Sedative m. New generation sedatives for the nervous system, non-addictive, with a description


Pharmacies offer a wide range of sedatives for nervous system adult.

When should sedatives be used?

For drug treatment of stress, you need to know which drugs have a sedative effect and what it is. Sedatives are drugs that calm the nervous system, eliminating anxiety, fears and increased irritability.

The action of these drugs is aimed at regulating the processes of inhibition and excitation in the cerebral cortex. They work gently, are easily tolerated by patients, and do not cause severe side effects. Negative reactions in patients occur extremely rarely.

Sedatives are prescribed to solve the following problems:

  • internal restlessness, anxiety;
  • irritability;
  • difficulty falling asleep;
  • increased excitability;
  • tearfulness.

It is easy to understand what a sedative effect is by the name of this drug group. It comes from the Latin word sedatio, which means “sedation.”

Despite the lack of direct hypnotic effects, these drugs promote easy falling asleep and deep sleep. This is explained by a decrease in sensitivity to external stimuli, normalization of the processes of inhibition and excitation of the nervous system.

Calming effect indirectly affects the activity of the autonomic nervous system. Disappears increased sweating and tremor (shaking) of the hands, heart rate improves, decreases arterial pressure. Due to these effects, sedatives are used in the treatment initial stages hypertension and tachycardia.

What sedatives are available without a prescription?

Since sedatives are considered safe and have a gentle effect on the body, most of them are available without a doctor's prescription. In pharmacies you can buy both herbal and synthetic drugs.

The majority of over-the-counter sedatives are combination drugs. plant based, such as:

  • Persen;
  • Novo-Passit;
  • Florised;
  • Deprim;
  • Sanoson.

Examples of over-the-counter synthetic sedatives:

  • Glycine;
  • Adaptol;
  • Adonis-Brom;
  • Strezam;
  • Zyprexa.

You can buy various alcohol tinctures without a prescription, including:

  • Corvalol;
  • Zelenin drops;
  • Valocardine.

A separate group consists of homeopathic medicines. They do not require a doctor's prescription, but some of them are sold only in specialized homeopathic pharmacies. Such drugs have virtually no side effects. In rare cases, individual intolerance is possible. The drugs Nervohel and Nevrosed are considered popular.

Top best sedatives for adults

In pharmacies the range of sedatives is quite large. According to patient reviews, the best sedatives are:

  1. Persen. This combination drug contains valerian, lemon balm and peppermint. Persen helps improve sleep, get rid of feelings of anxiety and irritability. Thanks to plant composition it does not cause addiction or withdrawal symptoms. Contraindications include diseases of the biliary tract, arterial hypotension, fructose or lactose intolerance.
  2. Valoserdin. Represents alcohol solution phenobarbital and ethyl ester of bromoisovaleric acid. As excipients oils of oregano and peppermint. The drug has a sedative effect, which is complemented by a mild hypnotic effect.
  3. Valemidin. Contains extracts of valerian, peppermint, hawthorn and motherwort, as well as diphenhydramine. Valemidine not only calms the nervous system, but also lowers blood pressure, and therefore is contraindicated for hypotension.
  4. Novo-Passit. It contains the substance guaifenesin, which has a pronounced calming effect. Novo-Passit contains a large number of plant extracts: valerian, lemon balm, hawthorn, passion flower, hops, black elderberry. Such a rich composition ensures lasting sedative effect. There are also hypotensive, antispasmodic, diuretic and hypnotic effects.
  5. Tenoten. Homeopathic remedy, available in the form of lozenges. Contains antibodies to brain-specific protein. Tenoten not only eliminates anxiety, but also increases performance, attention and memory (nootropic effect).

Herbal preparations

The advantage of herbal medicines is natural composition. They are not capable of harming the body because they act gently and have virtually no side effects. In rare cases, an allergic reaction to the plant component occurs.

Many drugs of synthetic origin cause addiction and withdrawal symptoms. Upon admission herbal remedies no such effect occurs.

From many soothing herbs Valerian is more popular for the adult nervous system. This plant helps improve sleep, get rid of irritability and increased excitability. To achieve the effect, valerian should be taken long time, since it has a cumulative property. Pharmaceutical industry supplies pharmacies not only with dried raw materials, but also with drugs in the form of tablets and alcohol tinctures. Last dosage form considered more effective than others.

Motherwort has an excellent effect. This plant calms, causes drowsiness, and lowers blood pressure. On early stages hypertension is prescribed as an adjuvant therapy. Motherwort is considered stronger than valerian.

List of popular medicinal plants that have a sedative effect:

  • St. John's wort;
  • peppermint;
  • hawthorn;
  • oregano;
  • Melissa;
  • hop;
  • chamomile;
  • ginseng.

By mixing herbal extracts, combined sedatives are obtained, such as Persen, Deprim, Dormiplant, Menovalen.

Sedatives for depression and neuroses

Sedatives are used to increase stress resistance, make it easier to fall asleep and reduce irritability. But in severe depressive states and neuroses, such remedies are ineffective.

Doctors prescribe antidepressants and tranquilizers as sedatives for depression and neurosis. The first group of drugs improves mood and normalizes the patient’s emotional state by maintaining normal levels of serotonin, the hormone of happiness.

Indications for taking antidepressants are severe depression, apathy, and phobias. They have many side effects, so they are available with a doctor's prescription. The following antidepressants are often prescribed:

  • Fluoxetine;
  • Lerivon;
  • Coaxil.

Tranquilizers are a group of drugs that reduce the excitability of the nervous system. When taking them, indifference to negative effects and severe drowsiness occur. Thanks to this, worries, fears disappear, panic attacks and neuroses. Tranquilizers are often used as sleeping pills. Popular drugs include:

  • Phenazepam;
  • Temazepam;
  • Elenium.

Antidepressants and tranquilizers have a strong sedative effect. They are addictive and have a lot side effects. Therefore the data medicinal groups must be prescribed by a doctor.

Problems in the family and at work, high pace of life, information overload, stressful situations disrupt peace of mind and affect the nervous system. Physical and mental fatigue, nervousness, and insomnia appear. Calm your nerves and overcome similar condition help sedatives. They relieve emotional stress, irritability, and prevent exhaustion of the nervous system. After taking many sedative medications, it makes you sleepy, so not all medications are suitable for working people. A specialist will help you choose sedatives that do not cause drowsiness. A nervous disorder may indicate the development of a serious mental illness. The doctor prescribes medication after examination, based on the degree of emotional depression, the likelihood of side effects, age and concomitant diseases.

How to relieve stress and not fall asleep at work

Light sedatives do not make you sleepy and do not reduce the speed of thought processes. They are used in general medical practice, make treatment as safe as possible, have a moderate effect on the cerebral cortex, and improve depressed mood and general condition. During therapy, increased excitability, tendency to aggression, emotional stress, tearfulness, heart rate, and hand tremors decrease. Medicinal components are quickly eliminated from the body and do not overload the liver and kidneys. Herbal complexes will help cope with mild depression. IN serious cases psychopharmacological drugs are prescribed by a specialist.

Popular sedatives that do not cause drowsiness or a feeling of lethargy:

  • Afobazol.
    The tablets have an anti-anxiety and stimulating effect, reducing increased irritability. Afobazole does not have a sedative effect, does not impair memory and attention, which allows a working person to maintain their usual activity. When using the medicine, there is no withdrawal syndrome; in rare cases, side effects are observed (hives, sneezing). The drug is prescribed for the treatment of neurasthenia, anxiety disorders, relieving symptoms of premenstrual tension syndrome and alcohol withdrawal. After a week's use, anxiety is relieved, restlessness, irritability, sweating, and dizziness are reduced.
    Mebicar and Grandoxin tablets, which are a cheaper analogue of Afobazole, do not cause drowsiness.
  • Persen.
    The non-drowsy sedative consists of an extract medicinal herbs, fiber, minerals. The herbal medicine relieves feelings of internal irritability and helps cope with anxiety that arises against the background of shock. Effective for mild sleep disturbances, but does not provoke the desire to sleep during the day. Persen is prescribed for lungs neurotic disorders, long-term emotional experiences, in stressful situations.
  • Glycine.
    Helps improve brain activity, relieves neuropsychic stress. Psychological condition aligned by regulating nerve impulses. The drug is prescribed to people of different age categories at nervous disorders, shocks, high psychological stress, decreased performance and memory. Glycine is used for recovery after injuries, ischemic stroke, and operations. The main advantages of the drug are that it works after the first doses and does not cause drowsiness or addiction.
  • Cipramil.
    The calming effect of calming tablets is achieved by increasing and maintaining sufficient concentrations of serotonin in the central nervous system. Tsmpramil increases attention, pain sensitivity threshold, eliminates intrusive thoughts constant anxiety, irritability, causeless anxiety. The drug does not reduce the speed of psychomotor reactions and does not cause drowsiness. A noticeable improvement in the condition is observed 10-12 days after systematically taking the tablets.
  • Tenoten.
    Helps to get rid of anxiety, find peace of mind, improves memory, and increases attention. The drug reduces the severity of vegetative manifestations (sweating, fatigue, headache, nervous tic). The product is recommended for moderate organic lesions central nervous system and asthenic syndrome.
  • Adaptol.
    Pills for stress and anxiety do not inhibit the activity of the central nervous system. Increases mental and physical performance, eliminates neuro-emotional fatigue. During PMS and menopause, it reduces somatovegetative manifestations (touchiness, conflict, fatigue, sweating, headaches, dizziness).

All the described drugs for nerves and stress are low-toxic, available without prescriptions, and have almost no contraindications or unwanted side effects. If you are hypersensitive to the components, allergic reactions may occur.

Vitamin complexes for the prevention and relief of emotional stress

Vitamins also help neutralize excessive stress on the psyche. They are used to prevent depression, sleep disorders, and normalize hormonal levels.
The best vitamin complexes for stress and nerves:

  • Glorivit.
    The combined drug helps to cope with a depressed mental state, calm the nervous system, increase thinking productivity, and put thoughts in order. The complex contains B vitamins and amino acids.
    L-glutamic acid stabilizes the metabolic process in nerve cells.
    L-tryptophan replenishes the deficiency of hormones that affect the psycho-emotional state. L-tyrosine relieves fatigue and maintains a good mood. The B group of vitamins increases stress resistance, improves brain function, and relieves nervous excitement. Glorivit is recommended for loss of strength, nervousness, increased excitability, general weakness, anxiety states, information overload.
  • Neuromultivitis.
    The vitamin complex relieves tension, strengthens the nervous system, improves mental abilities, and helps treat polyneuropathy (impaired sensitivity of the limbs, muscle weakness, hand tremors, nervous tics).
  • Vitabalance multivit.
    Contains vitamins and anti-stress minerals of the calcium-magnesium group, which increase the body's adaptive capabilities and help reduce anxiety and depressive reactions mild degree expressiveness. succinic acid, included in vitamin complex, helps cope with psychological stress, tones and strengthens the body.
  • Vitrum superstress.
    Multivitamin preparation stabilizes the functions of the central nervous system and emotional stability, helps with neurotic disorders. B vitamins supply energy to nerve cells. Thiamine (B1) is called the vitamin of joy and vigor. Folic acid(B9) promotes the synthesis of serotonin and adrenaline, which improve mood and thinking process, regulate sleep. Vitrum superstress will help overcome feelings of irritation, depression, and negative emotions.

Sedatives for stress that do not cause drowsiness can be called daytime tranquilizers. They do not inhibit the activity of the central nervous system and cope well with anxiety states. But easy pills for nerves can relieve symptoms caused by deep damage to the brain, which provoke the development of serious neuropsychiatric diseases.
At the first symptoms of stress, you need to contact a specialist for individual selection of therapy.

List of used literature:

  • Mashkovsky M.D. Sedatives // Medicines. - 15th ed. - M.: New Wave, 2005.
  • “Tranquilizers and sleeping pills”, neuronet.ru
  • Leutner V. Sleep-inducing Drugs. - Basel, Roche, 1984

Life modern man full of stress. Sometimes nothing helps to get rid of excess stress. warm tea, nor hot bath. In such cases, sedatives for the nervous system come to the rescue. These drugs are available in the form various tinctures, tablets, powders. The safest sedatives are herbal tinctures, which can be taken even by children.

A healthy person who is not registered in a mental health clinic and does not suffer from serious mental disorders is prescribed sedatives, as a rule, in the following cases:

  • insomnia;
  • “manager syndrome”;
  • examination period;
  • weather change;
  • stressful situations.

Everyone has experienced such an unpleasant phenomenon as insomnia at least once in their life. Lack of sleep occurs when there was some kind of shock the day before or it was just a difficult day. U healthy person, as a rule, the next day there is a healthy deep dream, in which he regains his strength.


But what to do when the troubles drag on and long-term worries keep you from falling asleep for many nights in a row? In this case, sleeping pills with a sedative effect are prescribed. However, you should not often abuse sleeping pills, since these drugs cause the body to become accustomed to the so-called “artificial sleep.”

“Manager syndrome” is a relatively new term in the field of psychotherapy. After all, it arose in the modern era of IT technology and the “office lifestyle”. Managers typically work all day under total mental stress. This type of work requires constant attention and responsibility.


These factors do not pass without consequences for the nervous system. This syndrome manifests itself in the form of emptiness, loss of taste for life, and lack of joy. If you don't start with sedative pills timely treatment, then “manager syndrome” can develop into prolonged depression.

Every student knows the pre-exam jitters. To pass the session calmly, during such periods it will not hurt to take sedatives. As a rule, in these cases, it is enough to put the nerves in order with the help of soothing tinctures of valerian, mint, and motherwort.

There is a category of people who are very dependent on the vagaries of the weather. For example, when the weather changes, they experience weakness, apathy, and lack of sleep. For some, on the contrary, in rainy weather their blood pressure drops and they constantly feel sleepy. To alleviate such symptoms. Weather-dependent people are prescribed mild sedatives.

About a third of all women in the world suffer from premenstrual syndrome. It manifests itself in frequent mood swings, attacks of aggression or apathy, tearfulness, and irritability. Good herbal sedatives help relieve all these symptoms.

A healthy nervous system is the key to our longevity and happiness. The doctor must decide which sedative will help best in each individual case. However, only the person himself bears the main responsibility for his body! Whatever happens in life, you need to try to perceive everything calmly and judiciously.

Classification of sedatives

Based on their composition, all sedatives are divided into two categories:

  • vegetable;
  • synthetic.

Herbal based sedatives

Soothing drops from herbal infusions– safe for the body. They are available in pharmacies without a prescription, since these medications can be taken even by pregnant women.

Herbal preparations are very popular due to their low price and lack of side effects. However, to achieve a good effect, such medications must be taken regularly.

The most popular herbal sedatives:

  1. Novo-passit. It contains 7 herbal components that can reduce anxiety and tension.
  2. Valerian extract. This is the most popular remedy since the times of our grandmothers. Valerian drops help relieve stress and restore healthy sleep, as well as eliminate headaches.
  3. Persen. Each tablet contains mint, lemon balm and valerian.
  4. Sedavit. This medicinal complex contains extracts of the following herbs: St. John's wort, hawthorn, hop cones and mint.

Herbal medicines are usually prescribed for neuroses light form, for insomnia and anxiety.

Synthetic sedatives

If we are talking about serious disorders nervous system, then the doctor will prescribe strong synthetic drugs.

They are divided into 3 main categories:

  1. Tranquilizers. Their main purpose is to eliminate anxiety, fear, and tension.
  2. Neuroleptics. Such drugs are used in psychiatric hospitals.
  3. Normothymic sedatives for depression.

Nerve calmers for women and men

Sedatives are both universal and separate for women and men, and there are also special sedatives and recommendations for pregnant women. We will consider the best and most effective means below.

Good remedies for depression

  1. Trips. A short-term change of residence “reboots” the psyche and allows you to look at your life from a different angle.
  2. Doing what you love. It is very important to find your favorite profession, which would bring not only income, but also satisfaction. If this is not possible, then at least find a hobby.
  3. Communication with like-minded people.
  4. Meditation.
  5. Music.
  6. Color therapy. Psychologists have long proven the influence of color on mood. Orange, yellow and green colors are great for uplifting mood!
  7. To have a pet. The cat can even cure heart disease.
  8. Change of hairstyle and image (for women).

If these methods do not help, then it is better to turn to a psychologist or psychotherapist. A psychologist will help you look at problems in a positive way. And the psychotherapist will prescribe the necessary medicine.

  1. Motherwort tincture. This extract is an effective and inexpensive remedy. It reduces excitability and reduces heart rate. This is one of the most accessible and popular means.
  2. Phytosedan– an excellent sedative, which is a mixture of herbs: hops, valerian, licorice root, mint, motherwort. It has absolutely no side effects and is allowed even for pregnant and breastfeeding women.
  3. Deprim. This medicine Made from St. John's wort extract. This drug not only restores the nervous system, but also tones the entire body: it improves the gastrointestinal tract and normalizes sleep.
  4. Valocordin. This is a strong sedative, known to us since the last century, which has not lost its popularity to this day. Valocordin – vasodilator, which relieves spasms and tension. The medicine is a good sleeping pill. But you should not get carried away with it, as the drug is addictive.
  5. Barboval. This is a combination drug that relieves vascular spasms and has a sedative effect. Unlike valocordin, barboval does not cause drowsiness.
  6. Magnetrans. The name of the medicine already indicates that it contains a large amount of magnesium, an anti-stress element. If there is not enough magnesium in the body, the metabolism in the cells slows down, which leads to physical and mental stress. This is expressed in the following symptoms: dizziness, irritability, insomnia, hypertension.
  7. Glycine forte. This drug reduces nervous tension, normalizes sleep and also increases performance.
  8. Lady-S Antistress. This powerful sedative was developed by scientists specifically for women. A special complex, including vitamins and herbal extracts, has a gentle effect on the central nervous system. This tool can eliminate PMS symptoms.
  9. Men Antistress. This medicine is similar to the previous one, only its composition is selected in such a way as to take into account all the characteristics of the male body. The biocomplex saturates the male body well with vitamins, relieves all signs of fatigue, and also increases performance.
  10. Afobazol. This new medicine, developed by Russian pharmacists, perfectly helps with stress and insomnia. This drug even alleviates the syndrome when quitting smoking.

Folk remedies - sedative tinctures

Recipes for sedative infusions without prescriptions can be obtained at home:

  1. Take a mixture of soothing herbs: hawthorn, rose hips, oregano, mint, valerian and mix in equal parts - 1 tablespoon each. All this is poured with 1.5 liters of boiling water and left for half an hour. After this, the infusion is filtered and taken 200 grams 3 times a day before meals.
  2. An infusion of hawthorn fruit is a strong sedative. To prepare it, take 1 tablespoon of hawthorn berries and pour a glass of boiling water. For better effect, the drink can be boiled. Then it should be left for about 3 hours and then strained. Take half a glass of this liquid before bed.
  3. A good soothing tea can be made from chamomile flowers, mint leaves, caraway fruits, valerian root and fennel stems. All ingredients should be crushed and then mixed. Then take the dry mixture and pour boiling water in the proportion of 1 tablespoon per 1 liter of water. Leave for 1 hour and then strain. Drink half a glass 2 times a day: morning and evening.

Soothing baths are great for relaxing after a hard day at work.

There are several recipes:

  1. First you need to prepare a decoction of linden, wormwood and rosemary. All ingredients are taken in equal parts and mixed. Then take 1 kg of herbs and fill it with 4 liters of water. Place the pan on the fire and let it boil. After this, the broth should boil for 15 minutes, after which it is filtered. This liquid is poured into a bath of warm water. You need to experience this fragrant pleasure at least once a week.
  2. Oregano and lemon balm bath. This recipe was invented specifically for women, since oregano is a medicinal plant for the treatment of all female diseases, and lemon balm is an excellent antidepressant. Take 50 grams of each type of herb and add 3 liters of water. The broth should be boiled and simmered for 10 minutes, and then drained. Pour the liquid into a bath with warm water and take this pleasure every other day. The course of treatment is 10 times.
  3. For bathing newborn babies, use a decoction of thyme and chamomile. These herbs can not only calm the baby, but also ward off evil spirits.

An interesting fact is that after a month of such herbal therapy, the skin becomes soft and tender.

To sleep well, you can make yourself a special pillow filled with aromatic herbs. To do this, sew a bag, which is filled with dry leaves of mint, lavender, St. John's wort, hop cones, and valerian root. The bag is sewn together, and a few drops of lavender oil are dripped onto the pillowcase. The contents of such a pillow should be changed once every 2-3 months.

What sedatives can pregnant women use?

During pregnancy, very complex processes occur in a woman’s body, which do not go unnoticed on the nervous system. As a result hormonal surge the pregnant woman becomes irritable, whiny, and touchy.

Plant-based sedatives during pregnancy will help reduce such manifestations:

  • Persen;
  • Novopassit;
  • decoctions of mint and lemon balm;
  • motherwort;
  • valerian.

In addition to medicinal sedatives, there are a number of other recommendations for pregnant women:

  1. Full healthy sleep of at least 8 hours.
  2. Walks in the open air.
  3. Vitamins and proper nutrition.
  4. Positive emotions. Expectant mothers are strictly prohibited from watching disturbing films, as well as news on TV. It is better to prefer going to art exhibitions, museums, and theaters.
  5. Needlework. Any type of needlework is an excellent calming agent for a woman: knitting, embroidery, weaving. It is necessary to choose a hobby so that it brings only pleasure.
  6. Aromatherapy. The action of an aroma lamp with fragrant oil acts as a sleeping pill for pregnant women. Aroma oils soothe and eliminate anxiety.

But under no circumstances should pregnant women take a hot bath, which can cause a miscarriage. It's better to leave it like that water treatments when the baby is born. Also, expectant mothers should not use synthetic sedatives. They can jeopardize not only the health of the mother, but also the unborn baby.

There are also sedatives for new mothers. breastfeeding from herbal complexes. After childbirth, a woman experiences hormonal changes, which are expressed in mood changes, irritability, and anxiety. Motherwort and Valerian tablets will help cope with such “whims” female body and restore peace of mind.

Sedatives for children

Our children are not immune from nervous tension and stress. The causes of childhood experiences can be:

  1. Family problems: parents’ divorce, frequent scandals, misunderstandings on the part of adults.
  2. Problems at school: disagreements with peers, poor performance, conflicts with teachers.
  3. Various teenage complexes.
  4. Hyperactivity.

When a child begins to behave inappropriately, withdraw into himself or become nervous about anything, adults need to pay attention to this. To do this, you should spend more time with your child, praise him more often and demonstrate parental love.

In addition to herbal tinctures of medicinal herbs, there are children's sedatives:

  • Magne B6;
  • Phenibut;
  • Pantogam.

A sedative for children, as a rule, helps cope with insomnia, irritability, and nervousness. In addition to sedative components, medicinal complexes include vitamins and minerals that help strengthen the nervous system.

There is an excellent children's drug - Bayu-Bai. This complex is created for the little ones. It helps your baby fall asleep after an active day with various adventures.

The best “soothing” for the baby will be the mother’s breast. The mother's smell and mother's warmth have a calming effect on the child.

Sedative medications should be taken only after consulting a doctor, as most of them can be harmful to health.

Stress and troubles are an integral part of our lives. There is no need to focus on this. It is better to focus on all the good things that already exist in our lives. Happiness is the ability to enjoy every pleasant little thing: the warm sun, the spring breeze, the laughter of a child, the kiss of a loved one.

Stress and anxiety happen to every person. The reason for this may be: a bad environment at work and at home, a personality trait, and much more. Some people turn to anti-anxiety medications or antidepressants to combat feelings of anxiety and fear. Below we will look at the best sedatives according to customer reviews.

What are the types of sedatives?

The modern pace of life forces people to increasingly resort to medications. This article will help you not to make a mistake in choosing a sedative.

So, all sedative drugs sold in pharmacies are divided into 2 types: vegetable And synthetic origin.

Herbal preparations (herbs, infusions, tinctures)

Tinctures, herbs and mixtures can be bought at almost any pharmacy, and they are dispensed without a doctor's prescription. The effect of use occurs no earlier than after a week of stable use (1-2 times a day, depending on the product).

As a rule, all herbal preparations have less harmful influence on the human body, and the result remains for a long time. The most popular herbal sedatives are valerian, motherwort extract, peony extract, St. John's wort herb, and so on.

In our ranking, one of the first places is occupied by Valerian. According to customer reviews, Valerian does an excellent job of relieving the excitability of the nervous system and has a calming effect on it. It also helps with headaches, reduces cramps in the intestines and much more.

Drugs of synthetic origin and others

Long-term use of synthetic sedatives can cause addiction and numerous side effects. That is why we recommend consulting with your doctor before using them!

Synthetic drugs are also divided into 3 types:

  • Tranquilizers- psychotropic medications that relieve anxiety, fear and other similar symptoms in patients.
  • Neuroleptics- psychotropic drugs that effectively affect depression, delusions, hallucinations and the like.
  • Normotimics- drugs to stabilize mood.

Strong sedatives cause irreversible changes in the body, including the brain, if taken randomly or without medical supervision.

Sedatives without a prescription

Before purchasing medications, you should always consult your appropriate physician. Ignoring a trip to the doctor can lead to unwanted side effects and addiction.

Some people are accustomed to treating themselves, so many sedatives are available in pharmacies without a prescription. A brief description on our website will help you choose the right drug.

Carefully study the composition, indications for use, method of application and side effects. These points will help you quickly get rid of symptoms and avoid complications.

Rating

Category Name Rating (based on user reviews) Price
The best sedatives for adults 4.9 / 5 270 ₽
4.6 / 5 40 ₽
4.8 / 5 190 ₽
4.6 / 5 220 ₽
4.9 / 5 140 ₽
4.3 / 5 160 ₽
4.2 / 5 350 ₽
4.7 / 5 270 ₽
5 / 5 70 ₽
The best sedatives for children 4.5 / 5 200 ₽
4.7 / 5 490 ₽

Sedatives for adults

Below are the most popular products for men and women according to customer reviews. Description, method of use and side effects taken from official sources.

Afobazol (Aphobazolum)

An effective remedy to combat anxiety and stress. Does not have any effect on memory, attention and muscle activity, does not cause drowsiness in patients or loss of concentration. The dose is prescribed to each person individually (on average 30 mg per day), and the course of treatment ranges from one week to a month. The effect of Afobazole can be seen after 5-7 days of daily use.

Indications for use: anxiety disorders, adaptation disorders, asthma, irritable bowel syndrome, in distress after quitting smoking, and the like. The drug is recommended for use by persons over 18 years of age.

pros :

  • Can be purchased in pharmacies without a prescription.
  • Reduces anxiety, normalizes sleep, improves mood.
  • There is no “withdrawal syndrome” after use.
  • Not addictive.
  • Inexpensive.

Minuses :

  • Side effects.

Valerian

The active ingredient is dry valerian extract. This drug is intended for direct effects on the central nervous system. It reduces nervous excitability, effectively fights insomnia, and helps with certain disorders of the cardiovascular system. We recommend taking 1-2 Valerian tablets 3-4 times a day. The duration of treatment is individual in each case and is prescribed by the attending physician.

The drug copes with its task perfectly (normalizes the functioning of the nervous system). In order for the effect of the drug to become permanent, you need to drink the full course over several weeks.

Advantages :

  • An excellent remedy for insomnia.
  • Can be purchased at any pharmacy without a prescription.
  • The effect comes quite quickly.
  • Plant origin.
  • Inexpensive.

Flaws :

  • Side effects.
  • Contraindicated for pregnant women.

Valemidin

The main active ingredients in the drug Valemidin: valerian, motherwort, hawthorn, mint. Valerian and motherwort have a calming effect on the central nervous system. Hawthorn affects cardiovascular system, normalizes the rhythm of the heartbeat. Mint dilates blood vessels, improving blood flow to the brain.

The drug perfectly helps with insomnia, stress, anxiety and the like. The plant components of the drug are well absorbed by the body. The duration of treatment is determined by the doctor, often the course is prescribed for 10-15 days.

Advantages :

  • Helps with sleep disorders and insomnia.
  • Preserves memory and concentration.
  • Convenient drip dispenser.
  • Plant origin.
  • Inexpensive.

Flaws :

  • Side effects.
  • Contains diphenhydramine.

Deprim forte

A sedative to improve the condition of the nervous system. The main active ingredient is the herb St. John's wort. Deprim Forte has a positive effect on brain activity, reduces emotional and physical fatigue, improves mood, and improves sleep quality. The drug is also prescribed to people who suffer hypersensitivity to weather changes.

Pros according to customer reviews :

  • Herbal medicine, active substance St. John's wort.
  • Helps relieve tension and fatigue.
  • Improves mood and sleep quality.
  • Helps people with weather sensitivity.
  • Inexpensive.

Minuses :

  • Side effects.

Motherwort

Motherwort tincture is a mild sedative which helps calm nerves and relieve stress. In addition, this drug is recommended for the treatment of a number of other diseases (asthma, shortness of breath, flatulence, and so on). It contains essential oils, tannins, flavonoids.

Due to its composition, the medicinal plant helps lower blood pressure, normalize heart rate, and has an anti-inflammatory and antibacterial effect.

Advantages :

  • A good sedative for little money.
  • Natural drug.
  • Effectively helps against a number of diseases.
  • Has a mild sedative effect.

Flaws :

  • Not found.

Tenoten

The drug is used by patients with heightened feeling anxiety, constant irritability, stress and the like. This remedy does not have a sedative effect on the body (does not cause drowsiness or fatigue), and it can be used with other medications.

The drug affects the processes of “excitation-inhibition”, which means that it does not depress the nervous system. After using Tenoten, the effect lasts for one month.

Benefits according to user reviews :

  • Does not cause drowsiness or inhibition of reactions.
  • Improves mood, performance, and quality of life.
  • No alcohol.
  • Not addictive.
  • For children and teenagers there is Tenoten for children.

Flaws :

  • Side effects.

Persen

Persen is a herbal sedative that contains valerian, lemon balm and peppermint. These components help cope with stress, anxiety, insomnia and decreased attention. If you take the pills during the day, you will not feel drowsy. After completing the course of treatment, patients do not experience “withdrawal syndrome”.

You should be careful when taking Persen with other medications, as it enhances the effect of sleeping pills and other drugs that affect the central nervous system.

pros :

  • Contains components of natural origin.
  • It relieves irritability and anxiety well.
  • Helps to fall asleep in case of insomnia (does not cause drowsiness during the day).
  • Suitable for adults and children (from 12 years old).
  • Inexpensive.

Minuses :

  • Side effects.

Novo-passit

One of the most popular sedatives is Novo-passit. It contains 7 medicinal plants and the semi-synthetic component guaifenesin. Thanks to such a diverse composition, Novo-passit is successfully used for wide range indications. This medicine calms and relieves anxiety after the first use. The drug can be used once.

Novo-Passit is suitable for adults and children over 12 years old. According to the manufacturer, this drug is prescribed for the following complaints: “manager's syndrome”, fear, fatigue, anxiety, stress, gastrointestinal problems, some types of insomnia.

Advantages :

  • Effectively fights stress and anxiety.
  • Wide range of indications (insomnia, migraines, gastrointestinal diseases).
  • It begins to act after the first dose.
  • Wide range, you can choose packaging of any size.
  • Inexpensive.

Flaws :

  • Side effects.

Phytosedan No. 2 and No. 3

Phytosedan is a multi-component collection that contains only natural herbs (valerian, motherwort, oregano, thyme). Used mainly to treat increased excitability, sleep disorders and arterial hypertension.

After using a sedative, there is no drowsiness, but you need to be careful when engaging in dangerous activities. Despite the combination of various herbs, tea has a pleasant taste and aroma.

Advantages :

  • Has a mild calming effect.
  • Consists of 100% natural ingredients.
  • Low price for packaging.
  • Pleasant taste and smell.
  • Packaged release form, convenient to brew.

Flaws :

  • Not found

Sedatives for children

For children it is very important to choose natural product, which will have a mild calming effect. Below we will look at the best sedatives for children, according to customer reviews.

Phenibut

This drug has a positive effect on metabolic processes in nerve cells. The drug helps reduce tension, anxiety, and fear. It is also recommended to use for insomnia and nightmares. For the treatment of tics, stuttering and enuresis in children.

Under the influence of the active substance phenibut, attention, memory, and the speed of sensory-motor reactions improve. Absorption of the drug is high. User reviews about the drug are mostly positive.

Advantages :

  • Quickly has a calming effect after administration.
  • Relieves insomnia and anxiety.
  • Improves attention and memory.
  • Relatively low price.
  • Helps with severe excitability in a child.

Flaws .

The modern world is very dynamic. Not every person can adapt to rapid changes in living conditions. Stress, irritation, and nervousness arise. Good calming pills will help you come to your senses in a stressful situation.

Sometimes you need to take it to relieve stress calming tablets

Sedative tablets affect the activity of the nervous system. After them, a person becomes calm and balanced. He reacts more easily to external factors. His resistance to stress increases.

Types of sedatives

Medicines differ in their purpose. Classified by pharmacological action. Have different actions, properties. May have contraindications.

Sedatives

Classic soothing herbal preparations. Rarely cause side effects. They have the only contraindication - individual intolerance to a component of the medicine.

Valerian and motherwort are commonly used sedatives. Their effect is quite strong, and the cost is low.

Tranquilizers

Strong sedatives (psychotropic). Suppress feelings of anxiety, reduce emotional stress, relieve fears. Have the following actions:

  • sleeping pills - increases the duration of sleep, promotes rapid falling asleep;
  • sedative - improves the condition of the nervous system;
  • sedative - reduces activity, causes lethargy, drowsiness;
  • anticonvulsant - prevents epilepsy;
  • anti-anxiety - eliminates feelings of anxiety, fear, worry, eliminates obsessive thoughts;
  • muscle relaxant - relaxes muscles.

Tranquilizers are prescribed for somatic diseases and reactive depression. They eliminate spasms and cramps.

Tranquilizers have the right to exist provided they are prescribed by a doctor.

Contraindications: liver failure, glaucoma, myasthenia gravis.

Neuroleptics

These are sedatives intended for the treatment of severe neurotic conditions, sleep disorders, and excessive psychomotor agitation.

Taken for schizophrenia, psychosis, depression, bipolar disorder, neuralgia. It is forbidden to use during lactation, pregnancy, fever, glaucoma.

Normothymic

Reduce mood swings. Popularly called stabilizers Have a good mood. Prevent manic episodes depressive disorders, cyclothymia.

Take a course of at least 4 weeks. The treatment cycle must be stopped gradually. Abrupt termination of use may renew affective fluctuations.

Herbal preparations

Herbal sedative tablets are made from natural ingredients. They are safe and do not harm health. Contraindicated only in case of individual intolerance.

There are no side effects. The drugs do not harm gastrointestinal tract. To achieve results, they must be taken regularly and for a long time. Often used in folk medicine for the treatment of depression.

The most popular herbs used to make natural herbal remedies are valerian and motherwort.

Eliminates headaches and relieves tension in 5–10 minutes. Can be used by adults and children over 12 years old. Helps only after taking it large doses- from 300 ml per 1 g. If you drink less, it will not show its medicinal functions. Used in the following cases:

  • mild form of neurosis;
  • sleep disorders and insomnia;
  • anxiety and worries;
  • emotional outbursts;
  • stressful situations.

One long course is 4 weeks. Daily dose - 500–600 ml. The herbal preparation normalizes blood pressure, reduces heart rate, and makes it easier to fall asleep. Has a mild hypnotic effect.

Valerian is a well-known sedative

The healing functions are better than those of valerian. Used for nervousness, cardiosclerosis, vegetative-vascular dystonia. Helps improve sleep. Eliminates depressive mood. Improves the functioning of the stomach and intestines. Makes critical days less painful. Used in the form alcohol tincture. Action plan for its production:

  1. Grind 20 g of plant leaves.
  2. Pour 100 ml of 70% alcohol into the herb.
  3. Let it brew for 7–12 days.
  4. Drink 30-40 drops 3 times during the day.

The tincture improves sleep, speeds up the process of falling asleep, and reduces psychomotor excitability. Has a beneficial effect on the vegetative system. Motherwort is a herbal component of Motherwort P and Motherwort Forte. Take 4 tablets daily before meals. Contains vitamin B6 and magnesium carbonate. The drug is prescribed during periods of increased stress. List of sedative pills that doctors recommend taking:

Motherwort - a powerful natural remedy

Neuroplant (negrustin)

Tablets based on St. John's wort extract. Used for low mood and insomnia. Tablets based on this herb will help normalize the emotional background.

The daily dose for an adult is 3 tablets. It is allowed for elderly people, but it is not recommended for children.

The course of admission is 4 weeks. If there is no improvement, consult a doctor.

Take the tablets without chewing, with 200 ml of warm water, regardless of meals.

Neuroplant helps with insomnia

Persen (persen forte)

The combination of plants has a calming effect on the nervous system. The drug is recommended for use in cases of increased excitability and irritability, the influence of stress factors, and sleep disorders.

Contains extracts:

  • valerian;
  • mint;
  • lemon balm.

After taking the drug, a person experiences joy and peace.

Persen is a sedative of herbal origin.

Novo-passit

A good sedative based on a whole complex of plant components. Available in capsules and syrup form. Increases concentration by paying attention. Promotes quick memorization of information. It is recommended to take the drug for overwork, chronic stress, insomnia, headaches, and mild forms of neurasthenia.

Application: 5 ml, which is equal to 1 tablespoon, three times a day. The dosage may vary depending on the person's condition.

Children are prescribed 1 capsule 3 times a day. The number of tablets can be increased, but up to the limit value - 6 capsules per day.

The herbal medicine is taken with water or juice (except citrus fruits).

Potent herbal preparation. Ingredients: valerian root, lemon balm leaves. Additionally includes sucrose and glucose syrups.

Has a sedative effect. The main purpose is to improve sleep. Does not impair the ability to concentrate, does not slow down psychomotor reactions.

Dosage for adults and children over 6 years of age:

  1. In a state of anxiety - 2 capsules half an hour before bedtime.
  2. For severe anxiety - 2 tablets 2 times a day.

If the situation has not improved after 7 days of taking it, consult your doctor. He will adjust the treatment regimen.

Dormiplant is designed to improve sleep

A strong sedative based on medicinal plants. It contains extracts:

  • valerian rhizomes;
  • mint leaves;
  • hawthorn fruit;
  • hop cones;
  • St. John's wort.

It has a sedative and neurotropic effect. Improves sleep quality, promotes rapid falling asleep, and provides an antispasmodic effect.

Valerian has a sedative, antispasmodic, choleretic and vasodilating effect, helps normalize sleep and wakefulness, and improves night sleep.

Hawthorn lowers blood cholesterol levels. Increases the activity of the heart muscle, reduces the risk of stroke.

Mint helps dilate blood vessels. In addition, peppermint extract stimulates the respiratory and inhibits the vomiting centers.

Hop cones increase the ability of tissues to regenerate, improve the condition of patients with vegetative-vascular dystonia and menopausal disorders

St. John's wort has anti-inflammatory properties and has a wound healing effect.

Sedavit is a drug based on plant extracts

Over-the-counter sedatives

They do not cause addiction or other dangerous side effects, but before using them you should consult your doctor, since each drug has its own characteristics and contraindications.

What sedatives can be bought without a prescription:

  1. Tenoten - improves the emotional background. Helps improve mood. Relieves nervous tension. Helps quickly calm down during nervous excitability. Take 2-3 hours before bedtime.
  2. Afobazole is a mild tranquilizer. Protects the human nervous system from breakdowns. Allows you not to react to external stimuli. Take 1 capsule per day.
  3. Phenibut - improves the transmission of nerve impulses. Used to eliminate anxiety, anxiety, fears. Prevents depression and stress. The course of treatment is at least 3 weeks. Take 300 mg three times a day.
  4. Valoserdin is a combination drug. Contains components of synthetic and plant origin (peppermint, eucalyptus, oregano). Relaxes muscles. Eliminates heart pain. Take 15 drops 2 times a day.
  5. Grandaxin - eliminates fear, anxiety, panic. Quickly relieves tension. Improves mood. Can be used in parallel with others sedatives. Dosage: 1-2 tablets three times a day.
  6. Glycine - improves emotional mood, helps to increase resistance to stressful situations. Reduces aggressiveness and conflict. Increases mental activity. Used by students and workers whose professional field is related to intellectual activity.

These drugs are not a cure; they temporarily relieve symptoms. At the end of the course, problems may recur. Consult your doctor for advice.

Medicines are contraindicated for pregnant women, children under 14 years of age, and people with health problems. Individual intolerance is possible. Do not cause addiction.

Sedatives in the form of drops

They are sold in pharmacies without a doctor's prescription. Convenient to use, especially for the elderly and children. Helps with stress, depression and poor mental well-being.

The drug has a sedative effect. Has a mild hypnotic effect. Consists of plant components - hop oil and peppermint.

Indications:

  • neurosis;
  • insomnia;
  • aggressiveness;
  • feeling of fear;
  • excessive excitement;
  • anxiety;
  • panic, etc.

May cause drowsiness and dizziness.

Negatively affects coordination of movements with prolonged use. Promotes depression, apathy, and rhinitis.

Valocordin contains hop and mint oils

Corvalol

The main herbal component is mint. Works as a sedative. Increases heart rate, relieves spasms of the heart vessels, eliminates painful sensations in the gastrointestinal tract.

Contraindicated for pregnant women, children under 3 years of age, people with liver failure. Used for neurosis with increased irritation.

Dosage: 2–3 times a day, 15–25 drops. Can be increased single dose up to 40 drops. Bottles of 50 ml are sold by prescription.

The drug has a sedative, antispasmodic, cardiotonic, analgesic effect. This is due to natural ingredients: belladonna tincture, valerian rhizome tincture, lily of the valley tincture. The drops also contain menthol.

The drug has a calming effect. Thanks to belladonna tincture, it accelerates the heart rate. Do not use in case of hypersensitivity, peptic ulcers, cardiosclerosis, glaucoma.

Side effects: muscle weakness, urinary retention, heartburn, arrhythmia, diarrhea, dry mouth. May cause an allergic reaction.

Zelenin drops speed up heart rate

Valoserdin

Drops containing oils of oregano and peppermint. An effective remedy for stress or depression. Additionally relieves stomach cramps and reduces heart rate.

Designed to eliminate:

  • neurosis;
  • irritability;
  • insomnia;
  • cardialgia;
  • high blood pressure;
  • tachycardia, etc.

Dosage: 15–20 drops three times a day. For tachycardia, you can increase the dose to 50 drops at a time.

Dispensed without a doctor's prescription. Not suitable for pregnant women and children under 18 years of age.

Sleeping pill, sedative. A powerful drug containing tinctures:

  • lily of the valley;
  • valerian;
  • belladonna;
  • menthol.

Valocormid drops are used for cardiovascular neuroses, which are accompanied by bradycardia.

It is recommended to take 20–30 drops three times a day. The duration of treatment depends on the characteristics of the body and the effectiveness of the drug. A doctor's prescription is not required. There are contraindications and side effects. During the treatment period, it is necessary to refrain from driving and carrying out work that involves the use of potentially dangerous mechanical devices. You should consult your doctor.

Valocormid has a hypnotic effect

Nervoflux

Combined herbal preparation. Helps calm the nervous system and eliminate irritability.

List of active ingredients:

  • orange flowers;
  • lavender flowers;
  • lemon balm extract;
  • dry licorice root;
  • hop cones;
  • valerian root extract.

The drug is good, no side effects have been identified. Sweeteners can be added to herbal tea.

Oral drops are brown in color. This is an antispasmodic. Biologically active substances, contained in valerian roots, eliminate irritability and have a beneficial effect on the central nervous system.

St. John's wort extract enhances the sedative effect of valerian. The drug is effective as a sleeping pill, for loss of appetite, and insomnia. Improves mood, has a positive effect on mental abilities.

Melissa leaves improve the functioning of the gastrointestinal tract. Reduces breathing rate and calms the body.

Take 20 drops three times a day before or after meals in diluted form. If after 4 weeks of treatment irritability and excitability do not go away, consult a doctor.

Sedariston has a beneficial effect on the gastrointestinal tract

Ignacia-gomacord

Drops of plant origin. They have a strong antispasmodic effect. The drug is effective for the following conditions:

  • depression;
  • emotional disorder;
  • irritability;
  • excessive excitability;
  • depression;
  • psychosomatic disorder;
  • hysterical aphonia;
  • emotional lability;
  • menopausal depression.

Take three times a day: adults and children over 12 years old - 10 drops; children from 2 to 6 years old -5 drops; children from 6 to 12 years old -7 drops.

The drug is first diluted in a teaspoon of water and placed under the tongue. Reception does not depend on food intake.

Its components are alcoholic extracts from the roots of valerian, hawthorn berries and motherwort (herb). Drops are taken orally.

Biologically active substances found in hawthorn fruits increase blood circulation. Increases myocardial sensitivity. Reduces the excitability of the heart muscles.

Valerian root extract reduces tension and reduces irritability when overworked. Shows sedative and hypnotic properties.

Motherwort herb normalizes blood pressure. Has a hypnotic effect.

Not for use in children under 12 years of age, even with a prescription. Adults are recommended to take 20-30 drops 2-3 times a day before meals.

Tricardin helps stabilize blood pressure

Oral drops are red-orange in color. Made from plants:

  • sage;
  • linden flowers;
  • oregano;
  • lemon balm.

They have a hypnotic and sedative effect. They help well with headaches, sleep disorders, and asthenic conditions.

The use of medications that cause drowsiness is not recommended for drivers and mechanics. You must refrain from working with dangerous mechanisms.

The course of treatment lasts up to one month. If after this time no improvement is found, contact a specialist.

Belisa helps relieve headaches

Homeopathic medicines

These are the most effective nerve-soothing drugs with the most gentle effect. They contain an active ingredient and a sugar base, odorless. A person sucks sweet plates, which give an immediate positive effect.

Official medicine does not recognize homeopathic medicines. They are not medicines, but have a calming effect.

The name of the medicine accurately indicates its purpose. Has a sedative and anxiolytic effect. After taking the drug, a person feels calm and peaceful. Symptoms of chronic depression are eliminated. Irritability and nervousness disappear. There is no lethargy or other side effects after use. Hold the tablet under your tongue until completely dissolved. For adults, one tablet per day is enough. It is advisable to take it in the morning. With increased emotional stress, you can increase the dose to 2-3 tablets. The duration of treatment is 1–2 months.

Calm relieves symptoms of chronic depression

Valerianahel

Contains valerian, which has antispasmodic and choleretic effect. The drug helps slow down heart rate, slight lack of coordination. The product can be used by children:

  • 2–6 years: 5 drops daily;
  • 6–12 years old 10 drops three times a day.

The average course duration is 30 days. If no changes are observed, you should consult a doctor. The sedative effect appears after a long course of administration. Produced in the form of drops.

Dosage for adults: 15 drops three times a day. Dissolve first in 100 ml of warm water. If you have problems falling asleep, you can take 20 drops before bed.

Avena comp.

Available in granule form. Contraindicated for allergy sufferers and people with hypersensitivity to components. The drug is recommended for normal sleep, deep and healthy sleep. Eliminates increased nervousness. Causes drowsiness and calmness. For adults: 5-10 granules 2-3 times a day half an hour before meals or an hour after meals. If you have problems falling asleep, dissolve 15 granules.

The composition contains St. John's wort and lactose, which in combination give an antidepressant effect. Intended for people with acute or chronic depression. Helps get rid of nervousness and irritation. Accepted for conditions such as:

  • apathy;
  • emotional depression;
  • causeless anxiety;
  • frequent worries.

Intended for oral use. Consumed whole. Chewing or crushing is not recommended. It is advisable to take with food. Adults and children over 12 years of age can take 3 tablets per day. The duration of the course is at least 4 weeks.

Gelarium - antidepressant homeopathic medicine

Nervochel

Treatment remedy nervous diseases. Prescribed to relieve stress, for prolonged depression, nervous breakdowns. Relieves muscle tension, eliminates cramps. An effective device for eliminating the symptoms of epilepsy. The medicine does not affect sleep or memory. Improves taste buds. Used to treat schizophrenia, neuralgia, lethargy. It can be prescribed to children with mental retardation, causeless aggression, and restless sleep. Adults are recommended to take 3 tablets per day. It is better not to combine it with meals. Contraindicated for children under 3 years of age. The use of the drug in children over 3 years of age is possible as prescribed and under the supervision of a physician.

Complex homeopathic medicine. Reduces anxiety, irritation, nervous tension. After using the drug, a person becomes calm, feels good, and shows joyful emotions. The medicine helps:

  • normalization of sleep;
  • falling asleep quickly;
  • reducing fatigue;
  • improving mood, etc.

Increases labor productivity. Allows you to quickly concentrate on objects. Improves brain activity and has a good effect on memory. Dosage: for adults and adolescents up to 12 years, 10 drops. Can be used in pure form or dilute with water. Children from 2 to 12 years old need 5–7 drops. Be sure to mix them with 1 teaspoon of water. Time of administration: half an hour before meals or an hour after meals. Can be consumed three times a day.

Notta improves mood and helps you fall asleep quickly

Neurosed

Multicomponent drug. Available in granule form white. Indicated for normalizing sleep, eliminating mental disorders, and falling asleep quickly. Contraindicated in children under 18 years of age. Prohibited if you are intolerant to sucrose or fructose. The treatment course lasts no more than 2 months. The next appointment is possible after a month. Take 8 granules three times daily, an hour before meals or an hour after meals.

The choice of type of treatment depends on you, depending on which branch of medicine you trust more.

Folk remedies

Efficiency folk remedies tested for years. It helps in the treatment of nervousness, irritability and other mental disorders as well as pharmaceuticals. Most common form traditional medicines- tinctures that are made from plants and water. The most effective tinctures:

  1. Tea made from mint, lemon balm, valerian, oregano, and sweet clover. Rose hips and hawthorn are added if desired. Can be used dried or fresh. The plants are placed in a container and 1.5 liters of boiling water is poured. The tea needs to steep for at least 3 hours. Take 150–200 ml half an hour before meals.
  2. Tea made from calendula, tansy and oregano is useful for men, especially drivers. Take all plants in equal quantities. Pour 200 ml of boiling water over them. Take 2-3 glasses three times a day, regardless of meals.
  3. Tea made from hawthorn fruits will relieve insomnia. Take 50 grams of berries and pour a glass of milk (200–250 ml). Take 1-2 spoons 3 times a day and before bed. Tea helps eliminate sleep disorders, fights dizziness and hypertension.

Teas can be consumed by children, adults and the elderly. They have no contraindications, except allergic reactions into individual components.

Herbal tea will help relieve nervous tension

In addition to taking decoctions, relaxing bath procedures are effective methods. They can be prepared like this:

  1. A decoction of linden, rosemary and wormwood. The proportions of plants are equal. The ratio of water and herbs is 4:1. The tincture should be cooked for about 15 minutes. Pour into the bath and let cool slightly. Take the procedure at least once a week. Suitable for women and men.
  2. Oregano and lemon balm bath. Perfect for women. Oregano restores and improves functioning female organs. Melissa has an antidepressant effect. 50 grams of each plant are poured into 3 liters of water. cook for 10 minutes, then strain. Course duration is 10 times.
  3. A decoction of thyme and chamomile is used for bathing children. You can also make bags of dried herbs. Place them under your baby's pillow.

Another way: mix honey with beet juice. Take every morning for two weeks. Heather decoction can be taken in the form of tea or bath treatments. Helps relieve stress, tension, fatigue, and has a hypnotic effect.

Conclusion

Plant-based or synthetic-based sedatives will help you get rid of stress and quickly come to your senses. Both options give a sedative, calming effect. Have a beneficial effect on the nervous system. There are separate drugs for women, men, children different ages. Most medications are prohibited for pregnant women, the elderly and children under 12 years of age. Among the contraindications, the leading one is individual intolerance.

Most often, drugs are available in the form of drops, tablets, and granules. Injections and IVs are almost never used. Traditional methods of treatment are also effective and can significantly save money.

The type of treatment you choose is up to you, and the best anti-anxiety medications are different for each person. It depends on what branch of medicine you follow.