Plantain herb: medicinal properties and contraindications. Plantain: medicinal properties and contraindications, recipes, reviews. Plantain seeds: medicinal properties and contraindications

In the article we discuss great plantain - uses and contraindications, botanical description and distribution area. You will learn how to collect and store the plant, how to prepare decoctions and infusions for coughs, constipation, gastritis and infertility.

Great plantain (lat. Plantágo májor) is a herbaceous plant of the Plantain family (Plantaginaceae). The plant has become widespread due to its unique healing composition.

Many other names are known - roadside or boil grass, seven-grain grass, fellow traveler, cut grass. Appearance plantain

What does it look like

The plant has a short rhizome dotted with thread-like roots. The leaves are petiolate, broadly oval in shape, collected in a basal rosette. The petioles are equal in length to the leaf blade. The peduncle is straight, 15−45 cm long, with a cylindrical inflorescence in the form of a spikelet. The flowers are small, four-membered, the sepals are membranous, the corolla is light brownish. The flowering period occurs in May-June and lasts until August-September. The fruit is in the form of a box.

Where does it grow?

In Russia, plantain grass grows everywhere, except in the Far North. Grows in sand, on clay, in the shade or in the sun. Doesn't get trampled. Plantain can be found along roads, in fields, forests and meadows. It actively reproduces, eventually displacing other herbs.

Plantain leaves

At the plantain medicinal properties have leaves. Decoctions and infusions from the leaves are used to treat many diseases. Fresh leaves are applied to boils and wounds. Ointment from the dried plant is considered an effective remedy for the treatment of ulcers on the skin.

Chemical composition

Chemical composition:

• flavonoids;
• vitamins A, C, K;
• tannins;
• alkaloids;
• polysaccharides;
• organic acids;
• saponins.

Plantain seeds have a mucilage content of 44%, fatty oils- 22%, protein - 22%, amino acids -16%.

At the plantain large leaves used for medicinal purposes.

Medicinal properties

Pharmacological properties of the plant:

• pain reliever;
• regenerating;
• anti-inflammatory;
• antiallergic;
• antitumor;
• wound healing;
• hypnotic.

The healing properties of plantain have been known since ancient times.

The plant supports the body's protective functions. Thanks to unique composition, plantain is used to normalize cholesterol levels.

The antibacterial components included in the composition effectively fight against coli, normalize the functioning of the gastrointestinal tract. At various infections use plantain infusions.

Thanks to antiseptic properties, external treatment with plantain is suitable for healing scratches.

Plantain has an anti-inflammatory effect. A decoction based on the plant is used to treat coughs, viral infection, restoration of immunity.

How to collect

Collect leaves during flowering period. Collect the medicinal plant with your hands, cut with scissors. Pick off only the leaves, leaving a rosette of the plant. Store leaves in wicker baskets or bags. Dry in a well-ventilated area, under a canopy outside, or in the attic.

To dry the leaves evenly, spread them in a thin layer on paper.

During drying, stir the medicinal raw materials periodically. Sufficient drying can be judged by the fact that the petioles break easily, since they are quite dry. When properly stored, whole leaves remain beneficial features 3 years, crushed raw materials - 2 years.

How to use

Use of plantain should be for indications or as a preventive measure. Before using plant-based products, read the instructions for use of plantain.

Cough syrup

IN folk medicine They use not only decoctions and infusions, but also plantain syrup. Treating coughs with plantain syrup is quite effective. Sweet taste Children like syrup. Also use the syrup to treat colds.

Plantain for cough - effective remedy for the treatment of infections of the upper respiratory tract. Sometimes coltsfoot and plantain are taken together.

Ingredients:

1. Young leaves of the plant - 3 tbsp.
2. Honey - 150 gr.
3. Boiling water - 150 ml.

How to cook: Wash the leaves, dry them, and mince them. Pour boiling water over the leaves in the indicated dosage and let it brew for 30 minutes. Add melted honey to the mixture, put on fire and heat for 2-3 minutes. Remove from heat, cool, strain. Next, place the syrup in the refrigerator until completely cooled. Store the syrup for no longer than 8-9 months.

How to use: Take syrup no more than 3 times a day, 1 tsp.

Result: Expectorant, thins mucus.

Infusion for constipation

All plant-based products are effective only if taken regularly. If you suffer from constipation, it is recommended to review your diet and consult a gastroenterologist.

As complex therapy To normalize stool, try taking an infusion from the plant. Plantain acts as a laxative for constipation. Do not exceed the dosage indicated in prescriptions.

Ingredients:

1. Dried plantain leaves - 1 tbsp.
2. Boiling water - 1 glass.

How to cook: Pour boiling water over the leaves, leave for 2 hours.

How to use: Take 2 tbsp 30 minutes before meals. infusion.

Result: The plant relieves spasms and helps to empty the intestines. Effective against inflammation and ulcers.

Decoction for gastritis

Plantain for gastritis is used as an anti-inflammatory and analgesic. When regularly taken in decoctions based on the plant, plantain acts as a mild laxative for the stomach.

Ingredients:

1. Dried leaves of the plant - 1 tbsp.
2. Boiled water - 1 glass.

How to cook: Pour water over the dried leaves. Leave the decoction for 30 minutes.

How to use: Strain the decoction before use. Take ¼ cup up to 4 times a day.

Result: Painkiller, relieves cramps, colic in the stomach.

Infusion for infertility

Use plantain for infertility as a bath infusion. Water treatments follow the course. To achieve effective results, take a bath with the infusion for 15 days.

Ingredients:

1. Leaves and rhizomes of the plant - 50 gr.
2. Boiling water - 1 liter.

How to cook: Pour boiling water over all parts of the plant. Give the mixture time to brew and strain.

How to use: Add plantain infusion to your bath for conception. Take a bath with the infusion for no more than 20 minutes a day.

Result: Stimulates ovulation, relaxes, relieves inflammation.

Plantain juice

If you study the beneficial properties of the plant, the juice of the great plantain is used to treat digestive problems and eye infections. Plantain juice relieves inflammation, eliminates infection, and promotes wound healing.

Eastern healers add plant juice to honey and give it to children in minimal quantities to treat cough. The juice is also used to treat nasopharyngeal infections. The juice is suitable for facial treatment. Acne on the face goes away and no marks remain on the skin.

Plantain for children

Plantain for children is used from the age of 3 years. Pharmacies have factory-made syrups that contain plant components, but it is better to give children syrup prepared independently at home.

When coughing, give syrup to children in a dosage of no more than 2.5 ml at a time. Starting from the age of 6 years, the dosage is 3.5 ml, from 12 years - 5 ml.

Please note that if a child suffers from dermatitis, allergies or diabetes, then syrup should not be given, as it contains sugar. In this case, replace the syrup with a weak plantain decoction.

Plantain during pregnancy

With a competent approach to treatment, plantain can be useful for pregnant women. In the absence of contraindications, the plant is used at all stages of pregnancy.

A pregnant girl has a reduced resistance to infections and a weakened immune system. To protect a pregnant woman from viruses, doctors prescribe herbal decoctions, as they do not contain chemicals. The plant is considered a natural, effective antiseptic that improves immunity.

There are often cases when plantain is prescribed to eliminate toxicosis and constipation. To normalize the functioning of the gastrointestinal tract, use weak tea or decoction.

Before use, check with your doctor about the possibility of using the medicinal plant, the optimal dosage and personal recommendations. Despite all the usefulness of plantain, pregnant women should be treated with caution with any medications, including folk remedies.

Contraindications

Use plantain during pregnancy only after consulting a doctor.

Contraindications:

• chronic gastrointestinal diseases in the acute phase;
• bleeding disorders;
• thrombophlebitis;
• intolerance to plant components;
• children up to 3 years old.

All people experience it differently side effects. Before using the juice or ointment, first apply the mixture to an open area of ​​skin and evaluate the result after 5 minutes. If no redness, itching or other symptoms are detected, then the plant can be used.

Side symptoms appear as follows:

• nausea;
• dizziness;
• diarrhea;
• abdominal cramps.

If they are detected, you should stop taking plant-based medications and consult a doctor.

Before use different means study plantain properties and contraindications.

Classification

The plant belongs to the genus Plantain of the Plantain family, order Lamiaceae, class Dicotyledons, department Angiosperms.

Varieties

Today there are more than 30 varieties of plantain. Almost all species are considered weeds and grow in uncontrolled places, but some varieties are listed in the Red Book.

Great plantain has the most healing and beneficial effects. Along with him in medicinal purposes types such as flea, lanceolate and medium are used.

Flea beetle is an annual herbaceous plant, 10 to 40 cm in height, with a few branched stems. The leaves are linear, 2−3 cm long, 1−4 cm wide. At the top, the umbellate inflorescence is collected in a spike. The fruit is an ellipsoidal box 3−4 mm. It blooms in June, the fruits ripen in July.

Lanceolate is a perennial herbaceous plant with grooved stems 20−50 cm high. The leaves are lanceolate, located in a basal rosette, entire edges have from 3 to 7 veins, 4−15 cm long, 0.5−2 cm wide. Fruits are elliptical boxes , 3 mm long. The seeds have one side convex and the other grooved. Blooms in May - June. The fruits ripen in June.

Medium - a perennial herbaceous plant with a grooved stem, 15-50 cm high. The leaves are slightly pointed, ovate, located in a basal rosette, 4-20 cm long, 2-8 cm wide. The fruits are ovoid boxes, each of which contains from 2 to 5 seeds. The flowering period is from May to September. The fruits ripen in June.

For more information about plantain, watch the video:

Great plantain infographics

Photo of large plantain, its beneficial properties and uses:
Infographics on plantain

What to remember

1. Plantain is a medicinal plant that grows everywhere in Russia.
2. The plant is effective in treating infertility, gastrointestinal problems and skin infections.
3. Research plantain before using plant-based products medicinal properties and contraindications.
4. Properly collect and store plant leaves. Only in this case you will receive healing raw materials, which are stored for about 3 years.
5. In the absence of contraindications, decoctions and infusions based on the plant can be taken during pregnancy.

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Classmates

Plantain is known to many people from childhood. Abrasions and wounds were treated with the help of this plant, accessible to everyone. The name plantain reflects the location - near roads. Plantain is a fairly common plant that grows not only on roadsides, but also in fields, forests, garden plots and wastelands.

The medicinal properties of plantain stems, seeds, leaves, roots, juice and oil have been known for a long time and were used in Ancient Rome and Greece.

Plantain is popularly known by the names: roadside grass, seven-zilla grass, boil grass, cut grass, fellow traveler. Plantain belongs to the Podorozhnikov family. It is distributed throughout the world and has more than 200 species. The birthplace of this medicinal plant is the Central European region. From there it was spread to Asia.

Today plantain can be found in Russia, Europe, Central Asia, India, Africa, Australia, South and North America, in Japan. In India and Japan, plantain is cultivated; in other countries it grows wild.

Plantain is unpretentious to soils and climatic conditions and that’s why it’s found almost everywhere. It can grow on sandy soil, clay, in the sun and in the shade, and is easily restored when trampled.

Plantain has a short, thick main root with lateral bundle-shaped adventitious roots. They go 20 centimeters into the ground. The stem is straight, arrow-shaped, slightly pubescent or bare, the height, depending on the species, reaches 60 centimeters. The leaves near the ground form a rosette, wide, ovoid in shape. The surface of the leaves has arched dark green veins, the edges of the leaf are slightly jagged or solid, the tip is slightly pointed.

The inflorescence is an elongated cylindrical spike. Peduncles are erect. The flowers are grayish in color, small. The seeds are small, Brown, matte.

Plantain blooms from May to October. The plant reproduces by seeds. The plant is odorless, with a slightly astringent, bitter taste.

Composition of plantain

In the leaves large quantities there are organic acids (vanillic, ferulic, paracoumaric, fumaric, protocatechuic, neochlorogenic, parahydroxybenzoic, chlorogenic), tannic, bitter substances, calcium, potassium, zinc, mineral salts.

The stems contain phenol carbonic acids and flavonoids.

The roots contain campesterol, stigmasterol, cholesterol, linoleic acid, sitosterol.

Useful properties of leaves and seeds

Plantain has bactericidal, wound-healing, hemostatic, analgesic, protistocidal, anti-inflammatory, expectorant, antiallergic, antipyretic, diuretic, and hypnotic properties.

Medicines from plantain leaves are useful for diabetes, anemia, and inflammatory processes oral cavity, ear pain, toothache, headache, conjunctivitis, dry eye, corneal damage, metabolic disorders, neurasthenia, heart and gallbladder diseases, polyuria, impotence. It is used in the treatment of kidney diseases, urethritis, cholecystitis, gonorrhea, kills Staphylococcus aureus, streptococcus, Pseudomonas aeruginosa.

Plantain enhances education gastric juice, improves appetite and digestion. Helps with gastritis, stomach ulcers, duodenal ulcers (with low acidity), colitis, flatulence and other gastrointestinal diseases.

It is effective in treating cancerous tumors, lymphogranulomatosis, leukemia.
Medicines based on it strengthen the immune system, protect the body from damage from radiation and chemotherapy, and increase useful action Such therapy accelerates the process of resorption of small tumors and metastases. Long-term consumption of plantain protects against diabetes and cancer.

Fresh leaves are applied to scratches, wounds, cellulitis, abscesses, ulcers, insect bites and boils to relieve inflammation and stop bleeding. Leaves in fresh or dried form, in addition to being used for medicinal purposes, are used in cosmetology (for skin and hair). Fresh leaves are used to prepare various dishes.

For lichen, furunculosis, rashes and other skin diseases, plantain decoction helps cleanse the blood.

A decoction of the leaves is used for treatment genitourinary system, digestive tract, tuberculosis, bronchitis, pleurisy, chronic catarrh of the lungs and bronchi.

When you cough, plantain thins mucus and helps eliminate it.

An infusion of leaves tones, relieves fatigue, reduces arterial pressure, has a sedative effect. The infusion helps with fever, hay fever, hemorrhoids, diarrhea, inflammation Bladder, oncology.

A decoction of plantain flowers has an analgesic effect and is used for pain in the stomach and intestines.
A decoction of the seeds has an enveloping, emollient effect on any inflammation in the gastrointestinal tract, helps with hemorrhoids, gout, and constipation. The mucus found in the seeds envelops the stomach and intestines, protecting against various types irritations.

For internal hemorrhages and bleeding, plantain helps stop bleeding.

Extract from the roots helps against snake bites and fever.

Preparations based on plantain have an anti-inflammatory, antispasmodic effect. They are used for stomach ulcers, hypacid gastritis, and respiratory tract diseases.

At bacterial infections products containing plantain (juice, leaves) are used.

Plantain juice - benefits

The juice is used in the treatment of dysentery, stomach and duodenal ulcers, enterocolitis, colitis, gastritis, bladder diseases, corneal injuries, acne and neurodermatitis.

With the help of juice, you can cure enuresis, nephritis, diarrhea, and anthrax. In combination with other remedies, plantain can help with lung cancer.

In gynecology, juice is used for myometritis, endometritis, adnexitis, parametritis and some types of infertility.

Juice with honey has a diuretic effect and is used to treat children and adults.

The juice is effective for corneal damage, inhibits growth Staphylococcus aureus, Pseudomonas aeruginosa and streptococcus.

Contraindications

With stomach and intestinal ulcers (with high acidity), hyperacid gastritis, plantain can lead to a worsening of the condition. If there is increased production of gastric juice, this plant should not be used. In case of increased blood clotting or thrombophlebitis, plantain is contraindicated, as it makes the blood even thicker. In case of individual intolerance, plantain in love form is prohibited from use.

To avoid allergic reaction any folk or pharmaceutical medicine based on plantain is administered in small doses; if there is no reaction, the dose is increased to the required norm.

Use for cough

When coughing, an infusion of leaves helps, acting as an expectorant, it thins the mucus. Plantain helps cure most diseases that cause irritation of the respiratory tract and, as a result, cough.

To combat cough take:

40 grams of dried leaves, a glass of boiling water. The leaves are poured into a thermos and filled with boiling water. Leave for two hours. You need to drink 4 times a day, a tablespoon.

For children under 10 years of age, the dose is reduced to one teaspoon. For children over 11 years of age, the dosage is increased to a dessert spoon. This infusion can be used for inhalation. This remedy can be taken for atherosclerosis and renal failure.

At severe cough You can take fresh green plantain leaves, pour 1 glass of water over them, and boil. After cooling, add 4 tablespoons of honey. You need to consume the resulting gruel every hour, one teaspoon.

To help with coughs, sore throats and colds, the following remedy is used:

leaves and roots need to be washed, dried and crushed. Chopped greens with roots should be mixed with sugar (ratio 1:1). Place everything in an enamel container with a tight lid and bury it in the ground for 3 months.

The resulting mixture is stored in the basement, refrigerator, or pantry. Tablespoon medicinal mixture pour a glass of boiling water and drink it like tea.

Cold water extracts from plantain can cure tracheitis.

Take a glass for 2 tablespoons of crushed dried leaf cold water. You need to insist for 12 hours. You need to drink the extract throughout the day.

Recipes for other diseases

Plantain decoction is used to purify the blood, to treat diseases of the gastrointestinal tract, genitourinary system, and respiratory tract.

For a decoction of plantain leaves, you need:

2 tablespoons of dried crushed leaves, a glass of boiling water.

• The dried plantain is poured into an enamel pan, poured with boiling water, covered with a lid and heated in a water bath for 30 minutes.
• Then set aside for 10 minutes, strain, and squeeze out the remainder.
• Water is added to the broth, the total volume should be 200 milliliters.
• You need to take 100 grams 4 times a day, 20-25 minutes before meals.

Taking powder from dry leaves (on an empty stomach) helps with constipation (the powder should be washed down with warm water).

At kidney diseases, enuresis you need to mix a glass of boiling water with a spoonful of plant leaves, wrap it up for an hour. The infusion should be taken 1 tablespoon, 20-25 minutes before meals, 4 times a day.

As an additional remedy for stomach and lung cancer, take: sugar and washed plantain leaves (1:1). The mixture is stirred and infused for two weeks in a cool, dark place.
You need to take a spoonful, 20 minutes before meals, 4 times a day.

For an external tumor, prepare a compress, take a glass of water, 2 tablespoons of crushed, dry leaves, mix everything and infuse it.

An infusion of seeds is prepared as follows:: Take a glass of boiling water for 25 grams of seeds. The seeds are poured with water and left to brew for 10-15 minutes. The infusion from the seeds is filtered through cheesecloth. You need to take it before meals, a spoon three times a day. Helps with diseases of the stomach, intestines, heart disease, blood vessels and others. This remedy helps in the form of a compress for cracked nipples when feeding a child.

Plantain juice is squeezed from the stems and leaves of the plant. The juice helps with gastrointestinal diseases.

Leaves and stems are washed in running water. The water should drain completely. They douse themselves with boiling water. Grind in a meat grinder or blender. Wrings out through gauze. The thick concentrated juice is diluted with water one to one and boiled for 2 minutes.

You need to take the juice three times a day, 20-25 minutes before meals, for 30 days. A spoonful of juice is diluted in 50 grams of water. Stored in the refrigerator, in a dark, glass, closed container.

Plantain juice oil: take 50 grams of juice, 25 grams of Vaseline and the same amount of lanolin. Everything is mixed in a glass container. Used externally as a wound healing, softening,
anti-inflammatory agent.

For toothache, peeled plantain root should be placed in the ear (not deep) on the painful side. You can use fresh juice, 2-3 drops in the ear is enough. After half an hour the pain will subside.

When to collect and how to dry

For medicinal purposes, plantain leaves and seeds are mainly used. Leaves for collection must be clean, free from damage, diseases and pests. The flowering period (May - September) is suitable for harvesting, until the leaves turn yellow.

During the season you can collect several harvests of useful leaves. The leaves are cut with a knife with a small remainder of the cutting; dense thickets can be mowed. The rosette cannot be completely cut off, as this will lead to the death of the plant. For propagation, you need to leave a couple or three large bushes intact.

Collection should be done after rain, when the foliage is completely dry.

Drying can be done in an electric dryer at 40-45 degrees or in the shade in the air. The leaves are laid out in a thin layer on white paper. From time to time the leaves turn over. Yellow and reddened leaves are removed.

The dried leaves have a weak odor and a slightly bitter taste. The shelf life of dry leaves is 2 years.

The seeds are collected with peduncles, in a ripened state (August - September). Dry in a dry, ventilated and dark place (veranda, attic, shed). After that, the seeds are removed from the peduncles by hand. Seeds are stored for 3 years.

How to store

Dried leaves and seeds should be stored in a glass container with a tight lid. Sunlight should not touch the raw materials. The best place There will be a closed shelf or pantry for storage.

Pharmacy plantain syrup - benefits, instructions for use

Plantain syrup is an excellent helper against viral diseases. The medicine acts as an antitussive, antibacterial, and also stimulates natural immunity.

If dry and wet cough A common syrup to combat illness is plantain syrup. There are quite a few brands of this product, the only differences lie in brand recognition, price, additives, the effect is identical for all.

Syrups are suitable for use by adults and children. Since this remedy is natural, it is suitable for treating young children. The syrup is used for dry, wet and allergic coughs.

The dosage of syrup for children from 2 to 7 years is 1 teaspoon, 3 times a day. Children from 7 to 14 years old are prescribed 3-5 spoons per day.
The medicine should be taken with a glass of warm water. The syrup should be taken between meals. The course of treatment for any cough is seven days.

This syrup should not be given to children from 0 to 2 years old! Some syrups can be used from 6 years of age. If an allergy occurs, the syrup is discontinued.
If the patient has inflammatory diseases Gastrointestinal tract, there is intolerance to sucrose and fructose, the drug is not suitable for treatment.
In case of diabetes mellitus, syrup should be used with extreme caution and in compliance with the exact dosage.

Some syrups have additives and when choosing, you need to clarify the composition. Any syrup in complex therapy helps with tracheitis, bronchitis, tracheobronchitis, bronchopneumonia.

Medicinal properties of plantain herb and contraindications: video

Plantain is unique means from many diseases.

Who among us didn’t hurt our knees as a child? Every! But not every time we ran home for help - there was no time for that. There was no talk of applying a tourniquet or gauze bandage to stop the bleeding. But in the summer there was something else in abundance medicine– cheap and always at hand. This is a plantain, the photo shows us rounded leaves on thread stalks, growing along roads, on playgrounds, among the grass. Although even without a photo, we knew exactly what he was like - our assistant in the fight against abrasions and scratches.

And they were right. Plantain is known for its hemostatic properties. In addition, it does not bake like iodine or brilliant green, and this is so important for children. But the spectrum of action of elastic, ovoid leaves is much wider. Let’s not forget about the roots of the plantain, which, remember, we tried to pull out from under the ground without breaking it, so that we could then put it in the herbarium, and about the seeds. Although they are used less often, they can also help deal with some ailments.

Herb rannik - history of use and composition of plantain

Singer Alice Mon mentioned this plant in one of her songs. Either the plantain grass was a witness to unhappy love, or the singer was telling him about the confusion of a tender girl’s soul, or the plant itself was driving suitors away from the heroine of the song. But our plantain became famous.

He was known before, but mostly by herbalists. IN traditional medicine This medicinal plant began to be used not so long ago. As soon as we learned long time preserve the properties of the plant, plantaglucide and plantain juice appeared. Instructions for use of both drugs are the same in terms of pharmacological effects. Both drugs are prescribed for stomach and intestinal colic, colitis, ulcers of the stomach and duodenum.

• The leaves of the traveler (this is also the name of this plant) contain tannins, mucus, and glycosyl aucubin. The plant owes its anti-inflammatory and secretolytic characteristics to them. Plantain cough syrup is perfect for little children. Agree, this is better than stuffing your child with synthetic drugs. For a dry cough - plantain syrup, for a wet cough - .
• Vitamins K, C, carotene, citric acid will help awaken the body's defenses, relieve flatulence, and cure diarrhea.
• If the plantain leaf fights diarrhea, then its seeds fight constipation. This is what a multi-purpose grass is. The main thing is not to confuse...
• Plantain will also increase your appetite with bitter substances, and.
• will break up sclerotic plaques in the blood, and at the same time sweep it away.

Plantain has been known for a very long time. Its medicinal properties as a hemostatic agent were used by doctors Ancient Rome and Greece. The rannik was used by travelers who were tired and their feet were sore. Having applied the leaves to the wounds, having rested a little, they set off again.

Later they found out that plantain is much more multifaceted; its medicinal properties and contraindications apply to leaves, seeds, and even roots. They drink freshly squeezed juice, infusions, decoctions, eat dried, apply to abrasions, temples and purulent wounds. This is a seven-year-old man, and he is ready to try to help anyone.

For moms and geeks

What is plantain useful for? Are its beneficial properties and contraindications equivalent? Not at all. Plantain should not be consumed by those who have thick blood (severed sclerotic plaques can cause thrombosis), or high acidity (plantain contains citric acid). We recommend being on the safe side and donating blood for the prothrombin index. If it is high, taking psyllium may cause a stroke.

Everyone else can and, hurray, children and nursing mothers too.

• Insatiable children latch on to the breast so much that cracks appear on the nipples. If you make a lotion with plantain juice, the cracks will heal. At the same time, the taste of milk or skin will not change, it will not become bitter or unpleasant-smelling.
• Plantain seeds are indicated for constipation. On an empty stomach you need to eat a tablespoon of seeds and drink warm water. You'll have to rush home from work, because maximum effect You can feel it within 7-8 hours.
• If you have gone too far with the laxative drug, also take plantain, but its leaves. The juice of fresh leaves is mixed with honey in equal proportions and drunk 3 tbsp. in a day. Instead of juice, use dried leaves - a spoonful of crushed leaves in a glass of boiling water (drink within an hour after 10 minutes of infusion).
• The same recipe is also suitable for gastritis, flatulence, ulcers, atherosclerosis, colitis, colic and enteritis.
• An infusion of seeds in small doses (1 tablespoon) treats flu and barking cough. Dosage per glass of boiling water – 10 grams.
• Externally, plantain heals wounds, even purulent ones, relieves pain from bruises and burns, and disinfects insect bites. Fresh leaves are crushed in a blender and applied together with the juice to the wound, wrapped with a bandage on top or a band-aid is applied. For severe lesions, the lotion needs to be changed every 2-3 hours. You can enhance the effect of boil herb by adding the same amount to it. In the old days, fistulas and boils were called boils, hence another name for plantain.
• Dried plantain leaves help to cope with dry cough, and the action together with linden, and no cough can resist, not even whooping cough. We take all the herbs in equal parts, pour boiling water over them, when it has steeped a little and cooled down, add honey and drink it as a healing tea.
• Cholecystitis, atherosclerosis, stomach pain, colitis, and dyspepsia are also not terrible if you drink an infusion: a spoonful of plantain and a glass of boiling water. 10 minutes and the infusion is ready.
• The same infusion can be drunk for pulmonary tuberculosis, cough, asthma, whooping cough, pleurisy, catarrh of the upper respiratory tract and bronchi, kidney disease and enuresis. Dosage – a tablespoon before meals 20 minutes.
• The scourge of all computer scientists, and now also of overly tech-savvy children, is the sick, sore eyes. It is impossible to tear them away from computers and other gadgets. Then at least make compresses from plantain decoction: a spoonful of dry leaves per glass of boiling water. Cook for a couple of minutes, then leave for a couple of hours. We make lotions and wash the eyes. We combine folk remedy with eye exercises. Although it’s better to tear them away from gadgets...
• If you suddenly get a stomach ache from eating shawarma on the street, find a plantain, pick a leaf, be sure to rinse it, then chew it well and swallow. There will definitely be no harm from this, like from street food prepared by someone who knows who, who knows when, and who knows from what. Eat with friends!

The root of plantain is also useful.

If you have a toothache, you don’t need to chew it (try this if your teeth ache). The root is wrapped in a bandage or gauze and inserted into the ear for half an hour on the side on which the tooth hurts. Our grandmothers did this too.

For greater effectiveness, rinse your mouth with a decoction of plantain leaves or apply the juice to your gums. The herb is astringent, so use both methods. Remember that it only calms the pain, but does not treat the cause, so you will still have to go to the dentist.

The thyroid and adrenal glands will also be saved by plantain roots. And if you chop up the leaf and root of the herb and apply it to the site of a bee or snake bite, the plant will draw out the poison or at least prevent it from spreading.

We collected seeds in the fall, plantain leaves in the spring, studied the medicinal properties and contraindications, so let's get treatment and even improve the demographic situation in the country.

For male pride and female joy

A woman's joy is children. But sometimes because diabetes mellitus, When female hormones sleep, it’s impossible to get pregnant. According to rumors, plantain seeds are useful in this case. Therapeutic properties for infertility, there are reviews and very happy ones, babka (the fateful name of plantain, don’t you think) can also activate hormones. It's worth a try.

Drink a decoction of plantain seeds: 10 g per glass of boiling water. Let it simmer for 7 minutes, then strain. Dosage four times a day, one spoonful. Course – up to 2 months. The secret lies in the beginning of taking the decoction - this should be a day in the first phase of the menstrual cycle.

Svetlana writes:

“I drank plantain according to this recipe. The situation was as described above - hormones, lack of ovulation, diabetes. Either the broth cleansed the body, or I believed in the saving straw, but after 4 months I became pregnant. My little one is already 2 years old. I am planning a second child – a daughter. And by the way, the baby does not have diabetes - I was afraid that I would pass it on at the genetic level.”

Men may also benefit from psyllium seeds for infertility. Reviews from herbalists show that rannik infusion treats impotence, awakens male hormones, reduces blood pressure in the groin area, fights urological problems.

Recipe: Heat a glass of boiling water and a spoonful of dry crushed leaves in a water bath. Then leave for an hour. Drink 2-2.5 tablespoons three times a day on an empty stomach for 3 weeks. If necessary, repeat again after a week.

Other useful things and goodies

It is worth trying plantain in face masks, washes and compresses. The face becomes smooth, irritations and wrinkles melt before our eyes. After rinsing with a decoction of the plant, your hair will become silky and more manageable, and your hands will become smooth.

Plantain is also used in cooking, following the example of grapes. In the first case, salads and sauces are prepared from it. In the second, minced meat is wrapped in leaves, like dolma in grape leaves.

Plantain is also added when canning cucumbers. And to make the smell pleasant, replace regular vinegar with.

Don't pass by the plantain. Prepare it for future use. It is useful both fresh and dried.

Preface

Since ancient times, healers knew how valuable plantain is, the medicinal properties of which are used in the treatment and prevention of many diseases. Modern medicine also does not abandon the use of herbs for medicinal purposes and increasingly uses extracts from medicinal plants as a basis for the production of medicines.

Plantain contains tannins, enzymes and phytoncides; its leaves are rich in vitamins C and K, carotene and citric acid. The seeds of the plant contain saponins and oleic acids, which are necessary for the treatment of many diseases. The uniqueness of plantain lies in its analgesic, bactericidal and expectorant properties. It kills germs, prevents the proliferation of bacteria, helping fast healing wound

Its beneficial properties have long been used for diseases of the female and male genital area; it is used to cure impotence and hormonal imbalances in the body. With its help, one gets out of a state of depression and corrects a person’s general emotional state. The use of plantain juice helps improve appetite, it normalizes the functioning of the stomach and intestines, treats ulcers and gastritis. For wounds, abscesses, fistulas, ulcers, ulcers and boils, it is good to use a water infusion of plantain or.

The mucolytic properties of this herb help in the treatment of bronchitis, pneumonia, tuberculosis and other lesions respiratory system person At colds, fever and flu, brewed plantain leaves are a great help; a decoction of them is drunk as Herb tea 3-4 times a day until complete recovery occurs. Also, the medicinal properties of plantain are simply invaluable for the treatment of certain cancer diseases.

Plantain juice has wide application and many useful properties, but you should pay attention to some contraindications. The instructions for use indicate that you should not take it if increased acidity and a tendency to form blood clots. In cosmetology, plantain has also found its wide application. Various compresses and masks are prepared from fresh leaves and juice of the plant, which have an excellent moisturizing, anti-allergic and soothing effect on the skin. skin covering person.

These cosmetical tools reduce the depth of wrinkles, regulate sebum secretion, tone and tighten the skin of the face, neck and décolleté.

Infusions and decoctions are used to make hair silky and manageable. Young plantain leaves can also be used in culinary arts - they are added to porridges, casseroles and omelettes. They are cut into salads, and very tasty cabbage soup is cooked with them, which not only have an interesting taste, but also contain a large number of vitamin C and other beneficial substances.

The summer months of the year and the beginning of September are best suited for collecting plantain - this is exactly the time when 2 months have passed after the plant blooms. Not only its leaves are collected - the seeds and roots have no less medicinal value. It is advisable to collect the plant in the morning on dry days, after the dew on its leaves has already dried.

Plantain growing along roads where there is a lot of traffic should not be collected as its effectiveness will not be high. And leaves soaked in car exhaust gases are completely dangerous to eat. It is best to collect medicinal plants in environmentally friendly places: near village houses, in vegetable gardens, in the forest or in vacant lots. You can cut off its leaves sharp knife, sickle or scissors.

Cut or dug up with roots medicinal herb you need to dry it in the attic or on a table under a canopy, having first laid out the leaves, roots and seeds on separate sheets of clean paper. It is important that there is a constant flow of raw materials fresh air, in order to avoid its rotting and loss of beneficial properties. The dried plant is best stored in fabric bags or small wooden boxes.

For the treatment of the stomach and intestines: 3 teaspoons dried leaves Brew in 250 ml of boiling water. With damage to the adrenal glands and thyroid gland The decoction is made from the dry crushed root of the plant in the proportion: 1 tablespoon of powder per liter of boiling water (cook for 3 minutes). Before use, these decoctions are infused for at least 8 hours.

Plantain is a wonderful gift that nature gave to man. Only a few people nowadays know about its many healing properties. Like dandelion, nettle and many others herbaceous plants, it is often considered a simple and useless weed that should be eradicated as quickly as possible from your own garden or garden.

In fact, plantain has a wide range of uses:

1. He is one of best medicines for the treatment of wounds, skin irritations, insect bites.
2. He provides positive effect for respiratory diseases, and also helps in the treatment of various diseases.
3. In addition, plantain is edible. It is often used as an ingredient in salads, combined with other herbs, or in a variety of delicious dishes.

There are two main types of plantain: lanceolate and large. The first has stronger anti-inflammatory and analgesic properties, while the second is preferable for internal diseases.

Useful properties of plantain

This plant contains many useful substances, including iridoid glycosides, acids (oleanolic, chlorogenic, citric, silicon, succinic, benzoic, oxalic), flavonoids (apigenin, luteolin). The plant contains a lot of vitamins, namely A, C, K, pectin, carotene and tannins.

Thanks to the presence of these active ingredients, plantain has:

• antibacterial;
• anti-inflammatory;
• antiseptic;
• and astringent properties.

Indications for use

1. This plant is very effective in the treatment of skin diseases, wounds, various inflammations of the skin and mucous membranes.
2. It helps with coughs, chronic bronchitis and sinusitis.
3. Plantain is used as natural remedy from a cold.
4. It is considered useful for treating anemia, hemorrhoids and respiratory diseases.
5. The traditional method of using the leaves of this plant is to bandage wounds to stop bleeding and promote healing.
6. It is also often used for conjunctivitis and inflammation of the eyelids.
7. Topical use is often used for skin problems as plantain soothes and prevents redness. It will be useful in case of itching, dermatosis, acne rosacea, inflammation and minor skin lesions. Using a compress of plantain leaves is useful as a soothing remedy for insect bites.

Plantain seeds are also widely used. Thus, due to their rich composition, they are used to treat many diseases. The seeds have a certain laxative effect. They are also used to treat the following ailments:

• hemorrhoids;
• so-called enterocolitis;
• intestinal inflammation.

Doctors say that plantain seeds perfectly help cleanse the body of harmful bile acids and even reduce the level bad cholesterol in blood.

Seed decoctions prepared at home are used for various skin diseases. Doctors often recommend that their patients take a decoction to lower blood sugar levels. It helps in treatment female infertility. The seeds also have medicinal and health properties for men. Consumption of seeds leads to stabilization emotional state and helps fight depression.

From others useful characteristics The following properties of plantain should be noted:

1. The plant has an antimicrobial effect.
2. The seeds are used to treat colitis and, as mentioned above, intestinal inflammation. The fact is that the mucus contained in the seeds immediately envelops the intestinal walls, thereby protecting them well from any irritation.
3. Plantain is often used in dentistry. Rinsing the mouth with a decoction or tincture helps with stomatitis, periodontal diseases, and gum inflammation. Preparations with this plant soothe toothache.
4. Plantain perfectly increases appetite and has a very beneficial effect on the functioning of the stomach. Therefore, it will be useful for gastritis with low acidity and is often prescribed for stomach ulcers.

In the cosmetological field, a decoction of plantain leaves is used for cleansing oily skin faces. To do this, the broth is poured into ice molds and frozen. In addition, hair is washed with an infusion of plantain leaves to improve its condition.

This plant can be found everywhere. But for collection for medicinal purposes, it is recommended to look for places away from dusty roads and industrial facilities. Collect plants better in the morning in dry weather. You can start collecting raw materials in the summer months and in the first half of autumn.

It is recommended to collect not only leaves, but also roots and seeds. In this case, the plant is dug out of the ground completely along with the roots, for which a tunnel is made. But it is worth remembering that the seeds are suitable for use when they are fully ripe. Therefore, you should wait until they ripen and turn brown.

But the leaves can be collected even before the plant blooms. To cut them, you can take garden shears or pruning shears. After harvesting, the plantain must be washed in running water and then divided into parts. Leaves, roots and seeds are deposited separately. Then the raw materials should be dried. To do this, it is laid out on a paper or fabric surface in those places that are not directly exposed sun rays and are well ventilated.

Contraindications for use and possible side effects

There are a number of restrictions for internal use:

1. First of all, the use of plantain is not recommended for all those who have gastric juice increased level acidity.
2. Remedies from this plant should be used with caution in patients suffering from bronchial asthma.
3. In case of exacerbation of a stomach or intestinal ulcer, the use of the plant is also not recommended.
4. It is not advisable to use plantain for treatment for people who take anticoagulants or coagulants, since this changes the effect of their influence.
5. It is also worth remembering that consuming large amounts of this plant can lead to constipation.
6. People with a high tendency to form blood clots and high level For blood clotting, it is not advisable to take plantain.
7. In addition, treatment with this herb should not be carried out for a long time, as it increases the risk of blood clots.

There are internal and external uses of plantain. For external use Leaves should be applied to the skin, as their juice can stop bleeding in small cuts and disinfect the wound. For internal use There are various ways.

The simplest recipe: take 3 grams of plant leaves (6 teaspoons) and pour a glass of boiling water. Let it brew for 10 minutes, then strain. The drink is ready to drink. You need to drink one cup warm twice a day before meals. This recipe will help in the treatment of respiratory diseases. The drink has an expectorant effect, so it can effectively remove phlegm. This tincture can also be refrigerated. Then it can be used as a mouthwash, which will help in the treatment and prevention of inflammation in the oral cavity.

For coughs and other diseases, fresh leaves of the plant will be useful. But they are only available in summer. The rest of the time, it is recommended to use plantain-based cough syrups. Herbal syrup is considered a very effective remedy for the treatment of the upper respiratory tract, both in children and adults. They can be purchased in pharmacies, and their cost is significantly lower than synthetic cough medicines. You can also prepare syrup at home.

To prepare the syrup, take a large number of young plantain leaves, which are poured into a pan and filled with water. Cook for two hours. After this, sugar is added in the amount of 600 grams for each liter of syrup. On at this stage You can also add a few juniper berries.

Then put the pan back on low heat to melt the sugar. After it is melted, you need to wait until the syrup cools down. Next, it is bottled, which are stored in a dry and cool place.

To cure neurosis or insomnia, you should use the following tincture recipe. Dried leaves in the amount of 1 tablespoon should be poured with one mug of boiling water. Leave for 10 minutes. Next, you should strain the drink. You need to take the tincture three times a day, 1 tbsp. spoon. The course of treatment is 1 month. This tincture will also be useful for cardiovascular diseases and hypertension.

Purulent wounds can be treated with fresh leaves. Take several leaves, which should be washed and chopped. Next they are applied to the wound. The procedure should be repeated several times a day until the wound heals.

Since fresh leaves are only available in summer, plantain juice can be preserved in advance, which can be used to treat wounds and skin diseases in any season. To do this, prepare a lot of young leaves, which are pre-washed. They should then be crushed to extract the plant juice. This juice is bottled in glass jars that need to be stored in the refrigerator.

Another beneficial property of plantain is its ability to reduce pain in the stomach and intestines. But it can be used to treat gastritis, enteritis and ulcers only when the acidity of the gastric juice is low. The substances that make up the plant help soften cramps, relieve pain, promote digestion, and also prevent inflammatory processes and accelerate tissue regeneration.

There are several recipes for the treatment of diseases of the digestive system. The most in a simple way is to eat fresh, washed plantain leaves daily. This will help increase Gastric acid, as well as pain relief.

Another way is to use freshly squeezed juice. To do this, 1-2 teaspoons of juice are mixed with the same amount of honey. The medicine should be taken twice a day for one week. This method will also be useful for coughing.

Sometimes plantain is used to make tea. He has pleasant aroma and helps in the fight against cough, smoking, nervous disorders And internal pathologies. To prepare tea, you need to pour dry plantain leaves into boiling water. Let it brew for 15 minutes. You should drink tea 4 times a day, one glass (200 ml). The drink becomes more pleasant if you add 1 teaspoon of natural honey.

Another recipe for making tea is often used. Take 4 tablespoons of dried leaves, which are filled with 500 ml of boiling water. Next, cover the lid and cover the container with a thick towel. Leave for two hours. After this, the tea is filtered and consumed warm 4 times a day, one teaspoon before meals. The recommended course of drinking tea is seven days.

Tea is prepared only from dried and finely chopped leaves. Freshly harvested and still green parts of the plant are not suitable for this purpose. They are applied directly to open wounds, juice is extracted or processed to make decoctions and tinctures.

According to user reviews, improvement occurs very quickly when using these recipes. The effect is visible after 1-2 days. In the future, this effect will only intensify. However, before starting self-treatment It is recommended to consult a doctor.

Video: medicinal properties and contraindications of plantain