorganisms, there are drugs that not only populate the intestines with beneficial bacteria, but also block the development and reproduction of pathogenic microbes - these are Enterol, Biosporin.

Among the most popular, effective and sought after drugs for restoring healthy intestinal microflora are Linex, Acipol, Hilak Forte, Enterozermina and others. Please note that there are adult and pediatric forms of the drugs.

When treating the body from dysbiosis, it is very important to pay attention to the way the medicine is stored. The fact is that the beneficial bacteria in the medicine are really alive. And in order for the drug to remain effective, it cannot be heated; the packaging should be stored in the refrigerator. You need to take probiotics separately from food, otherwise the effectiveness of treatment is reduced. Take a dose of the medicine half an hour before meals or an hour after meals. The powder should be diluted in warm water, never in hot water (otherwise the bacteria will die). These simple rules will help you restore healthy microflora quickly and effectively.

Nutrition plays a key role in the treatment of many gastrointestinal diseases. And dysbiosis is no exception. Proper nutrition can speed up recovery, and eating junk food can ruin all your efforts. Here are a few rules to follow when healthy intestinal microflora is disrupted.

If you have dysbacteriosis, you should unload your intestines - you need to eat in small portions, but often, eat light foods - cereals, soups, purees, and do not overeat at night.
In order not to provoke fermentation in the stomach, you should not wash down your food with water; you should not consume White bread, legumes, cabbage and apples.
Avoid processed foods, preservatives, flavors and artificial additives. The diet should include cereals, fresh vegetables and fruits, lean and light meat.
You should not consume fresh milk. And here dairy products will help you populate your intestines with beneficial bacteria. You should try to drink as much kefir, yogurt, fermented baked milk and yogurt as possible. It is much healthier to consume fermented milk products with names that contain the prefix “Bio”.
Some foods promote the colonization of the intestines with beneficial bacteria. These are asparagus, tomato, garlic. They should be consumed fresh.
In case of poisoning, you should eat more cereals - lentils, rice, buckwheat, oatmeal, pearl barley. They contain a lot of fiber, which absorbs harmful toxins and removes them out. naturally. Rice is very good for diarrhea - it has “fixing” properties.
If you are poisoned, it is very important to drink plenty of fluids to flush out toxins and prevent dehydration. Drink compotes, juices, pure mineral water, jelly.

Sticking to these simple rules, you can reduce the symptoms of dysbiosis and speed up the healing process.

Folk remedies for healthy intestinal microflora

There are many home recipes against dysbiosis and poisoning. Let's look at the most effective of them.

Garlic and kefir. Both of these products have an excellent effect on intestinal function. Crush and chop two cloves of garlic and mix them with a glass of kefir. You need to drink the prepared product a couple of hours before bedtime. The taste of such a medicine, of course, is not impressive, but there are a lot of benefits!
Chamomile, St. John's wort, lemon balm and flax seeds. Cook with these plants useful collection, mixing them in equal proportions. Pour a couple of tablespoons of the resulting mixture into a liter of boiling water and leave for a couple of hours. Drink half a glass 3-4 times a day. Chamomile soothes mucous membranes, calendula suppresses pathogenic microflora, flax seeds promote the proliferation of beneficial bacteria, lemon balm removes toxins. This good collection for various malfunctions of the intestines.
Mint, and dill seeds. This decoction will help you if dysbiosis is accompanied by flatulence, bloating and increased gas formation. Mix seeds and mint in equal proportions and pour boiling water over it. When the decoction is sufficiently infused, you can drink it instead of tea.
Homemade mash. In order for a lot of healthy bacteria to settle in the intestines, they need to be taken from somewhere. To do this, we will prepare homemade mash from honey and sugar. A couple of tablespoons of natural honey should be mixed with the same amount of sugar, add 5 grams of yeast. Pour in three liters of water and leave in a warm place to ferment. After a few hours, bubbles will appear - this means that the mixture has begun to ferment. Drink useful composition two glasses a day.
Infusion of elecampane. This remedy will be useful if food is not digested, discomfort and heaviness are felt in the abdomen. Elecampane should be crushed and filled with alcohol. Leave for 2 weeks in a dark and cool place. Drink a tablespoon 10 minutes before each meal.

These are very cheap and easy to prepare recipes that will really help you get rid of discomfort in the gastrointestinal tract.

If home treatment remains ineffective, there is no need to delay it - contact a gastroenterologist. After all, a healthy intestine means good health, strong immunity, clean skin and protection against allergies. Be attentive to your body - watch the condition of your intestines!

Video: how to restore intestinal flora and immunity

General health, human immunity and appearance directly depend on proper operation intestines. The normal functioning of this organ is closely related to the bacteria found in it. If the activity of “good” microorganisms in the intestine is suppressed, then its walls begin to become clogged, the process of assimilation of nutrients becomes more difficult, problems with stool appear and health deteriorates. However, the restoration normal microflora And efficient work you can do the intestines yourself. Correct nutritional principles and proven home recipes will help you with this.

Causes of intestinal microflora disorders

Healthy intestinal microflora consists of beneficial coli And a certain number“good” lacto- and bifidobacteria. A condition in which the number of these microorganisms decreases is called dysbiosis. Such violations occur for several reasons:

Poor nutrition. Frequent fasting or overeating disrupts digestion and causes bowel problems.
Unhealthy food. Products that are unhealthy for the body (sausages, sausages, ham, sweet water, chips) feed “harmful” bacteria that suppress the vital activity of healthy microflora.
Diseases gastrointestinal tract. Dysbacteriosis can be caused by poisoning, acute intestinal infections, secretory function, as well as abdominal surgery.
Incorrect medication intake. Aggressive antibacterial therapy, taking hormonal drugs or antibiotics kills “good” bacteria.

Video: Dysbacteriosis – a disease or not? Expert opinion.

Signs of microflora disturbance

You can talk about intestinal problems if you have the following symptoms:

unstable stool, turning into diarrhea;
pain in the lower abdominal region;
bloating, flatulence;
increased weakness and fatigue, headaches;
deterioration of the condition of nails, skin and hair (due to poor absorption useful elements);
low mood or depression.

If you experience one or more of the above symptoms, you need to immediately review your diet and introduce gut-healthy foods into it.

Principles of nutrition for intestinal microflora disorders

Restoring the intestinal microflora using folk remedies is based on populating it with “good” bacteria, which ensure healthy functioning of this body. It is recommended to start by establishing proper eating and drinking habits:

To normalize the activity of the gastrointestinal tract and liver, you need to eat small meals, at least 4-5 times a day with an interval of 3 hours.
Do not drink your food right away, so as not to provoke fermentation of the food you eat. It is better to adhere to an interval of 30 minutes before and after meals.
Have dinner no later than 19:00 so as not to burden your intestines at night.
The basis of your diet is based on easily digestible and fiber-rich foods: fresh vegetables and fruits, legumes and cereals, low-fat fermented milk products, whole grains - they do not cause fermentation and putrefaction in the intestines.
Avoid fried, smoked and spicy foods. Give preference to boiled or steamed foods.
Drink more plain water - up to 2 liters per day.

Products for restoring intestinal microflora

Restoration of intestinal microflora using folk remedies begins with the formation healthy menu, which must contain the following products:

Cereals. Rice, oatmeal, buckwheat, pearl barley and wheat porridge(with water, without sugar, with the addition of dried fruits), whole wheat bread, dishes made from peas and lentils contain a lot of fiber and help cleanse the intestines.
Vegetables. Particularly useful White cabbage, celery, various greens, broccoli, carrots, bell pepper, beets and pumpkin.
Fruits in large quantities. Give preference to citrus fruits (sources of vitamin C and antioxidants), apples, apricots, and plums. Don't forget about berries: currants, cranberries, lingonberries, rowan.
Spices. Recovery intestinal flora Flax and dill seeds, cumin, coriander, and turmeric are useful.
Dairy products. They normalize intestinal activity and its colonization with “useful” bacteria.
Herbal teas and dried fruit compotes help wash away any harmful substances from the body.
Products that suppress pathogenic microflora! Add onions, wild garlic and especially garlic to all dishes. They have strong antibacterial properties and contain essential oils and phytoncides that can suppress pathogenic microflora.
Meat. It's worth giving up. Allow yourself only low-fat varieties of poultry and fish, preferably not every day.
Simple carbohydrates, such as sugar, any bakery or confectionery products, it is advisable to completely exclude them from the diet.

Video: Traditional recipes for the treatment of dysbiosis.

Restoring intestinal microflora with folk remedies

Intestinal problems cause a lot of problems discomfort therefore should not be ignored. However, many experts believe that there is no such disease as dysbiosis, and therefore there can be no cure for it. In this case the only way restoration of intestinal microflora are folk remedies:

1. Garlic in combination with oils will help you quickly return to good health. One clove should be eaten daily in the morning on an empty stomach. Wash down the garlic with warm water, after mixing half a teaspoon of flaxseed or olive oil in it.

2. Restore gut health to short term Garlic oil will help. Chop a clove of garlic and pour half a glass into it vegetable oil, better than flaxseed. The product needs to be infused for 2-3 days. Take half a teaspoon of the drug on an empty stomach and wash it down with plain water.

3. Garlic in combination with kefir normalizes the balance of bacteria in the intestines. It is recommended to take the product 2 hours before bedtime. It will facilitate the absorption of food received during the day. Stir 2 crushed cloves of garlic in a glass of kefir and drink in one gulp.

4. A mixture of natural honey, prunes and dried apricots is an excellent food for “good” bacteria. The medicine should be taken one tablespoon per day. And it’s easy to prepare: the dry ingredients are crushed in a blender and mixed with honey.

5. If a violation of the intestinal microflora is accompanied aching pain, it is recommended to take an infusion of chamomile, St. John's wort, lemon balm and flax seeds daily. They are mixed in 2 large spoons and poured with two glasses of boiling water. The product is infused for at least an hour and taken half a glass before meals.

6. If dysbiosis is accompanied by flatulence and bloating, mint (3 tbsp), eucalyptus (5 tbsp) and dill seeds (1 tbsp) will help. All ingredients are mixed and poured with a liter of boiling water. After an hour, you can drink the infusion. It is taken daily, 1 glass before meals for a month.

7. Home brew will help restore the intestinal microflora after antibiotics. It is prepared as follows: a large spoon of honey, the same amount of sugar and 2 g of yeast are poured into two glasses of warm water. Then we leave the drink to ferment in a warm place. After a couple of hours, the mash is ready. It is recommended to take 2 cups per day, drinking a small amount between meals.

Zatsepilova Tamara Anatolyevna
Associate Professor, Department of Pharmacology, Faculty of Pharmacy, MMA named after. THEM. Sechenov

Dysbacteriosis is a violation of the mobile balance of microflora, which normally populates non-sterile cavities and skin person.

In case of dysbacteriosis, normal microflora does not suppress the activity of pathogenic and putrefactive microorganisms; the processes of digestion and absorption of nutrients, intestinal motility are disrupted; vitamin synthesis deteriorates; immunity decreases. The causes of dysbiosis are varied: poor diet, long-term use medicines(antimicrobial, etc.), radiation and chemotherapy, entry into the body of toxins from environment(lead, cadmium, mercury, etc.), stress conditions, intestinal infections, surgical interventions, diseases of the gastrointestinal tract, etc. Disturbance of the balance of microflora that arose in oral cavity, intestines, genital and urinary organs, on the skin are manifested by corresponding symptoms. On the contrary, dysbiosis leads to diseases of the gastrointestinal tract, oral cavity, urogenital tract, allergic diseases, and increases the risk of developing malignant neoplasms.

To restore normal microbioceosis, preparations containing live cultures of microorganisms and various substances that help selectively stimulate the growth of beneficial microorganisms are used.

Indications for the use of drugs that restore normal microflora are diseases and conditions caused by dysbiosis or, on the contrary, leading to dysbiosis: gastrointestinal diseases (diarrhea, constipation, colitis, enterocolitis, irritable bowel syndrome, gastritis, duodenitis, peptic ulcer stomach and duodenum), respiratory organs, urogenital tract, allergic diseases, long-term use antibacterial agents, hormones, NSAIDs, acute intestinal infections, food poisoning, malabsorption syndrome, microbiocenosis correction and prevention purulent-septic diseases before and after operations on the intestines, liver, pancreas, etc.

PROBIOTICS (EUBIOTICS)

Preparations containing cultures of living microorganisms. Probiotics restore normal microbiocenosis. While in the intestines, they multiply, inhibit pathogenic and opportunistic microorganisms and create favorable conditions for the development of normal microflora.

In the presence of probiotics, antibodies (IgA) are induced and the phagocytic function of leukocytes is activated. The microorganisms that make up probiotics are non-pathogenic, non-toxic, and remain viable when passing through all parts of the gastrointestinal tract. The composition of microorganisms included in probiotic preparations is diverse and therefore they can be conditionally divided into several groups.

1. Monocomponent drugs:

Preparations containing a strain of one type of bacteria.

Colibacterin(Escherichia coli strain M 17), Bifidumbacterin (Bifidobacterium bifidum strain 1).

Preparations containing several strains of bacteria of the same species.

Acylact, Atsipol, Lactobacterin contain a mixture of active strains of lactobacilli.

Sorbed drugs.

This is one of the types of monocomponent drugs in a special dosage form.

Bifidumbacterin forte And Probifor contain bacteria of the active strain Bifidobacterium bifidum No. 1 adsorbed on a carrier - stone activated carbon. Bifidobacteria immobilized on coal particles quickly colonize the mucous membrane of the large intestine and provide high local colonization. The drugs exhibit antagonism to a wide range of pathogenic and opportunistic pathogenic microorganisms, adsorb and remove toxins from the intestines.

2. Multicomponent drugs

They consist of several types of bacteria.

Linux— contains live lyophilized bacteria Bifidobacterium infantis v. liberorum, Lactobacillus acidophilus, Enterococcus faecium. The advantage of Linex is that it can be taken simultaneously with antibiotics and other chemotherapeutic agents.

Bificol contains a microbial mass of co-grown live bifidobacteria and Escherichia coli.

Bifiform contains Bifidobacterium longum and Enterococcus faecium.

This combination normalizes the intestinal microflora and ensures the suppression of a significant number of types of pathogenic and opportunistic bacteria. Linex and Bifiform are produced in special capsules, the shell of which is resistant to the action of gastric juice. This releases bacteria directly into the intestines.

3. Competitive drugs

Baktisubtil. It contains spores of the bacteria Bacillus cereus IP 5832.
The spores are resistant to gastric juice. Germination of bacterial spores occurs in the intestines. Vegetative forms of bacteria produce enzymes that contribute to the formation of an acidic environment, which prevents the processes of decay and excess gas formation. Germination of spores is accompanied by intensive production of antibiotic substances. Bacillus cereus IP 5832 exhibits a pronounced antagonistic effect against bacteria of the genus Proteus, Escherichia coli, Staphylococcus aureus.

Enterol contains microorganisms Saccharomyces boulardii, which have a direct antimicrobial effect against wide range bacteria: Clostridium difficile, Candida albicans, Candida krusei, Candida pseudotropicalis, Klebsiella pneumoniae, Pseudomonas aeruginosa, Salmonella typhimurium, Yersinia enterocolitica, Escherichia coli, Shigella dysenteriae, Staphilococcus aureus and protozoa: Entamoeba histolitica, Lambliae.

Bactisporin, Sporobacterin contain a suspension of Bacillus subtilis, which secretes an antibacterial substance - a protein antibiotic that suppresses the development of Escherichia, Staphylococcus, Streptococcus, Proteus, Klebsiella and other microorganisms.

PREBIOTICS

Various substances that have a positive effect on the growth and activity of microorganisms present in the gastrointestinal tract. Prebiotics are not hydrolyzed by human digestive enzymes and are not absorbed in the upper parts of the small intestine. They reach lower sections intestines and are absorbed mainly by bifidobacteria, remaining inaccessible to other types of microorganisms.

Prebiotics are xylitol, sorbitol, fructooligosaccharides, galactooligosaccharides, lactulose, lacitol, inulin, valine, arginine, glutamic acid, dietary fiber. Prebiotics are found in dairy products, corn flakes, cereals, bread, onions, field chicory, garlic, beans, peas, artichokes, bananas, Jerusalem artichokes, etc. They serve as a source of energy for microorganisms. Prebiotics are fermented by bifidobacteria to acetic, lactic and other acids, which leads to a decrease in pH inside the colon and creates unfavorable conditions for the development of other genera of bacteria, such as salmonella. The resulting acidic products and other metabolites suppress the development of putrefactive microflora. As a result, the number of colonies of pathogenic bacteria and toxic metabolites (ammonia, skatole, indole, etc.) decreases. Prebiotics are non-toxic and can be used long-term.

Lactulose(Duphalac, Normaze, Portalac) is a synthetic oligosaccharide consisting of galactose and fructose residues. Lactulose enters colon unchanged. The microflora of the colon hydrolyzes lactulose to form acids (lactic, partially formic and acetic). At the same time, osmotic pressure in the colon increases and the pH value decreases, which leads to the retention of ammonium ions, the transfer of ammonia from the blood to the intestine and its ionization. Against the background of lactulose, there is an active proliferation of bifidobacteria and lactobacilli introduced from outside, as well as stimulation of the growth of natural intestinal microflora.

Hilak forte contains a concentrate of metabolic products of normal intestinal microflora (Escherichia coli, Streptococcus faecalis, Lactobacillus acidophilus, Lactobacillus helveticus). These substances are a source of nutrition for the intestinal epithelium, promote its regeneration and improve function, normalize pH and water-electrolyte balance, contribute to the restoration of normal microflora, suppress the growth of pathogenic microorganisms. The drug stimulates the immune system by increasing the synthesis of IgA.

COMBINED DRUGS (SYNBIOTICS)

These drugs contain probiotics, prebiotics and other substances.

Bifiliz contains bifidobacteria and lysozyme. The latter suppresses the activity of pathogenic microorganisms; against this background, bifidumbacteria begin to actively colonize the intestines.

Normoflorin-L And Normoflorin-B contains live lacto- and bifidobacteria, their cultural habitat (casein hydrolyzate medium degree cleavages, peptides, organic acids, vitamins, enzymes), prebiotics - activators of bacterial growth and metabolism that do not decompose in small intestine and reaching unchanged to the large intestine.

Polybacterin contains seven types of lacto- and bifidobacteria, skim milk and Jerusalem artichoke concentrate.

Restoring microbiocenosis is a long and complex process, so the pharmacist must warn the patient about strict adherence to the dosage regimens of these drugs and all other prescriptions prescribed by the doctor.

This is a condition in which the balance between “beneficial” microorganisms living in the intestines (mainly bifidobacteria and lactobacilli) and pathogenic bacteria (Proteus, Klebsiella, enterococci and others) is disturbed.

Important

IN last years It has been established that the condition of the intestines directly affects general health and well-being. In particular, an imbalance of beneficial and harmful bacteria in the intestines is one of the triggers for fatty liver, cholesterol metabolism disorders and even the appearance of excess weight.

Due to deterioration of the intestines and liver, mood and behavior are disturbed. Lethargy, fatigue appears, disappears Vital energy, performance indicators deteriorate immune system, susceptibility to infections increases. Another disease that often accompanies intestinal dysbiosis is food allergy and associated skin rashes.

Test yourself

By what signs can you notice that the microflora is asking for help?

Most often this:

unstable chair
feeling of heaviness after eating
stomach ache
flatulence
bad breath.

On a note

Balance intestinal microflora definitely needs to be restored.

For this purpose, special preparations can be used, as well as functional fermented milk products with “live” bifidobacteria introduced into them (bio-yoghurts, bio-kefirs, etc.).

If you drink them daily, a sufficient number of living cells of lactic acid bacteria accumulate in the body. When provoking factors are eliminated, dysbiosis can be cured in 100% of cases. By the way, self-healing is also possible.

By the way

Most often, dysbiosis develops as a result intestinal infections. Another common reason is the incorrect use of antibiotics, since these drugs (especially broad-spectrum drugs) cannot act selectively: they destroy not only dangerous, but also beneficial microorganisms.

Diet

Stools with dysbacteriosis are often unstable. Therefore, the menu should depend on the “current” symptoms.

For intestinal disorders:

Recommended are zucchini, squash, carrots, cauliflower in boiled and mashed form. Excluded: legumes, spinach, beets. Fruits and berries are limited, allowed - baked apples without peel, blueberry jelly, lingonberry juice.

Among the porridges you should choose rice and oatmeal. It is better to steam meat and fish.

For constipation:

The diet includes foods rich in dietary fiber having a laxative effect.

Fruit juices promote bowel movements, sour fruits, carbonated drinks, salty food, mineral water high degree mineralization.

For flatulence:

Reduce or temporarily eliminate the consumption of legumes, cabbage, sugary foods, and whole milk. Increase the amount of protein products: boiled meat, fish. We recommend non-concentrated broths, fish soup, scrambled eggs, boiled or baked potatoes.

Drugs

The human intestine contains a great variety of various bacteria and microorganisms, both beneficial and pathogenic. Largest quantity are also bifidobacteria. There is a kind of balance in the numerical ratio of all intestinal bacteria, this is called microflora. When this balance is disturbed, dysbiosis occurs. Positive microorganisms simply cannot cope with their work and do not have time to produce a sufficient amount of useful substances.

To restore the disturbed balance, there are a large number of drugs for restoring intestinal microflora, which can be divided into three groups:

Probiotics containing live cultures of microorganisms (Linex, Bifidumbacterin, Acepol, etc.)
– drugs that enhance the growth and reproduction of beneficial bacteria. These include Duphalac, Lactusan and Normaze, which contain lactulose.
Synbiotics are a complex of living bacteria and substances that enhance their growth. Among the most famous Biovestin are Lacto, Bifido-bak, Maltidophilus.

Probiotics, in turn, can also be divided into several subtypes. Preparations containing only one strain of bacteria include Lactobacterin and others. If a drug contains several strains of bacteria, it is called multicomponent. The most famous among multicomponent drugs is Linex. Probiotics containing live bacteria are Probifor, Bifidumbacterin forte.

Probiotics are generally safe and do not cause any side effects. They cannot always be replaced with folk remedies; it is better to take them together or use remedies traditional medicine to consolidate the results. However, it is important to remember that not all advertising is true; before purchasing any drug for dysbiosis, you must consult a doctor, and also choose medications only famous manufacturers and at trusted pharmacies.

Anti-dysbacteriosis medications for children

Dysbacteriosis in a child most often occurs when taking antibiotics that destroy natural microflora intestines. Often, after a course of antibiotics, mothers observe poor appetite, diarrhea, constipation, vomiting, decreased immunity, as well as various allergic reactions due to increased intestinal permeability, rash.

Infants can do without special drugs. IN Lately pediatricians are inclined to believe that mother's breast milk – best medicine. Therefore, mothers are advised to give up complementary feeding for a while and breastfeed only.

Let's take a closer look at what medications can be given to children and at what age:

Linux. This is a biologically active food supplement, has a special dosage for children, and is available in the form of bagged powder. It is believed that this drug can be given from birth, observing a certain dosage. You can take it for up to a month, on the recommendation of your doctor.
Primadophilus. This is a dietary supplement used to restore intestinal microflora in both children and adults. For children, this supplement is available in powder form. It can be added to breast milk, formula, drinks, and taken with meals. It should only be stored in the refrigerator.
Hilak forte. This drug is available in drops. It can be used from the first days of life. Infants are given from 15 to 30 drops at a time. However, it should not be given with milk or dairy products.
Acipol is allowed to be taken by children from 3 months, 1 capsule 2-3 times a day. Of course, infants will not be able to swallow the capsule, so you need to carefully open it and pour the powder into the liquid.
Normobakt. Available in powder form. Infants are given half a sachet per day, dividing the dose several times. Powder can be added to liquid, but not hot. The course of taking the drug is no more than 15 days.
Bifidumbacterin. The drug in powder form is dissolved in small quantity liquids and drink without waiting for complete dissolution. For newborns, you can add it to milk or formula. It is advisable to take Bifidumbacterin with meals.

Drugs that restore intestinal microflora during pregnancy

Dysbacteriosis during pregnancy causes many problems for both the mother and the unborn baby, whose body is inextricably linked with the mother’s. During dysbacteriosis, not everyone useful material and vitamins are absorbed in the intestines, which has a bad effect on the child’s health. Therefore, when signs of this unpleasant disease appear, the doctor observing the pregnancy prescribes treatment that should not be interrupted.

Of course, first of all, the doctor adjusts the pregnant woman’s diet, and then prescribes her medications that restore the intestinal microflora without harm to the child. Under the supervision of a doctor, you can take probiotics such as Linex, Bifidumbacterin, Lactobacterin. The dosage is regulated by the doctor. Each case is unique in its own way. Some doctors consider Linex useless and do not prescribe it during pregnancy. However, there are also cases of significant improvement in the condition after taking this drug. Because it contains lactose, it should be used with caution if you are dairy intolerant.

It is worth remembering that a disease such as dysbiosis occurs gradually, so treatment must begin as soon as the first signs appear.

Some drugs approved during pregnancy are available in the form of suppositories, for example, Bifidumbacterin. They can be inserted either into the vagina or rectum. In some cases, a pregnant woman is prescribed a short course of Acipol (no more than a week). Lakobacterin is also available in the form of suppositories and has no contraindications during pregnancy. The powder should be taken with milk during meals.

Restoring intestinal microflora with folk remedies

Linex is one of the most popular drugs

There are a number of effective folk remedies helping to restore intestinal microflora. However, you should still consult your doctor before taking it. This primarily concerns pregnant women, nursing mothers and young children.

Herbs that have an antimicrobial effect include chamomile, sage, St. John's wort, and eucalyptus. You can drink herbal decoctions or fruit drinks made from raspberries and strawberries.
If dysbiosis is expressed by constipation, senna, aloe and other herbs that enhance intestinal motility will help. However, these herbs are contraindicated during pregnancy, as they cause contraction of the uterine walls and can cause miscarriage. When taking senna, the following occurs: by-effect like a stomach ache.
oak bark, a decoction of pomegranate peels, burnet. All of the above means have a strengthening effect.
Natural honey also has an antimicrobial effect. In addition, it gently and painlessly enhances intestinal motility and also normalizes digestion.
Fresh garlic is useful for dysbiosis. It is advisable to swallow the garlic clove whole without chewing.
For best effect You can wash down the garlic with fermented milk liquid product.
If you have dysbacteriosis, it is not recommended to drink water during meals so as not to dilute gastric juice, causing food to be digested longer and worse.
It is worth excluding homemade pickles and smoked meats from your diet.
It is useful to periodically cleanse the intestines of toxins; this will help avoid dysbiosis. To do this, use specially prepared puree from Antonov apples, which is eaten for several days. Other products should be excluded at this time.
Can be added to your diet healthy breakfast. In the evening, mix rolled oats, kefir or natural yogurt no additives and fruits or dried fruits. Place everything in a plastic jar, close the lid tightly, and refrigerate overnight.

No matter how safe drugs for dysbiosis are recognized, any self-medication is strictly prohibited. Opinions regarding usefulness